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    Alternative Health

    Recovering From Reality

    Hosted by mental health advocate and former reality television star Alexis Haines, Recovering from Reality illuminates the messy and magical path of coming home to yourself. Whether you’re on the road to recovery, seeking self-care techniques for surviving the capitalist machine, or just need a moment to remember that you’re not alone in your loneliness, we’re serving up the ultimate truth: your trauma doesn’t define you – your decision to deal with it does.

    Razor sharp, modern, and culturally resonant, Alexis delivers intimate conversations and expert insights to empower you on the road to authentic wellness. Are you ready to recover from reality?
    Produced by Dear Media.

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    Copyright: © 819275

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    Latest Episodes:
    Ep. 45 Call-in Show with My Mom Andrea Arlington Nov 25, 2019
    Show notes

    In this week’s episode, I am joined by my mother, Andrea Arlington, to take some of your calls and questions. We had amazing discussions with our callers, ranging from topics like manifestation, setting healthy boundaries in family relationships, and how to cultivate open communication with our loved ones suffering from addiction.

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Ep. 44 The Age of Anxiety Nov 18, 2019
    Show notes

    Michele Kambolis is coming on the podcast today to talk about anxiety. Why are women more prone to anxiety? What is an anxiety disorder and what is “normal” anxiety? What are some simple actions that we can take to reduce the anxiety in our lives? Michele is answering it all.

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Ep. 43 From Meme to Marvelous With Rebecca Black Nov 11, 2019
    Show notes

    In this week’s episode, I have the lovely Rebecca Black joining me for some real candid conversation. We talk about her rise to fame from her viral music video, “Friday”, reinventing herself as a singer and artist, and finding her way out in Los Angeles at just 18 years old. Rebecca may still be young (22 now), but she is surely an old soul, and I relate to her on so many levels. I appreciate how much work she’s done on herself, and how she uses her growth to help other young people watching her YouTube channel.

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Recovering From Reality - Trailer Nov 11, 2019
    Show notes

    Ep. 42 73 Questions Nov 04, 2019
    Show notes

    This week, we have my comedian of a sister, Gabby, joining us! She is asking me 73 questions in that stream of consciousness style everyone’s doing right now. Except, we don’t play by those rules. Gabby and I put our own spin on this fun game. I definitely wanted a funny episode to break up the serious stuff we discuss on Recovering From Reality, so I hope you guys laugh along with us.

    Some of my favorite questions ranged from my who I find more annoying, Gabby or our mom, my dream person (besides Evan, duh), and the craziest place I’ve ever had sex. We also learned which Kardashian Gabby thinks I am, which is so not Kim guys. Everyone knows I’m Kendall or Kourtney!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Ep. 41 Turning Pain into Comedy with Ali Weiss Oct 28, 2019
    Show notes

    In this week’s episode, I have comedian and seriously funny lady, Ali Weiss joining me. Ali creates videos on Instagram that are truly hysterical, and after seeing her Kim Kardashian parody video, I knew I had to have her on the podcast! We discuss how she started theater and comedy, her mental health journey, and the highs and lows of life in the digital age.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Ep. 40 Unshakable Faith with Dr. James Mellon Oct 21, 2019
    Show notes

    In this week’s episode, I am joined by the wonderful Dr. James Mellon. Dr. James is a minister at the Global Truth Center in LA, which follows Ernest Holmes philosophy, Science of the Mind. No this is not scientology. It's the philosophy that brought you The Secret! In this episode, we touch on our core beliefs like eternal life, universal truth, and the collective consciousness. Dr. James explains the power our minds have in affirming and manifesting our own goals, health, and dreams. In religious science, we believe that God is the energy all around us, that it is in everything, including us.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Ep. 39 Becoming the Head of the Pack w/ Zach Skow from the Pawsitive Change Program Oct 14, 2019
    Show notes

    In this week’s episode, I am sitting down with Zach Skow, the founder of the Pawsitive Change Program. Pawsitive Change is a non-profit that runs in the California prison system, and brings rescue dogs into the prison population. Zach and other trainers help inmates become dog trainers themselves. This is an incredible program, and helps bring hope and healing to not only those incarcerated, but to the dogs being rescued. I hope you guys enjoy listening to Zach’s story of redemption, and how Pawsitive Change came to be.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Ep. 38 Getting Inappropriate W/ Heather Mcdonald Oct 07, 2019
    Show notes

    This week I have the witty and truly hilarious Heather McDonald joining us. Heather is a comedian and the host of a podcast called Juicy Scoop. In this episode, we discuss being a comedian in an easily “triggered” culture, her background and upbringing with wild brothers, and her time working with Chelsea Handler. We also discuss the importance of having open conversations with our kids, especially around tough topics like drug abuse. Heather shares some pretty funny stories with us throughout the show, and she definitely had me laughing. I hope you guys enjoy!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Ep. 37 Let's Talk About Sex w/ Jamie Elizabeth the Holistic Sex Coach Sep 30, 2019
    Show notes

    Joining me for this week’s episode is the lovely Jamie Elizabeth! Jamie is a holistic sex and intimacy coach. She helps people in all areas of communication that are intimate and sensitive, so people can be fully met and seen. In her sessions with clients, she helps people discover what they really want out of their sex lives, and owning their sexuality. Jamie gives us some great tips this episode, from scheduling conversations about sex, sex dates, skin time, and drop-ins. She also gives us three approaches to have these uncomfortable conversations, through vulnerability, responsibility, and curiosity.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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