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    Fitness

    Run Eat Drink Podcast

    Welcome to the Run Eat Drink Podcast!  This is the podcast where we embark on exciting adventures, combining our love for running, delicious food, and tasty beverages. Whether you’re an elite runner aiming for victory or just starting your “Couch to 5K” journey, we’ve got something for you. Let’s dive into the three pillars of our show:

    Accomplish (Run): Accomplishment is deeply personal. Are you eyeing a race series win, planning your next “run-cation,” or hoping to set a personal record in your next half-marathon? Each week, we feature fantastic destination races from around the country. Discover scenic courses, learn about the charities they support, and get inspired to lace up those running shoes. And when we’re not on the road, we share interviews, training tips, and insights from our own running journey.

    Explore (Eat): Running and traveling go hand in hand. As we explore new places, we also explore local cuisine. We seek out hidden gems—the eateries that locals rave about. Bold flavors, interesting dishes, and passion for food—that’s what we’re after. After each race, join us as we wander the city streets, discovering post-race refueling spots. Whether it’s a gastropub, a food truck, or a cozy café, we’ve got dining options to satisfy your cravings.

    Indulge (Drink): When the running is done, it’s time to unwind. We raise our glasses to celebrate our accomplishments. Local breweries, coffee shops, speakeasies, and watering holes—these are our destinations. From craft beers to artisanal cocktails, we explore the beverage scene. Cheers to a well-deserved drink after crossing the finish line!

    Join us on this journey of accomplishment, exploration, and indulgence. Whether you’re a seasoned runner or a curious foodie, there’s a place for you at the Run Eat Drink Podcast.

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    Latest Episodes:
    RED Episode 100: An Interview with Co-Owner Chad Munsey at The Bearded Pig in Jacksonville (VIDEO) Feb 19, 2020
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    It's our CENTENNIAL EPISODE!

    We return to our roots for episode 100 and do this one in high definition VIDEO!

    EAT

    We had outstanding BBQ in Jacksonville during the 2020 Donna Marathon Weekend courtesy of The Bearded Pig. We sat down with co-owner of the restaurant Chad Munsey to get a tour of some great menu items and a bit of the history behind this awesome BBQ joint. He also talked about the new location coming soon! This is a can’t-miss place when visiting Jacksonville. Just the sides alone almost defy description!

    We are splitting our coverage of the 2020 Donna Marathon Weekend and our visit to Jacksonville into three separate episodes this week. Episode 99 was the “Run” portion of our show. This was our 100th episode covering the “Eat” segment this week, and finally, we will release the outstanding drinks we had in our final “drink” show this week, so stay tuned!

    THAT’S A WRAP!

    Got a race to share? A great place to eat in your hometown? Know of a great bar or brewery we should feature on the show? Want to tell part of your running story? Share it with us and the runcation nation! Our email is info@runeatdrink.net. Or you can call 941- 677-2733. Leave us a 1-minute message letting us know who you are, where you are from, and the places we should accomplish, explore, and indulge!

    Thank you for listening! We are looking forward to another great year of the podcast because of all your support! Don’t forget to follow us and let us know where to find you next on our website, Facebook, Instagram, and Twitter. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to PodcastMusic.com for providing the music for this episode, too! Thanks to Warby Parker for sponsoring this week’s episode. To get your 5-day, 5-pair free in-home trial and support the show, go to www.warbyparkertrial.com/red.

    Support the show


    THAT’S A WRAP!

    Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!


    RED Episode 99: 2020 Donna Marathon Weekend in Jacksonville Part 2- The Donna Half Marathon Feb 19, 2020
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    RUN

    The 2020 Donna Marathon Weekend big race day is here! It is time for us to feature the half marathon and the completion of our Booby Trap Challenge! It was an incredible run and the community came out again in force to support us as runners and adopt us into the community. The bling was awesome once again, too! Plus, we sit down with survivor, Angela Sposito. She was so real and wonderful to give her time and tell her story of early detection and fighting this disease with the help of her family, friends, and loved ones. Her journey even started while Hurricane Matthew was about to hit Jacksonville.

