Revelation Wellness - Healthy & Whole

Latest Episodes:

#922 REVING the Word "Body Wise" (Proverbs 9) - Alisa Keeton INTERVALS Aug 19, 2024

Show notes

Did you know you make 35,000 decisions a day? Pressing play on this REVING the Word may just be one of the best decisions you make! Alisa's here with an interval workout where you'll spend about 30 minutes moving your body and asking the Lord for wisdom.

Today, you pick how to work out and let Alisa teach you out of Proverbs 9. As she reminds you, whatever problem you're facing, run to the house of God—that's what wisdom does

Check out the playlist for this episode on Spotify! #922

As Alisa mentioned today, here's a link to watch Why the World Needs Christian Health Coaches.

Are you ready to show up to your life without shame and experience deeper freedom? Are you ready to learn how to live whole in a messy world? LiveWell and RevFit training is enrolling now! Download a packet here!

Become a Revelation Wellness Donor today! Click here to donate! Your generosity helps make podcasts like these possible!

We love our Rev community and think you will, too! Be sure to get connected with us at:

The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!

We'd also love to hear from you! So please leave us a VOICE MESSAGE here! Tell us what you thought about this episode!

#921 Why the World Needs Christian Health Coaches Aug 15, 2024

Show notes

We're facing a health crisis, and the numbers are staggering. The good news is there is hope through Christ, and you can be part of the solution! In today's episode, Alisa is walking you through what we're facing and how we start to combat the crisis.

You'll hear:

Why people need a theology that involves biology
What happens to your brain when you move your body
Why you can't fix a spiritual condition with a physical remedy

Are you ready to be part of the solution the world needs? Are you ready to learn how to live whole? LiveWell and RevFit training is now being enrolled! Download a packet here!

Become a Revelation Wellness Donor today! Click here to donate! Your generosity helps make podcasts like these possible!

We love our Rev community and think you will, too! Be sure to get connected with us at:

The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube

We'd also love to hear from you! So please leave us a VOICE MESSAGE here! Tell us what you thought about this episode!

#920 REVING the Word "The One Thing You NEED" (Exodus 33:11-7) - Alisa Keeton ENDURANCE Aug 12, 2024

Show notes

Press play on this REVING the Word and expect to feel better! When you move your body with the word of God, you're increasing hope, strength, stamina, and clarity of mind.

Alisa's leading you through this endurance workout, where you can choose how to move your body. While you move, Alisa's teaching out of Exodus 33:11-17 where she reminds you that we're called to be in friendship with God. She's also stirring up some hope for you to dream again!

Check out the playlist for this episode on Spotify! #920

Are you ready to show up to your life without shame and experience deeper freedom? Are you ready to learn how to live whole in a messy world? LiveWell, and RevFit training is enrolling now! Learn more here: Training Tracks

Become a Revelation Wellness Donor today! Click here to donate! Your generosity helps make podcasts like these possible!

We love our Rev community and think you will, too! Be sure to get connected with us at:

The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube

We'd also love to hear from you! So please leave us a VOICE MESSAGE here! Tell us what you thought about this episode!

#919 Patrick Morley on Why Childhood Wounds Hold Us Back Aug 08, 2024

Show notes

Today's episode is for all the men and women who want to understand how we experience brokenness and why the healing journey is pivotal for the family. Patrick Morley is chatting with Alisa today about his journey from a broken boy—with a challenging childhood experience—to the transformational journey to wholeness.

You'll come away with a blueprint to begin the journey to healing the childhood wounds that are holding you back from living to your fullest potential.

Patrick is a wise teacher with a depth of personal experience and a PhD who has written more than 23 books. We think you're going to resonate with Pat's kind and gentle way of explaining how unexamined childhood wounds impact you for a lifetime if not healed.

Connect with Pat at patrickmorley.com, and be sure to grab a copy of his new book, From Broken Boy to Mended Man.

Are you ready to show up to your life without shame and experience deeper freedom? Are you ready to learn how to live whole in a messy world? Live Well and RevFit training is enrolling now! Learn more here: Training Tracks

Become a Revelation Wellness Donor today! Click here to donate! Your generosity helps make podcasts like these possible!

We love our Rev community and think you will, too! Be sure to get connected with us at:

The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube

We'd also love to hear from you! So please leave us a VOICE MESSAGE here! Tell us what you thought about this episode!

#918 REVING the Word "Known Ways" (Psalm 95) - Alisa Keeton ENDURANCE Aug 05, 2024

Show notes

As summer winds down, Alisa's here with an endurance workout that will have you moving your body and the hope needle! Today, Alisa is teaching Psalm 95 with a reminder to think about the places of God's faithfulness in the past and a call to get into His presence.

New to a REVING the Word? Press play and take this episode out for a walk, a ride, a run, or to the gym—use it any way you like to move. As we say here at Revelation Wellness, if you're moving, you're doing it right!

Check out the playlist for this episode on Spotify! #918

Become a Revelation Wellness Donor today! Click here to donate! Your generosity helps make podcasts like these possible!

We love our Rev community and think you will, too! Be sure to get connected with us at:

The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube

We'd also love to hear from you! So please leave us a VOICE MESSAGE here! Tell us what you thought about this episode!

#917 Summer Throwback: Aarti Sequeira on Cooking as a Way to Connect with God Jul 18, 2024

Show notes

You spoke, RW+ Community, and we listened! This episode was one of your favorites, and we're bringing it back for summer break!

Today's episode is with Food Network Star and our favorite chef, Aarti Sequeira, and it's guaranteed to make you smile! While spending time in the kitchen this summer might not be on top of your list, Aarti's here to remind you that cooking is a way to connect with God. She's even giving you a quick summer recipe you'll love on these hot summer days.

