Rena Malik, MD Podcast

------------------------------------------------------

DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Want Better Erections Without Pills? This May Work as Well as Viagra Oct 02, 2026

Show notes

In this episode, Dr. Rena Malik, MD brings together leading sexual medicine experts to break down the causes, warning signs, and cutting-edge treatments for erectile dysfunction. From early detection in young men to the science behind pills, injections, devices, and implants, the conversation explores holistic strategies for optimizing sexual and cardiovascular health. Listeners will gain evidence-based tools for addressing erectile issues—and learn why taking care of erections is crucial for long-term well-being.
Become a Member to Receive Exclusive Content: renamalik.supercast.com

Schedule an appointment with me: https://www.renamalikmd.com/appointments

▶️Chapters:

00:00:00 Introduction
00:01:17 ED in young men
00:01:53 Testosterone and metabolic syndrome
00:03:04 Role of pornography
00:07:40 Erections as early warning
00:10:13 Physiology of erection
00:15:04 Addressing stigma and patient care
00:19:09 Lifestyle changes for ED
00:28:45 The little blue pill (Viagra)
00:36:09 Venous leak and treatment
00:58:01 Penile implants

Let's Connect!:

INSTAGRAM: https://www.instagram.com/RenaMalikMD

TWITTER: https://twitter.com/RenaMalikMD

https://www.instagram.com/drpaulrusilko/

------------------------------------------------------

Learn more about your ad choices. Visit megaphone.fm/adchoices

Moment: You’ve Been Masturbating Wrong Your Entire Life—Here’s How to Fix It! Oct 01, 2026

Show notes

In this episode, Dr. Rena Malik was joined by Dr. Richard Natale, Dr. Rachel Mann, and Dr. Paul Rusilko and the conversation focused on the comprehensive evaluation and management of erectile dysfunction, including diagnostic workups, the role of penile Doppler, and the impact of underlying health conditions and medications. Several points were raised about the importance of individualized treatment plans, addressing pelvic floor dysfunction, and the effects of lifestyle factors like cycling and masturbation.

Become a Member to Receive Exclusive Content: renamalik.supercast.com

Schedule an appointment with me: https://www.renamalikmd.com/appointments

▶️Chapters:

00:00 Diagnostic workup for ED
00:44 Role of penile Doppler
02:01 Venous leak discussion
06:45 Treatment options for venous leak
08:09 Clinic quality concerns
11:08 Can reversing health conditions help ED?
13:05 Medications causing ED
14:55 Combination/off-label therapies
15:50 Cycling and erectile dysfunction
17:39 Pelvic floor dysfunction
19:37 Depression and erectile dysfunction
22:37 Death grip syndrome & masturbation habits
27:13 Semen retention myths
30:21 Oral medications and ED treatments

Stay connected with Dr. Richard Natale, Dr. Rachel Mann, and Dr. Paul Rusilko on social media for daily insights and updates. Don’t miss out—follow them now and check out these links!

Dr. Richard Natale
INSTAGRAM - https://www.instagram.com/cltmenshealth/
FACEBOOK - https://www.facebook.com/DrRichardNatale/
YOUTUBE - https://www.youtube.com/channel/UC7f0TcwCph3edIWVsXeyFRw

Dr. Rachel Mann
INSTAGRAM - https://www.instagram.com/you_the_mann/
X - https://x.com/You_the_Mann?lang=en

Dr. Paul Rusilko
INSTAGRAM:

https://www.instagram.com/upmcurology/

https://x.com/UPMCUrolog

https://x.com/PaulRusilko

Let's Connect!:

------------------------------------------------------

Learn more about your ad choices. Visit megaphone.fm/adchoices

Does an Enlarged Prostate Mean You’re More Likely to Get Prostate Cancer? Sep 25, 2026

Show notes

In this episode, the conversation focused on pressing health questions including prostate cancer screening, testicular self-exams, and the causes of recurrent UTIs in women after sex. The discussion explored evidence-based approaches to these concerns, offering practical advice on early detection, lifestyle modifications, and when to seek medical care. Listeners will gain trustworthy guidance on maintaining sexual and urinary health, as well as supporting partners through challenging issues.

Become a Member to Receive Exclusive Content: renamalik.supercast.com

Schedule an appointment with me: https://www.renamalikmd.com/appointments

▶️Chapters:

00:00 Introduction
00:27 PSA Testing and Prostate Cancer Risk
01:32 When to Start Prostate Screening
02:34 Digital Rectal Exams and Enlarged Prostate
03:59 Testicular Mass After Trauma
04:50 How to Do a Testicular Self-Exam
06:28 Recurrent UTIs After Sex
07:10 Post-Sex UTI Risk Factors
08:05 Confirming and Preventing Recurrent UTIs

Let's Connect!:

https://www.collectivehealthsociety.com/post/welcome-to-collective-health-society/
YOUTUBE - https://www.youtube.com/shorts/NCNsnkcr3wc

------------------------------------------------------

Learn more about your ad choices. Visit megaphone.fm/adchoices

Moment: How Does Menopause Change Your Mouth—And Why Should You Care? Sep 23, 2026

Show notes

In this episode, Dr. Rena Malik, MD is joined by Dr. Katie Lee to explore the surprising connections between oral health, sexual function, cardiovascular risk, and cognition. Their conversation highlights how issues such as sleep apnea, menopause-related changes, and gum disease can impact everything from erectile function to dementia risk. Listeners will gain evidence-based insights into why oral health is essential for overall wellness, with practical advice for supporting neurological and sexual health.

Become a Member to Receive Exclusive Content: renamalik.supercast.com

Schedule an appointment with me: https://www.renamalikmd.com/appointments

▶️Chapters:

00:00 Sleep Apnea and Erectile Dysfunction
01:05 Oral Health and Female Sexual Function
02:58 Dry Mouth, Menopause, and Gum Disease
04:04 Gingivitis vs Periodontitis
05:54 Bone Loss and Oral Health
08:30 Periodontal Disease and Heart Health
11:26 Brushing and Cardiovascular Risk
12:56 Why Bleeding Isn’t Normal
14:20 Deep Cleanings Explained
15:48 Oral Microbiome and Brain Health

Stay connected with Dr. Katie Lee on social media for daily insights and updates. Don’t miss out—follow her now and check out these links!
INSTAGRAM - https://www.instagram.com/katieleedds/?hl=en

https://www.instagram.com/thecollectivehealthsociety/
FACEBOOK - https://www.facebook.com/katieleedds/
X - https://x.com/drkatiemccannl1
WEBSITE - https://katieleedds.com/

Let's Connect!:

------------------------------------------------------

Learn more about your ad choices. Visit megaphone.fm/adchoices

Think You Need a Bigger Sex Toy? What People Actually Enjoy May Surprise You Sep 18, 2026

Show notes

In this episode, Dr. Rena Malik is joined by certified sex educator Amy Baldwin to explore the realities of sexual shame, the journey to authentic pleasure, and how to choose the right sex toys and lubricants for your body. The conversation also dives into practical strategies for working with shame, the benefits of somatic coaching, and why embracing playfulness in sex leads to more satisfying relationships. Listeners will come away with evidence-based tools and empowering stories to enhance their sexual well-being and embrace intimacy without fear or embarrassment.

Become a Member to Receive Exclusive Content: renamalik.supercast.com

Schedule an appointment with me: https://www.renamalikmd.com/appointments

▶️Chapters:

00:00:00 Introduction
00:01:43 How Shameless Sex Started
00:04:36 Working Through Sexual Shame
00:16:06 Opening a Sex Shop With Her Mom
00:22:31 How to Choose a Sex Toy
00:31:43 Cock Rings and Partner Play
00:43:02 Choosing the Right Lubricant
00:48:52 Sex Furniture and Realistic Use
00:50:30 Somatic Coaching and Sexual Confidence
01:01:48 Fetishes, Play, and Sexual Possibility
01:12:49 Final Reflections and Life Lessons

Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/RENA #rulapod

Stay connected with Amy Baldwin on social media for daily insights and updates. Don’t miss out—follow her now and check out these links!

