Revelation Wellness - Healthy & Whole

Latest Episodes:

#932 REVING the Word: "Invisible Fences" (1 Kings 19:23) ENDURANCE WORKOUT with Aaron Brewer Sep 23, 2024

Show notes

Are you ready to break free and move with purpose? In this episode of REVING the Word, Aaron guides you through an endurance workout that will challenge your body and renew your mind. Together, we'll tear down the invisible fences holding you back and press into the truth that sets you free.

Not sure how to get started? Just press play and move! Whether you're walking, running, or at the gym, let the Word of God fuel your movement and transform your heart, mind, and body. Remember, this isn't just a workout—it's a spiritual training ground where true freedom begins!

Helpful Links:

Disruptive Thinking by TD Jakes
Playlist #932
1 Kings 19:23
Join us for the Move in Love Challenge and use the coupon code MOVE10
Become a Donor

Get connected: revelationwellness.org | Instagram | YouTube

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#931 Beat the Bloat: The Key to a Healthier Gut and Body Sep 19, 2024

Show notes

Do you struggle with bloating or find it hard to maintain good health? Maybe you're not sure what it even means to have good gut health. Friend, you're not alone in the struggle! That's why Alisa is here to break down what's happening with that mid-section squeeze.

In this show, you'll hear:

What the Bible says about the mid-section
Why trusting God is the basis of health
Three leading causes of the mid-section squeeze
The difference between visceral and subcutaneous fat (and why it matters)
The role of hormones and stress
What you can begin to do to beat the bloat

This episode is part of the transformative teaching we bring you monthly through RW+ at Revelation Wellness. We're here to help you cut through the noise and go deeper into whole-hearted living—revving up your body, mind, and spirit in community. Swipe up in the show notes to sign up for RW+ and take the next step with us!

Helpful Links from the show:

Get connected: revelationwellness.org | Instagram | YouTube

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#930 REVING the Word "The Anxiety Cure Part II" (Philippians 3:7-11) - Alisa Keeton INTERVALS Sep 16, 2024

Show notes

Ready to revive your mind and body? Today, Alisa's taking a deep dive with part two of the anxiety cure in this REVING the Word.

If you're feeling weighed down by worry, press play and start moving—whether you're walking, jogging, or hitting the gym. Alisa's encouraging message from Philippians will lift your spirit and leave you feeling hopeful, confident, and equipped to handle anxiety.

As you move, you'll hear:

The hidden causes of anxiety and how to identify them
Understanding why every loss, big or small, feels like suffering
How to stop the cycle of "loss chasing" and start reclaiming peace

Helpful Links from the show:

Join us for the Move in Love Challenge and use the coupon code MOVE10
Become a Donor
Today's playlist #930
The Anxiety Cure Part I
Philippians 3:7-11

Get connected: revelationwellness.org | Instagram | YouTube

Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message!

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#929 Set Free: Christine Caine on Faith, Freedom, and Fighting Injustice Sep 12, 2024

Show notes

Today on the podcast, Alisa sits with Christine Caine, a powerhouse speaker, author, and activist who has been shaking up the world for Jesus for over 30 years. Known for her fierce passion for freedom, Christine's story of faith, resilience, and the fight against human trafficking will light your heart on fire.

In this show, you'll hear:

Why many Christians are saved but not free
Christine's journey of going through the pain to healing
Why our eyes are the fight of this age
How we can create a golden calf around pain
How 50 million humans are enslaved—more than at any other time in history
What A21 is doing to help and how you can help, too

Helpful Links from the show:

Join us as we train in love and help support A21 through The Love-Paced Race
Become a Donor
Learn more about A21
Connect with Christine at christinecaine.com

Get connected: revelationwellness.org | Instagram | YouTube

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#928 REVING the Word "The Anxiety Cure" (Philippians 4:6-7) - Alisa Keeton INTERVALS Sep 09, 2024

Show notes

If you're feeling anxious and worried, you're not alone. Alisa is preaching some good news today as you get your body moving in this interval workout!

While you move, you'll hear:

What anxiety is trying to tell us
Feeling versus being anxious
Why moving your body is one of the best ways to fight anxiety

Are you new to a REVING the Word episode? Today's podcast is meant to be used while you move your body—you pick the way—and let Alisa get the word of God in your heart and soul. You'll leave feeling strengthened in your belief, brain, and body.

Helpful Links from the show:

Get connected: revelationwellness.org | Instagram | YouTube

Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message!

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#927 Be Still and Be Loved "Come and See" (John 1:35) - Alisa Keeton Sep 05, 2024

Show notes

Find a quiet place to press play on this Be Still and Beloved, a gentle Biblical meditation that will help quiet your heart and mind.

Use this meditation in a seated position as you make space for Jesus. Today, Alisa is leading you through John 1:35, where you will rest and let the scripture fall on you.

Join us for Move in Love, our new 21-day challenge—a faith and fitness challenge for your mind, body, and spirit. Click here to get signed up today!

Become a Revelation Wellness Donor today! Click here to donate! Your generosity helps make podcasts like these possible!

We love our Rev community and think you will, too! Be sure to get connected with us at:

The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!

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#926 REVING the Word "You Need a Friend" (Proverbs 22:11) - Alisa Keeton INTERVALS Sep 02, 2024

Show notes

Lace-up your shoes and get moving during this interval workout with Alisa. She's asking you to give some thanks and think about what's going right!

In this focused movement workout, Alisa's moving your body while she works in the word of God. Today, she's hanging out in Proverbs 22:11 and talking about what it looks like to be a friend of God.

Alisa shares three practices to help you foster friendship with God, so hang out until the end.

Here's the link to episode #924, as mentioned in this REVING the Word.

Check out today's playlist: #926

Ready to Move in Love with us for our new 21-day challenge? It's a faith and fitness challenge for your mind, body, and spirit. Click here to get signed up today!

Become a Revelation Wellness Donor today! Click here to donate! Your generosity helps make podcasts like these possible!

We love our Rev community and think you will, too! Be sure to get connected with us at:

The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube

We'd also love to hear from you! So please leave us a VOICE MESSAGE here! Tell us what you thought about this episode!

#925 Pick Your Hard (and Why It's Not About the Fitness) Aug 29, 2024

Show notes

We're about community here at Revelation Wellness because we need people to journey with us through hard times.

Heather Johnson (Rev Activation Manager and graduate of Platoon 3, Squad 4, and Brigade 1) is taking over the mic today as she talks with Revelation Wellness Instructors Jennifer Young (Platoon 29) and Mimi Castenada (Platoon 26, Brigade 1).

They're diving in deep as Jennifer Young shares her story of unexpected loss and suffering and how worship and movement were catalysts to healing. You'll also hear how Mimi walked alongside Heather on the journey through grief, all because of her obedient yes to God.

You'll also hear:

Mimi's experience working with clients as a LiveWell Health Coach
Why Instructor Training is not just about you!
What happens when you worship where you are

If you're feeling the nudge to train with us and go deeper into a community that loves God and loves others, then you're going to want to enroll for Revelation Wellness Instructor Training. The doors close on August 30 for Platoon 33 and Brigade 2! Download a packet here!

Become a Revelation Wellness Donor today! Click here to donate! Your generosity helps make podcasts like these possible!

We love our Rev community and think you will, too! Be sure to get connected with us at:

The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube

We'd also love to hear from you! So please leave us a VOICE MESSAGE here! Tell us what you thought about this episode!

#924 REVING the Word "Healthy Words" (Proverbs 16:24) - Alisa Keeton ENDURANCE Aug 26, 2024

Show notes

You're in for a good time today as Alisa takes you through a REVING the Word as you move your body and hear some good news and some good science as she unpacks Proverbs 16:24.

Alisa's here to challenge you with a question: What's your self-talk? Are you speaking words of life or words that are critical?

In this REVING the Word, you'll learn why:

Gracious words are healing
Our cells are listening and receiving information
How you're creating the environment inside of you

Links mentioned:

Words Can Change Your Brain by Dr. Adam Newberg
Dr. Bruce Lipton on How Our Genes Listen to Our Beliefs
Try a Be Still and Be Loved

Check out the playlist for this episode on Spotify! #924

Are you ready to show up to your life without shame and experience deeper freedom? Are you ready to learn how to live whole in a messy world? LiveWell and RevFit training is enrolling now! Download a packet here!

Our Move in Love 21-Day Challenge is kicking off soon! Head over to our RW+ Membership to learn how to get started today with us!

Become a Revelation Wellness Donor today! Click here to donate! Your generosity helps make podcasts like these possible!

We love our Rev community and think you will, too! Be sure to get connected with us at:

The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube

We'd also love to hear from you! So please leave us a VOICE MESSAGE here! Tell us what you thought about this episode!

#923 Can You Really Earn Income as a Health and Wellness Coach? Aug 22, 2024

Show notes

Ready to learn how to earn an income as a health and wellness coach? With more than thirty years of experience in the field, Alisa shares really practical ways you can return on your investment as a Revelation Wellness Instructor or LiveWell Health Coach.

In this episode, you'll hear:

Why people aren't for profit
Alisa's journey from job dissatisfaction to her calling
How to make a plan and work the plan
What it means to work SMART
Why this is an investment for your body, mind, and soul—and a way to earn income in a growing field

Links:

Tiny Habits by BJ Fogg

Are you ready to be part of the solution the world needs? Are you ready to learn how to live whole? LiveWell and RevFit training is now enrolling! Download a packet here!

Become a Revelation Wellness Donor today! Click here to donate! Your generosity helps make podcasts like these possible!

We love our Rev community and think you will, too! Be sure to get connected with us at:

The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube

We'd also love to hear from you! So please leave us a VOICE MESSAGE here! Tell us what you thought about this episode!

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