Revelation Wellness - Healthy & Whole

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#952 "Bypass Your Biases" A REVING the Word Workout Dec 02, 2024

Show notes

Do you find yourself traveling down the same thought trails over and over? Did you know that the pain you've experienced can keep you stuck in a biased way of thinking? Let's move our bodies in this interval push and get a fresh mindset.

In this episode, Alisa's leading you through an empowering and uplifting REVING the Word interval workout based on Matthew 17:22-23. This workout is an invitation to learn to shift your perspective.

We're in the final stretch of our Equip and Send Giving Campaign, working toward a $40,000 match to end the year strong. Would you partner with us to make an impact? Every gift matters! (Donate Here)

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Playlist for this episode: #952

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#951 Be Still and Be Loved: "Give Thanks" A Gentle Biblical Meditation for Thanksgiving Nov 28, 2024

Show notes

Friends, we are so thankful for each and every one of you, and that's why we're giving you the gift of a still and settled heart with this Be Still and Be Loved. Press play on this gentle scripture meditation and let your heart rest in John 17:24.

In this season of gratitude, we're extending a heartfelt thank-you for your unwavering support of the Revelation Wellness mission. Your generosity equips and sends instructors across the globe, bringing the life-changing message of freedom through Jesus to communities far and wide.

If you haven't already, take a moment to hear the incredible testimonies we've shared this month on episodes #947 and #949. They're stories of hope and transformation that you won't want to miss!

Join the mission and make a difference today by donating. (Donate Here)

Get connected: revelationwellness.org | Instagram | YouTube

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#950 "Waiting On A Promise" A REVING the Word Workout Nov 25, 2024

Show notes

Have you been waiting a long time for a promise from God? Maybe it's been decades like Abraham and Sarah. Or maybe it's been 25 years (and counting)—just like the promise Alisa shared in this episode.

Today, Alisa's back with a REVING the Word workout, leading you through some quick interval pushes to get your body moving and heart ready to hear Genesis 22. This one's all about the power of waiting and the call to sacrifice.

Heads up, friends! Alisa's not letting you off the hook! She's asking the big questions:

What do you need to lay on the altar?
What's holding you back?

If you're holding onto a promise, let this episode be your reminder to stay faithful and remain open to partnering with God—even when it requires surrender.

This November, we're celebrating the incredible ways generosity is making an impact! If you missed hearing Reba and Jucelle's incredible stories, go back and listen to episodes #947 and #949.

As Alisa mentioned in this episode, you can explore our financial transparency through ECFA (here).

Every donation helps us equip and send instructors worldwide to share the life-changing message of freedom through Jesus. Come on mission and help change lives today. (Donate Here)

Get connected: revelationwellness.org | Instagram | YouTube

Playlist for this episode: #950

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#949 Equipping Leaders, Sending Hope: Reba's Impact in Botswana Nov 21, 2024

Show notes

On today's episode, Reba Motsumi shares how she found healing through God's graciousness and the tools she was equipped with through Revelation Wellness. In her village in Botswana, Reba is now teaching children and teens how to walk in the same freedom—and it all started with Sarah Witt, a Revelation Wellness Instructor, former missionary, and Donor Relations Manager, getting free and sharing the good news in Africa.

Don't miss watching Reba's inspiring story!

You'll hear how Reba's journey to freedom has shaped her passion to become the mentor she needed as a child. Her story is a powerful reminder of how one "yes" can ripple across lives and continents.

This episode continues our celebration of how your generosity equips and sends instructors worldwide to share the life-changing message of freedom and wholeness in Christ—not just in Botswana but across the globe.

Are you ready to make an impact and change lives? Your generosity helps us equip and send instructors worldwide to share the life-giving message of freedom through Jesus. Please help us reach our $100,000 goal by donating HERE

Links mentioned:

Get connected: revelationwellness.org | Instagram | YouTube

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#948 "Growing Sweet Fruit" A REVING the Word Workout Nov 18, 2024

Show notes

Have you ever bitten into a piece of fruit that wasn't ripe? That sour taste is a good reminder that good things take some time. In today's REVING the Word, Torie Bartee, a Revelation Wellness Instructor, leads you through a heart-pumping workout that will remind you why we all need a little patience.

This workout features 30-second intervals followed by 10 seconds of rest. As you move, Torie unpacks James 5:7-8 teaching how patience cultivates sweet fruit in your life. This REVING the Word is a powerful session to train your heart and body.

Plus, throughout November, we're bringing you inspiring stories from our instructors. This episode highlights Heather Gerlach, who's transforming lives and bringing fitness to individuals with special needs in her community.

Are you ready to make an impact and change lives? Your generosity helps us equip and send instructors worldwide to share the life-giving message of freedom through Jesus. (Donate Here)

Get connected: revelationwellness.org | Instagram | YouTube

Playlist for this episode: #948

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#947 From Addiction to Freedom: Jucelle's Story of Transformation in Cape Town Nov 14, 2024

Show notes

Jucelle Steenkamp's story is one of transformation and hope—a journey that resonates deeply within her community in Cape Town, South Africa. Today, she shares how a Facebook ad from Revelation Wellness sparked a journey to true, lasting change.

Jucelle, a seasoned Revelation Wellness instructor and Ambassador, talks about her path from addiction and a poverty mindset to a life of freedom and purpose—a journey she credits to Jesus working through Revelation Wellness. (Watch her powerful testimony here!)

Today, you'll hear firsthand how your generosity impacts lives, not just in Cape Town but across the globe, empowering communities to experience freedom and wholeness in Christ.

Links mentioned:

Get connected: revelationwellness.org | Instagram | YouTube

#946 "Set Your Face" A REVING the Word Workout Nov 11, 2024

Show notes

"Why not you?" That's the question Kara's challenging you to answer during today's walking REVING the Word. She's training you to move your body and heart as she teaches from Luke 9:51, which reminds you to set your face resolutely like Jesus toward the thing He's called you to. She's encouraging you in the beautiful way Kara does, as a big sister and cheerleader, to set your intention for where you're going and let Christ equip you for the journey.

Playlist: #946

Throughout November, we're bringing you inspiring stories from our instructors who are making an impact in their communities. Be sure to tune in Thursday for Jucelle's story, a Revelation Wellness Instructor serving in Cape Town, South Africa. (Check out her video here!)

Ready to make an impact and change lives? Your generosity helps us equip and send instructors worldwide to share the life-giving message of freedom through Jesus. (Donate Here)

Get connected: revelationwellness.org | Instagram | YouTube

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#945 The Ripple Effect: Generosity That Equips and Sends Nov 07, 2024

Show notes

Have you ever felt the impact of someone's generosity? Or maybe you've been the one to create the ripple effect through giving? Today, Alisa sits down with Anna Pavey, our new Chief Operations Officer and a true gift to Revelation Wellness, to talk about the power of generosity and how it can change lives.

In this episode, Anna shares how growing up in a household rooted in generosity shaped her journey and led to her role here at Revelation Wellness. As we kick off Equip and Send, our end-of-year giving campaign, you'll hear why generosity fuels our mission, empowering others through the kindness of our donors.

Throughout November, we're bringing you inspiring stories from our instructors who are making an impact in their communities. Be sure to tune in next Thursday for Jucelle's story, a Revelation Wellness Instructor serving in Cape Town, South Africa. (Check out her video here!)

Ready to make an impact and change lives? Your generosity helps us equip and send instructors worldwide to share the life-giving message of freedom through Jesus. (Donate Here)

Get connected: revelationwellness.org | Instagram | YouTube

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#944 "Disciples and Denials" a REVING the Word Workout Nov 04, 2024

Show notes

Today, join Torie Bartee, one of our favorite lead instructors and Revelation Wellness educators, as she guides you through an endurance workout designed to move you physically—and spiritually. In this session, Torie digs deep into what it truly means to be a disciple of Jesus, exploring topics of self-denial and surrender.

As you work out, she'll challenge you to consider how discipleship can look in your everyday life—maybe it's your small group, the carpool line, or even at the gym. Torie's teaching isn't just about learning but activating: moving from consumption to action in your faith.

Press play, get moving, and let this episode encourage you to 'go' right where you are!

Not sure how to get started? Just press play and move! Let the Word of God fuel your movement and transform your heart, mind, and body, whether walking, running, or at the gym. Remember, this isn't just a workout—it's a spiritual training ground where true freedom begins!

Links From This Episode:

Matthew 16:24-28, Matthew 28:19-20, Luke 14:26
Playlist for #944
Help us Equip and Send! Our instructors take the hope of Jesus to their communities around the world. Become a Donor on mission with us today!
Connect with Torie

Are you ready to go up on the mountain with us in Fall 2025? Or is our spring virtual training and retreat more for you? Pick the training that's right for you! Download a packet for Revelation Fitness Instructor Training or LiveWell Health Coach Training!

Get connected: revelationwellness.org | Instagram | YouTube

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#943 Feeling Like Doing It All Is Undoing You? Alyssa Bethke Offers Hope Oct 31, 2024

Show notes

Don't miss this episode if you're feeling exhausted and burned out! With her gentle and compassionate insights, Alyssa Bethke invites you to let go of the lie that you have to do it all.

In this conversation filled with so much hope, Alyssa shares wisdom on finding rest and meeting God in the unmet expectations. Her new book, When Doing It All Is Undoing You, offers much-needed relief for weary souls.

Join Alisa and Alyssa as they dive into what it means to be honest about our desires and disappointments. Together, they explore how distraction keeps us stuck in unhealthy cycles and offer a practical first step for those feeling worn out from trying to do it all.

Links from the show:

Get connected: revelationwellness.org | Instagram | YouTube

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