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Run Eat Drink Podcast — Fitness
Run Eat Drink Podcast

Welcome to the Run Eat Drink Podcast! This is the podcast where we embark on exciting adventures, combining our love for running, delicious food, and tasty beverages. Whether you’re an elite runner aiming for victory or just starting your “Couch to 5K” journey, we’ve got something for you. Let’s dive into the three pillars of our show:

Accomplish (Run): Accomplishment is deeply personal. Are you eyeing a race series win, planning your next “run-cation,” or hoping to set a personal record in your next half-marathon? Each week, we feature fantastic destination races from around the country. Discover scenic courses, learn about the charities they support, and get inspired to lace up those running shoes. And when we’re not on the road, we share interviews, training tips, and insights from our own running journey.

Explore (Eat): Running and traveling go hand in hand. As we explore new places, we also explore local cuisine. We seek out hidden gems—the eateries that locals rave about. Bold flavors, interesting dishes, and passion for food—that’s what we’re after. After each race, join us as we wander the city streets, discovering post-race refueling spots. Whether it’s a gastropub, a food truck, or a cozy café, we’ve got dining options to satisfy your cravings.

Indulge (Drink): When the running is done, it’s time to unwind. We raise our glasses to celebrate our accomplishments. Local breweries, coffee shops, speakeasies, and watering holes—these are our destinations. From craft beers to artisanal cocktails, we explore the beverage scene. Cheers to a well-deserved drink after crossing the finish line!

Join us on this journey of accomplishment, exploration, and indulgence. Whether you’re a seasoned runner or a curious foodie, there’s a place for you at the Run Eat Drink Podcast.

Latest Episodes:

RED Episode # 85: 2019 Wine & Dine Half Marathon Weekend Expo & Pre-Race Carb-Loading at Hilton Bonnet Creek in Orlando Nov 06, 2019

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RUN

This week, we start to recap our amazing 2019 Wine and DIne Half Marathon Weekend. We start with all the pre-race festivities, including Packet Pickup, Expo, and a chat with Olympian and America’s Coach, Jeff Galloway. He discusses considerations for those of us who are running the 2-Course Challenge and it applies for anyone who may be thinking about it in 2020!

EAT

Carb-loading for your races at Disney? Look no further than Harvest Bistro. Located on the ground floor of the Hilton Bonnet Creek, it has something for everyone in the family, including a dynamite breakfast buffet that we have had before as well. We dined there on not one but two separate occasions during our stay, so we had the chance to sample pasta from both the regular and Marathon Weekends menus. All four dishes were so flavorful and filling! What a great way to get fueled and ready for a successful race.

DRINK

Myth Bar inside the Hilton Bonnet Creek is an amazing bar and has a special place in our hearts because that is where we uploaded our first podcast episodes and shared them to Apple Podcasts (formerly known as iTunes...). Have you tried their charcuterie plate? If not, you should. But, more importantly, since this is the drink segment of our show, we have to talk about the Goldmine as one of the best celebratory beverages we have ever had. It is tobacco-infused bourbon, ginger ale, and “gunpowder” which is cocoa powder. It is strong, smokey but with a hint of sweetness. Such a great beverage to sip in the bar right by the fire pit while watching the Walt Disney World fireworks show, without having to fight crowds!!

THAT’S A WRAP

Thank you so much to Hilton Bonnet Creek for hosting us during this race weekend! Their Marathon Weekends package is not to be missed!

Are there races we should try? Want to reach us with a tip, trick, or recommendations? Our email is info@runeatdrink.net. Or you can call with your “runcation” tips at 941- 677-2733.

Thank you for listening! We are looking forward to another great year of the podcast because of all your support! Don’t forget to follow us and let us know where to find you next on our website, Facebook, Instagram, and Twitter. Also checkout our new store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to PodcastMusic.com for providing the music for this episode, too!

Special thanks to Hilton Bonnet Creek for taking such great care of us during their Marathon Weekends events for the 2019 Wine and Dine Half Marathon Weekend.

Support the show

THAT’S A WRAP!

Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

RED Episode # 84: Dealing with the Taper, Meat Cottage, and Oktoberfezt at Coastal Dayz Brewery Oct 29, 2019

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RUN

This week, we talk about the taper that comes right before a race and your listener feedback about how to deal with it.