INSTAGRAM - https://www.instagram.com/amyshamelesssex/?hl=en
https://www.instagram.com/shamelesssexpodcast/

YOUTUBE - https://www.youtube.com/channel/UCQ5DSUSsnNlAdncmSGjEkwQ

TIKTOK - https://www.tiktok.com/@shamelesssexpodcast

WEBSITE - https://www.shamelesssex.com/

Let's Connect!:

------------------------------------------------------

Learn more about your ad choices. Visit megaphone.fm/adchoices

Want Better Erections? Your Heart Rehab May Be More Powerful Than You Think Sep 16, 2026

Show notes

In this episode, Dr. Annamaria Giraldi discusses the importance of sexual rehabilitation for patients recovering from heart disease and other medical conditions. She explores how structured programs incorporating exercise, counseling, and support can significantly improve sexual health and overall quality of life. Listeners will gain an understanding of the benefits of addressing sexual well-being as part of holistic patient care and the promise of personalized medicine in managing sexual side effects from treatments like antidepressants.

Become a Member to Receive Exclusive Content: renamalik.supercast.com

Schedule an appointment with me: https://www.renamalikmd.com/appointments

▶️Chapters:

00:00 Why Sexual Health Matters After Heart Disease

01:27 Exercise, Counseling, and Erectile Function

03:03 The Benefits of Sexual Rehabilitation

04:49 Rebuilding Sex Beyond Intercourse

06:11 Sexual Rehab in Healthcare

09:12 Medication Side Effects and Sexual Health

10:36 Depression, Desire, and SSRIs

12:53 Personalized Medicine for Sexual Side Effects

Let's Connect!:

------------------------------------------------------

Learn more about your ad choices. Visit megaphone.fm/adchoices

Anabolic Steroids Work REALLY Well — And That’s Part of the Problem Sep 11, 2026

Show notes

Internationally recognized experts in men's health—Dr. Alex Tatem, Dr. Mohit Khera, and Dr. Kevin Campbell joined Dr. Rena Malik to unpack the science, risks, and realities of anabolic steroid use. They dive into the cellular mechanics of these powerful compounds, their impact on sexual function and fertility, heart and liver health, as well as the growing influence of social media-driven body image expectations. The episode covers evidence-based discussion on FDA-approved and veterinary steroids, dangers of supraphysiologic dosing, mental health consequences, harm reduction strategies, and practical advice for anyone considering or already using anabolic steroids.

Become a Member to Receive Exclusive Content: renamalik.supercast.com

Schedule an appointment with me: https://www.renamalikmd.com/appointments

▶️Chapters:

00:00 Introduction
01:52 What Are Anabolic Steroids?
05:12 Harm Reduction and Patient Education
08:36 Nandrolone and Sexual Side Effects
10:43 Cardiac, Liver, and Mood Risks
15:52 Trenbolone and Black Market Safety
17:07 Steroid Dependence and Monitoring
18:14 Fertility After Anabolic Steroids
22:18 Superphysiologic Testosterone Levels
24:31 Social Media and Body Dysmorphia
28:30 Biohacking, Safety, and Health Basics

Unlock your best hair & skin with @iRestorelaser and HUGE savings on iRESTORE with code RENA at https://irestore.com/RENA! #irestorepod

Stay connected with Dr. Mohit Khera, Dr. XXX, and Dr. XXX on social media for daily insights and updates. Don’t miss out—follow them now and check out these links!

Dr. Mohit Khera
INSTAGRAM - https://www.instagram.com/drmohitkhera/?hl=en
FACEBOOK - https://www.facebook.com/drmohitkhera/
YOUTUBE - https://x.com/DrMohitKhera
WEBSITE - https://drmohitkhera.com/

Dr. Kevin Campbell
X - https://x.com/KJCampbellMD

Dr. Alex Tatem
INSTAGRAM - https://www.instagram.com/dralextatem/?hl=en
FACEBOOK - https://www.facebook.com/alextatemmd/
YOUTUBE - https://www.youtube.com/@DrAlexTatem
X - https://x.com/DrAlexTatem
WEBSITE - https://www.dralextatem.com/

Let's Connect!:

------------------------------------------------------

Learn more about your ad choices. Visit megaphone.fm/adchoices

Moment: Is Porn Quietly Rewriting What Young People Think Sex Should Look Like? Sep 09, 2026

Show notes

In this episode, Dr, Nicole McNichols explores the evolving landscape of sexual behavior and relationships among Gen Z, highlighting trends like the rise of rougher sex, the influence of porn, and the confusion surrounding dating in the era of apps and social media. She provides data-driven insights on sexual communication, the importance of authentic connection, and breaking down stigma around sexual preferences. Listeners will come away with practical strategies for building healthy sexual relationships and navigating modern dating with confidence and curiosity.

Become a Member to Receive Exclusive Content: renamalik.supercast.com

Schedule an appointment with me: https://www.renamalikmd.com/appointments

▶️Chapters:

00:00 Gen Z and the Sex Recession
01:14 Rough Sex and Choking
03:39 Teaching Realistic Sex Expectations
04:18 Dating Apps and Situationships
07:38 Looksmaxing and Online Pressure
12:23 Talking About Sex Early
16:06 Why People Fake Orgasms
20:57 The Orgasm Gap
22:22 Building Better Sex Together

Stay connected with Dr. Nicole McNichols on social media for daily insights and updates. Don’t miss out—follow her now and check out these links!
INSTAGRAM - https://www.instagram.com/nicole_thesexprofessor/?hl=en

TIKTOK - https://www.tiktok.com/@nicole_thesexprofessor?lang=en
FACEBOOK - https://www.facebook.com/1110527795477389/
X - https://x.com/nicole_sexprof
WEBSITE - https://nicolethesexprofessor.com/

Dr. Nicole McNichols’ Book - https://nicolethesexprofessor.com/

Dr. Nicole McNichols’ Newsletter - https://nicolethesexprofessor.com/newsletter/

Let's Connect!:

------------------------------------------------------

Learn more about your ad choices. Visit megaphone.fm/adchoices

Want Great Sex When You’re 70? What You Do NOW Matters Sep 04, 2026

Show notes

Join The Hard Truth Masterclass Live FREE October 2nd. https://www.renamalikmd.com/hardtruthlive

Pre-order my new book The Hard Truth and get over $600 in FREE bonuses https://www.renamalikmd.com/hardtruth

In this episode, Dr. Rena Malik, MD shares the inspiring story behind her new book, "The Hard Truth," exploring how sexual health can be a powerful motivator for positive life changes. She discusses the critical links between metabolic health, lifestyle choices, and sexual function, while emphasizing the urgent need for evidence-based education in men’s sexual health. Listeners will discover practical frameworks for building a strong sexual foundation and learn why prioritizing sexual well-being is vital for lifelong health.

Become a Member to Receive Exclusive Content: renamalik.supercast.com

Schedule an appointment with me: https://www.renamalikmd.com/appointments

▶️Chapters:

00:00 Introduction
02:05 Why Sexual Health Motivates Change
02:28 Why The Hard Truth Exists
03:13 The Need for Evidence-Based Sexual Health
04:35 Why Sex Moves People
06:33 The Hard Truth Behind Sexual Health
06:54 Building Your Sexual Health Foundation
08:28 Maintaining Sexual Health Over Time
09:32 Why This Book Matters
10:14 How to Pre-Order The Hard Truth

Let's Connect!: