Revelation Wellness - Healthy & Whole

Latest Episodes:

#731 Ryan George on Scared to Life with Guest Host Brian East Oct 06, 2022

Show notes

Thanks for joining us for this episode of the Revelation Wellness podcast! Today, our guest host, Brian East, is sitting down with author Ryan George to discuss what it means to meet God in the adventures of our lives.

This is a fun conversation for all of you who love adventure and you'll hear Ryan explain that adventure can look different for each of us— that we all have levels of courage. As Ryan explores, sometimes a scary surrender might look like making amends with someone through a vulnerable apology. We think this episode is going to kick-start your yes to the wonder God has placed in your heart!

To connect with Ryan and to get a copy of his new book, check out these links:

Ryan George on Instagram: @ryplane
His new book, Scared to Life

If you're someone who like adventure and is ready to come on one with Revelation Wellness, we're launching our 2023 Rim to Him and RevWild Adventure Hikes. Whether you're ready to hike in the Grand Canyon with our trained shepherds or hiking on a more moderate trail on a RevWild Adventure Hike, we love leading people closer to God through the outdoors. Click here to get more information and to get signed up for a hike today!

We love our Rev community and think you will too! Be sure to get connected with us at:

The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!

We'd also love to hear from you, so leave us a VOICE MESSAGE! Tell us what you thought about this episode and how you plan to connect with someone today!

#730 REVING the Word: "Dealing with Disappointment" (Isaiah 55:8-9) - Katrina Canfield (Endurance) Oct 03, 2022

Show notes

REVING the Word is a coached Christian workout that's perfect for a run, walk, interval training, or anytime you move your body. We have a brand new REVING the Word today coached by the Executive Director of Communications and former lead instructor, Katrina Canfield.

Today, Katrina is coaching you through an endurance workout as she explores Isaiah 55:8-9 on what God says about disappointment in our lives. This teaching is about what scripture says God and the four ways to seek the Lord in disappointment.

We've also got a brand new challenge rolling out October 10! Join our free Move in Love challenge where we'll spend 21 days training our heart, mind, and body to move from a place of love and not shame or striving. Each day you'll get a suggested workout from RevWell TV lead by a certified fitness professional.

If you haven't subscribed to RevWell TV, you're missing out on hundreds of FREE workouts! We have something for every age and ability, from seated workouts and gentle stretching to HITT and Tabatas. Click here to get started!

We love our Rev community and think you will too! Be sure to get connected with us at:

The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube

We'd also love to hear from you! So leave us a VOICE MESSAGE here! Tell us what you thought about this episode and how God met you in this workout.

Playlist:

Most Precious Love - House Gospel Choir (3:55)

Million Voices (Radio Edit) - Otto Knows (3:13)

Blessed (Avicii Edit) - Tom Hangs & Shermanology (3:10)

Fight for Me (feat. Lecrae) - GAWVI (3:23)

Run - OneRepublic (2:48)

Come Back Home - Petey Martin & Lauren Daigle (3:00)

This Is What It Feels Like ( feat. Trevor Guthrie) - Armin van Buuren (3:23)

I Will Wait - Mumford & Sons (4:37)

Revival's In The Air - Bethel Music & Melissa Helser (7:24)

Nothing I Hold On To (Live) - Will Reagan & United Pursuit (6:16)

Disclaimer: Due to our music licensing, the content of this podcast is not intended to be downloaded, only streamed.

#729 Be Still & Be Loved: "Entwined" (Psalm 27:14) - Michele Tupen Sep 29, 2022

Show notes

Join us today for a Christian meditation as Michele Tupen, guest host and Revelation Wellness Chaplin, Connection, and Restorative Care Coordinator, as she leads us through a new episode of Be Still and Be Loved. This gentle and peaceful scripture meditation is an invitation to rest in the presence of God.

