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    Health

    Rise and Hustle

    Finally, a one-stop podcast that brings you inspiration to transform your life physically, personally, and spiritually. You’ll discover cutting edge and no-fluff weight management tips, time management hacks, and inspiration and motivation from God’s Word.

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    • Spotify

    Latest Episodes:
    108_The Nasty Trick I Did With My Client Apr 23, 2018
    Show notes

    Master Trainer and loser of 115 pounds, Mike Whitfield revealed one sneaky trick he used with one of his clients that you should use, too. Before you start ANY exercise or diet this week, be sure to listen to this one and see what he did. You can also grab your copy of Rise and Hustle at www.RiseandHustleBook.com


    107_#1 Secret to Achieving Anything Apr 02, 2018
    Show notes

    Mike Whitfield reveals the #1 secret to achieving anything, including losing weight. Inside this episode, you'll see how to start a new way to change your health that's very doable and pays off for years to come. Plus, you'll get 3 new challenges to help you transform you life physically, personally, and spiritually. You can also claim his NEW Scripture Cheat Sheet (and FREE!) at www.MikeyWhitfield.com/Scripture


    106_My NEW Way of Doing Podcasts? Mar 26, 2018
    Show notes

    Coach and author of Rise and Hustle, Mike Whitfield, has an announcement to make about his podcast! Is he quitting? Is he doing something completely different? Find out in this episode, along with 3 unique challenges to help you transform your life THIS week, physically, personally, and spiritually. The challenges won't take much time at all, and you'll experience less stress with these simple changes. He also reveals step #1 if you're overwhelmed with so much info. All of this and more! By the way, you can get a copy of his book at www.RiseandHustleBook.com.


    105_This Verse Might Offend Mar 23, 2018
    Show notes

    Author and Coach Mike Whitfield talks about the one verse in the bible that could be inspiring to you, but yet you're still struggling. Be ready feel challenged and charged with a new focus on one powerful habit you could start with today. You'll be moved with this new perspective. Grab Mike's book, Rise and Hustle, at www.RiseandHustleBook.com.


    104_Powerful Phone Trick! Mar 21, 2018
    Show notes

    Entrepreneur and Author Mike Whitfield reveals a simple phone trick that will actually inspire your daily actions. Not only that, but you'll also become the person you were meant to be. Sounds strange, right? Just wait until you see this easy trick that could drastically change your day-to-day activity, (plus the #1 reason he created a silly video recently on Facebook). You can also get a copy of his book at www.RiseandHustleBook.com


    103_The Calorie Myth Mar 19, 2018
    Show notes

    Coach and Author Mike Whitfield is calling out the "gurus" and reveals the calorie myth. So if you find yourself stuck in your weight loss journey even while cutting calories, this is a must-listen. Make sure you get a copy of his book at www.RiseandHustleBook.com.


    102_The Truth About Miracles Mar 16, 2018
    Show notes

    Author of Rise and Hustle, Mike Whitfield, shares two incredible stories in this very short episode that will inspire you more than ever. It comes down to one special verse and seeing two miracles he shares in this special episode. You can get a copy of his book, Rise and Hustle, at www.RiseandHustlebook.com


    101_Embarrassing Story From 5th Grade and How It Can Help You Mar 14, 2018
    Show notes

    Description: Author and Coach Mike Whitfield tells an embarrassing story from when he was in 5th grade. Even though he was reluctant to share this, he knew it would be a powerful life lesson that will impact you TODAY.


    100_The 5 Exercises You MUST Stop Doing Mar 12, 2018
    Show notes

    Description: Mike Whitfield, author of Rise and Hustle and loser of 115 pounds, reveals the 5 exercises you MUST stop doing and why. If you're doing any kind of strength training (which you should), you'll want to listen to this. Be sure to get Mike's book at www.RiseandHustleBook.com.


    99_The 5 Love Languages with Christ Mar 09, 2018
    Show notes

    Coach and author Mike Whitfield reveals a radical idea of applying the 5 Love Languages to your walk with Christ. Be ready to be transformed as he shows you exactly how to supercharge your spiritual walk. Don't forget to get your copy of Rise and Hustle at www.RiseandHustleBook.com


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