EAT

This week we were lucky enough to go to Coastal Dayz Brewery for their Oktoberfest celebration featuring food from The Meat Cottage. They have an incredible potato salad! Dana had the Brewery Plate with Bavarian Pork Roast, grilled Krakauer, Bavarian Onion Sausage, and brown pork gravy with Sauerkraut. Aimee got the Hunter Style Chicken Schnitzel with white wine mushroom cream sauce and French fries.

DRINK

We featured Coastal Dayz Brewery back in Episode 59. Coastal Dayz Brewery tapped their Oktoberfezt brew for their own Oktoberfest celebration. We love their nautical theme and the cute dog behind the bar! Their Märzen Lager is amber in color and has a slight sweet flavor with hints of caramel or butterscotch with a very subtle salty end to a sip of this original brew. It was tasty and went well with the delicious German food we ate that night. If you are local, swing by Coastal Dayz Brewery and give it a try!

BONUS!

We also talk about the upcoming Wine and Dine Half Marathon Weekend and our two-course challenge. We will visit the Epcot International Food and Wine Festival and discuss the food we might try at the different booths. Are we headed in the right direction? Let us know if there is another booth we absolutely must try!

THAT’S A WRAP

Are there races we should try? Want to reach us with a tip, trick, or recommendations? Our email is info@runeatdrink.net. Or you can call with your “runcation” tips at 941- 677-2733.

Thank you for listening! We are looking forward to another great year of the podcast because of all your support! Don’t forget to follow us and let us know where to find you next on our website, Facebook, Instagram, and Twitter. Also checkout our new store on the website and get some swag, compliments of Pure Creative Apparel. Thanks to PodcastMusic.com for providing the music for this episode, too!

Special thanks to Warby Parker for sponsoring this week’s show! Don’t forget to check out www.warbyparkertrial.com/red! Get a free 5-day in-home trial of 5 frames shipped to you at no charge. We thank Warby Parker again for sponsoring this week’s show.

Support the show

THAT’S A WRAP!

Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

RED Episode # 83: Speed Work Training and Key West Recap Part 2 Oct 22, 2019

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RUN

Last week, we recapped our time running the Southernmost Half Marathon in Key West. This week we are taking what we learned and applying it to our training to prepare for the Wine and Dine Half Marathon Weekend. There is a tight time limit at Disney and we want to make sure we can reach the finish and explore and indulge. Trying to find the right run-walk-run ratio is on the list as well as making sure we reach the start line as healthy as possible.

EAT

Blackfin Bistro is a great option on Duval in Key West that is right across from Nine One Five, where we had amazing pasta before the race. It was a cute little place with a bar and some booth seating inside and a cute patio out back where they could have concerts and parties with beautifully strung lights for night events. Blackfin Bistro has a great burger that was recommended to us by a listener. It is an 8 oz. Wagyu Burger for $22, cooked to order and including port wine mayo, shallot marmalade, and smoked Gouda fondue. It is served with some perfectly-cooked truffle fries.

DRINK

The Roost is a small bar off Duval with a great ambiance and tasty original cocktails. They make their own ginger beer and put it in a Moscow Mule cocktail on tap. I had their house bourbon, one of our favorites, Buffalo Trace, in a perfectly made Old Fashioned. The bar seating is intimate and there are high back comfortable chairs at small tables all around. They also sell small plates, we couldn’t help but have fruit, cheese, and charcuterie. Also, we saw that they sell liquor, including Papa Pilar’s rum! It was a friendly little place off Duval that we’d go back to again. I want to try more of the small plates and original beverages. They looked tasty!

THAT’S A WRAP

Are there races we should try? Want to reach us with a tip, trick, or recommendations? Our email is info@runeatdrink.net. Or you can call with your “runcation” tips at 941- 677-2733.

Thank you for listening! We are looking forward to another great year of the podcast because of all your support! Don’t forget to follow us and let us know where to find you next on our website, Facebook, Instagram, and Twitter. Also checkout our new store on the website and get some swag, compliments of Pure Creative Apparel. Thanks to PodcastMusic.com for providing the music for this episode, too!

Special thanks to Warby Parker for sponsoring this week’s show! Don’t forget to check out www.warbyparkertrial.com/red! Get a free 5-day in-home trial of 5 frames shipped to you at no charge. We thank Warby Parker again for sponsoring this week’s show.

Support the show

THAT’S A WRAP!

Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

RED Episode # 82: Southernmost Half Marathon, Nine One Five on Duval, and Caroline’s Other Side in Key West Oct 15, 2019

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RUN

This week, we recap our time running the Southernmost Half Marathon in Key West. We report on the packet pickup, the race course, on-course support, and bling of course! This is Dana’s first official half marathon back doing run-walk-run intervals. For Aimee, it was a time to stay with Dana and try the short interval he was doing as well as a great training run to prepare us for Florida heat should we encounter it at Disney in November. Aimee was so proud of Dana! But we also learned by doing a race in the middle of training season what we needed to work on for the remainder of our training time for the Wine and Dine 2-Course Challenge.

EAT

Last time we were in Key West, for the Hemingway Sunset 5k, we featured some spots off Duval. This time, we had to carb-load at one of our favorite places on Duval in Key West, Nine One Five Restaurant and Bar. We have been there many times over the years, even before we started this show. We started with a cheese plate. We had a Brie from France, Smokey offering from Oregon, and a Parmesan-like cheers from France. The plate included port-soaked cherries, Marcona almonds, Florida Keys honeycomb and crustini as well as rosemary biscuits. Then we moved on to pasta. It is simply amazing. We had the Papardelle with Kobe Beef Bolognese, Parmesan Reggiano, and Creme Fraiche. It was hearty, filing, and the pasta was scratch-made. In the past, we have also had the lobster ravioli and beef carpaccio. All in all, we have not had a bad meal here. It is a more expensive meal than those we have featured in the past, but it is totally worth it. (They also have a homemade tonic for their gin and tonic drink. It is tasty,but we did not partake this time as we had the race the next morning.)

DRINK

After we achieved our goal, it was time to celebrate! So we had a drinks at Caroline’s The Other Side. We used to come to this same building when The Porch was here, and we discovered The Other Side once before this trip, and listeners reminded us about it and said to come get the Banana Bread Old Fashioned and Hemingway Daquiri. They did not disappoint. So much so, that we stayed for another round and had the Southern Godfather and an “off the menu” creation from our awesome bartender, Michelle, a Peanut Butter and Jelly Old Fashioned with peanut butter on the rim of the glass!

THAT’S A WRAP

Are there races we should try? Want to reach us with a tip, trick, or recommendations? Our email is info@runeatdrink.net. Or you can call with your “runcation” tips at 941- 677-2733.

Thank you for listening! We are looking forward to another great year of the podcast because of all your support! Don’t forget to follow us and let us know where to find you next on our website, Facebook, Instagram, and Twitter. Also checkout our new store on the website and get some swag, compliments of Pure Creative Apparel. Thanks to PodcastMusic.com for providing the music for this episode, too!

Special thanks to Warby Parker for sponsoring this week’s show! Don’t forget to check out

Support the show

THAT’S A WRAP!

Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

RED Quick Bite #91: VIDEO Demo of a Coffee Cupping with Big Storm Coffee Head Roaster Chris Ramsey Oct 08, 2019

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We wrap up our week-long coverage of Big Storm Coffee Company with a final demonstration from head roaster Chris Ramsey. The cupping process is a way to ensure quality and consistency from one cup of coffee to the next. Chris shows us a little behind the scenes magic and how all of that comes together to make a great cup.

Follow Big Storm Coffee Company’s social media here:

https://www.facebook.com/bigstormcoffee/

https://twitter.com/bigstormcoffee

https://www.instagram.com/bigstormcoffee/

Also, a special thank you to John Schroeder at Big Storm Brewing in Cape Coral for arranging this interview with Chris and for filming our Instagram and Facebook live videos to celebrate National Coffee Day! Go check them out if you haven’t yet on our social media.

We thank Chris for taking time to demonstrate the process that brings delicious coffee to all who visit Big Storm Brewing Company’s tap rooms and can’t wait to visit Big Storm Coffee Company‘s first retail location in Clearwater!

THAT’S A WRAP

Are there races we should try? Is there a great local place to explore and indulge in the best food or beverages in your hometown when we visit? Want to reach us with a tip, trick, or recommendations? Our email is info@runeatdrink.net. Or you can call with your “runcation” tips at 941- 677-2733.

Thank you for listening! We are looking forward to another great year of the podcast because of all your support! Don’t forget to follow us and let us know where to find you next on our website, Facebook, Instagram, and Twitter. Also checkout our new store on the website and get some swag, compliments of Pure Creative Apparel. Thanks to PodcastMusic.com for providing the music for this episode, too!