Aarti is a favorite on Food Network and is featured on such hits as Guy's Grocery Games and Candy Land. She's also a cooking show host and author of the cookbook mentioned today, My Family Recipe Journal, which is sure to become a family heirloom in your home.

You can connect with Aari @aartipaartipcs

Quick reminder! Your podcast team is on summer break until August 5th. Be sure to press play on some of our favorite episodes that will keep you company.

#886 REVING the Word with Kara "Rejoice"
#879 Walk and Talk with Alisa
#877 Breakthrough with Eddie James
#786 All My Knotted Up Life with Beth Moore

We love our community here at Revelation Wellness! If you want to join a Christ-centered group of people where you learn how to put your health and faith into practice, then RW+ Membership is for you!

Become a Revelation Wellness Donor today! Click here to donate! Your generosity helps make podcasts like these possible!

We love our Rev community and think you will, too! Be sure to get connected with us at:

The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube

We'd also love to hear from you! So please leave us a VOICE MESSAGE here! Tell us what you thought about this episode!

#916 REVING the Word "Bring Back and Give Back" (Psalm 126) - Alisa Keeton INTERVALS Jul 15, 2024

Show notes

Are you ready for a mini-vacation for your soul? Alisa's here with a REVING the Word that will have you moving your body in an interval workout while she takes you through the abundant hope found in Psalm 126.

This episode reminds you that you are a good idea loved by a good God!

Check out the playlist for this episode on Spotify! #916

Are you ready for an outdoor adventure? Last call for Rim To Him, where you'll hike the Grand Canyon from rim to rim in one day. Not sure if this is for you? Check out these stories of how Rim to Him changes lives: powerful story of how Rim to Him changed a marriage / how one hiker's faith was strengthened

Become a Revelation Wellness Donor today! Click here to donate! Your generosity helps make podcasts like these possible!

We love our Rev community and think you will, too! Be sure to get connected with us at:

The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube

We'd also love to hear from you! So please leave us a VOICE MESSAGE here! Tell us what you thought about this episode!

#915 Rich Villodas on Why Jesus Gave the Best Ted Talk Ever Jul 11, 2024

Show notes

Listen up, friends! Rich Villodas dropped some insight and wisdom you don't want to pass on in this episode. Alisa sits down with Rich to hear why Jesus may have given the best Ted Talk ever. He's also teaching us why the narrow path is the path we're called to—but so few choose it.

In this episode, you'll hear:

Why the Sermon on the Mount was meant to be lived
The way of Jesus is often disruptive
Why slow is the narrow way
What does it mean for the body to be a major prophet, not a minor one
Why we've become a culture of meanness, not mercy

Rich is a pastor from Long Island, New York, with a new book, The Narrow Way, available now. Connect with Rich @richvillodas

Become a Revelation Wellness Donor today! Click here to donate! Your generosity helps make podcasts like these possible!

We love our Rev community and think you will, too! Be sure to get connected with us at:

The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube

We'd also love to hear from you! So please leave us a VOICE MESSAGE here! Tell us what you thought about this episode!

#914 REVING the Word "Unauthorized Fire" (Leviticus 10:1-3) Aaron Brewer WALKING Jul 08, 2024

Show notes

Today, you're slowing the pace down and walking with Aaron Brewer, a favorite 'Fitness Teacher Gospel Preacher' here at Revelation Wellness. He's sharing about his own journey of healing that came from a 28-mile walk with his wife.

He's also taking you into Leviticus 10:1-3 as he challenges you to think about the places you're carrying around some unauthorized fire. Maybe it's a relationship? Maybe a habit? Aaron reminds us that we experience a deeper level of freedom when we surrender to God.

Check out the playlist for this episode on Spotify! #914.

This is the last day for our Freedom Sale! From July 1 to 8, get 20% off the Love-Paced Race! This unique endurance walking training program is made for all bodies and abilities and teaches us to move at the speed of love! Train for a 5K, 10K, half-marathon, or full marathon with us!

As Aaron mentioned today, you can also access Songs of Ascent in our exclusive RW+ content. Click here to learn more.

Become a Revelation Wellness Donor today! Click here to donate! Your generosity helps make podcasts like these possible!

We love our Rev community and think you will, too! Be sure to get connected with us at:

The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube

We'd also love to hear from you! So please leave us a VOICE MESSAGE here! Tell us what you thought about this episode!

#913 Heather Brown on Postpartum Depression and Living Well Jul 04, 2024

Show notes

Heather Brown is dropping by today to encourage you in the best way possible! She's a podcaster, mama cheerleader, and healthy living advocate who is sharing her story of overcoming postpartum depression and learning to slow down and connect with God.

She is full of joyful energy and has a heart for cheering moms of all ages on—we think her story will offer some hope to anyone struggling with postpartum or the busyness of raising a family.

In this episode, you'll hear:

How postpartum depression caught Heather by surprise
Why hope is real
How Heather learned to seek God first (even before exercise)
What healthy means
How to be softer and kinder in the journey of motherhood
How to do the Sunday Reset

You can connect with Heather @healthybyheatherbrown or at mylifewellloved.com. And here are the links to Heather's favorite yoga pants: flare or high-waisted

Freedom Sale! July 1-8, get 20% off the Love-Paced Race! This unique endurance walking training program is made for all bodies and abilities and is where we learn to move at the speed of love! Train for a 5K, 10K, half-marathon, or full marathon with us!

Become a Revelation Wellness Donor today! Click here to donate! Your generosity helps make podcasts like these possible!

We love our Rev community and think you will, too! Be sure to get connected with us at:

The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube

We'd also love to hear from you! So please leave us a VOICE MESSAGE here! Tell us what you thought about this episode!

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