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    Health

    RESONANCE

    Welcome to RESONANCE. I’m your host, Michael Trainer.
    For 30 years, I’ve traveled the world learning from the best minds in neuroscience, healing, and human potential—from traditional wisdom keepers to Nobel laureates, from elite performers to researchers at the cutting edge of brain science.
    What I’ve discovered: we’ve been optimizing the wrong thing. Peak performance isn’t about doing more—it’s about connecting deeper.
    RESONANCE explores the science and soul of transformative connection. Why some conversations change us while others leave us empty. Why certain relationships heal us while others drain us. What I call “the More”—that unmistakable quality when two minds truly meet.
    This show brings you the insights of the world’s leading thinkers on connection, neuroscience, and what it means to be fully human in the 21st century.

    Advertise

    Copyright: © 2019 Peak Mind with Michael Trainer

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    THE MUSE: HONORING THE CREATIVE VOICE + PRODUCTION OVER CONSUMPTION Sep 22, 2023
    Show notes

    The commitment to production over consumption and how the exercises in the Artist Way can help.

    Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection, co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.

    Featured in Forbes, Inc, Good Morning America. Follow on YouTube


    THE ARTISTS WAY: ACCOUNTABILITY & COMMITMENT FOR CREATIVE OUTPUT Sep 22, 2023
    Show notes

    30 days of podcasts. The benefits of commitment to output, to accountability, and to the creative muse. LFG!

    @michaeltrainer for feedback or if you want to join

    Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection, co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.

    Featured in Forbes, Inc, Good Morning America. Follow on YouTube


    THE ALCHEMY OF SPIRITUALITY AND CREATIVITY w/ MAEJOR Sep 20, 2023
    Show notes

    Title: Exploring the Connection Between Spirituality and Creativity with MAEJOR

    Shownotes:

    In this episode of Peak Mind, Michael Trainer sits down with the incredibly talented artist and producer, Maejor. With Grammy nominations and billions of listens to his songs, Major has made a significant impact in the music industry. But his journey took a profound turn when he was diagnosed with cancer, leading him to explore the healing power of music. Maejor shares his insights on creativity, the arts, personal transformation, and the importance of creating music that resonates on a deeper level. Get ready for an extraordinary conversation with Major on this week's episode of Peak Mind.

    Highlights:

    • How Maejor reevaluated his purpose, using his music for immediate healing impact, not waiting for the future.
    • The power of sound frequencies and their ability to affect our consciousness and well-being.
    • The transformative power of music and its ability to transcend language and cultural barriers.
    • The importance of being open to different perspectives and understanding that healing comes from within.

    Episode Timeline:

    00:06:35 - Questioning the status quo in creativity

    00:13:23 - The unpredictability of artistic resonance

    00:19:47 - Artists should embrace versatility

    00:22:10 - Sound frequency can affect consciousness

    00:27:14 - Music unlocks hidden aspects of ourselves

    00:33:02 - Embrace the present, surrender expectations

    00:43:02 - Choose positive energy and forgiveness

    00:54:43 - Consider how your art is received

    01:03:12 - The power of sound and tuning.

    01:10:49 - Importance of intention and guidance

    01:14:14 - Seek advice from experienced individuals

    01:20:07 - Embrace challenges and redefine success

    Connect with Maejor:

    Instagram

    Twitter

    Facebook

    Connect with Michael Trainer:
    PEAK MIND | Michael Trainer on Instagram

    PEAK MIND | Michael Trainer on YouTube

    Resources Mentioned:

    Simplyo3

    Leela Quantum

    code: PEAKMIND for discount

    Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection, co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.

    Featured in Forbes, Inc, Good Morning America. Follow on YouTube


    ULTIMATE LONGEVITY FORMULA with MOMENTUM'S MIKE TECKU Sep 14, 2023
    Show notes

    The key to living longer its the become as healthy as possible today. Momentum makes nutrition easy by providing the top 20 essential nutrients your body needs to repair itself. I have been on a search for the ultimate all in one longevity formula and I found it with Momentum. In this episode Mike breaks down the essential elements of longevity and what sourcing and quality matter. Get the best all in one shake I have ever tried:

    http://www.momentumshake.com

    Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection, co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.

    Featured in Forbes, Inc, Good Morning America. Follow on YouTube


    2 PROMPTS TO CHANGE YOUR LIFE // HELP MAKE ANY DECISION Aug 22, 2023
    Show notes

    Two prompts you can utilize to help make great decisions. This is a core alignment practice I use to stay on stack and committed to my larger vision.

    Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection, co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.

    Featured in Forbes, Inc, Good Morning America. Follow on YouTube


    DECLARING CHAPTERS IN LIFE: UPGRADE FOR FULFILMENT Aug 01, 2023
    Show notes

    Declaring chapters in life - how do we upgrade? The number one regret of the dying is they didn't take a shot at living the life of their dreams. How to use your calendar and journal to reflect on where life is being drained from you, and what is giving you life, and start planning your life accordingly.

    @michaeltrainer

    Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection, co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.

