Revelation Wellness - Healthy & Whole

Latest Episodes:

#742 - How to Create Generations of Change - Alisa Keeton Nov 10, 2022

Show notes

Thanks for joining us for this episode of the Revelation Wellness podcast! Today we have a fantastic teaching from Alisa Keeton, founder and CEO of Revelation Wellness, where she gets after what is means to be a generation of change. She asks a mic drop question that will challenge you— but it's absolutely necessary as we seek to become free people who leave a legacy of freedom.

For the book Alisa mentions in this episode, click here: Effortless by Greg McKeown.

We've been talking all about being generations of change this month at Revelation Wellness. We really do believe that our sons and daughters know what freedom looks like because they see it in us. If you'd like to dig deeper on what it means to be a generation of change, check out these great resources:

Do this workout: Marcus's RevX Agility and Speed "Memorials & Legacy"
Read Family Discipleship: Leading Your Family Through Time, Moments, and Milestones by Matt Chandler and Adam Griffin
Read on the blog Have an Impact on the Generations to Come

We love our Rev community and think you will too! Be sure to get connected with us at:

The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!

We'd also love to hear from you, so leave us a VOICE MESSAGE! Tell us what you thought about this episode and how you plan to connect with someone today!

#741 - REVING the Word: "Pursuing the Promises" (Hebrews 9:28) - Danielle Maxon (ENDURANCE) Nov 07, 2022

Show notes

REVING the Word is a coached Christian workout that's perfect for a run, walk, interval training, or anytime you move your body. We have a brand new REVING the Word today coached by Danielle Maxon, one of our incredible educators here at Revelation Wellness.

Danielle is coaching us through and endurance workout today as she teaches on intentionally pursuing God's promises found in Hebrews 9:28. Be sure to connect with Danielle at let her know how much you appreciate her! She's on Instagram at @danimaxon.

This month, we're all about being intentional and we're talking about that as we pursue being generations of change. Here at Revelation Wellness, we believe we get free to help set others free– whether we're eight or 80! Explore how we're becoming a generation of change with these great resources:

Do this workout: Ashlee's Kids Workout "Don't Be Afraid"
Read Three Ways to Teach Your Daughter Not To Hate Her Body
Listen to #598 Aging with Grace: Flourishing in an Anti-Aging Culture

We love our Rev community and think you will too! Be sure to get connected with us at:

The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube

We'd also love to hear from you! So leave us a VOICE MESSAGE here! Tell us what you thought about this episode and how God met you in this workout.

Playlist:

Human Nature - Brandon Heath (3:27)

Glorious Day (Instrumental) - Shane & Shane (4:13)

Better - Apollo LTD (3:41)

Born to Be Yours - Kygo & Imagine Dragons (3:13)

Won't Let Me Go - Sanctus Real (3:35)

Walking Free (Radio Edit) - Micah Tyler (3:21)

How Can I Keep From Singing - Chris Tomlin (4:16)

Welcome Home - Dutton (4:01)

I Can Only Imagine - MercyMe (4:08)

Disclaimer: Due to our music licensing, the content of this podcast is not intended to be downloaded, only streamed.

#739 - REVING the Word: "Work. Rest. Repeat." (Genesis 2:1-3) - Danielle Maxon (INTERVALS) Oct 31, 2022

Show notes

Danielle is coaching us through an interval workout today where she is teaching on Genesis 2:1-3 and what God has to say about the rhythms of work and rest. As you'll find out, an interval training workout is such a great example of what it looks to exercise with the rhythm of work and rest.

You can connect with Danielle at @danimaxon.

You can also check out the AMAZING video you heard on this episode that is sure to inspire you to become part of Platoon 30! If there's a whisper in your heart that thinks this might be for you, if you're ready to get free so that you can set others free, then we'd love to invite you to become part of Platoon 30. Sign-ups are now open. Click here --> to download a packet and get started today!

Looking for more resources on rhythms of work and rest? Check these out:

Read Rhythms of Rest
Listen to #539 Fighting Forward
Do this Be Still and Be Loved: I Will Give You Rest

We love our Rev community and think you will too! Be sure to get connected with us at:

The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube

We'd also love to hear from you! So leave us a VOICE MESSAGE here! Tell us what you thought about this episode and how God met you in this workout.

Playlist:

Every Step of the Way - Cade Thompson (3:16)

Wonder (Instrumental Workout Mix) - CWH (4:38)

Uh Oh (Here I Go) - MercyMe (3:14)

Love - We Are Messengers (2:57)

Hard Times - Unspoken (2:58)

True North - Rend Collective (3:02)

Go - Hillsong UNITED (3:37)

Audience of One - Big Daddy Wave (5:27)

Nothing Else - Cody Carnes (6:33)

Disclaimer: Due to our music licensing, the content of this podcast is not intended to be downloaded, only streamed.

#738 - Celebrating 25 Years of Marriage with Alisa and Simon Keeton Oct 28, 2022

Show notes

Hey there Revelation Wellness friends! Have we got a treat for you! Today, Alisa sits down for a sweet and tender conversation with none other than husband Simon Keeton. They're here talking about 25 years of marriage (which they just celebrated last week) and what you'll hear is such a special mix of wisdom and perspective, and a whole lot of joy. So if you've been with us here on the Revelation Wellness podcast for a while, you know we been waiting a long time for this— Simon is THE most requested guest around here! So enjoy this one and let us know what you think!

You can also check out these fun and free resources that talk about love and marriage:

Read: Love is A Violent Act of War (for the married or single)
Listen to #594: An Honest Conversation about Marriage and Sex
Read: Five Ways to Grow your Marriage in Hard Seasons with Francie Winslow

We love our Rev community and think you will too! Be sure to get connected with us at:

The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube

We'd also love to hear from you, so leave us a VOICE MESSAGE! Tell us what you thought about this episode and how you plan to connect with someone today!

#737 - Sabbatical Travel Log with Alisa Keeton Oct 27, 2022

Show notes

Thanks for joining us for this episode of the Revelation Wellness podcast! We are so excited to welcome back our Mama Keets, CEO and founder of Revelation Wellness, from her ten-week sabbatical.

In this episode, she's sharing about her time away where she spent a deep, sweet time, seeking the Lord and did some fun traveling too! We think you are going to be delighted by this episode as Alisa begins to unpack this life-shaping and life-giving experience.

It's so good to have Alisa back. Grab and cup of coffee and find your best comfy chair, because this one is like sitting down with an old friend who has been on a journey and has some goodness to share!

Here's the link for the book Alisa mentions in this episode: What Happened to You.

We love our Rev community and think you will too! Be sure to get connected with us at:

The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube

We'd also love to hear from you, so leave us a VOICE MESSAGE! Tell us what you thought about this episode and how you plan to connect with someone today!

#736 - REVING the Word: "Intentional Intimacy" (Isaiah 41:13) - Danielle Maxon (Endurance) Oct 24, 2022

Show notes

Danielle is coaching us through an endurance workout today where she is teaching on intentional intimacy and shares why God is all about being in connection and relationship with us. Today, she unpacks Isaiah 41:13.

You can connect with Danielle at @danimaxon.

You can also watch Wes Scheu, one of our lead instructors, share how getting outside and meeting God on the trail is about so much more than fitness (click here to listen RevWild Adventure Hikes).

If f this sounds like something that you too want to experience, then we'd love for you to join us for our 2023 Rim to Him or on one of our RevWildAdventure Hikes. Whether you're ready to hike the Grand Canyon with our trained shepherds or hiking with us on a more moderate trail in one of our RevWild Adventure Hikes is more your speed, we love leading people closer to God through the outdoors. We would love to guide you through one in 2023!

We love our Rev community and think you will too! Be sure to get connected with us at:

The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube

We'd also love to hear from you! So leave us a VOICE MESSAGE here! Tell us what you thought about this episode and how God met you in this workout.

Playlist:

Everywhere I Go - Tim Timmons (3:28)

Lion and the Lamb (Instrumental) - Shane & Shane (4:29)

Waking Up - We The Kingdom (5:17)

Satisfied - Stars Go Dim (2:47)

Brand New - Ben Rector (4:04)

I Thank God (feat. Dante Bowe, Maryanne Joshua George & Aaron Moses (7:46)

Gratitude - Brandon Lake (5:38)

How Deep the Father's Love for Us - Selah (3:24)

Disclaimer: Due to our music licensing, the content of this podcast is not intended to be downloaded, only streamed.

#735 - Be Still & Be Loved: "Move in Love" (1 Thess 3:10) - De Bolton Oct 20, 2022

Show notes

We are so excited you're here today for a brand new Be Still and Be Loved led by De Bolton, Revelation Wellness Educator and graduate of Platoon 25. De is here for a special edition of Be Still and Be Loved where she helping us to move in love through a place of stillness and rest.

Today's gentle and peaceful scripture meditation is found in 1 Thess 3:10 where De guides us into the presence of God.

To connect with De and for other ways to press deeper into presence of God, these are some great links to explore:

De Bolton @faithfueledmom
Get your Move in Love journal today!
Join us for this month's Move in Love mini-challenge

We love our Rev community and think you will too! Be sure to get connected with us at:

The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube / Pinterest

We'd also love to hear from you! So leave us a VOICE MESSAGE here! Tell us what you thought about this episode and how God met you in this workout.

