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    Health

    RESONANCE

    Welcome to RESONANCE. I’m your host, Michael Trainer.
    For 30 years, I’ve traveled the world learning from the best minds in neuroscience, healing, and human potential—from traditional wisdom keepers to Nobel laureates, from elite performers to researchers at the cutting edge of brain science.
    What I’ve discovered: we’ve been optimizing the wrong thing. Peak performance isn’t about doing more—it’s about connecting deeper.
    RESONANCE explores the science and soul of transformative connection. Why some conversations change us while others leave us empty. Why certain relationships heal us while others drain us. What I call “the More”—that unmistakable quality when two minds truly meet.
    This show brings you the insights of the world’s leading thinkers on connection, neuroscience, and what it means to be fully human in the 21st century.

    Advertise

    Copyright: © 2019 Peak Mind with Michael Trainer

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    CHIEF MAPU: SACRED CHANT FROM THE AMAZON FOREST Jul 07, 2023
    Show notes

    Chief Mapu is the founder of the Huwa Karu Yuxibu Center. He comes from the Huni Kuin people, of the state of Acre in the Brazilian Amazon. He is an activist representing his people.

    "We work for the preservation of the forest, of nature, as well as lives and wellbeing for humans. Our project is to strengthen the cultural identity of the Huni Kuin people, bringing our true origin to our identity, our people, customs, and practices.

    We are a people that cannot really forget our traditional customs. We work with paintings, crafts, songs, therapeutic work with sacred medicines, which is the healing of spirit, thought, and matter and reconnecting with Mother Nature, a reconnection that happens with the heart awakening to universal love, loving all living beings on this planet Earth. Every day, we continue to study. We are studying in this school of the Earth, so sacred in this universe, so big, so wonderful and so colorful. I consider myself a messenger of peace, a messenger of love. I believe that the healing of humanity is in love, and we have to practice that true and pure love that comes from the heart, with its ability to really strengthen the heart.

    All of us human beings really need to let go of the hurt and remember the love. Love is the key, and I'm happy to share this message with a lot of gratitude," Mapu Huni Kuin.

    To contribute to his center: http://www.boafoundation.org (please put Chief Mapu in donation notes)

    For more:

    https://www.aniwa.co/courses/mapu-huni-kuin-fundraiser

    Chief Mapu of the Huni Kuin people will be sharing his grandfather's teachings on the use of medicinal plants and healing prayers. Mapu talks about what he learned from his grandfather who was a powerful pajé (master shaman) on how to harvest, prepare, use and connect with sacred teacher plants. He explains the power of the songs that lead sacred plant ceremonies and will teach participants a sacred healing chant.

    #chiefmapu #huniquin #sacredchant

    Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection, co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.

    Featured in Forbes, Inc, Good Morning America. Follow on YouTube


    HOW TO BUILD RELATIONSHIPS WITH ANYONE // MINDSET AND TACTICS Jul 04, 2023
    Show notes

    How do you reach and build relationships with anyone? Key insights and mindset orientations I use to approach and host the biggest names in the world. What are the orientations, mindsets, and tactics to approach anyone. The first insights in a series on building life-changing relationships.

    comments and feedback @michaeltrainer

    Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection, co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.

    Featured in Forbes, Inc, Good Morning America. Follow on YouTube


    SOUND HEALING, EMBODIMENT AND REAL TALK w JACKIE CANTWELL Jun 30, 2023
    Show notes

    From being Oprah and Deepak's go to sound healer, to leading mass meditations and sound journeys with Big Quiet, Jackie Cantwell is a speaker and sound facilitator for the masses. Her humility mixed with New York sas is a perfect combination for 21st century space holding.

    How do you want to feel? The thermostat to live by.

    Join us on a journey with the bowls: michael@peakmind.org

    Jackie Cantwell:

    https://www.jackiecantwell.com

    @jackiecantwell

    Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection, co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.

    Featured in Forbes, Inc, Good Morning America. Follow on YouTube


    NATURE IMMERSION: FINDING CENTER AND THE LESSONS OF THE WATERS Jun 27, 2023
    Show notes

    Back from a week on the snake river, where nature teaches you what you need to learn. Insights on perspective, finding center, compassion, and the power of water.

    Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection, co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.

    Featured in Forbes, Inc, Good Morning America. Follow on YouTube


    UNLEASHING THE POWER OF SELF-LOVE w KAMAL RAVIKANT Jun 20, 2023
    Show notes

    Kamal Ravikant wrote a seminal book that went viral about how to truly love yourself. Practical tools and insights on forgiveness of self and others to truly take your life to the next level.

    @kamalravikant

    http://amazon.com/author/kamal

    http://evolve.vc

    send feedback to @michaeltrainer and @kamalravikant

    Title: Unleashing the Power of Self-Love with Kamal Ravikant

    Guest Bio:

    Join Michael as he chats with Kamal Ravikant about his personal journey to self-love and inner transformation. Having served in the military, trained as a literary fiction writer, and built tech companies in Silicon Valley, Kamal has an impressive and diverse background. Nonetheless, it was during his lowest moments that Kamal discovered the life-changing power of self-love and inner work. Now committed to personal growth and nurturing self-love, Kamal shares his valuable insights and experiences with others seeking to embark on a similar path.

    Episode Summary:

    Kamal Ravikant, a successful entrepreneur and former military man, found himself at rock bottom, struggling with self-loathing and misery. In a moment of desperation, he made a vow to fiercely love himself in every way possible, though he had no idea how to do it. Determined to keep this sacred vow, Kamal embarked on a journey to discover how to truly love himself. Through trial and error, he started to see a transformation in his inner world, which soon reflected in his outer life. As his internal dialogue shifted, opportunities and positive experiences began to flow in, proving the immense power of self-love.

