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    Fitness

    Run Eat Drink Podcast

    Welcome to the Run Eat Drink Podcast!  This is the podcast where we embark on exciting adventures, combining our love for running, delicious food, and tasty beverages. Whether you’re an elite runner aiming for victory or just starting your “Couch to 5K” journey, we’ve got something for you. Let’s dive into the three pillars of our show:

    Accomplish (Run): Accomplishment is deeply personal. Are you eyeing a race series win, planning your next “run-cation,” or hoping to set a personal record in your next half-marathon? Each week, we feature fantastic destination races from around the country. Discover scenic courses, learn about the charities they support, and get inspired to lace up those running shoes. And when we’re not on the road, we share interviews, training tips, and insights from our own running journey.

    Explore (Eat): Running and traveling go hand in hand. As we explore new places, we also explore local cuisine. We seek out hidden gems—the eateries that locals rave about. Bold flavors, interesting dishes, and passion for food—that’s what we’re after. After each race, join us as we wander the city streets, discovering post-race refueling spots. Whether it’s a gastropub, a food truck, or a cozy café, we’ve got dining options to satisfy your cravings.

    Indulge (Drink): When the running is done, it’s time to unwind. We raise our glasses to celebrate our accomplishments. Local breweries, coffee shops, speakeasies, and watering holes—these are our destinations. From craft beers to artisanal cocktails, we explore the beverage scene. Cheers to a well-deserved drink after crossing the finish line!

    Join us on this journey of accomplishment, exploration, and indulgence. Whether you’re a seasoned runner or a curious foodie, there’s a place for you at the Run Eat Drink Podcast.

    Advertise
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    Latest Episodes:
    RED Episode #116: 30k Gauntlet Challenge Completed, Mangia Food Truck Returns, & Premium American Lager from Big Storm Brewing Company Jun 02, 2020
    Show notes

    Send us Fan Mail

    RUN

    This week we talk about earning a great medal! We completed our 30k Gauntlet Challenge from the Medal Chasers website. This is a series of 5k runs for each infinity stone in the “Tony Stark” version of the gantlet medal called the Nano Gantlet. This virtual race series also benefits the Pinky Swear Foundation that supports children and their families fighting childhood cancer, just like the 10k version we completed a few weeks ago. This week we said we would reveal what’s on the back of the medal. It is so awesome! The runs were tough in the Florida heat, but we got it done!

    EAT

    This week, of course, was not a travel week for us, so we hit a local favorite, Mangia Food Truck while they were at Big Storm Brewing Company. Food trucks are making a big come back, and they support our local breweries being able to open back up more fully in the current situation. While the food truck is onsite, you can enjoy food and beer in the Taproom and at outside seating while observing all current state and local guidelines. So we are really grateful to trucks like Mangia. This week they had a special beer cheese on the menu made with Big Storm beer! It was served with a local bakery’s pretzel. Plus a new sandwich for vegetarian friends that was tasty, along with a few more of their great carnivorous offerings. We chatted with the owners, Nancy and John Bagliani about how they got this all started and what’s coming up on their menu. They are constantly innovating. We can’t wait to go back for more. They say they are steadily getting into the rotation around town, so follow Mangia on Facebook and get a tasty meal!

    DRINK

    Big Storm Brewing Company Is of course near and dear to our hearts. The very first beer we had on the show was their Wavemaker Amber Ale. With our 4th anniversary fast approaching, we wanted to highlight a new beer put on their menu this week that we fell in love with, the Premium American Lager. It’s light at 4.7 ABV and it has a great grainy and malty flavor. So session-able for the upcoming hot summer months.

    THAT’S A WRAP!

    Special thank you to our newest founder and patron of the show, John Schroeder! He supports the show with $5 a month and has his name on our patron wall here. Thank you, John, for helping us to accomplish, explore, and indulge right along with you!

    If you love what you hear, now, you can become a patron and support the show, too! There are multiple patronage levels from $2 to $10, each with their own special perks.