Playlist:

Comforter and Counselor - William Augusto (60:58)

Keep Praying (feat. DOE, Ryan Ofei & Maverick City Music) - Maverick City Music (7:37)

Disclaimer: Due to our music licensing, the content of this podcast is not intended to be downloaded, only streamed.

#734 REVING the Word: "Calling the Unqualified" (Exodus 19:2-3) - Danielle Maxon (Intervals) Oct 17, 2022

Show notes

Danielle is coaching us through an interval workout today where she is challenging us to open our hearts and draw closer to God. She is pressing into Exodus 19:2-3 as she explores the calling each and every one of us has on our lives.

You can connect with Danielle at @danimaxon.

We've also got a brand new mini-challenge this month! Join our free Move in Love challenge where we'll spend 21 days training our heart, mind, and body to move from a place of love and not shame or striving. Each day you'll get a suggested workout from RevWell TV lead by a certified fitness professional.

If you haven't subscribed to RevWell TV, you're missing out on hundreds of FREE workouts! We have something for every age and ability, from seated workouts and gentle stretching to HITT and Tabatas. Click here to get started!

We love our Rev community and think you will too! Be sure to get connected with us at:

The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube

We'd also love to hear from you! So leave us a VOICE MESSAGE here! Tell us what you thought about this episode and how God met you in this workout.

Playlist:

Into the Wild - Josh Baldwin (3:56)

Inspiring - MFCC (2:56)

Ready to Go - Paper Kings (3:18)

Today Is the Day - Lincoln Brewster (4:37)

Walk On Water (feat. Melodie Wagner of HIllsong Young & Free) - Family Force 5 (3:12)

Made to Fly - Colton Dixon (3:45)

Gonna Be a Good Day - Rayelle (3:06)

On Our Way (feat. Sam Wesley) - MercyMe (3:27)

Plans - Rend Collective (3:43)

My Desire (feat. KJ Apa) - Cast Of I Still Believe (3:20)

Here I Am - Shawn McDonald (4:39)

Disclaimer: Due to our music licensing, the content of this podcast is not intended to be downloaded, only streamed.

#733 Greta Eskridge on Moving in Love and Adventure with Guest Host Kara Osborne Oct 13, 2022

Show notes

Thanks for joining us for this episode of the Revelation Wellness podcast! Today, guest host Kara Osborne sits down with Greta Eskridge for such a sweet conversation about fitness and adventure. You'll hear Greta share her story of how God met her where she was in her fitness journey and also how she's sowing into kids the love of getting moving through adventure. Greta is sure to be one of your favorites– she's so wise and warm and we think you're going to count her as a new friend!

Connect with Greta on Instagram @maandpamodern. You can also grab a copy of her books, Adventuring Together and 100 Days of Adventure.

As you heard Kara mention, we'd love for you to join our free Move in Love challenge where we'll spend 21 days training our heart, mind, and body to move from a place of love and not shame or striving. Each day you'll get a suggested workout from RevWell TV lead by a certified fitness professional. Move in Love is for every age and ability! Visit RevWell TV to get started today!

We love our Rev community and think you will too! Be sure to get connected with us at:

The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube

We'd also love to hear from you, so leave us a VOICE MESSAGE! Tell us what you thought about this episode and how you plan to connect with someone today!

#732 REVING the Word: "The Ripple Effect of Obedience" (Matthew 6:33) - Katrina Canfield (Pyramid-Style Intervals) Oct 10, 2022

Show notes

REVING the Word is a coached Christian workout that's perfect for a run, walk, interval training, or anytime you move your body. We have a brand new REVING the Word today coached by Katrina Canfield, the Executive Director of Communications here at Revelation Wellness.

We're so excited to have her back with us for a pyramid-style interval workout that's sure to get your heart rate up and heart aligned with God's word. Katrina is teaching today on the ripple effect of obedience and what that looks like in different seasons in our lives.

We've also got a brand new challenge rolling out October 10! Join our free Move in Love challenge where we'll spend 21 days training our heart, mind, and body to move from a place of love and not shame or striving. Each day you'll get a suggested workout from RevWell TV lead by a certified fitness professional.

We love our Rev community and think you will too! Be sure to get connected with us at:

The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube

We'd also love to hear from you! So leave us a VOICE MESSAGE here! Tell us what you thought about this episode and how God met you in this workout.

Playlist:

Deeper - Ella Eyre (3:28)

Feel the Love (feat. John Newman) - Rudimental (4:05)

Might Get Loud (feat. Chris Brown, Brandon Lake, & Tiffany Hudson) - Elevation Worship (4:40)

Wak Me Up (EDX Miami Sunset Remix) - Avicii (6:33)

Samba Sujo - Born Dirty & Diplo (3:09)

Let It Reign (feat. Bizzle) - KB (4:19)

Heaven On My Mind - Becky Hill & Sigala (3:12)

Little Bit of Love - JP Cooper (3:15)