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    Health & Fitness

    Recovering My Inner Child

    This podcast is my journey on healing, recovery, and thriving from Trauma

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    Copyright: © Kulwant Saluja

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    Latest Episodes:
    Feelings and Promise Twelve Dec 17, 2021
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    Feelings and Promise Twelve

    Valuing Our Needs and Self-Love Dec 09, 2021
    Show notes

    Valuing Our Needs and Self-Love

    Letting People Be There For Us and Perfectionism Dec 01, 2021
    Show notes

    Letting People Be There For Us and Perfectionism

    Awareness and Internalized Messages Nov 25, 2021
    Show notes

    Awareness and Internalized Messages

    Choices and Beliefs About Money Nov 10, 2021
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    Choices and Beliefs About Money

    The Grief Process and Patience Nov 03, 2021
    Show notes

    The Grief Process and Patience

    Clarity and Self-Forgiveness Oct 27, 2021
    Show notes

    Clarity and Self-Forgiveness

    Throwing Out The Rule Book and Reparenting Oct 19, 2021
    Show notes

    Throwing Out the Rule Book and Reparenting

    Be Gentle With Ourselves During Times of Grief and Asking For Help Oct 12, 2021
    Show notes

    Be Gentle With Myself During Times of Grief and Asking For Help

    Taking Care of Ourselves and Inner Critic Oct 06, 2021
    Show notes

    Taking Care of Ourselves and Inner Critic

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