    We are splitting our coverage of the 2020 Donna Marathon Weekend and our visit to Jacksonville into three separate episodes this week. This was the “Run” portion of our show. The next episode is a video and our 100th episode that will cover the “Eat” segment this week, and finally, we will release the outstanding drinks we had in our final “drink” show this week, so stay tuned!

    Special thanks to Sport Kilt for shipping Dana’s kilt for this weekend’s races so quickly! Check them out! They are great!

    THAT’S A WRAP!

    Got a race to share? A great place to eat in your hometown? Know of a great bar or brewery we should feature on the show? Want to tell part of your running story? Share it with us and the runcation nation! Our email is info@runeatdrink.net. Or you can call 941- 677-2733. Leave us a 1-minute message letting us know who you are, where you are from, and the places we should accomplish, explore, and indulge!

    Thank you for listening! We are looking forward to another great year of the podcast because of all your support! Don’t forget to follow us and let us know where to find you next on our website, Facebook, Instagram, and Twitter. Also checkout our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to PodcastMusic.com for providing the music for this episode, too! Thanks to Warby Parker for sponsoring this week’s episode. To get your 5-day, 5-pair free in-home trial and support the show, go to www.warbyparkertrial.com/red.

    Support the show


    THAT’S A WRAP!

    Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!


    RED Episode 98: 2020 Donna Marathon Weekend in Jacksonville Part 1 & Southern Grounds Feb 11, 2020
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    RUN

    The 2020 Donna Marathon Weekend is here! In this episode, we breakdown the start of our incredible weekend, including the race expo, the social shakeout run, and the first race of the weekend for us, the 5K. This is such a special event, how could we not take part in as many parts of it as possible. We break down these events at the race weekend. Next week, we talk about the half marathon!

    Hear from the creators of this great race weekend on last year’s episode here.

    EAT

    The Donna Marathon Weekend Social Shakeout Run starts at Southern Grounds, a local breakfast spot that does not disappoint. After both the shakeout run and the 5K, we had brunch at Southern Grounds. The Brunch Toast is a tasty twist on avocado toast, as they turn the avocado into smooth and tangy guacamole and serve it topped with edible flowers, heirloom tomatoes, and a perfectly poached egg. The Grits Bowl has bacon, scallions, and a perfectly poached egg atop stone-ground grits! Finally, the pancakes are fluffy, light, buttery, and served with outstanding maple syrup. You can have a great breakfast and relax in this great Jacksonville Beach breakfast spot.

    DRINK

    Of course, Southern Grounds has coffee and other brunch drink options as well. We took the recommendation of the cashier who took our order. She did not steer us wrong as we had the Dirty Chai Latte. You can have it with whole milk or almond milk, and the almond milk option makes it a bit lighter so you can enjoy even more of it and go for the large! Of course, it was a weekend, and we were feeling like brunch drinks as well. At Southern Grounds, they serve beer and wine, so we got a sake based Bloody Mary with a scratch-made mix. It was tasty!

    THAT’S A WRAP!

    Got a race to share? A great place to eat in your hometown? Know of an excellent bar or brewery we should feature on the show? Want to tell part of your running story? Share it with us and the runcation nation! Our email is info@runeatdrink.net. Or you can call 941- 677-2733. Leave us a 1-minute message letting us know who you are, where you are from, and the places we should accomplish, explore, and indulge!

    Thank you for listening! We are looking forward to another great year of the podcast because of all your support! Don’t forget to follow us and let us know where to find you next on our website, Facebook, Instagram, and Twitter. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to PodcastMusic.com for providing the music for this episode, too! Special thanks to Warby Parker for sponsoring this week’s show. Get your free 5-day in-home trial and support the show by going to www.warbyparkertrial.com/red

    Support the show


    THAT’S A WRAP!

    Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!


    Donna 2020 Episodes Start Tomorrow! Feb 11, 2020
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    We are traveling back from an amazing weekend at the 2020 Donna Marathon Weekend today. Our first episode recapping our great experience will be out tomorrow! Stay tuned! Thanks for your patience!