For other resources mentioned by Michele and to connect with her, check out these links:

Connect wih Michele on Instagram @micheletupen
Scripture mentioned in this episode - Psalm 27:14 / Isaiah 26:8

If you loved this episode and are looking for other ways to press deeper into presence of God, these are some great links to explore:

Read When We Aren't Hungry for God
Listen to this episode: #699 Resilience with John Eldredge
Subscribe to RevWell TV and get access to hundreds of workouts for free!

We love our Rev community and think you will too! Be sure to get connected with us at:

The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube / Pinterest

Your reviews matter to us and help spread the good news! Please consider leaving us one, and if we read your name on our show, we'll send you a free gift from the Revelation Wellness Store!

You can also leave us an audio message and tell us how we're doing here on The Revelation Wellness Podcast by clicking here! We would love to know how this time of meditation impacted you!

Playlist:

Diving in the Presence - William Augusto (1:02:03)

In the Hands of the Potter - Casting Crowns (4:09)

Disclaimer: Due to our music licensing, the content of this podcast is not intended to be downloaded, only streamed.

#728 REVING the Word: "Keys to the Kingdom" (Matthew 16:13-19) - Adrienne Edge (Endurance) Sep 26, 2022

Show notes

REVING the Word is a coached Christian workout that's perfect for a run, walk, interval training, or anytime you move your body. We have a brand new REVING the Word today coached by Revelation Wellness Educator and Platoon 25 graduate, Adrienne Edge.

Today, Adrienne is going to lead you through an endurance workout where she encourages you to move with boldness as she unpacks Matthew 16:19 and the keys of the kingdom. You'll leave this workout with a fresh understanding of what those keys unlock and why this matters to you!

To connect with Adrienne and for other resources, check out these links:

Connect with Adrienne at profitfamilywellness or @adrienne.m.edge
Read Five Goals for Strength Training
Do this #639 Be Still and Be Loved with Wes Scheu

We love our Rev community and think you will too! Be sure to get connected with us at:

The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube

We'd also love to hear from you! So leave us a VOICE MESSAGE here! Tell us what you thought about this episode and how God met you in this workout.

Playlist:

Church (feat. EARTHGANG) - Samm Henshaw (3;48)

Shackles (Switch Remix) - Mandisa (2:57)

Glorious - Martha Munizzi (5:58)

Different Drum - Blanca (3:29)

The Comeback - Danny Gokey (3:11)

Millionaire (Good Like That) - Tauren Wells & Kirk Franklin (2:55)

Right on Time (feat. Tobymac) - Aaron Cole (3:19)

Jericho - Transform (2:34)

Jireh (fea. Chandler Moore & Naomi Raine - Elevation Worship & Maverick City Music (9:58)

Disclaimer: Due to our music licensing, the content of this podcast is not intended to be downloaded, only streamed.

#727 Mimi Kroger on Wellness, Diets, and the Holy Spirit with Guest Host Brian East Sep 22, 2022

Show notes

Thanks for joining us for this episode of the Revelation Wellness podcast! Today, guest host Brian East, sits down with author, certified trainer, and health coach, Mimi Kroger, to discuss a biblical perspective on getting healthy and whole and the role the Holy Spirit plays in this journey.

Mimi shares her own journey of overcoming systemic lupus and how getting rooted in the truth of God was transformational in her path to wellness. With a passion for health and nutrition, you can check out Mimi's free on-line program, Food Freedom Challenge. You can also connect with Mimi on Instagram @3john2ministries.

Are you wanting to dig deeper? You can also explore these resources from Revelation Wellness:

Reset your Brain, Gut and Body with a Sugar Fast
Listen to this #661: The Difference Between Diet Culture and Wellness
Read Four Things to Ask Yourself Before Going on that Next Diet

We love our Rev community and think you will too! Be sure to get connected with us at:

The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube

We'd also love to hear from you, so leave us a VOICE MESSAGE! Tell us what you thought about this episode and how you plan to connect with someone today!

#726 [ Project Stress Relief Series ] REVING the Word: "Sweet Worship" (Psalm 103:1) - Adrienne Edge (Active Recovery) Sep 19, 2022

Show notes

Today, wraps us our Project Stress Relief Series where Adrienne invites you into a time of sweet worship with an active recovery workout. This REVING the Word is about getting our hearts and souls in a posture to worship God as we make room for our bodies to move with gentle intention.

