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Run Eat Drink Podcast — Fitness
Run Eat Drink Podcast

Welcome to the Run Eat Drink Podcast! This is the podcast where we embark on exciting adventures, combining our love for running, delicious food, and tasty beverages. Whether you’re an elite runner aiming for victory or just starting your “Couch to 5K” journey, we’ve got something for you. Let’s dive into the three pillars of our show:

Accomplish (Run): Accomplishment is deeply personal. Are you eyeing a race series win, planning your next “run-cation,” or hoping to set a personal record in your next half-marathon? Each week, we feature fantastic destination races from around the country. Discover scenic courses, learn about the charities they support, and get inspired to lace up those running shoes. And when we’re not on the road, we share interviews, training tips, and insights from our own running journey.

Explore (Eat): Running and traveling go hand in hand. As we explore new places, we also explore local cuisine. We seek out hidden gems—the eateries that locals rave about. Bold flavors, interesting dishes, and passion for food—that’s what we’re after. After each race, join us as we wander the city streets, discovering post-race refueling spots. Whether it’s a gastropub, a food truck, or a cozy café, we’ve got dining options to satisfy your cravings.

Indulge (Drink): When the running is done, it’s time to unwind. We raise our glasses to celebrate our accomplishments. Local breweries, coffee shops, speakeasies, and watering holes—these are our destinations. From craft beers to artisanal cocktails, we explore the beverage scene. Cheers to a well-deserved drink after crossing the finish line!

Join us on this journey of accomplishment, exploration, and indulgence. Whether you’re a seasoned runner or a curious foodie, there’s a place for you at the Run Eat Drink Podcast.

Latest Episodes:

RED Episode # 79: Mike Bankhead from the Be Our Guest Podcast Lizards Running Facebook Group Sep 17, 2019

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WE RUN, EAT, and DRINK DISNEY on THIS WEEK’S SHOW!

This week we share your listener feedback about keeping training enjoyable when it gets tough. Thank you to everyone who sent in a tip, trick, or suggestion!

On this episode, we got to test out our really great audio equipment and talk to a special guest. When things get tough in your training season, it is important to be part of a training group or online group that understands and can provide support and advice. The Be Our Guest Podcast Lizards FaceBook group is one of the best. It was born out of the Be Our Guest Podcast, which is a fantastic podcast about all things Disney (Shout out to Mike, Pam, and Rikki!). The Be Our Guest Podcast Lizards group on FaceBook started because of a love for all things RunDisney, but members also support each other in all running endeavors and races.

We are sharing our interview with Mike Bankhead, who created the Be Our Guest Podcast Lizards running group on Facebook almost six years ago! It is almost 2000 members strong. Mike talks about his journey with running, creating the group, and shares his tips and tricks for a Disney runcation or vacation! He emphasizes that this group has forged very special friendships and members who cheer each other on have become like family to each other. He also shares his favorite places to stay and where to eat after you have run off all those calories!

He also shared great resources like The Magic for Less Travel, to help you book a magical Disney vacation and The Mouse for Less, which is the blog that Rikki, co-host of the Be Our Guest Podcast along with Mike Rahlmann, helps to maintain and that gives you tips, tricks, information, and great resources about Disney, too!

THAT’S A WRAP

Are there races we should try? How do you mix up your training to stay motivated for the longer runs? Want to reach us with a tip, trick, or recommendations? Our email is info@runeatdrink.net. Or you can call with your “runcation” tips at 941- 677-2733.

Thank you for listening! We are looking forward to another great year of the podcast because of all your support! Don’t forget to follow us and let us know where to find you next on our website, Facebook, Instagram, and Twitter. Also checkout our new store on the website and get some swag, compliments of Pure Creative Apparel. Thanks to PodcastMusic.com for providing the music for this episode, too!

Special thanks to Warby Parker for sponsoring this week’s show! Don’t forget to check out www.warbyparkertrial.com/red! Get a free 5-day in-home trial of 5 frames shipped to you at no charge. We thank Warby Parker again for sponsoring this week’s show!

Support the show

THAT’S A WRAP!

Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

RED Episode # 78: Training Updates, Wicked Streatery, and a Hot Take on a New Big Storm Brewing Release Sep 10, 2019

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RUN

We were on a podcast called Experiences You Should Have with Gail Lovelace Menasco this week! We loved meeting her at Podcast Movement. She gave us a chance to talk about one of our favorite race experiences, the Donna Marathon Weekend in Jacksonville that supports the Donna Foundation in the mission of helping fight the battle to end breast cancer.

We talk about Dana’s progress on his road to recovery from surgery and Aimee’s training plan to prepare for the fall race season. In addition, we talk about how we mix up our runs during training by entering races along the way to change up the scenery of longer distances, including Southernmost Half Marathon. Although a repeat for us, it allows us to have a weekend getaway while staying on track with training and show you more of Key West as a runcation or vacation destination.

EAT

This week we bring you Wicked Streatery! After our training run over the weekend, we went out to Fort Myers Brewing Company for their Kegs & Eggs Sunday Brunch. If you visit the Southwest Florida area, you must have the food from this truck! Wicked Chicken and Waffles, Southwest Breakfast Bowl, and Chimichurri Steak Hash are all must-haves on the menu!

DRINK

Big Storm Brewing had a new release this week: Firestorm Black IPA. We break it down and try it for the first time as we record the show! At 5.8% ABV and 71 IBU, we did not know if we would like it or what overwhelming flavors we would get from this beer. It was surprising. Not an overwhelming pine flavor, but yet another great offering that we’d have another pint of from Big Storm!

THAT’S A WRAP

Are there races we should try? How do you mix up your training to stay motivated for the longer runs? Want to reach us with a tip, trick, or recommendations? Our email is info@runeatdrink.net. Or you can call with your “runcation” tips at 941- 677-2733.

Thank you for listening! We are looking forward to another great year of the podcast because of all your support! Don’t forget to follow us and let us know where to find you next on our website, Facebook, Instagram, and Twitter. Also checkout our new store on the website and get some swag, compliments of Pure Creative Apparel. Thank you, Pure Creative Apparel, for sponsoring this week’s show! Thanks to PodcastMusic.com for providing the music for this episode, too!

Support the show

THAT’S A WRAP!

Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

RED Quick Bite #88: Midnight Sun Brewing Company in Anchorage Sep 03, 2019

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It’s time for another Quick Bite! This is the last bite-sized bonus from our trip to the Anchorage RunFest.

We had a late flight on Monday following our completion of the Half Marathon, so we decided to explore Midnight Sun Brewing Company’s loft and highly recommended beer and food.

It was a short 20-minute Lyft from our hotel in downtown Anchorage to Midnight Sun Brewing Company’s loft and brewery. Their brewing space and kitchen are located on the lower level. The loft is on the second level and has indoor and outdoor space where you can enjoy food and beer. They have a kitchen in the space where they make some tasty food, and we got the “Off the Hook” Chorizo Dip. Yum!

We loved the “beer forward” board where, after you buy someone a beer, you can post a note telling everyone why you chose to pay it forward to that person.

In this quick bite, we talk about the flights our beer tender recommended, both a “light” and a “dark” flight. Each flight was inexpensive and had several tasty options for whatever pleases your palate.

We wanted to stay longer and sample more of their beer and food menu, but alas, we had to make our way to the airport. If we get back to Anchorage, we will make a point of getting there when we can stay for a while, have a meal, and enjoy a pint or two.

THAT’S A WRAP

Want to reach us with a tip, trick, or recommendations? Our email is info@runeatdrink.net. Or you can call with your “runcation” tips at 941- 677-2733.

Thank you for listening! We are looking forward to another great year of the podcast because of all your support! Don’t forget to follow us and let us know where to find you next on our website, Facebook, Instagram, and Twitter. Also checkout our new store on the website and get some swag, compliments of Pure Creative Apparel. Thank you, Pure Creative Apparel, for sponsoring this week’s show! Thanks to PodcastMusic.com for providing the music for this episode, too!

Support the show

THAT’S A WRAP!

Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

RED Quick Bite #87: Beer Flights at Glacier Brewhouse in Anchorage Aug 30, 2019

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It’s time for another Quick Bite! A bite-sized bonus from our trip to the Anchorage RunFest.

We talked about the upscale celebratory meal we had at Glacier Brewhouse in Episode 77 when we recapped the Anchorage RunFest Half Marathon. Check that out if you haven’t because that is the way to celebrate!

Not only was the food great, but the original beers they have on tap are quite tasty, too. So we decided to break down the flights of beer we had as we celebrated the completion of the half and Dana’s comeback to the half marathon distance. We sampled 5 beers each so we could bring you a true tour of their original brews!