    Support the show


    THAT’S A WRAP!

    Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!


    RED Episode 97: Final Training for Donna Marathon Weekend, Mangia Food Truck in SW Florida, & Veza Sur Mangolandia Feb 04, 2020
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    RUN

    We had our final training runs ahead of the Donna Marathon Weekend this week. Aimee listened to her coach, Jeff Galloway, and just did easy runs of 30 minutes every other day. Dana completed his running schedule as well. Aimee’s goal is to PR in fun at the Donna Marathon Weekend. It is a race that you want to take in so much instead of trying to get to the end of it faster.

    EAT

    This week, of course, was not a travel week for us, so we decided to try something new here in town, Mangia Food Truck while they were at Big Storm Brewing Company on our rainy day off. They are fairly new in the rotation of food trucks we see at breweries here in town, but their food is amazing. We had a hot Italian sausage sandwich and a chicken sausage sandwich. They both tasted like the sausage was made from scratch and cooked with love. The spice was not too much and the onions and peppers that accompanied the sausage were cooked perfectly, with just the right amount of bite. The rolls they were served on were huge! Mangia Food Truck made such tasty and filling sandwiches! We can’t wait to go back for more. They say they are steadily getting into the rotation, so follow them on Facebook and get a tasty meal!

    DRINK

    While we were running last weekend at the Publix Fort Lauderdale A1A Half Marathon, we stayed at the Bahia Mar Double Tree by Hilton. After the half marathon, we had enough time to take a dip in the pool and enjoy a local brew before making the drive back home. They had Veza Sur Brewing Company’s Mangolandia. Veza Sur is a brewery out of Miami. This brew was light and refreshing. As blonde ales go, it was not overly sweet and had a medium body and carbonation. The mango flavor was subtle and not overpowering. It was a perfect post-race celebration beer! We were so happy when we found it at ABC this week at home, along with other beers in their lineup that we can’t wait to try.

    THAT’S A WRAP!

    Got a race to share? A great place to eat in your hometown? Know of a great bar or brewery we should feature on the show? Share it with the runcation nation! Our email is info@runeatdrink.net. Or you can call 941- 677-2733. Leave us a 1-minute message letting us know who you are, where you are from, and the places we should accomplish, explore, and indulge!

    Thank you for listening! We are looking forward to another great year of the podcast because of all your support! Don’t forget to follow us and let us know where to find you next on our website, Facebook, Instagram, and Twitter. Also checkout our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to PodcastMusic.com for providing the music for this episode, too!

    Support the show


    THAT’S A WRAP!

    Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!


    RED Episode #96: Fort Lauderdale A1A Half Marathon and American Icon Brewery Jan 28, 2020
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    RUN

    Publix Fort Lauderdale A1A Half Marathon was our training run this weekend. We had to complete a 15-mile training run and the walk to and from the race would give us the distance we needed. Plus have you seen the medal? A turtle! This race has been held for the last 15 years, and they know how to do it right. The course is nice and flat for the most part. The expo was a nice size full of lots of great stuff for runners. The after party at the finish line was great. Did we mention the PR that Dana got! So incredible! We are so happy we found this race and hope to do it again.

    EAT

    American Icon Brewery has a taproom in Fort Lauderdale that has been open since March, but if you try the food, you’ll think they have been cooking forever. We had a burger special with a fried Mac & Cheese patty. The Backyard Beer Brat was delicious. We could have tons of the AIB Factory Beer Cheese it came with as a dipping sauce. We are fans! We wanted to have a bunch of other items on their menu but had to save room for the beer!

    DRINK

    American Icon Brewery has a great selection of beer. Both Aimee and Dana had the 1926 Hefeweizen, named for the power plant where they brew in Vero Beach. Aimee had the Double Red Ale and American Hero NEPA. Dana had the Light My Friar Belgian Quad as well! We will have to go back and try more of their menu for sure as long of these original offerings were very tasty!

    THAT’S A WRAP!