    The topics discussed in this episode include:

    • Discover the importance of self-love and its impact on personal growth through Kamal Ravikant's interesting experiences.
    • Acquire knowledge on the crucial role forgiveness plays in moving beyond past wounds and nurturing understanding.
    • Grasp the empowering effect of establishing a vow to oneself and how it strengthens self-confidence.
    • Recognize the requisite of building boundaries for effective self-care and personal well-being.
    • Realize that the true essence of wealth in life revolves around health and the consequences of prioritizing it.

    Resources Mentioned:

    • Purchase Kamal Ravikant's book Love Yourself Like Your Life Depends On It.
    • Make personal commitments and vows to love yourself fiercely and keep them.
    • Prioritize working on your inner self and making it a number one priority.
    • Practice self-love daily through meditation, affirmations, and self-care.
    • Set boundaries with toxic people in your life to protect your self-love journey.
    • Work through resistance and recognize it as a signal that you're on the right path.
    • Keep up with the practice of self-love to prevent old patterns from resurfacing.

    To get in touch with Kamal Ravikant and keep updated on his work, head over to his socials:

    • LinkedIn: Kamal Ravikant - University of Rochester - San Francisco
    • Twitter: Kamal Ravikant
    • Instagram: Kamal Ravikant
    • Amazon: Kamal Ravikant
    • Apple Podcast: Curious Kamal on Apple Podcast
    • Spotify Podcast: Curious Kamal
    • AirChat
    • Book: Love Yourself Like Your Life Depends on It
    • University of Rochester
    • Signal: Kamal Ravikant’s Investing Profile

    Check out as well Michael Trainer on the following socials/sites:

    • YouTube: Michael Trainer
    • Apple: PEAK Mind on Apple Podcast
    • Spotify: PEAK MIND | Podcast on Spotify
    • Facebook: Michael Trainer
    • Instagram: MICHAEL TRAINER
    • Instagram, Peak Mind: Peak Mind ℅ Michael Trainer
    • LinkedIn: Michael Trainer - Los Angeles Metropolitan Area
    • Twitter: michaeltrainer
    • Website: Global Citizen
    • Medium: Michael Trainer

    Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection, co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.

    Featured in Forbes, Inc, Good Morning America. Follow on YouTube


    MY KUNDALINI AWAKENING & PRAYER FOR YOU Jun 07, 2023
    Show notes

    A grateful episode celebrating the emerging song that wants to live through all of us. 'We are all just walking each other home.' I am grateful you are walking with me and share insights I hope are of service on your journey.

    Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection, co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.

    Featured in Forbes, Inc, Good Morning America. Follow on YouTube


    AYAHUASCA, HEALING AND FORGIVENESS + PROTECTION AND THE PATH OF THE LIGHT w MASTER SHAMAN DON WILLIAM Jun 05, 2023
    Show notes

    How to move from the darkness to the light, protect yourself, and find forgiveness in the trauma; a path to healing and liberation with master shaman Don William. Don William Llerena Murayari, COCAMA – PERU

    is a Peruvian Curandero of the Cocama lineage. He grew up learning first hand of the medicinal plants of the jungle through his father and grandfather, who were both Curanderos. From the age of 12, William was helping his father, Santiago Llerena, who was primarily a Vegetelista, make remedies for people who were sick in his village. Now he is a highly respected Curandero with over 30 years of experience working with the plants and has had the opportunity to grow communities and bring healing to many people across the globe. He has a unique style, and is a clear channel for the medicine, working with much integrity, humility and compassion. His musical mastery and exquisite visionary paintings are true examples of his profound connection.

    William says, “the songs that I sing in the healing ceremonies are the fruits of the work with the medicines. That is why when i sing the Icaros, the language of the plants, we can connect directly with the spirit world, entering profoundly until the heart of the earth, the rivers and outer space.”

    Discover more @iluminamedicina

    Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection, co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.

    Featured in Forbes, Inc, Good Morning America. Follow on YouTube


    AYAHUASCA, LISTEN BEFORE DRINKING; A PATH TO PREPARATION, INTEGRATION, AND LIBERATION Jun 03, 2023
    Show notes

    How to we approach medicinal psychedelic experiences in a beautiful way. Tips for preparation and integration. Safety, and the importance of WHO you sit with and the SET AND SETTING. How an experience becomes truly safe and transformational.

    Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection, co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.

    Featured in Forbes, Inc, Good Morning America. Follow on YouTube


    AYAHUASCA TRUTH WITH A TRUE MASTER SHAMAN: BENKI PIYAKO May 26, 2023
    Show notes

    How to we drink Ayahuasca in a good way? Benki Piyako is a master shaman from an unbroken lineage in the Amazon forest. He has been honored by the United Nations and featured in TIME magazine for his work in the community with the Yorenka Institute and shares unique and rare insights on the master plant Ayahuasca. Benki has personally planted over 3 million trees and is a living example of what it truly means to be a healer.

    Benki's home and institute: https://yorenkatasorentsi.org

    The Aniwa Gathering sharing indigenous wisdom: https://www.aniwagathering.com

    @michaeltrainer @benkipiyako @aniwa.co for feedback and insights

    #ayahuasca #shaman #healer #amazon #amazonforest #beautyway

    Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection, co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.

    Featured in Forbes, Inc, Good Morning America. Follow on YouTube


    THE POWER OF WATER: THE MAGIC OF STRUCTURE AND COHERENCE May 23, 2023
    Show notes

    The power and magic of coherence and structure in the water we drink with Analemma.

    Use code Trainer10 for 10% of orders at Annalema:

    https://analemma-water.com

    Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection, co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.

    Featured in Forbes, Inc, Good Morning America. Follow on YouTube


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