Support the show

THAT’S A WRAP!

Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

RED Quick Bite #90: Big Storm Coffee Company Pour Over Demo with Head Coffee Roaster Chris Ramsey (VIDEO) Oct 06, 2019

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We continue sharing all the fun we had celebrating National Coffee Day with Chris Ramsey, Head Coffee Roaster at Big Storm Coffee Company with this Video Quick Bite!

Here, Chris gives us a pour over demonstration. Chris steps through the process of creating a great cup of coffee through this method. He also talks about the varieties of coffee available in all Big Storm Brewing Company’s tap rooms. You can have it there or take it home to brew. Chris shared the awesome news about the expansion and first retail location featuring Big Storm Coffee and ice cream in Clearwater, Florida right down the road from the place where Big Storm brews its great beer !!

We thank Chris for taking time to demonstrate the process that brings delicious coffee to all who visit Big Storm Brewing Company’s tap rooms and can’t wait to visit their first retail location in Clearwater!

THAT’S A WRAP

Are there races we should try? Is there a great local place to explore and indulge in the best food or beverages in your hometown when we visit? Want to reach us with a tip, trick, or recommendations? Our email is info@runeatdrink.net. Or you can call with your “runcation” tips at 941- 677-2733.

Thank you for listening! We are looking forward to another great year of the podcast because of all your support! Don’t forget to follow us and let us know where to find you next on our website, Facebook, Instagram, and Twitter. Also checkout our new store on the website and get some swag, compliments of Pure Creative Apparel. Thanks to PodcastMusic.com for providing the music for this episode, too!

Support the show

THAT’S A WRAP!

Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

RED Quick Bite 89 VIDEO Interview with Head Coffee Roaster of Big Storm Coffee Co Chris Ramsey Oct 04, 2019

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It’s a Video to Celebrate National Coffee Day! (which is basically everyday for us...)

Our latest Quick Bite brings you the video of our awesome chat with Head Coffee Roaster at Big Storm Coffee Company, Chris Ramsey! He talks about the varieties of coffee available in all Big Storm Brewing Company’s tap rooms as well as the expansion and first retail location featuring Big Storm Coffee and ice cream!!

Stay tuned for more video this weekend, including two demos Chris gave us showing off how Big Storm brings us its awesome coffee!

THAT’S A WRAP

Are there races we should try? Is there a great local place to explore and indulge in the best food or beverages in your hometown when we visit? Want to reach us with a tip, trick, or recommendations? Our email is info@runeatdrink.net. Or you can call with your “runcation” tips at 941- 677-2733.

Thank you for listening! We are looking forward to another great year of the podcast because of all your support! Don’t forget to follow us and let us know where to find you next on our website, Facebook, Instagram, and Twitter. Also checkout our new store on the website and get some swag, compliments of Pure Creative Apparel. Thanks to PodcastMusic.com for providing the music for this episode, too!

Support the show

THAT’S A WRAP!

Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

RED Episode #81: Lessons Learned, Your Childhood Comfort Foods, & Big Storm Head Coffee Roaster Chris Ramsey Oct 01, 2019

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RUN

This week was not a travel week for us, so on to training updates! Aimee has learned a couple of really great lessons. Like is starting late in the day to complete a long run in Florida really smart? Also, isn’t it just a great feeling to get it done? Dana is also really close to being cleared to start intervals again! It’s International Podcast Day! What podcasts do you listen to when you are out there pounding the pavement? We share some. Let us know yours!

EAT

We asked and you responded with your favorite comfort foods and where to get them!

Some places you mentioned were:

Bullig Coffee and Bites in Fort Myers, FL - Morgan “The Moose” Wright on Facebook

Thinh Asian Kitchen and Saigon Deli - Trang Bryan on Facebook and Instagram

Burro Cheese Kitchen and Wholly Cow in Austin, TX- Transforming Tobi on Instagram

Ledger in Salem, MA - Michael Leslie on Instagram

Ramsey’s Diner in Lexington, KY - Suzanne on Instagram

Charley’s Steakhouse in Tampa, FL -Steph from the vacation planning website www.justadayinparadise.com

Rib City in various locations - Stephanie Swan on Instagram (Thanks for your email!)