    Find out more and support the show here:

    https://www.patreon.com/Runeatdrinkpodcast

    Or if you are a Podbean user, here:

    https://patron.podbean.com/runeatdrinkpodcast

    Share a great virtual race or a place where we should all run, eat, and drink together when this tough time is over! Our email is info@runeatdrink.net. Or you can call 941- 677-2733. Leave us a 1-minute message and let us make you runcation nation famous!

    Thank you for listening! We are looking forw

    Support the show


    THAT’S A WRAP!

    Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!


    RED Episode #115: 30k Gauntlet Challenge from Medal Chasers, Death By Taco 239, & Pachanga from Sun King Brewery May 26, 2020
    Show notes

    Send us Fan Mail

    RUN

    This week we talk about our training runs in the Florida heat. We also kick off our 30k Gauntlet Challenge from the Medal Chasers website. This is a series of 5k runs for each infinity stone in the “Tony Stark” version of the gantlet medal called the Nano Gantlet. This virtual race series also benefits the Pinky Swear Foundation that supports children and their families fighting childhood cancer, just like the 10k version we completed a few weeks ago. This week was a tough one because we had to combat the Florida heat and humidity as well a forecast full of storms we had to plan our running around, so it became a bit tricky to time it just right and get it done. But we did it!

    EAT

    This week, we highlight the return of a local taco food truck called Death By Taco 239.

    We are so happy to have it back on Mondays at Nice Guys, when the pizzeria is closed. We had the Saigon, Szechuan, and Rockefeller tacos. They came in an order of two tacos each on a corn tortilla. Our favorite? The Rockefeller. It has cornmeal-fried oyster mushrooms, pickled sweet corn, pickled mustard seed, preserved lemon aioli, shallot fennel slaw, and cilantro. So good!! if you want to hear more about this amazing truck, we featured them on Episode #106. We are so glad to see that they will be open again on a regular basis! Meet you anywhere they are, anytime!

    DRINK

    While eating the tacos, we got to sample a Mexican Lager that is new to us. Since the food truck was parked at Nice Guys Pizza at the time we ate, we were able to a beer that was on draft there called Pachanga from Sun King Brewery. We find similar flavor to other Mexican Lagers we’ve had in the past like No Nombre from Fort Myers Brewing Company or Modelo Especial. It is a lighter beer that is nice to have on a hot and humid Florida day after a run.

    THAT’S A WRAP!

    Special thank you to our newest insider and patron of the show, Rob Nadeau! We have never met in person, but we feel like we know him. He has called into the show before and continues to show us fantastic places to run as he posts in the runcation nation Facebook Group.

    If you love what you hear, now, you can become a patron and support the show! There are multiple patronage levels from $2 to $10, each with their own special perks.

    Find out more and support the show here:

    https://www.patreon.com/Runeatdrinkpodcast

    Or if you are a Podbean user, here:

    https://patron.podbean.com/runeatdrinkpodcast

    Share a great virtual race or a place where we should all run, eat, and drink together when this tough time is over! Our email is info@runeatdrink.net. Or you can call 941- 677-2733. Leave us a 1-minute message and let us make you runcation nation famous!

    Thank you for listening! We are looking forward to another great year of the podcast because of all your support! Don’t forget to follow us and let us know where to find you next on our website, Facebook, Instagram, and

    Support the show


    THAT’S A WRAP!

    Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!


    RED Episode #114: May the 4th Be With You 5K, Herbed Dijon Potato Salad from the Healthspan Solution, and Mrs. Nesbitt's Darjeeling Tea from Expedition Roasters May 19, 2020
    Show notes

    Send us Fan Mail

    RUN

    This week we recap a 5K from Virtual Pace Series, the May the 4th Be With You 5K. This race is from the Virtual Pace Series website. You might remember that we completed the Top Run Challenge from their collection and talked about it on episode 108 and 109. Our April race in Orlando at Walt Disney World, the Rival Run Challenge, was canceled, of course. So, that led us to complete a couple of different Star Wars virtual races from Virtual Pace Series to get our Star Wars race fix in at home. The medal is amazing, and this race also featured a bib that gave us numbers and, on the other side, finisher certificate.

    EAT

    In a week, we will all be celebrating Memorial Day Weekend. Usually, this is a long holiday weekend for most, filled with friends, family, and cookouts indicating the unofficial start of summer. While that may not be the case this year, we wanted to feature a recipe we discovered in The Healthspan Solution that will help us celebrate the holiday weekend with a classic dish that you might see at cookouts: potato salad. You will remember that we featured the Healthspan Solution on episode 108 and 109 as well when we were lucky enough to talk with authors Julieanna Hever and Ray Cronise. This dish, the Herbed Dijon Potato Salad is only one tasty salad recipe in the book that is hearty, filling, and makes us feel like we are celebrating, even though we are not necessarily indulging in a typical, high-calorie potato salad that may have the mayonnaise, bacon, and salt that we are trying to eliminate as we train for fall races.

    The Healthspan Solution has great recipes that are plant-based and flavorful! And you can add protein while increasing the nutrient-dense content in your meals without sacrificing flavor.

    You can get the hardback version of the book here or the Kindle version by clicking here.

    And if you want to hear more from Ray and Julieanna, check out their podcast, Science and Saucery.

    DRINK

    Back in episode 110, we interviewed Erick Kanter, proprietor of Expedition Roasters. In our chat, we focused on the coffee, because as you know, we love great coffee. This week, we decided to branch out and taste

    Support the show


    THAT’S A WRAP!

    Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!


    RED Episode #113: Bill and Kristina Craig from Medal Chasers, Perk & Brew, & the Final 2 Infinity Stone Cocktails May 12, 2020
    Show notes

    Send us Fan Mail

    RUN

    This week we completed the last 2 runs in our 60k Gauntlet Challenge from the Medal Chasers website. This is a series of 10k runs for each infinity stone in the medal. This virtual race series benefits the Pinky Swear Foundation that supports children and their families fighting childhood cancer. This week we fought through the increasing humidity and heat that signals the start of Florida summer to earn those last two infinity stones.

    This week, we are lucky to be joined by Bill and Kristina Craig, owners of Medal Chasers. We talk about their passion for running and what brought them to providing these virtual races for their fellow runners. We are on the waiting list for another one of their virtual challenges that looks amazing! From fun runs that benefit running clubs to virtual races that support a variety of charities near and dear to their hearts, Medal Chasers Bill and Kristina provide creatively designed medals and race bibs that you should check out! Plus they offer a My Race My Pace Medal Chasers group on Facebook for everyone to share their accomplishments and support each other in fitness endeavors, whether they are Medal Chasers events or not. Thank you to both of them for taking time to talk with us!

    EAT

    This week, we highlight a local breakfast spot, Perk & Brew that we went to when Aimee finished her final two 10Ks to complete the Gauntlet Challenge! Now that the local restaurants are able to seat 25% capacity inside, we went to check this little place out. It felt like a little vacation spot that we’d find if we were traveling. You know, the kind of little cafe where locals go to get great coffee and a hearty breakfast. The coffee was tasty and warm, plus the Egg Sandwich with fruit or sub tots for a $1.50 more was so tasty! You choose your bread, type of cheese, and meat. We got croissant, with bacon, and cheddar or pepper jack. Croissant is the way to go for the type of bread. It was buttery and flaky, while the cheddar added that salty note on top of warm scrambled eggs, and finally the smoky and crisp bacon made the perfect breakfast bite.

    DRINK

    Paul Cottrell, a leading local distiller and cocktail wizard joins us to create the final two fantastic drinks representing each infinity stone we earned. The time stone rum cocktail and the soul stone gin cocktail wrap it all up for us. Paul is a talented drink wizard who shows us creative drinks to celebrate our accomplishments. He first joined us last year for National Mojito Day 2019 and you can check him out on the Run Eat Drink Podcast Quick Bite #78.

    The Time Stone

    1 oz spiced rum

    .5 oz triple sec (optional)

    1 oz midori (melon liqueur)

    .5 oz lemon juice

    2.5 oz coconut water (You could also add some

    juice to this like orange or grapefruit as long

    as it equals 2.5 oz. You may need more

    melon liqueur for the color if you do so.)

    Shake and strain into an old fashioned glass with ice.

    The Soul Stone

    2 oz gin

    1.5 oz orange juice

    1 oz passion fruit juice (If you can’t find it, it is not required. You could just do 2.5 oz orange juice.)

    .25 oz lemon juice

    .25 oz lime juice

    Bitters

    Grenadine (Red Skull presentation)

    Lemon lime soda (Red Skull presentation)

    Shake and serve in a stemmed cockta

    Support the show


    THAT’S A WRAP!

    Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!


    RED Episode #112: Part 2 of our 60k Gauntlet Challenge, Osprey Tacos in Saint Augustine, & 2 More Infinity Stone Cocktails May 05, 2020
    Show notes

    Send us Fan Mail

    RUN

    This week we completed 2 more runs in our 60k Gauntlet Challenge from the Medal Chasers website. This is a series of 10k runs for each infinity stone in the medal. This virtual race series benefits the Pinky Swear Foundation that supports children and their families fighting childhood cancer. This week we fought through the rain and heat that signals the start of the hot and humid Florida summers to earn the Reality and Power stones.

    EAT

    It is Cinco De Mayo! We can’t get enough of Mexican food and thought we’d flash back to a place we went to in Saint Augustine on our way back home from the Donna Marathon Weekend. Osprey Tacos is in beautiful and historic Saint Augustine, Florida. They have street tacos, boulevard tacos, churros, and more! We ordered from their boulevard taco section on their menu and it did not disappoint! Plus, they are right next door to Old Coast Ales. Tacos and beer for the win! It was the last trip we had and we were feeling the need to reminisce. How are you celebrating Cinco De Mayo?

    DRINK

    Paul Cottrell, a leading local distiller and cocktail wizard is back to create two more awesome beverages representing each infinity stone we earned. The reality stone whiskey cocktail and the power stone whiskey and vodka cocktail are delicious. Paul is a talented drink wizard who shows us creative drinks to celebrate our accomplishments. He first joined us last year for National Mojito Day 2019 and you can check him out on the Run Eat Drink Podcast Quick Bite #78.

    The Reality Stone

    • 1.5 oz whiskey (or bourbon)
    • 1 oz lime juice (blood orange juice would be fun)
    • 1.5 oz cranberry juice
    • Splash of grenadine (could also add some fruit bitters for a nice counterpoint)

    Shake and either strain into an old fashioned glass with ice, or serve in a hi-ball glass.

    The Power Stone

    • 1 oz whiskey (could be bourbon or even brandy)
    • .5 oz vodka
    • 1 oz blue curacao
    • .5 oz lime juice (could also add a little tart cherry or cranberry juice if you wanted a deeper purple)
    • grenadine to your liking.

    Shake and serve in a martini glass.

    THAT’S A WRAP!

    Thanks to everyone who has left us a rating and review on Apple Podcasts and Podbean! It means so much and that is how we get discovered and help our Runcation Nation grow!

    Share a great virtual race or a place where we should all run, eat, and drink together when this tough time is over! Our email is info@runeatdrink.net. Or you can call 941- 677-2733. Leave us a 1-minute message and let us make you runcation nation famous!

    Thank you for listening! We are looking forward to another great year of the podcast because of all your support! Don’t forget to follow us and let us know where to find you next on our website, Facebook, Instagram, and Twitter. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to PodcastMusic.com for providing the music for th

    Support the show


    THAT’S A WRAP!

    Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!


    RED Episode #111: Part 1 of our 60k Gauntlet Challenge, King’s Tacos and Burritos, & Infinity Stone Cocktails Apr 28, 2020
    Show notes

    Send us Fan Mail

    RUN

    This week we completed the first 2 runs in our 60k Gauntlet Challenge from the Medal Chasers website. This is a series of 10k runs for each infinity stone in the medal. This virtual race series benefits the Pinky Swear Foundation that supports children and their families fighting childhood cancer. This week we fought through the rain and heat that signals the start of the hot and humid Florida summers to earn those first two infinity stones.