If we are lucky enough to make it back to Anchorage, we will be back to Glacier Brewhouse!

THAT’S A WRAP

Stay tuned for more from Anchorage. We still have some additional awesome food and beverage options when celebrating your accomplishments in Anchorage.

Want to reach us with a tip, trick, or recommendations? Our email is info@runeatdrink.net. Or you can call with your “runcation” tips at 941- 677-2733.

Thank you for listening! We are looking forward to another great year of the podcast because of all your support! Don’t forget to follow us and let us know where to find you next on our website, Facebook, Instagram, and Twitter. Also checkout our new store on the website and get some swag, compliments of Pure Creative Apparel. Thank you, Pure Creative Apparel, for sponsoring this week’s show! Thanks to PodcastMusic.com for providing the music for this episode, too!

Support the show

THAT’S A WRAP!

Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

RED Episode 77: Anchorage RunFest Half Marathon, Glacier Brewhouse, and Moosestooth Pub Aug 27, 2019

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RUN

Welcome back to Anchorage RunFest! This week we recap our half marathon experience. This race includes beautiful weather with the exception of a really strong head or tail wind from time to time and beautiful mostly off-road course. It is mainly flat and scenery is simply amazing. Beautiful trails with picturesque water views, beautiful trees, and a paved course. The time limit is so generous and you get to interact with others on the course that are running the full marathon and the 49k race. Other runners on this course are so friendly! The water and sports drink stops as well as port-a-potties are plentiful so you have what you need to be successful. The medal is a beautiful metallic purple reflective color. And we ran into Bart Yasso on the way back to the finish line in downtown Anchorage. There was a complimentary beer from Humpy's Great Alaskan Alehouse after the race was over. We’d come back and do this one again!

EAT

After the half marathon we really indulged by celebrating at Glacier Brewhouse. We’d say that this is a special occasion kind of meal. Good news: reservations are taken on Open Table and we highly recommend them. We had an appetizer of Smoked Salmon Dip that was delicious. Alder wood grilled entrees are plentiful on this menu, including a Ribeye we had. We also sampled the Herb-Crusted Alaska Halibut. We each added a half pound of the Alaskan King Crab Legs because when in Alaska... you know what to do! We finished off the meal with the Original Peanut Butter Pie. Everything was so tasty and Travis was a great server! We recommend this place for sure. We will be talking about their beer on an upcoming Quick Bite, so stay tuned!

DRINK

Moose’s Tooth serves Broken Tooth Brewing Beer and when we were waiting for and eating the amazing pizza that we talked about on Episode 76 , we sampled a few of their original beers. Dana’s offerings were cleverly named Van Damme Belgian Strong Ale and Darth Delirium Belgian-Style Stout, while Aimee had Chugach Sessions Cream Ale and Hard Apple Ale. They have a wide variety and something for every palate. We wanted to try them all!

THAT’S A WRAP

Stay tuned for more from Anchorage because we couldn’t fit all the amazing food and beverage in one episode, as you can already tell!

Want to reach us with a tip, trick, or recommendations? Our email is info@runeatdrink.net. Or you can call with your “runcation” tips at 941- 677-2733.

Thank you for listening! We are looking forward to another great year of the podcast because of all your support! Don’t forget to follow us and let us know where to find you next on our website, Facebook, Instagram, and Twitter. Also checkout our new store on the website and get some swag, compliments of Pure Creative Apparel. Thank you, Pure Creative Apparel, for sponsoring this week’s show! Thanks to PodcastMusic.com for providing the music for this episode, too!

Support the show

THAT’S A WRAP!

Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

RED Quick Bite #86: Matanuska Brewpub’s Awesome Food Options Aug 26, 2019

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The Matanuska Brewpub Downtown location was just steps away from our hotel in Anchorage when we were there for the Anchorage RunFest. We recapped their awesome beer selection on RED Episode 76. But they have an awesome menu of delicious food, too.

So, we ordered two items from their menu. We are going to break them down for you on this quick bite.

The first: The Shrimp and Artichoke Flatbread that was $10. It had a crispy flatbread crust with huge shrimp and big pieces of artichoke hearts as well as tarragon, mozzarella, sun-dried tomato, capers, and garlic. Every last bite was so tasty!

The second: The Alaska Pot Roast Sandwich that was $15. it was huge! The sandwich had a generous serving of pot roast on French baguette and topped with brown gravy and garnished with parsley. It was such a great comfort food option!

