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    Health & Fitness

    Recovering My Inner Child

    This podcast is my journey on healing, recovery, and thriving from Trauma

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    Copyright: © Kulwant Saluja

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    Latest Episodes:
    Therapeutic Ideals and Self-Sabotage Aug 30, 2022
    Show notes

    Therapeutic Ideals and Self-Sabotage


    Detachment in Relationships and Honesty in Relationships Aug 25, 2022
    Show notes

    Detachment in Relationships and Honesty in Relationships


    Inner Drugs and Survival Traits Aug 22, 2022
    Show notes

    Inner Drugs and Survival Traits


    Directness and Friends Aug 17, 2022
    Show notes

    Today, I will reach out to a friend. I will let myself enjoy the comfort, joys, and enduring quality of my friendships. Today, I will let go of my notions that it is somehow good or desirable to be indirect. Instead, I will strive for honesty, directness, and clarity in my communication. I will let directness in my relationships begin with me.


    Language and Reparenting Aug 13, 2022
    Show notes

    Language and Reparenting


    Vulnerability and Spiritual, Not Religious Aug 06, 2022
    Show notes

    Vulnerability and Spiritual, Not Religious


    Interview with Lucia Capacchione Jul 30, 2022
    Show notes

    Interview with Lucia Capacchione


    Making it Happen and Learning to Trust Again Jul 26, 2022
    Show notes

    Making it Happen and Learning to Trust Again


    Grief and Childhood and Therapy and the 12 Steps Jul 23, 2022
    Show notes

    Grief and Childhood and Therapy and the 12 Steps


    Spiritual Not Religious and Balanced Inventory Jul 14, 2022
    Show notes

    Spiritual Not Religious and Balanced Inventory


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