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    Health & Fitness

    Recovering My Inner Child

    This podcast is my journey on healing, recovery, and thriving from Trauma

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    Copyright: © Kulwant Saluja

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    Latest Episodes:
    Intimacy and Change May 12, 2022
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    Intimacy and Change

    So grateful for Alice Miller and John Bradshaw

    Balance and Gifts and Talents May 02, 2022
    Show notes

    Balance and Gifts and Talents

    Persistence and Step Two Apr 25, 2022
    Show notes

    Persistence and Step Two

    Coping With Stress and Waiting Apr 22, 2022
    Show notes

    Coping With Stress and Waiting

    Enjoyment and Relationship Anorexia Apr 14, 2022
    Show notes

    Enjoyment and Relationship Anorexia

    Hypervigilance and Using Others to Stop Our Pain Apr 10, 2022
    Show notes

    Hypervigilance and Using Others to Stop Our Pain

    Detaching in Love and Separate Identity Apr 05, 2022
    Show notes

    Detaching in Love and Separate Identity

    Interview with Cheri Huber Mar 21, 2022
    Show notes

    In this episode, we talk to Cheri Huber. Cheri has been student and teacher of Zen for over 35 years. Among the topics we cover include:

    • Her path to Zen Buddhism
    • Self hate and where does it come from
    • Recording and Listening
    • Tools to access that "still small voice" within

    I really hope you enjoy our interview with Cheri Huber

    Interview with Lisa Romano Mar 12, 2022
    Show notes

    This is a special interview with interview with Lisa Romano.

    I talk with Lisa Romano, the breakthrough life coach and author of the Road Back to Me and Codependent Now What. Among the topics, we talk about include

    • Her unbelievable recovery from a deeply traumatic childhood
    • Her personal crusade to help people recover from codependency
    • The importance of feeling your feelings

    We hope you enjoy this interview with Lisa Romano.

    Accepting Ourselves and Step Three Mar 03, 2022
    Show notes

    Accepting Ourselves and Step Three

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