As Project Stress Relief. kicks off today, not only is it not too late to join us, but we're also inviting you to join us for a Night of Worship on September 20 at 8pm EST. Click here to join the livestream.

To connect with Adrienne and for other resources mentioned in this episode:

Connect with Adrienne at profitfamilywellness or @adrienne.m.edge
Hymn "I Love You, Lord"
Psalm 103:1

Check out these resources that will help lead you into the heart of worship:

Listen to #667: Missional Nomad and Unsung Worshipper with Nina Landis
Do this REVING the Word: Right Heart, Wrong Words
Do 21 days of Songs of Ascent

We love our Rev community and think you will too! Be sure to get connected with us at:

The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube

We'd also love to hear from you! So leave us a VOICE MESSAGE here! Tell us what you thought about this episode and how God met you in this workout.

Playlist:

Rise Up (Lazerus) - CAIN (3:26)

Walk By Faith (feat. PJ Morton) - Tye Tribbett (6:55)

All the Time (Thinking Bout Me) - Deitrick Haddon, Marcus Hodge, B. Slade & 1kphew (2:58)

God Is In This Story - Katy Nichole & Big Daddy Wave (3:27)

Brighter Days - Blessing Offor (3:28)

Magnificent Trinity (Live) - Jonathan David Helser & Melissa Helser (8:57)

God's Go Us (feat. Chandler Moore) - Maverick City Music & Kirk Franklin (4:28)

Resurrender (feat. Brooke Ligertwood) (Live) - Hillsong Worship & Brook Ligertwood (7:02)

Disclaimer: Due to our music licensing, the content of this podcast is not intended to be downloaded, only streamed.

#725 Beth Guckenberger and Throw the First Punch with Guest Host Kara Osborne Sep 15, 2022

Show notes

Thanks for joining us for this episode of the Revelation Wellness podcast! Today, guest host Kara Osborne sits down with Beth Guckenberger to tackle a topic that can often seem a little daunting— spiritual warfare. This conversation is born out of Beth's more than 25 years of ministry experience as she walks us through her latest book, Throw the First Punch, where she offers Christians a strategic way to pray that dismantles the schemes and plans of the enemy.

To connect with Beth, you can grab a copy of her latest book, Throw the First Punch, and follow her @bguckenberger

Ready to throw your own punch? Here at Revelation Wellness, we not only train our bodies for the fight, but also our hearts and minds. Check out these free resources with Revelation Wellness:

Read: Forgiveness: A Weapon of Healing
Do this workout: Kara's Cardio Kickboxing "Go First"
Do this REVING the Word: "How to be Ready for War" with Alisa

Also, don't forget! Project Stress Relief starts September 19. Join the Revelation Wellness community as we hit the reset button on stress and press into the peace that Jesus came to bring each of us.

For all of the details and to get registered visit => Project Stress Relief.

We love our Rev community and think you will too! Be sure to get connected with us at:

The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube

We'd also love to hear from you, so leave us a VOICE MESSAGE! Tell us what you thought about this episode and how you plan to connect with someone today!

#724 [ Project Stress Relief Series ] REVING the Word: "In Him I Am" 2 Corinthians 5:17 - Adrienne Edge (Intervals) Sep 12, 2022

Show notes

REVING the Word is a coached Christian workout that's perfect for a run, walk, interval training, or anytime you move your body. Today we're releasing an interval workout coached by Adrienne Edge. Not only will this workout get your heart rate up, it gets your hopes up too!

As Adrienne reminds us, when we forget who we are in Christ, we aren't living in the fullness of our identities rooted in Him. Often this can look like stress, anxiety, and worry. As part of our Project Stress Relief series, Adrienne walks us through why being rooted in Him changes us from the inside out.

If you're tired of feeling tired and overwhelmed, then we'd love to invite you to join us to dive deeper with us into Project Stress Relief! This 21-day challenge is for anyone who needs to experience a reset in their body and mind the way God intended by practicing the peace of Jesus. The program begins September 19!