    EAT

    This week, we highlight a local food truck that is doing some tasty Mexican dishes, King’s Tacos and Burritos. They had vegetarian options for us! So we had the Queen’s Burrito. A grilled burrito filled with veggies, rice, and beans, this dish was huge and filling. It came with a tomatillo and a spicy salsa that was authentic and crave-worthy! They are doing orders online and partnering with local breweries for a great and safe takeout experience. We can’t wait to go back and try more!

    DRINK

    Paul Cottrell, a leading local distiller and cocktail wizard joins us to create two fantastic drinks representing each infinity stone we earned. The space stone gin cocktail and the mind stone rum cocktail are up first. Paul is a talented drink wizard who shows us creative drinks to celebrate our accomplishments. He first joined us last year for National Mojito Day 2019 and you can check him out on the Run Eat Drink Podcast Quick Bite #78.

    The Space Stone

    1.5 oz Gin

    .5 oz coconut cream (optional)

    1 oz blue curacao

    1 oz grapefruit juice (you could go full on Blue Hawaiian and add pineapple instead)

    Club Soda (or a citrus-flavored sparkling water)

    Shake and strain into a tall glass with ice and top with the club soda.

    The Mind Stone

    2 oz vanilla rum

    1 oz lemon juice

    3 oz fresh lemonade

    Shake and serve.

    Another Option: Cut the lemon by half and add a splash of cream!

    THAT’S A WRAP!

    Thanks to everyone who has left us a rating and review on Apple Podcasts and Podbean! It means so much and that is how we get discovered and help our Runcation Nation grow!

    Share a great virtual race or a place where we should all run, eat, and drink together when this tough time is over! Our email is info@runeatdrink.net. Or you can call 941- 677-2733. Leave us a 1-minute message and let us make you runcation nation famous

    Thank you for listening! We are looking forward to another great year of the podcast because of all your support! Don’t forget to follow us and let us know where to find you next on our website, Facebook, Instagram, and Twitter. Also checkout our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to PodcastMusic.com for providing the music for this episode, too!

    Support the show


    THAT’S A WRAP!

    Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!


    RED Episode #110: Bringing RunDisney Home with Mike Rahlmann from the Be Our Guest Podcast & A Coffee Chat with Erick Kanter from Expedition Roasters Apr 21, 2020
    Show notes

    Send us Fan Mail

    RUN

    We have a very special interview from the host of the Be Our Guest Podcast, Mr. Mike Rahlmann. His podcast is a great resource for those who travel to Walt Disney World or who participate in RunDisney events. He talks some great RunDisney race memories that will help us get through this time when we can’t be at Disney crossing that finish line for the Star Wars Rival Run Challenge.

    EAT

    Mike also helped us out with the eating portion of our show! He talks about some great meals that he likes to get at Disney for pre-race and post-race meals. He has done the Dopey Challenge for several years and proves that the carb-loading meal does not have to be pasta. Although there are great Italian options on the property, Mike loves Olivia’s at Old Key West Resort. That buttermilk fried chicken and the staff there make it all worthwhile! We gotta check it out at the next race!

    Thank you so much to Mike for spending time talking Disney with us!! You should really check out his podcast and if you are looking to plan a Disney vacation when all of this has passed, check out the Magic For Less Travel where he is a senior agent. Fill out a no-obligation quote and mention that you heard about it from the podcast so he can help you plan an amazing trip!

    DRINK

    We are so excited to bring you Erick Kanter, owner of Expedition Roasters. Erick talks with us about their coffee (although they make tea and cocoa, too!). The coffee brings a bit of Disney home through theme, story, art, and great flavor. Prospector’s Roast tastes just like a churro you’d get at our favorite theme park. Dana loves the Main Street U.S.A. Columbian Coffee that can take us back to people watching from a bench the way Walt Disney himself would upon entering the Magic Kingdom.

    SPECIAL DISCOUNT ON EXPEDITION ROASTERS ORDERS FOR US!