    Got a race to share? A great place to eat in your hometown? Know of a great bar or brewery we should feature on the show? Share it with the runcation nation! Our email is info@runeatdrink.net. Or you can call 941-677-2733. Leave us a 1-minute message letting us know who you are, where you are from, and the places we should accomplish, explore, and indulge!

    Thank you for listening! We are looking forward to another great year of the podcast because of all your support! Don’t forget to follow us and let us know where to find you next on our website, Facebook, Instagram, and Twitter. Also checkout our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to PodcastMusic.com for providing the music for this episode, too!

    Support the show


    THAT’S A WRAP!

    Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!


    RED Episode #95: Our Story Jan 21, 2020
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    RUN

    This week, we talk about how Aimee got us into running even before the podcast began and why that has been a sustained passion for the last ten years.

    EAT

    Then we talk about Dana’s health crisis that occurred almost two years ago and how that got us into plant-based eating. We discuss the books that led us down the path. If you are interested in any of the stuff we talked about and you purchase through our link, you not only save money, but we earn an associate credit, which helps keep the lights on and lets us grow the podcast!

    Presto!: How I Made Over 100 Pounds Disappear and Other Magical Tales by Penn Jillette

    Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition by Joel Fuhrman MD

    The Idiot's Guide to Plant-Based Nutrition by Julieanna Hever

    The Healthspan Solution: How and What to Eat to Add Life to Your Years by Raymond J. Cronise and Julieanna Hever M.S. R.D.

    DRINK

    Since we have made this change, there has been one drink that we have on a daily basis. Water with bubbles but without sodium has become such a satisfying staple of our household. The Soda Stream is vital for us to stay hydrated and not get bored with the beverages we drink on a daily basis.

    THAT’S A WRAP!

    Got a race to share? A great place to eat in your hometown? Know of a great bar or brewery we should feature on the show? Share it with the runcation nation! Our email is info@runeatdrink.net. Or you can call 941-677-2733. Leave us a 1-minute message letting us know who you are, where you are from, and the places we should accomplish, explore, and indulge

    Thank you for listening! We are looking forward to another great year of the podcast because of all your support! Don’t forget to follow us and let us know where to find you next on our website, Facebook, Instagram, and Twitter. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to PodcastMusic.com for providing the music for this episode, too!

    Support the show


    THAT’S A WRAP!

    Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!


    RED Episode #94: What #FOMO Made Us Do Jan 17, 2020
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    RUN

    We had a training week and along with it came a 13.5-miler on the weekend. All week leading up to the training run, we were seeing awesome photos from everyone on social media about running at the happiest place on earth. We were lucky enough to have days off together this week, so we headed up to Disney to get mileage there. It was so great to see everyone with their medals and a great preview of Star Wars Rival Run Weekend. So, we are postponing talking about our typical diet and training process until next week’s episode.

    EAT

    We had not yet tried any food or beverage offerings from Galaxy’s Edge at Hollywood Studios. So we decided to try a recommendation from a cast member, the pot roast at Docking Bay 7 Food and Cargo. The Batuuan Beef Pot Roast had braised beef, cavatelli pasta, wilted kale, and mushrooms for $18.99. We spied the entrees while we were in line and that one looked big enough and hearty enough to split, so we did. (You can mobile order and pick up, but we wanted to see some of the entrees before we committed to one, and the line moved pretty quickly.)

    DRINK

    Also in Galaxy’s Edge, we decided to sample a lager with hints of lavender called Gold Squadron Lager and a non-alcoholic hot chocolate. The hot chocolate was thick and really rich with hints of cinnamon but not a super spicy flavor of it. It was a special, so you won’t find it on the website menu for Docking Bay 7 Food and Cargo. But if they offer it, it would make a great dessert or beverage to warm your soul on a rare cold day. Both were very tasty!

    THAT’S A WRAP!

    Got a race to share? A great place to eat in your hometown? Know of a great bar or brewery we should feature on the show? Share it with the runcation nation! Our email is info@runeatdrink.net. Or you can call 941- 677-2733. Leave us a 1-minute message letting us know who you are, where you are from, and the places we should accomplish, explore, and indulge!