Matanuska had an outstanding variety of beer but also a fantastic menu. If we ever return to the Anchorage area, and we are already planning... we will be back and we highly recommend both their beer and food to you!

THAT’S A WRAP

Stay tuned for more from Anchorage. We still have the half marathon to recap plus some additional awesome food and beverage options when celebrating your accomplishments in Anchorage.

Want to reach us with a tip, trick, or recommendations? Our email is info@runeatdrink.net. Or you can call with your “runcation” tips at 941- 677-2733.

Thank you for listening! We are looking forward to another great year of the podcast because of all your support! Don’t forget to follow us and let us know where to find you next on our website, Facebook, Instagram, and Twitter. Also checkout our new store on the website and get some swag, compliments of Pure Creative Apparel. Thank you, Pure Creative Apparel, for sponsoring this week’s show! Thanks to PodcastMusic.com for providing the music for this episode, too!

Support the show

THAT’S A WRAP!

Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

RED Episode #76: Anchorage RunFest Recap Part 1, Moose’s Tooth, and Matanuska Brewpub Aug 20, 2019

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RUN

Welcome to Anchorage RunFest! This week, we recap Saturday’s events on our trip, including the Expo and the Anchorage Mile. The Anchorage Mile events included a Women’s, Men’s, Military, and Community Mile that went off throughout the morning. We had a great time running the flat course that looped 1.5 times around a great park where an outdoor post-race event was held with tents setup with games for kids, a truck serving coffee, post-race pizza, and hunting safety tips tent was set up. Then we got the honor and privilege to hear Bart Yasso, Jeff Galloway, and World Record Holder for Double Amputees in the Marathon, Marko Cheseto motivate us and provide us with wisdom ahead of the longer races on Sunday. Such great events to start the weekend off right! We will recap our half marathon experience on next week’s episode, so stay tuned for more about this awesome weekend.

EAT

Moose’s Tooth boasts the best pizza and beer in town. It did not disappoint! We arrived to find there was a wait. It is not on Open Table, so be prepared to wait, but good news... there is an outdoor deck with a waiting area around a fire pit and beer from Broken Tooth Brewing. We will recap the beers in a later episode. But, that pizza was amazing! We got a large so we could try two different kinds from the menu. The Call of the Wild included Reindeer sausage! The Brewhouse Favorite had chorizo sausage and Denali sauce, which is a unique ricotta-based white sauce with herbs and spices. Crust was a thicker New York-style crust. The wait staff was knowledgeable and friendly and the view from the outdoor patio where we ate was incredible. You gotta stop by!

DRINK

Matanuska Brewpub in downtown Anchorage was only a few steps from our hotel! Matanuska Brewing Company actually brews their beer in Palmer, but has several Brewpub locations in Eagle River and in Anchorage. We tried a variety of their beers and were really pleased with their selection. There is something for everyone from an IPA lover to someone who loves a fruit beer, and as you know, we love places like that. They have a menu and, the sandwiches that came out looked amazing. We would have gone back for the sandwiches, but we ran out of time!! 😞

THAT’S A WRAP

Stay tuned for more from the Anchorage RunFest including our recap of the half marathon and more great places to eat and drink as you celebrate your accomplishment.

Want to reach us with a tip, trick, or recommendations? Our email is info@runeatdrink.net. Or you can call with your “runcation” tips at 941- 677-2733.

Thank you for listening! We are looking forward to another great year of the podcast because of all your support! Don’t forget to follow us and let us know where to find you next on our website, Facebook, Instagram, and Twitter. Also checkout our new store on the website and get some swag, compliments of Pure Creative Apparel. Thank you, Pure Creative Apparel, for sponsoring this week’s show! Thanks to PodcastMusic.com for providing the music for this episode, too!

Support the show

THAT’S A WRAP!

Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

RED Quick Bite #85: Grilled Avocado and Ahi Tuna at Splitsville Aug 16, 2019

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RunDisney’s Virtual Race Series celebrates 80 years of Marvel. While we were up at Disney completing the August 5K in the series, we got some great food at Splitsville in Disney Springs.

Mike Crave, General Manager, sat down with us and took us through some of his favorites from the menu. The Grilled Avocado and Ahi Tuna is a unique dish that Mike shared with us. A halved avocado is grilled and filled with a generous portion of seared ahi tuna tossed in spicy kimchee ponzu sauce. it is topped with scallions and spicy mayo and served with sticky rice and crispy wonton chips. We had the most fun with Mike as he had us flip the warm avocado and squeeze it onto the sushi rice so that it mixed with the ahi tuna to create the perfect bite! Those wanton chips topped with all the goodness... it is a must for the sushi lover in your life!

