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    Health

    Rise and Hustle

    Finally, a one-stop podcast that brings you inspiration to transform your life physically, personally, and spiritually. You’ll discover cutting edge and no-fluff weight management tips, time management hacks, and inspiration and motivation from God’s Word.

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    • Spotify

    Latest Episodes:
    98_Why Your Growth is Limited Mar 07, 2018
    Show notes

    Coach and Author of Rise and Hustle, Mike Whitfield, reveals the surprising effects your growth will have depending on the answer you give to this one simple question. In this short, but powerful episode, you'll discover one of Mike's biggest weaknesses and what he did to overcome it so you won't make the same mistakes. Enjoy, and don't forget to get your copy of Rise and Hustle at www.RiseandHustleBook.com


    97_Is it Time to Get Back to the Basics? Mar 05, 2018
    Show notes

    Mike Whitfield, who has lost 115 pounds and is the author of Rise and Hustle, reveals why it's so important to do THIS to drop the weight whenever you're overwhelmed or frustrated. The advice is simple, but not easy. He explains this powerful method in this new episode. Don't forget to get your daily 90 seconds of inspiration at www.RiseandHustleBook.com.


    96_3 Types of Spiritual Growth (Avoid #3) Mar 02, 2018
    Show notes

    Author and Coach Mike Whitfield reveals the two types of spiritual growth and a third approach that actually stops your growth in its tracks. Want to radically bolster your walk with Christ? Mike shows you how to combine one and two "just right" so you experience a fuller, peaceful walk with God in this challenging episode.


    95_Are You Robbing Someone Else of Their Potential Feb 28, 2018
    Show notes

    Mike Whitfield, coach, speaker, and author of Rise and Hustle, shows you the dangers of staying in your comfort zone and why you need to share your unique experience ASAP. This episode starts off with a powerful quote and you'll be moved into action from there. This is a must-listen episode especially if you're an entrepreneur.


    94_Radical Progress Report Method to Drop the Pounds Feb 26, 2018
    Show notes

    Mike Whitfield, author of Rise and Hustle (www.RiseandHustlebook.com), and who has lost 115 pounds, reveals a radical "Progress Report" approach you can use to make a transformation in the next 12 weeks. You'll enjoy the nostalgic approach. See what he means and have a listen!


    93_Are You Strong Enough for the Storms of Life? Feb 23, 2018
    Show notes

    Mike Whitfield, author of Rise and Hustle, shows you the #1 muscle to work to overcome worry, stress, and anxiety. It's not even a muscle on your body. He'll reveal his "faith-builder" exercise routine that you can every day to bolster your walk with God and persevere with hope. All of this and more inside this episode. And don't forget to join our free Facebook group at RiseandHustleClub.com


    92_How to Make Decisions Easier Than Ever Feb 21, 2018
    Show notes

    Entrepreneur, coach, and author Mike Whitfield shows you the BEST way to deal with difficult decisions. You'll get rid of overwhelm and become 10X more decisive when doing this. You'll see exactly how he does it and how you can set yourself up for decisive success in this special episode. Be sure to let us know how it goes in the free Rise and Hustle club at www.RiseandHustleClub.com


    91_Easy Method for Crushing Weight Loss Obstacles Feb 19, 2018
    Show notes

    Mike Whitfield, coach and author of Rise and Hustle, shows you the simple trick to overcome obstacles that are keeping you from losing weight or ANYTHING for that matter. It's worked for thousands of men and women, too. Find out the hack he learned from his mentor with real-life examples. Also, be sure to join his free facebook group at www.RiseandHustleClub.com


    90_Weight Loss Secrets for Women Over 40 Feb 12, 2018
    Show notes

    Mike interviews Shawna Kaminski, an expert who not only talks the talk, but walks the walk. If you're a woman over 40 that is overwhelmed, stuck, or even frustrated with your weight loss journey, you'll be inspired with these actionable strategies. She will reveal her #1 step in creating lasting change, even if you failed in the past. She'll show you her simple 10-minute hack that crushes cravings, emotional eating, her best time management tips, common diet mistakes and so much more in this interview.


    89_The 4 Best Godly Habits That Will Change Your Life (Part 2) Feb 09, 2018
    Show notes

    Author of Rise and Hustle, Mike Whitfield wraps up part 2 of the 4 Best Godly Habits That will Change Your Life. Whether you're feeling like you're spinning your wheels or you can't see the light at the end of the tunnel, you'll get inspired with actionable steps to live a life of abundance and clarity using these 4 powerful habits. Mike covers this and more (including the 3 steps to ensure you have forgiven someone) in this special episode.


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