Still not sure if this challenge is for you? Then head over to our website to find out which type of stressor you are by taking our Project Stress Relief Quiz. And the best part is that when you find out your stress type, we're here to equip you through Project Stress Relief to stop living stressed out and start living with the peace that Jesus promised each of us.

Learn more here:

For all of the details and to get registered, go to => Project Stress Relief.

We love our Rev community and think you will too! Be sure to get connected with us at:

The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube

We'd also love to hear from you! So leave us a VOICE MESSAGE here! Tell us what you thought about this episode and how God met you in this workout.

Playlist:

Glorify - Jordan Feliz (2:57)

What If - Matthew West (3:43)

Turn Down For What (In the Style of DJ Snake & Lil Jon (3:35)

Ready Set Go (feat. Capital Kings) - Royal Tailor (3:29)

Good Feeling - Austin French (2:55)

Chasing After You - Vashawn Mitchell (6:24)

This Is Not a Test (Capital Kings Remix) - Capital Kings (2:35)

joyful - Dante Bowe (2:17)

Me on Your Mind - Matthew West (3:59)

Fear Is Not My Future - Brandon Lake & Chandler Moore

Disclaimer: Due to our music licensing, the content of this podcast is not intended to be downloaded, only streamed.

#723: [ Project Stress Relief Series ] Are You Trained Up for the Struggle? with Leah Fruth Sep 08, 2022

Show notes

Thanks for joining us for this episode of The Revelation Wellness Podcast! Today we have a brand new teaching from Revelation Wellness Educator Leah Fruth, who is here asking the vulnerable question: "What do your trials say about you?" Leah invites us into this question to explore how we handle not only the big trials life throws our way, but the little challenges we face each and every day.

Leah asks that when we face trials, are we turning to God in prayer and with hope? Or is our response one filled with frustration and grumbling? If you too can relate, you're not alone— and that's why we're training our bodies, minds and spirits up through Project Stress Relief. As Leah shares, hope takes training. Let's be a people on mission training up our peace and hope for the struggles we face.

Join Project Stress Relief and get the tools you need to begin walking with more freedom and the fullness of joy Jesus came to bring.

Click on the link to register today => Project Stress Relief

For resources mentioned in the show and to connect with Leah, click here:

Connect with Leah on Instagram at @leahfruth
Practicing the Way of Jesus by Jon Marc Comer
Nothing to Prove by Jennie Allen

Ready to start training? Try these free resources from Revelation Wellness:

REVING the Word: "Training Patience" with Alisa
Do this workout on RevWell TV: "Training with Purpose" with Tammy
Read this blog: "Nothing to Prove" by Alisa

We love our Rev community and think you will too! Be sure to get connected with us at:

The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube

Your reviews matter to us and help spread the good news! Please consider leaving us one, and if we read your name on our show, we'll send you a free gift from the Revelation Wellness Store!

You can also leave us an audio message and tell us how we're doing here on The Revelation Wellness Podcast by clicking here! We would love to know how Leah's message impacted you!

#722 [ Project Stress Relief Series ] REVING the Word: "Made for More" (Ephesians 2:10) - Adrienne Edge (Endurance) Sep 05, 2022

Show notes

Today, Adrienne is continuing in our Project Stress Relief Series as she leads you through an endurance workout and teaches on Ephesians 2. This REVING the Word will stir your heart and lead you back to the desire to know more of God and what we were truly made for. She reminds us that we have to refocus on who we were created to be by focusing our minds on the one who created us.

Be sure to connect with Adrienne at =>profitfamilywellness or @adrienne.m.edge

And if you've been feeling like there is more to life than stress and anxiety, then Project Stress Relief is for you! This 21-day challenge is for anyone who needs to experience a reset in their body and mind where you will be equipped with the tools you need to experience greater peace and freedom in the presence of God.

For all of the details and to get registered visit => Project Stress Relief.

Check out these other free resources that will help you explore that you were made for more than stress and worry: