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    Health & Fitness

    REALWITH The Podcast

    Welcome back to REALWITH: The Podcast, now with double the charm & twice the energy. Emma, our holistic wellness coach, spiritual guide, & soon-to-be mama, joins forces with her younger sister, Elizabeth, a graphic designer & children’s mindfulness guide. Tune in as these sisters spill the beans & dish the real, raw truth behind wellness, relationships, spirituality, & the wild world of creative entrepreneurship.

    This podcast gives you all of the hard truths & loving care of the best big sister chats —no filters, no fluff. So, buckle up, friends! Join Emma & Elizabeth on a journey to your most authentic, vibrant selves.

    Advertise

    Copyright: © 2022 REALWITH The Podcast

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    31. REALNESS episode five Dec 07, 2022
    Show notes

    REALNESS is the mini series inside of the show where I sit down to share how I am really doing. This episode is a juicy & vulnerable look at the current phase / cycle I am in both energetically & spiritually.
    Life Cycles Book
    SUPPORT THE SHOW!

    If you could donate a minute of your time to subscribe, rate & review on Apple Podcast or even share your favorite episodes to your stories (make sure to tag me so we can connect!) I would be so grateful.

    Stay connected with me & all things RWW here.

    Love to love you!


    Xx



    30. Near death experience turned spiritual awakening w/ Anna Grace! Nov 30, 2022
    Show notes

    Ooooo this is an episode that will resonate so deeply for this community I just know it. Anna Grace is one of my all time favorite creators on socials & watching her be all of her is insanely inspiring. Known for her unreal fashion & bubbly personality Anna Grace has made a huge impact on her community but the beauty is, there is a whole other side to her that is making its way to the surface as we speak.


    We chat:


    • Anna Grace’s near death experience & how she handled her brutal spiritual awakening
    • How she came to discover her psychic abilities & channeled the Akashic records
    • The process she goes through while channeling for her celebrity readings
    • BTS look into her beautifully romantic relationship & recent move from Nashville to Florida
    • Her upcoming book release & the process she is moving through while writing
    • How human design changed both of our lives
    • & SO MUCH MORE


    Connect with Anna Grace

    Annagracenewell.com

    Anna Grace Instagram

    AG University Podcast

    Subscribe to Anna Grace’s newsletter


    SUPPORT THE SHOW!


    If you could donate a minute of your time to subscribe, rate & review on Apple Podcast or even share your favorite episodes to your stories (make sure to tag me so we can connect!) I would be so grateful.


    Stay connected with me & all things RWW here.


    Love to love you!


    Xx



    29. Navigating female friendships with Elizabeth Rose Nov 17, 2022
    Show notes

    Today’s episode is a true exploration of what it feels like to navigate friendships as a young adult & young woman. I think this episode is extra special because it was not created to be a teachable moment but instead a safe place to explore your own friendships. Elizabeth & I both take a trip down memory lane & unpack the friendships we have had throughout the years & the trauma that has been created through friendship breakups & toxicity. This is a real & raw conversation & one we know you will resonate with.


    SUPPORT THE SHOW!


    If you could donate a minute of your time to subscribe, rate & review on Apple Podcast or even share your favorite episodes to your stories (make sure to tag me so we can connect!) I would be so grateful.


    Stay connected with me & all things RWW here.


    Love to love you!


    Xx



    28. All things human design & soul alignment with Katie Calder Nov 02, 2022
    Show notes

    This episode is a must listen for anyone who wants to learn how we can navigate the trials & tribulations of the human existence by tapping into our unique energy! Katie Calder is a leader in the human design space & the founder of Human Design Teacher Training. This episode may be a bit lengthy but it is filled with such potent wisdom.


    We chat:


    • All things human design, what it is, where it came from & how to use it effectively
    • The 5 HD energy types along with their strengths & weaknesses
    • BTS look into the synchronicities of both me & Katie’s life (we are the same age & both 6/2 MG’s!)
    • Navigating your career as a spiritual being
    • How to know when to take action or give things time
    • Leaning into your humanness to find the answers you seek
    • How to live in alignment with your own HD chart
    • & so much more!


    Explore Katie’s offerings here.

    Connect with Katie on socials here.

    Find your Human Design here.


    SUPPORT THE SHOW!


    If you could donate a minute of your time to subscribe, rate & review on Apple Podcast or even share your favorite episodes to your stories (make sure to tag me so we can connect!) I would be so grateful.


    Stay connected with me & all things RWW here.


    Love to love you!


    Xx



    27. REALNESS: Episode Four Nov 02, 2022
    Show notes

    REALNESS: the mini series is back & realer than ever. In this episode you’ll get a peek inside my relationship to anxiety, receiving love, communicating in my relationship & so much more.

    RITUALS & ROUTINES The Masterclass
    BUY YOUR SEAT
    price for this masterclass doubles on November 9th
    SUPPORT THE SHOW!

    If you could donate a minute of your time to subscribe, rate & review on Apple Podcast or even share your favorite episodes to your stories (make sure to tag me so we can connect!) I would be so grateful.

    Stay connected with me & all things RWW here.



    26. Using your birth chart to explore self expression with Lifestyle Designer Reena SenGupta Oct 26, 2022
    Show notes

    Sitting down with Astrologer & Lifestyle Designer Reena SenGupta brought with it more love & energy than I could have imagined. This episode is an absolute treat & I am so excited for you to tune in!!


    We chat:

    • the power of tapping into the energy in our birth chart as a way to express our truest selves
    • how to dress in alignment with your rising sign or your venus sign for maximum magnetism
    • how to allow the universe to guide you
    • BTS look into Reena’s most recent move across the country
    • a little peek into Casey’s birth chart ;) & the compatibility between the two of us
    • & so much more!


    You can connect with Reena on socials here.


    SUPPORT THE SHOW!


    If you could donate a minute of your time to subscribe, rate & review on Apple Podcast or even share your favorite episodes to your stories (make sure to tag me so we can connect!) I would be so grateful.


    Stay connected with me & all things RWW here.




    25. Exploring the power of the universe with Elizabeth Rose Oct 19, 2022
    Show notes

    Buckle up for a ride through our journeys as both women, sisters & entrepreneurs over the last 2 years.


    In this episode we chat:


    • Our experience with manifestation & the law of attraction
    • How we have been able to step into our most authentic selves
    • Our biggest fight to date & how we handled it both as sisters & coworkers
    • The life changing shroom trip we shared last spring & the ripple effect it created in our lives
    • The importance of plugging into the vibration you want to attract
    • How to know the difference between resistance from the universe & from within yourself & when to move through it, or let it go.
    • & so much more!


    To learn more about the ALIGN Experience (or enroll!) you can head here.


    Interested in working with Elizabeth to bring life to your business? She is kindly giving any listener of this show 10% off her custom package! You can connect with her here!

    Just simply mention this episode to receive your discount.


    SUPPORT THE SHOW!


    If you could donate a minute of your time to subscribe, rate & review on Apple Podcast or even share your favorite episodes to your stories (make sure to tag me so we can connect!) I would be so grateful.


    Stay connected with me & all things RWW here.

    Love to love you!


    Xx



    24. Conscious intimacy with Holistic Sex Coach Melissa Vranjes Oct 12, 2022
    Show notes

    Certified Holistic Sex Coach, Melissa Vranjes, has without a doubt graced us with her presence in this episode. Not only is Mel extremely knowledgeable about all things sex, love & empowerment, but she has the most magical way of sharing these intimate lessons with her community too.


    This episode will stretch your view of sexuality, pleasure & how much they are woven into our overall health + wellness.


    You’ll also hear us discuss:

    • How Mel came to find herself in the world of Holistic Sex & Empowerment
    • The key to great sex with your partner
    • How to cultivate a solo pleasure practice
    • Female sexuality & the different expressions
    • The various forms of orgasm for women & how to help your body receive deeper pleasure
    • & so much more!


    For those of you interested in learning more from Mel you can find all of her offerings on her website & Instagram.


    Interested in working with me in the upcoming session of the ALIGN Experience? You can learn more & enroll here!


    All the love!


    Xx



    23. What it means to nourish our relationship to Self with Elizabeth Rose Oct 03, 2022
    Show notes

    It feels so good to be back sitting down with the one & only Elizabeth Rose AKA my sister lover angel best friend! This episode began with the intention to discuss relationships but quickly turned into the relationship we have to ourSELF.


    Everything that flows through us in the episode was divine because if Ihave learned anything it is that we all move through these chapters of life together.


    If you are looking to learn what it means to truly honor yourself this is the episode for you.


    Xx



    22. Understanding energy work with tarot reader, psychic & intuitive guide with Kate Van Horn Sep 26, 2022
    Show notes

    In sharing her personal journey & transformation, Kate blessed this episode with so much clarity on what we can really expect from our tarot practice & energy work. If you are interested in working with Kate to strengthen your tarot practice, psychic gifts or simply want to become part of her ever growing community check out her website here.


    With love


    Xx



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