    Featured in Forbes, Inc, Good Morning America. Follow on YouTube


    YOUR SOUL'S BLUEPRINT: ASTROLOGY AND COSMIC INSIGHTS with DEBRA SILVERMAN Jul 28, 2023
    Show notes

    Unique Insights into your Soul's purpose with Master Astrologer and Psychologist Debra Silverman

    Debra Silverman: Astrologer, psychotherapist, and spiritual guide Debra Silverman is here to bring hope to those experiencing collective pain. With a climate crisis standing in the foreground, she brings her wisdom of the elements and astrology to the table to uncover solutions for our times. She is the author of The Missing Element: Inspiring Compassion for the Human Condition (Findhorn Press), and is founder of a school that has trained more than 4,000 people in astrology. Debra is also host of The I Don’t Believe in Astrology Podcast. Debra Silverman is madly in love with Astrology. Where once she was a skeptic, she now believes the wisdom of Astrology is an undeniable, dependable, and healing balm for society as we face post pandemic life and a climate crisis. For Silverman, Astrology is medicine. While there is no “one size fits all” approach, Debra Silverman has developed a unique psychological-spiritual model. She connects with each person she practices with on a deeper level in order to empower them to their full potential. https://debrasilvermanastrology.com https://www.instagram.com/debrasilverman

    Astrological Immersion (now through 8/21) Learn more about Debra and join her Astrological Immersion, happening NOW with the live event August 21st-August 25th, with a closing call on August 28th:

    https://debrasilverman.samcart.com/referral/B9uQmbIK/cBKRVrY6KwTKtX7n

    Applied Astrology (8/15 through 9/1)

    Learn more about Debra and join her school- enrollment is open for a limited time!

    https://debrasilverman.samcart.com/referral/appliedastrology/cBKRVrY6KwTKtX7n

    @michaeltrainer on Instagram for feedback

    Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection, co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.

    Featured in Forbes, Inc, Good Morning America. Follow on YouTube


    12 KEYS TO INTEGRATION AFTER PLANT MEDICINE / PSYCHEDELIC JOURNEY Jul 21, 2023
    Show notes

    12 keys to successfully integrating your experiences after a plant medicine or psychedelic experience.

    @michaeltraine for more tips

    Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection, co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.

    Featured in Forbes, Inc, Good Morning America. Follow on YouTube


    SACRED MEDICINES AND THE KEY TO UNLOCKING YOUR MIND w CHIEF MAPU Jul 12, 2023
    Show notes

    Chief Mapu is a page (shaman) and leader of his people. He is currently working to protect a large swath of virgin Amazon forest to support visit: https://www.huwakaru.org/en/ and https://www.theboafoundation.org. To connect with Chief Mapu on Instagram: @mapuhunikuin or @alessandrocarvalho for English & Vivian/Rudy at Boa Foundation

    For additional questions you can also reach out michael@peakmind.org or @michaeltrainer

    From the Boa Foundation:

    This is a fundraiser to support Mapu's Huwa Karu Yuxibu Center.

    They are currently actively working to protect a large swath of the Amazon forest. If you have donations or would like to invest please reach out!

    About The Huwã Karu Yuxibu Center:

    The Huwã Karu Yuxibu Center is a non-profit social project founded in August 2015 with the mission of strengthening the culture and spirituality of the Huni Kuin people. Coordinated by the spiritual leader and chief Mapu Huni Kuin, along with a technical team and the support of partners and volunteers, the center is located in a private area a few kilometers from the city of Rio Branco, capital of the state of Acre, in the Brazilian Amazon.

    With the help of donations and the spiritual work carried out by the Mapu leader, we carry out activities aimed at environmental preservation, promotion of food security and the cultivation of traditional foods. In addition, we promote the empowerment and autonomy of indigenous families and young students who have moved from their villages and now face marginalization and social vulnerability in the urban area.

    Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection, co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.

    Featured in Forbes, Inc, Good Morning America. Follow on YouTube


    CHIEF MAPU ON HAPE (rape') SACRED MEDICINE OF THE AMAZON FOREST Jul 09, 2023
    Show notes

    Chief Mapu on the Medicine of Hape its use and benefits. (Warning: Hape needs to be used responsibly, sourced and administered with care as it is a sacred medicine which incorporated Tobacco - Also be very mindful who you receive from as their spirit and entities can be transferred through the blow)

    Chief Mapu is the founder of the Huwa Karu Yuxibu Center. He comes from the Huni Kuin people, of the state of Acre in the Brazilian Amazon. He is an activist representing his people.

    "We work for the preservation of the forest, of nature, as well as lives and wellbeing for humans. Our project is to strengthen the cultural identity of the Huni Kuin people, bringing our true origin to our identity, our people, customs, and practices.

    We are a people that cannot really forget our traditional customs. We work with paintings, crafts, songs, therapeutic work with sacred medicines, which is the healing of spirit, thought, and matter and reconnecting with Mother Nature, a reconnection that happens with the heart awakening to universal love, loving all living beings on this planet Earth. Every day, we continue to study. We are studying in this school of the Earth, so sacred in this universe, so big, so wonderful and so colorful. I consider myself a messenger of peace, a messenger of love. I believe that the healing of humanity is in love, and we have to practice that true and pure love that comes from the heart, with its ability to really strengthen the heart.

    All of us human beings really need to let go of the hurt and remember the love. Love is the key, and I'm happy to share this message with a lot of gratitude," Mapu Huni Kuin.

    To contribute to his center: http://www.boafoundation.org (please put Chief Mapu in donation notes)

    For more:

    https://www.aniwa.co/courses/mapu-huni-kuin-fundraiser

    Chief Mapu of the Huni Kuin people will be sharing his grandfather's teachings on the use of medicinal plants and healing prayers. Mapu talks about what he learned from his grandfather who was a powerful pajé (master shaman) on how to harvest, prepare, use and connect with sacred teacher plants. He explains the power of the songs that lead sacred plant ceremonies and will teach participants a sacred healing chant.

    #chiefmapu #huniquin #sacredchant

    Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection, co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.

    Featured in Forbes, Inc, Good Morning America. Follow on YouTube


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