DRINK

It’s National Coffee Day! You know how we feel about coffee! How do we celebrate? With a very special guest. Did you know that Big Storm is also a coffee company? Big Storm Coffee Company’s head roaster, Chris Ramsey, joins us for a very special interview to celebrate the day! He talks Big Storm Coffee, how he got started, and what’s important in a good cup of coffee.

We will share more from our chat with Chris throughout the week, so stay tuned to our social media and be sure to subscribe to the podcast so you don’t miss those Quick Bites we will share from our interview with Chris!

Follow Big Storm Coffee Company’s social media here:

https://www.facebook.com/bigstormcoffee/

https://twitter.com/bigstormcoffee

https://www.instagram.com/bigstormcoffee/

Also, a special thank you to John Schroeder at Big Storm Brewing in Cape Coral for arranging this interview with Chris and for filming our Instagram and Facebook live videos to celebrate National Coffee Day! Go check them out if you haven’t yet on our social media.

THAT’S A WRAP

Are there races we should try? How do you mix up your training to stay motivated for the longer runs? Want to reach us with a tip, trick, or recommendations? Our email is info@runeatdrink.net. Or you can call with your “runcation” tips at 941- 677-2733.

Thank you for listening! We are looking forward to another great year of the podcast because of all your support! Don’t forget to follow us and let us know where to find you next on our website, Facebook, Instagram, and

Support the show

THAT’S A WRAP!

Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

RED Episode Preview: Episode 81 Will Be Out Later Tonight Oct 01, 2019

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Hey! We got so much great content to share with you in our episode this week that we are still putting it together this morning. Our episode will be out later tonight including your listener feedback about great comfort food and a great interview with Chris Ramsey, Head Coffee Roaster at Big Storm Coffee. In the meantime, head over to our Facebook Page or Instagram to see some of the live demos that Chris gave us! Thank you for tuning in and for your patience. Have a great day!

Support the show

THAT’S A WRAP!

Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

RED Episode #80: Dana’s Infinity Hunt Sep 24, 2019

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RUN

This week was not a travel week for us, so on to training updates! Aimee completed speed work this weekend and will complete a long run on the upcoming weekend to stay on track for SouthernMost Half Marathon, Wine and Dine, and Jeff Galloway’s race weekend! Dana completed a 9-miler and has lessons he learned on the road to help you on your next long one!

EAT

This week Dana takes us on an Infinity Hunt! This was a Marvel-themed, local event involving local taprooms and breweries! What a fun collaboration! Solving clues to locate all the Infinity Stones was hard work!

During the hunt, he got hungry and ordered food from Paradise Pizza to be delivered to Big Storm Brewing in Cape Coral. He has a recap of a chicken tenders basket and we talk about other offerings on the menu we want to try.

DRINK

Dana went to Eight-Foot Brewing, Big Storm Brewing, No. 3 Craft Brews, Big Blue Brewing, and Scotty’s Bierwerks, before returning to Eight-Foot to finish the final step of the Infinity Hunt. Don’t worry, he followed the advice we always give: Bring a designated driver or ride share to stay safe!

Big Storm Brewing - Munich Dunkel

No. 3 Craft Brews - Innis and Gunn Kindred Spirits Stout

Big Blue Brewing - Chocolate Milk Stout

Scotty’s Bierwerks - Irish Red Ale

Eight-Foot Brewing - Florida Wheat

NEXT WEEK

It’s National Coffee Day! You know how we feel about coffee! How do we celebrate? Tune in and find out!

THAT’S A WRAP

Are there races we should try? Want to reach us with a tip, trick, or recommendations? Want to recap a race on our show that everyone should run? Our email is info@runeatdrink.net. Or you can call and leave us a message at 941- 677-2733.

Thank you for listening! We are looking forward to another great year of the podcast because of all your support! Don’t forget to follow us and let us know where to find you next on our website, Facebook, Instagram, and Twitter. Also checkout our new store on the website and get some swag, compliments of Pure Creative Apparel. Thanks to PodcastMusic.com for providing the music for this episode, too!

Special thanks to Warby Parker for sponsoring this week’s show! Don’t forget to check out www.warbyparkertrial.com/red! Get a free 5-day in-home trial of 5 frames shipped to you at no charge. We thank Warby Parker again for sponsoring this week’s show!

Support the show

THAT’S A WRAP!

Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

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