    Erick was kind enough to offer a special discount for our listeners! If you order from Expedition Roasters, use the code RED15 to get 15% off your order, so they know that you are part of the runcation nation!

    THAT’S A WRAP!

    Share a great virtual race or a place where we should all run, eat, and drink together when this tough time is over! Our email is info@runeatdrink.net. Or you can call 941- 677-2733. Leave us a 1-minute message and let us make you runcation nation famous!

    Thank you for listening! We are looking forward to another great year of the podcast because of all your support! Don’t forget to follow us and let us know where to find you next on our website, Facebook, Instagram, and Twitter. Also checkout our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to PodcastMusic.com for providing the music for this episode, too!

    Support the show


    THAT’S A WRAP!

    Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!


    RED Quick Bite #97 Ana from the Runcation Nation Shares a RunDisney Memory Apr 19, 2020
    Show notes

    Send us Fan Mail

    Today, on what would have been the half marathon at our Star Wars Rival Run Weekend, we welcome Ana from our Runcation Nation! She shares a great RunDisney race memory that will help us get through this time when we can’t be at Disney crossing that finish line for the Star Wars Rival Run Challenge.

    Stay tuned for more RunDisney memories on Tuesday’s episode to inspire and motivate us through this time to help us bring RunDisney home.

    THAT’S A WRAP!

    Share a great virtual race or a place where we should all run, eat, and drink together when this tough time is over! Our email is info@runeatdrink.net. Or you can call 941- 677-2733. Leave us a 1-minute message and let us make you runcation nation famous!

    Thank you for listening! We are looking forward to another great year of the podcast because of all your support! Don’t forget to follow us and let us know where to find you next on our website, Facebook, Instagram, and Twitter. Also checkout our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to PodcastMusic.com for providing the music for this episode, too!

    Support the show


    THAT’S A WRAP!

    Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!


    RED Quick Bite #96 Jenn from the Runcation Nation Shares a RunDisney Memory Apr 18, 2020
    Show notes

    Send us Fan Mail

    Today, on what would have been the Star Wars Rival Run 10K, we welcome Jenn from our Runcation Nation! She shares a great RunDisney race memory that will help us get through this time when we can’t be at Disney crossing that finish line for the Star Wars Rival Run Challenge.

    Stay tuned for more RunDisney memories throughout this weekend to inspire and motivate us through this time ahead of our special RunDisney episode on Tuesday with two special interviews to help us bring RunDisney home.

    THAT’S A WRAP!

    Share a great virtual race or a place where we should all run, eat, and drink together when this tough time is over! Our email is info@runeatdrink.net. Or you can call 941- 677-2733. Leave us a 1-minute message and let us make you runcation nation famous!

    Thank you for listening! We are looking forward to another great year of the podcast because of all your support! Don’t forget to follow us and let us know where to find you next on our website, Facebook, Instagram, and Twitter. Also checkout our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to PodcastMusic.com for providing the music for this episode, too!

    Support the show


    THAT’S A WRAP!

    Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!


    RED Quick Bite #95 Wendel from the Runcation Nation Shares a RunDisney Memory Apr 17, 2020
    Show notes

    Send us Fan Mail

    Today, we welcome Wendel from our Runcation Nation! He shares a great RunDisney race memory that will help us get through this time when we can’t be at Disney crossing that finish line for the Star Wars Rival Run Challenge.

    Stay tuned for more RunDisney memories throughout this weekend to inspire and motivate us through this time ahead of our special RunDisney episode on Tuesday with two special interviews to help us bring RunDisney home.

    THAT’S A WRAP!

    Share a great virtual race or a place where we should all run, eat, and drink together when this tough time is over! Our email is info@runeatdrink.net. Or you can call 941- 677-2733. Leave us a 1-minute message and let us make you runcation nation famous!

    Thank you for listening! We are looking forward to another great year of the podcast because of all your support! Don’t forget to follow us and let us know where to find you next on our website, Facebook, Instagram, and Twitter. Also checkout our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to PodcastMusic.com for providing the music for this episode, too!

    Support the show


    THAT’S A WRAP!

    Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!


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