Rena Malik, MD Podcast

https://www.collectivehealthsociety.com/post/welcome-to-collective-health-society/
YOUTUBE - https://www.youtube.com/shorts/NCNsnkcr3wc

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DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.

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Why Your Mouth May Be More Important To Your Erections Than You Think Jun 19, 2026

Show notes

In this episode, Rena Malik, MD sits down with Dr. Katie Lee to explore the powerful connection between oral health and overall well-being. They discuss often-overlooked links between the oral microbiome, systemic diseases, sexual function, and even cognitive decline, diving into topics such as the downside of mouthwash, the importance of flossing, and the surprising ways oral hygiene can impact cardiovascular health and menopause. Listeners will gain actionable tips for optimizing oral care and insights into how a healthy mouth can protect the entire body.

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Schedule an appointment with me: https://www.renamalikmd.com/appointments

▶️Chapters:

00:00:00 Introduction
00:02:38 The Mouth-Body Connection
00:03:45 The Truth About Mouthwash
00:08:36 Bad Breath and Tongue Scraping
00:15:28 Oral Health and Sexual Health
00:19:00 Gum Disease and Erectile Function
00:23:27 Menopause, Dry Mouth, and Bone Loss
00:30:51 Heart Disease and Brain Health
00:39:27 Foods, Drinks, and Dental Myths
00:47:14 Flossing and the Ideal Oral Care Routine
00:54:59 Dry Mouth, Teeth Grinding, and Sleep Apnea
01:06:03 Canker Sores, Whitening, and Fluoride

Thanks to today’s sponsor, Ogee: A higher standard for beauty. Go to ogee.com/RENA and use code RENA to get 20% off certified organic makeup that performs like luxury.

Stay connected with Dr. Katie Lee on social media for daily insights and updates. Don’t miss out—follow her now and check out these links!
INSTAGRAM - https://www.instagram.com/katieleedds/?hl=en

https://www.instagram.com/thecollectivehealthsociety/
FACEBOOK - https://www.facebook.com/katieleedds/
X - https://x.com/drkatiemccannl1
WEBSITE - https://katieleedds.com/

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Moment: How to Have Better Sex When Your Body Doesn’t Move Like It Used To Jun 17, 2026

Show notes

In this episode, Dr. Rena Malik is joined by Dr. Heather Howard to discuss the realities of sexual adjustment as we age or experience health changes. They explore how bodies and desires can shift over time, strategies for reconnecting with partners, and practical tools like ergonomics for intimacy with chronic pain. Listeners will gain insights into setting realistic expectations, communicating needs, and adapting to new sexual normals for healthier, more fulfilling relationships.

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Schedule an appointment with me: https://www.renamalikmd.com/appointments

▶️Chapters:

00:00 Sex and aging adjustments
00:49 Reconnecting with your body
01:42 Experimentation and pleasure
03:31 Effort and evolving intimacy
04:09 Rethinking sexual goals
06:05 Communicating shifting needs
10:15 Approaching difficult conversations
13:32 Personal health journey
23:25 Research and motivation in care

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Why Healthy Men Are Suddenly Dealing With Sexual Performance Issues Jun 12, 2026

Show notes

In this episode, Rena Malik, MD is joined by leading urologists Dr. Rachel Mann, Dr. Richard Natalie, and Dr. Paul Rosilko to explore the complexities of erectile dysfunction in young men. The panel discusses contributing factors such as pornography, stress, metabolic health, and masturbation habits, while demystifying the connection between ED and heart disease. Listeners will discover a range of evidence-based treatments, the importance of a thorough medical workup, and practical strategies for improving both sexual function and overall health.

Become a Member to Receive Exclusive Content: renamalik.supercast.com

Schedule an appointment with me: https://www.renamalikmd.com/appointments

▶️Chapters:

00:00:00 introduction
00:03:00 Why More Young Men Are Facing ED
00:05:00 Porn, Stress, and Performance Anxiety
00:10:30 ED as an Early Health Warning
00:15:45 Nighttime Erections and Warning Signs
00:18:00 Lifestyle Habits That Protect Erections
00:23:00 How Erections Actually Work
00:27:15 The Anxiety Feedback Loop
00:31:30 Why Partners Matter in ED Treatment
00:44:00 Diagnostic Workup and Testing
00:47:45 Venous Leak and Penile Doppler
00:59:50 Medications That Can Cause ED
01:09:25 Depression, Shame, and Sexual Function
01:19:35 Death Grip, Porn, and Semen Retention
01:24:25 ED Treatments, Pills, Injections, and Implants

Stay connected with Dr. Richard Natale, Dr. Rachel Mann, and Dr. Paul Rusilko on social media for daily insights and updates. Don’t miss out—follow them now and check out these links!

Dr. Richard Natale INSTAGRAM - https://www.instagram.com/cltmenshealth/ FACEBOOK - https://www.facebook.com/DrRichardNatale/ YOUTUBE - https://www.youtube.com/channel/UC7f0TcwCph3edIWVsXeyFRw

Dr. Rachel Mann INSTAGRAM - https://www.instagram.com/you_the_mann/ X - https://x.com/You_the_Mann?lang=en

Dr. Paul Rusilko INSTAGRAM - https://www.instagram.com/drpaulrusilko/

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Moment: How your Daily Decisions Might be Sabotaging your Chances of Fertility Jun 10, 2026

Show notes

In this episode, Dr. Rena Malik and Dr. Natalie Crawford explores the crucial connection between lifestyle choices and fertility, breaking down her five non-negotiables for optimizing reproductive health. They highlighted the impact of sleep, stress management, muscle movement, nutrition, and toxin exposure on fertility for both men and women.

Become a Member to Receive Exclusive Content: renamalik.supercast.com

Schedule an appointment with me: https://www.renamalikmd.com/appointments

▶️Chapters:

00:00 Five non-negotiables for fertility
01:02 Chronic vs. acute inflammation
01:59 IVF outcomes and inflammation
02:46 Importance of sleep
03:40 Sleep and fertility hormones
07:00 Muscle movement and insulin resistance
11:45 Chronic stress and cortisol
15:33 Optimal diet for fertility
20:24 Toxins and endocrine disruptors

Stay connected with Dr. Natalie Crawford on social media for daily insights and updates. Don’t miss out—follow her now and check out these links!

INSTAGRAM - https://www.instagram.com/nataliecrawfordmd

FACEBOOK - https://www.facebook.com/nataliecrawfordmd/

YOUTUBE - https://www.youtube.com/c/NatalieCrawfordMD

TIKTOK - https://www.tiktok.com/@nataliecrawfordmd

X - https://x.com/ncrawfordmd

WEBSITE - https://www.nataliecrawfordmd.com/

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The Hidden Skill Behind Truly Great Sex (That Nobody Talks About Enough) Jun 05, 2026

Show notes

In this episode, Rena Malik, MD is joined by Dr. Nicole McNichols to explore what truly makes for better sex and fulfilling relationships. Together, they discuss topics such as the importance of authentic communication, the impact of technology and social trends on sexual behavior, overcoming shame around masturbation and fantasy, and practical strategies for prioritizing intimacy. Listeners will gain actionable insights on maximizing pleasure, building connection, and navigating the modern landscape of sexuality and relationships.

Become a Member to Receive Exclusive Content: renamalik.supercast.com

Schedule an appointment with me: https://www.renamalikmd.com/appointments

▶️Chapters:

00:00:00 introruction
00:02:56 What Better Sex Really Means
00:04:38 Self-Pleasure, Fantasy, and Learning Your Body
00:11:59 Prioritizing Sex in Long-Term Relationships
00:22:53 Gen Z, Sex Recession, and Rough Sex
00:32:57 Dating Apps and Modern Expectations
00:37:45 Sexual Communication and Feedback
00:48:14 Bringing Intimacy Back
01:09:23 Gratitude, Love Maps, and Staying Curious
01:15:39 Porn, Body Image, and Modern Sex Myths

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Stay connected with Dr. Nicole McNichols on social media for daily insights and updates. Don’t miss out—follow her now and check out these links! INSTAGRAM - https://www.instagram.com/nicole_thesexprofessor/?hl=en

TIKTOK - https://www.tiktok.com/@nicole_thesexprofessor?lang=en FACEBOOK - https://www.facebook.com/1110527795477389/ X - https://x.com/nicole_sexprof WEBSITE - https://nicolethesexprofessor.com/

Dr. Nicole McNichols’ Book - https://nicolethesexprofessor.com/

Dr. Nicole McNichols’ Newsletter - https://nicolethesexprofessor.com/newsletter/

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Moment: The 30-Second Testicular Exam That Could Save Your Life ft. Leading Cancer Surgeon Jun 03, 2026

Show notes

In this episode, Dr. Rena Malik explores key issues in urologic cancer detection and management with Dr. Scott Eggener. They discuss the importance of regular testicular self-exams, the risks and limitations of full-body screening scans, and evolving innovations in cancer diagnosis and AI in urology. Listeners will gain practical insights on responsible cancer screening, the potential harms of overtesting, and exciting future directions in non-invasive treatment and technology.

Become a Member to Receive Exclusive Content: renamalik.supercast.com

Schedule an appointment with me: https://www.renamalikmd.com/appointments

▶️Chapters:

00:00 Testicular Cancer Detection and Self-Exams

01:18 Risks of Delaying Cancer Treatment

03:12 Kidney Cancer and Incidental Findings

04:22 Why Full-Body Scans Can Cause Harm

06:11 Is There Screening for Kidney Cancer?

07:25 Future of Cancer Detection and AI in Urology

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Painful Sex After Childbirth? Why Lubricants Alone Don’t Always Fix It May 29, 2026

Show notes

In this episode, Dr. Rena Malik, MD answers listener questions on this AMA ranging from blood in the urine and cystoscopy procedures to pain with sex after childbirth and challenges with achieving orgasm. She provides evidence-based advice on urinary health, sexual wellness, and common genitourinary issues, empowering listeners with practical strategies for improving comfort and confidence. Dr. Malik emphasizes open communication, self-care, and the importance of seeking medical guidance when needed.

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Schedule an appointment with me: https://www.renamalikmd.com/appointments

▶️Chapters:

00:00 Introduction

00:28 Pain in Pelvis & Blood in Urine

04:18 Pain during sex after childbirth

07:03 What different field would I choose

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Moment: How to Improve Your Sex Life at Any Age | Sex Toys, Lube & Communication May 27, 2026

Show notes

In this episode, Dr. Rena Malik and Sue Goldstein discuss what makes sex unsatisfying for women, touching on pain, arousal, and breaking myths about lubricants and sex toys. They highlight the importance of communication, awareness around menopause, and understanding that "normal" sexual experiences vary widely.

Become a Member to Receive Exclusive Content: renamalik.supercast.com

Schedule an appointment with me: https://www.renamalikmd.com/appointments

▶️Chapters:

00:00 Sex Myths
02:10 Painful Sex
03:33 Menopause
06:10 Better Questions
08:43 Sexual Confidence
10:20 Desire Differences
11:18 Planning Intimacy
12:50 Research Challenges
16:52 Patient Communication

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Want Better Sex? Sex After 40 Changes More Than Most Couples Realize May 22, 2026

Show notes

Dr. Maria Sophocles, board-certified gynecologist, surgeon, and sexual medicine specialist, joins Dr. Rena Malik to explore sexual burnout, the bedroom gap between partners, and the impact of cultural and historical messaging on sexual expectations and intimacy. They discuss the health benefits of maintaining sexual activity, overcoming shame and miscommunication about sexual needs and desires, practical strategies to restart intimacy from zero, and the importance of communication in long-term relationships. The conversation covers medical interventions like vaginal estrogen and FDA-approved treatments for low desire, societal double standards in aging and sexuality, and embracing evolving definitions of sex and intimacy at every stage of life.

Become a Member to Receive Exclusive Content: renamalik.supercast.com

Schedule an appointment with me: https://www.renamalikmd.com/appointments

▶️Chapters:

00:00:00 Introduction
00:02:22 Sexual burnout and bedroom gap
00:06:09 Sexlessness and relationship impact
00:08:07 Cultural messaging about sex
00:12:28 Health benefits of sexual activity
00:13:20 Restarting intimacy from zero
00:23:59 Initiating difficult conversations
00:27:02 Communication, rejection, and intimacy
00:40:35 Aging, body image, and sex
00:44:30 Medical solutions for sexual health

Thanks to today’s sponsor, Ogee: A higher standard for beauty. Go to https://ogee.com/RENA and use code RENA to get 20% off certified organic makeup that performs like luxury.

Get your menopause treatment plan today. Visit https://myalloy.com and use code RENA for $20 off your first order! #AgeGracefully

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