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    Alternative Health

    Recovering From Reality

    Hosted by mental health advocate and former reality television star Alexis Haines, Recovering from Reality illuminates the messy and magical path of coming home to yourself. Whether you’re on the road to recovery, seeking self-care techniques for surviving the capitalist machine, or just need a moment to remember that you’re not alone in your loneliness, we’re serving up the ultimate truth: your trauma doesn’t define you – your decision to deal with it does.

    Razor sharp, modern, and culturally resonant, Alexis delivers intimate conversations and expert insights to empower you on the road to authentic wellness. Are you ready to recover from reality?
    Produced by Dear Media.

    Advertise

    Copyright: © 819275

    • Apple Podcasts
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    • Spotify

    Latest Episodes:
    Ep. 65 Q&A With Evan Haines and myself Apr 13, 2020
    Show notes

    This week, Evan and I recorded a Q&A for the podcast and over on Instagram live! You guys sent in a bunch of good questions, and we get deep into topics like addiction treatment, our personal recovery, relationships, and more.

    We share our thoughts on medication assisted treatment, or using drugs like Suboxone to reduce the chance of overdose. We also talk about harm reduction, and ways we can support those who are active addicts. Make sure to educate yourself on this topic before forming an opinion.

    We also answer a question about 12 Steps and how its community aspect is so beneficial. I dive into the reasons behind why people have addiction, and how we can do the work to get to the root of our traumas. Evan shares his past drugs of choice and if either of us get triggered to use.

    As far as relationship questions, we talk about how to navigate marital conflict, our favorite things about each other, and our favorite memories. We also talk about our age difference and whether it affects us. Evan also answers if my past scared him!

    Koparibeauty.com/Reality for 15% off your order

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Ep. 64 Everything Iconic with Danny Pellegrino Apr 06, 2020
    Show notes

    This week, I have podcast host and reality TV enthusiast Danny Pellegrino joining me! Danny hosts Everything Iconic, where he talks about pop culture, and more recently, his mental health. Danny and I just met, but we have so much in common, and I am grateful for his time on this episode. I dish out details about Pretty Wild, my book, and the Nancy Jo meme, along with Danny’s perspective as a viewer. We also talk about Danny’s recovery from anxiety and depression, and ways we can cope with those emotions. I also touch on some LGBTQ+ matters and how we can fight stigma from loved ones. And of course, we have to get into reality TV, and whether or not Danny thinks I’d be a good Real Housewife of Orange County.

    https://www.curednutrition.com/ with code: ALEXIS25 for 25% off your order of $50 or more.

    LaurelSprings.com/Reality for your waived registration fee.

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Ep. 63 From the hearts of highly sensitive people with my husband, Evan Haines Mar 30, 2020
    Show notes

    This week, my husband Evan and I are bringing an episode to you guys while quarantined, or social distancing, in our home. We have made every effort possible to stay home, and hope you all stay safe and healthy during this global pandemic. Evan is forever calm, cool and collected, so I thought he'd be a great guest for these times. We talk about Evan’s addiction story, our relationship, marriage, and first impressions of each other, and his almost 15-year sobriety. We also talk about our treatment center, Alo House, and what’s happening in the treatment world. We know during this time of isolation, people can really struggle with mental health, so we are discussing how to handle that as well.

    Evan and I are highly sensitive and empathic people, as most who struggle with addiction are. We believe these empaths are truly the mystics, truth-tellers, and way-showers of our planet, and need to be properly cared for. They are not the crazy ones! Our mission with addiction treatment is to help show people their own power, and remove the stigma around suffering.

    TheOuai.com with code: REALITY for 3 Free Samples with your order.

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Ep. 62 Becoming the Messenger That You've Been Waiting For with Ashlee Marie Preston Mar 23, 2020
    Show notes

    This week, I had a profound conversation with activist Ashlee Marie Preston. Ashlee is a proud black, transgender woman who is constantly advocating for LGBTQ+ youth and those who are struggling. She is now 8 years sober, and has the humility and kindness to share her story of recovery from childhood abuse, meth, prostitution and homelessness with us. Ashlee is now the messenger she has been waiting for her entire life, and I believe she is a messenger for all of us too. Ashlee grew up unsure of her gender identity in the conservative state of Kentucky. She shares her harrowing story of sexual abuse, being institutionalized as a child, and how her drug addiction began. She moved to California at 19, and found herself struggling to fit in. She was fired from her retail job for being trans and became homeless, without a shelter that would accept her and her trans identity.

    On the streets, Ashlee resorted to sex work as a means of survival. She turned to substances to numb out and survive. It was finally Ashlee’s understanding of her relationship with God/universe, that brought her to the breaking point. She began recovery, and found her voice in activism through working with nonprofit organizations, and seeing how poorly people like her were being treated.

    Everything that Ashlee thought made her broken and unworthy are now symbols of strength and beauty in her life. Without the work she’s done (in spirituality, sobriety, and service), she would not be helping people like she is today.

    Koparibeauty.com/reality for 15% off your order

    TalkSpace.com with code ALEXIS25 for $100 dollars off

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Ep. 61 Lifting Each Other up with Khalil Rafati Mar 16, 2020
    Show notes

    In this episode, I have an incredible conversation with Khalil Rafati about his miraculous turnover from a homeless, strung out addict to a sober millionaire helping thousands of lives every day. Khalil is the owner of SunLife Organics, a health food chain in California, and the author of I Forgot to Die, which details his childhood trauma, his battle with drug addiction, and how he came out the other side. Khalil has also known Evan and I for about a decade (which is insane), but it’s been amazing seeing how much we’ve all evolved.

    TheOuai.com with code REALITY to receive 3 Free Samples with your order!

    OseaMalibu.com/Recovering for a $10 off your first purchase of $50 or more, Free shipping on US orders of $75+ and free samples with every order!

    LaurelSprings.com/Reality for your Waived Registration Fee

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Ep. 60 Getting Down to the Basics with Tara Schuster Mar 09, 2020
    Show notes

    Tara Schuster is an author, playwright, and accomplished entertainment executive, currently serving as the Vice President of Talent and Development at Comedy Central. Tara’s first book, Buy Yourself the F*cking Lilies: and Other Rituals to Fix Your Life from Someone Who has Been There, is being published by Penguin Random House and will release on February 18, 2020. By the time Tara was in her late twenties, she was a rising TV executive who had worked for The Daily Show with Jon Stewart and helped launch Key & Peele to viral superstardom. By all appearances, she had mastered being a grown-up. But beneath that veneer of success, she was a chronically anxious, self-medicating mess. No one knew that her road to adulthood had been paved with depression, anxiety, and shame, owing in large part to her minimally parented upbringing. After drunk dialing her therapist on her 25th birthday, she knew she needed a wake-up call.

    We are diving in deep into what self care actually is…SURPRISE it isn’t a face mask! And giving you a break down of simple things that you can start implementing into your routine to make your life so much better.

    You can follow along with Tara on instagram @taraschuster

    or visit her website www.taraschuster.com

    Cured : visit www.curednutrition.com and use promo code “alexis25” at checkout for 25% off your purchase of $50.00 or more

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Ep. 59 Taking Charge of Our Own Healing with Luke Storey Mar 02, 2020
    Show notes

    This week, I am joined by fashion stylist turned health and wellness enthusiast, Luke Storey. Luke and I met years ago on the set of a Marilyn Manson music video, where he was a stylist and I made a cameo, and I’ve been wanting him to come on the podcast for forever. Back then, I was still doing drugs, but Luke was 12 years sober. Luke has now been sober for over 20 years, and hosts a podcast called The Life Stylist, where he talks with all kinds of health and wellness experts to learn and help others heal. In this episode, we talk about Luke’s addiction and sobriety, biohacking, recovering with AA or other healing modalities, and how trauma physically manifests in our bodies. We also talk about Luke’s spiritual practice, how The Life Stylist was born, and his plans for 2020! I hope you guys enjoy this insightful conversation with Luke.

    Cured Use code ‘ALEXIS25’ for 25% off orders $50.00 or more

    Oaui Use code ‘Reality' for three free travel size products

    Laurel Springs Use code ‘Reality’ to waive your registration fee

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Ep. 58 The real life of a Youtube star with Tana Mongeau Feb 24, 2020
    Show notes

    Tana Mongeau is one of the biggest Youtubers in the world with nearly 6 million subscribers. She also has her own reality show on MTV, Tana Turns 21. But with all this fame at such a young age, Tana has dealt with her fair share of scandals. I really empathize with Tana. We have basically lived very parallel lives. Growing up in a household with lots of chaos, leaving home at 16, and trying to make it big in Los Angeles, eventually takes its toll. Today, Tana is coming on the podcast to talk about her challenges, toxic relationship with her parents, her marriage and shortly there after, divorce and what it is really like to live with cameras in your face every single day. I really appreciate Tanas transparency and authenticity.

    You can find Tana on instagram: @tanamongeau

    Or on youtube: Tana Mongeau

    She’s also on twitter: @tanamongeau

    This weeks awesome sponsors are:

    Kopari Beauty: Head to www.kopairbeauty.com/reality for 15% off your order

    Cured Nutrition: Talkspace: Go to www.talkspace.com and use code “ALEXIS25” for $100 dollars off your first month.

    Ouaii: Visit www.theouai.com *Use code: REALITY for 3 Free Samples with your order

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Ep. 57 Navigating the body positivity space with Katie Willcox Feb 17, 2020
    Show notes

    Katie Willcox is an author, public speaker and CEO of two companies. One of which is her blog, Healthy is the New Skinny and the other is her agency for curve models, Natural Models LA. Katie is coming on the podcast today to talk about the science behind why we are always so focused on our bodies, how corporations take advantage of us in order to sell their products, eating disorders, the body positivity movement and how we can start to navigate this space in a more thought provoking way.

    DailyHarvest.com Promo Code REALITY for $25 off your first box

    LiveHuman.com/Reality for 20% off your first purchase

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Ep. 56 Impeachment, she wrote Feb 10, 2020
    Show notes

    I recorded this episode on December 18, 2019, the day President Donald Trump was impeached. It was quite fitting that my guest was none other than host of the epic podcast, Mueller She Wrote. Thats right, none other than AG. AG is a government worker who must remain anonymous. Her position is unknown but it is said to be high up in a security department. She is also a comedian who started this podcast with two other female comedians. Each week they dish out the real deal news about what the f*ck is happening in our country. She is joining me today to discuss the impeachment, but more importantly what we need to do as citizens to heal our country.

    Welcome to RFR Fam! Here is a special discount code for you:

    Cured Nutrition: Curednutrition.com Promo Code: ALEXIS25 for 25% off

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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