THAT’S A WRAP

Stay tuned for more from Splitsville. Mike, was so nice to sit down with us and give us a tour of his favorites from the menu. There were so many amazing flavors that we couldn’t fit them all in one episode, so we will be sharing them as quick bites. Everyone should know about the elevated food, drinks, and fun at Splitsville.

Want to reach us with a tip, trick, or recommendations? Our email is info@runeatdrink.net. Or you can call with your “runcation” tips at 941- 677-2733.

Thank you for listening! We are looking forward to another great year of the podcast because of all your support! Don’t forget to follow us and let us know where to find you next on our website, Facebook, Instagram, and Twitter. Also checkout our new store on the website and get some swag, compliments of Pure Creative Apparel. Thank you, Pure Creative Apparel, for sponsoring this week’s show! Thanks to PodcastMusic.com for providing the music for this episode, too!

Support the show

THAT’S A WRAP!

Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

RED Quick Bite #84: Grilled Salmon with Mango Chutney at Splitsville in Disney Springs Aug 15, 2019

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RunDisney’s Virtual Race Series celebrates 80 years of Marvel. While we were up at Disney completing the August 5K in the series, we got some great food at Splitsville in Disney Springs.

Mike Crave, General Manager, sat down with us and took us through some of his favorites from the menu. One of them is the Grilled Salmon with Mango Chutney. The salmon is grilled and tastes so fresh atop the sticky rice. The broccoli is topped with a flavorful garlic butter sauce. This entree would be great after a long run or actually anytime. (Bonus hint: Mike says it is great blackened!)

THAT’S A WRAP

Stay tuned for more from Splitsville throughout the week. Mike, was so nice to sit down with us and give us a tour of his favorites from the menu. There were so many amazing flavors that we couldn’t fit them all in one episode, so we will be sharing them as quick bites throughout the week. Everyone should know about the elevated food, drinks, and fun at Splitsville.

Want to reach us with a tip, trick, or recommendations? Our email is info@runeatdrink.net. Or you can call with your “runcation” tips at 941- 677-2733.

Thank you for listening! We are looking forward to another great year of the podcast because of all your support! Don’t forget to follow us and let us know where to find you next on our website, Facebook, Instagram, and Twitter. Also checkout our new store on the website and get some swag, compliments of Pure Creative Apparel. Thank you, Pure Creative Apparel, for sponsoring this week’s show! Thanks to PodcastMusic.com for providing the music for this episode, too!

Support the show

THAT’S A WRAP!

Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

RED Quick Bite #83 Filet Sliders at Splitsville Aug 14, 2019

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RunDisney’s Virtual Race Series celebrates 80 years of Marvel. This month’s medals include the Black Panther medal for the August 5K and the bonus medal for running all three virtual races this summer, the 80 Years of Marvel. While we were up at Disney completing the August 5K, we got some great food at Splitsville in Disney Springs.

Mike Crave, General Manager, sat down with us and took us through some of his favorites from the menu, including the Filet Sliders. This appetizer has two sliders with thick slices of beef tenderloin topped with house-made onion rings and horseradish cream. The bun was soft, the onion rings crunchy, and the meat perfectly cooked! What a great way to start off a meal at Splitsville.

THAT’S A WRAP

Stay tuned for more from Splitsville throughout the week. Mike Crave, their general manager, was so nice to sit down with us and give us a tour of his favorites from the menu. There were so many amazing flavors that we couldn’t fit them all in one episode, so we will be sharing them as quick bites throughout the week. Everyone should know about the elevated food, drinks, and fun at Splitsville.

Want to reach us with a tip, trick, or recommendations? Our email is info@runeatdrink.net. Or you can call with your “runcation” tips at 941- 677-2733.

Thank you for listening! We are looking forward to another great year of the podcast because of all your support! Don’t forget to follow us and let us know where to find you next on our website, Facebook, Instagram, and Twitter. Also checkout our new store on the website and get some swag, compliments of Pure Creative Apparel. Thank you, Pure Creative Apparel, for sponsoring this week’s show! Thanks to PodcastMusic.com for providing the music for this episode, too!

Support the show

THAT’S A WRAP!

Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

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