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E96: Dr Mike Ruscio Interview : No Bullshit Gut Health And How To Maximize Performance By Fixing Your Gut. Nov 08, 2018

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For the FREE Hip-Primer Program head on over to www.pre-script.com to sign-up today! In this episode of RX'D RADIO it was our privilege to get to sit down with Functional Medicine Physician Dr Michael Ruscio. Dr Mike is a presenter, educator, and author of the book Healthy Gut, Healthy You. A road map to improving your function specific to YOUR needs. This was an rally insightful conversation , and refreshing to hear such a pragmatic approach when it comes to gut issues. Dr Mike simply breakdown complex topics, common myths and misconceptions and also does a rapid fire analysis of common sports supplements as it comes to recovery and performance. Extremely insightful episode, we are very lucky to have had Dr. Mike on. For more about Dr. Mike head over to his website https://drruscio.com To get your copy of Healthy gut, Healthy you check out www.HealthygutHealthyyoubook.com Follow him on instagram @Drruscio And Subscribe to his Podcast : Dr Michael Ruscio Radio

E95: Free Hip Primer Program! The Best Way To Improve Mobility, Stability, Strength. Nov 05, 2018

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This is a very special episode of RX'D RADIO, so head on over to www.Pre-Script.com and sign up for your FREE 2 week Hip Primer Program. This episode goes over how to fix common hip injuries with our FREE Two Week Hip Primer Program. The breakdown of how to use the Pre-Script App, and how the program is going to decrease pain and improve performance. Sign up for FREE today at www.Pre-Script.com !

E94: "Power Body Building" Cross-Over Training, And How To Switch Barbell Disciplines Oct 29, 2018

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This episode of RX'D RADIO is brought to you by www.Pre-Script.com . For athlete specific corrective exercise programming check-out www.pre-script.com.

We get a lot of questions about switching disciplines, and how to get the most out of each type of training. Bodybuilding to Powerlifting, to Olympic Weightlifting, to Cross Fit. Where to expect downfalls in strength, risk of injury and benefits of using different styles of training.

E93: The Habits And Daily Rituals of Jordan. Productivity, Creativity, Routines. Oct 22, 2018

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This episode of RX'D RADIO is brought to you by www.Pre-Script.com , For all your training program needs go to Pre-Script.com . Mobility. Stability.Strength. Pre-Script. This episode is a look into the habits and routines of Jordan Jiunta, how to get focused, how to unwind, how to warm-up. From sun up to sundown.

They also dive into some common bullshit practices utilized by eccentric overachievers, trying to weed out what is useful and what is a waste of time.

E92: Minimalist Shoes, Best Sports Movies Of All Time, Should Kids Lift Weights. Oct 15, 2018

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This episode of RX'D RADIO is brought to you by Pre-Script.com, for the most specific corrective exercise programing head over to Pre-Script.com and make your best. Better. In this episode of RX'D RADIO , Jordan and Jordan run down the difference between minimalist shoes vs. olympic lifting shoes, the benefits and the draw backs. Then they rundown their top three sports movies of all time, with a heated debate on whether or not Jiunta could beat Lebron in a wrestling match.

Finally, they discuss the key principles behind introducing children to lifting weights, and some of the myths commonly associated with the topic. Be sure to like and share RX'D RADIO on social media and leave a 5 Star Rating and Review on iTunes, Spotify, Google Play and now YouTube!

E91: Knee and Elbow Pain, How To Cure Tendonitis Oct 08, 2018

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This episode of RX'D RADIO is brought to you by www.Pre-Script.com . Is pain keeping you form performing your best? Check-out our athlete specific programs that will help get you out of pain, and have you performing you best. In this episode of RX'D RADIO , Jordan and Jordan discuss the common misconceptions of the overly diagnosed and often misunderstood "Tendonitis" , how it starts , and how to address it at common sites such as the shoulder and the elbow. Be sure to leave us a 5 star rating and review on iTunes !

E90: Enhanced Athletes- How To Train Them, How To Treat Them And The Business Of Niche Markets Oct 01, 2018

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This episode of RX'D RADIO is brought to you by www.Pre-Script.com Programing for improving mobility, stability and strength. This episode is a Q&A episode covering a large variety of topics, from hamstring injuries, empathy with athletes, the psychology of treatment, bullshit in chiropractic and much more. BE SURE TO LEAVE A 5 STAR RATING AND REVIEW!

E89: Dr Ken Kinakin: SWIS 2018, The Evolution Of Sports Medicine, Steroids, And Manual Therapies Sep 24, 2018

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This episode of RX'D RADIO is brought to you by www.pre-script.com In this very special interview episode of RX'D RADIO, Dr Ken Kinakin Joins host Jordan Shallow for an exclusive look at The Society of Weight-Training Injury Specialists (SWIS) 2018. This is an unrivaled event with over 70 of the worlds strongest, fastest and smartest athletes, researchers and clinicians. This years event will take place in Mississauga Ontario, October 26-28th. For tickets register at www.swis2018.com . Use promo code swis2018-muscledoc to save 200$ in this special offer.

We dive into past presenters, infamous SWIS moments and what we can look forward to in this years event.

We also discuss the current state of chiropractic, drugs in sports and the current problems facing our healthcare system. Be sure to check out SWIS on instagram @Swis.2018 As well as Dr. Kinakin @kenkinakin

E88: Sin City Recap: American Open Series, Olympia Expo, And The Decline Of The Human Race... Sep 20, 2018

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This episode of RX'D RADIO is brought to you by www.pre-script.com In this episode of RX'D RADIO Jordan and Jordan recap their weekend in Las Vegas, Jiunta was coaching and competing at the American Open Weightlifting Competition, and Shallow was working at the Mr. Olympia Expo. They walk through the sights, sounds and smells of Las Vegas... Be sure to leave a 5-star rating and review!

E87: Break Up Scar Tissue? "Graston", "Scraping" And The Myths Of IASTM Sep 09, 2018

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This episode of RX'D RADIO is brought to you by www.pre-script.com

This episode of RX'D RADIO breaks down the common manual therapy practice of IASTM, or Instrumented Assisted Soft Tissue Mobilization, commonly referred to as " Graston", How did it start, is it helpful, how much is too much and what is the underlying mechanism of correction of these widely utilized and widely misunderstood modality. A must listen for any athlete or clinic. Be sure to leave a five star rating and review and subscribe to the channel!

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