    Thank you for listening! We are looking forward to another great year of the podcast because of all your support! Don’t forget to follow us and let us know where to find you next on our website, Facebook, Instagram, and Twitter. Also checkout our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to PodcastMusic.com for providing the music for this episode, too!

    Support the show


    THAT’S A WRAP!

    Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!


    RED Episode 93 The Road to Chicago 2020 Jan 05, 2020
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    RUN

    This is a preview of our race schedule in 2020! We have gotten better about planning this year, and for good reason. We hope to share our schedule and discover more of our runcation nation running these races along with us! We talk about our 2020 race calendar, including the following races:

    January - Publix Fort Lauderdale A1A Marathon, Half Marathon, and 5K in Fort Lauderdale, FL

    February - Donna Marathon Weekend in Jacksonville, FL

    April - RunDisney Rival Run Challenge in Orlando, FL

    June - Steamboat Springs Half Marathon in Steamboat Springs, CO

    Summer - RunDisney Virtual Race Series Celebrating Favorite Disney Park Attractions - destination TBD

    September - Beat the Blerch Half Marathon in Carnation, WA

    October - 2020 Bank of America Chicago Marathon in Chicago, IL

    November - 2020 Wine and Dine Half Marathon Weekend in Orlando, FL

    December - Northside Hospital Orthopedic Institute Half Marathon Weekend Powered By Jeff Galloway in Atlanta, GA

    EAT

    Fat Point Brewing in Punta Gorda is a local place we have been meaning to get to and we had the chance this weekend! They have food to enjoy in the taproom or for takeout. Their menu includes an Italian panini and a Cuban plus a pretzel with beer cheese that we got to try.

    DRINK

    Fat Point Brewing also has some great original beers on tap. We had Big Boca and Cape Haze but we definitely want to go back and try them all plus seasonal offerings!

    THAT’S A WRAP!

    Got a race to share? A great place to eat in your hometown? Know of a great bar or brewery we should feature on the show? Share it with the runcation nation! Our email is info@runeatdrink.net. Or you can call 941- 677-2733. Leave us a 1-minute message letting us know who you are, where you are from, and the places we should accomplish, explore, and indulge!

    Thank you for listening! We are looking forward to another great year of the podcast because of all your support! Don’t forget to follow us and let us know where to find you next on our website, Facebook, Instagram, and Twitter. Also checkout our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to PodcastMusic.com for providing the music for this episode, too!

    Support the show


    THAT’S A WRAP!

    Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!


    RED Quick BIte 94 VIDEO: Head Brewer Joe McInTyre from Scofflaw Brewing in Atlanta Jan 05, 2020
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    It’s time for a great video beer chat!

    We went to Atlanta for Northside Orthopedic Hospital Half Marathon Weekend Powered By Jeff Galloway back in December. It is a weekend that is near and dear to our hearts!

    A fantastic place to get terrific beer in Atlanta is Scofflaw Brewing Company. From IPAs to hard seltzer, there is something on the menu for everyone. Their space is huge but at the same time you feel right at home. This is our chat with their head brewer, Joe McIntyre to find out the secret to their success and stories behind their brews.

    You can check out Scofflaw Brewing Company here:

    Website: https://scofflawbeer.com

    Instagram: https://www.instagram.com/scofflawbeer/

    Facebook: https://www.facebook.com/scofflawbrewingco/

    Twitter: https://twitter.com/scofflaw

    THAT’S A WRAP!

    Got a race to share? A great place to eat in your hometown? Know of a great bar or brewery we should feature on the show? Share it with the runcation nation! Our email is info@runeatdrink.net. Or you can call 941- 677-2733. Leave us a 1-minute message letting us know who you are, where you are from, and the places we should accomplish, explore, and indulge!

    Thank you for listening and watching! We are looking forward to another great year of the podcast because of all your support! Don’t forget to follow us and let us know where to find you next on our website, Facebook, Instagram, and Twitter. Also checkout our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to PodcastMusic.com for providing the music for this episode, too!

    Support the show


    THAT’S A WRAP!

    Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!


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