REALWITH The Podcast

Latest Episodes:

21. REALNESS: episode three Sep 14, 2022

Show notes

Welcome to SEASON TWO of REALWITH The Podcast!
In this episode I give you a deep dive update on what the themes of my summer showed me, the way I am choosing to move forward in life, in love, in business & the tools I use to keep me aligned with my highest good.
Take what serves you leave the rest.
LIFE CYCLES BOOK: By Christine DeLorey
APPLY for the ALIGN Experience
Xx, Emma

20. Behind the scenes: the body image project Jun 21, 2022

Show notes

I've been wanting to share more of my own healing journey when it comes to body image, food, fitness, self love & by popular demand... it is ready for you inside this episode. When I sat down to record I didn't overthink what I chose to share I just let it flow...
I hope you find peace within yourself as I bare my truth. Thank you for being here.
I love you.
To join The Body Image Project head here!
Xx

19. Spiritual healing with Alexa Sharwell Jun 16, 2022

Show notes

In this episode we get to learn about the wide range of healing modalities & how they can be of service to us on our journey. From reiki to hypnosis to talk therapy & breath work - Alexa gives the inside scoop on how each of these have their own unique way of facilitating true healing, growth & evolution.
As a Spiritual Healer herself, Alexa provides her community with support & guidance on her Instagram platform but also through her work as a healer for Your Inner Babe.
Check them out to catch upcoming workshops, to book a session with Alexa or to learn more!
Hope you all enjoyed this as much as I did while recording :)
Xx

18. The triggers of summer w/ Elizabeth Rose Jun 06, 2022

Show notes

With the beauty & warmth of summer comes a side of triggers & expectations. In this episode Emma & Elizabeth sit down to unpack the top 3 toughest aspects of the summer season & how to handle them with grace.
If you are ready to invest in your relationship to your body & to self head here to grab the early bird pricing for The Body Image Project, starting June 27th, 2022.
It's an experience you don't want to miss.
Xx

17. Eclipse season, relationships & the power of acceptance w/ Elizabeth Rose May 24, 2022

Show notes

A full dive into the current energy.
BIG choices have been made with the help of eclipse season over at REALWITH Wellness & this episode explains just how powerful it is when you shift from a place of fear into radical acceptance.
This convo goes from relationships to people pleasing to what is written in the stars for each of us here on earth.
A juicy one you won't want to miss.
Our fav human design resources:
@my.humandesign & the my human design app
@humandesignlady
@erinclairejones
Xx

16. REALNESS: episode two Apr 07, 2022

Show notes

The raw, the real, the vulnerable: talking about my relationship to imposter syndrome.
- How I choose to move through it
- Where it comes from
- What it's really showing me
& so much more.
Hope you find peace in my chaos ;)
Xx

15. MOON CYCLE SERIES: part one Apr 05, 2022

Show notes

Introducing part ONE of our REALWITH Wellness Moon Cycle series. Created to not only help you sync your cycle naturally but to learn just how powerful it can be to embrace & honor your monthly bleed.
What is inside part one:

the break down of the process of beginning to heal your relationship to your cycle, your body & your divinity.
the journey off of BC, the highs the lows & everything in between
how to track your cycle & prevent pregnancy naturally
our personal experience with BC/IUD, side effects, symptoms
what made us choose to go off of BC
how to track your cycle naturally to prevent pregnancy
how to know if you’re ready to go off of BC
free bleeding & how to honor your blood
&& SO MUCH MORE!

This is a fun & light but also deep episode. We hope you LOVE!

To get access to PART TWO + THREE you can head here!
Xx

14. The lesson you didn't know you needed Apr 01, 2022

Show notes

Another spur of the moment Monday recording - sparked by a conversation with my sister, a fellow creative & entrepreneur.
This episode is being released to reach those who need to hear it. So trust, that if you are here reading this + listening in ... it was meant for you.
I believe this will speak loudly to all coaches, healers, creatives, biz & brand owners but the lessons woven into this episode can be felt by anyone who is willing to receive them.
If you are interested in REALWITH: Align, my new 12-week intimate group mentorship program you can apply or book your connection session here.
Xx

13. REALNESS: episode one Mar 21, 2022

Show notes

REALNESS: A new mini series inside of REALWITH: The Podcast.
I love using this platform to invite guests to share their knowledge. I love using this platform to have meaningful conversations. I love using this platform to teach....but I recently found myself shying away from keeping it REAL. Like, REAL, REAL.
Which led to the birthing of this new series called REALNESS. Where I get on the mic and quite literally just DUMP out all it is that I am going through, my struggles, my fears && of course - what I am learning from it.
In today's episode, I open up about how I was hit with a wave of Sunday scaries, imposter syndrome & severe anxiety. Mental health is something I take extremely seriously.
I always dreamt of this podcast being a place where I can share the REALNESS behind being not only a 28 year old woman living in the 21st century -- but also the REALNESS of being a health coach, mentor, biz owner, fiancé, sister, daughter & friend who has her OWN struggles... just like everyone else :)
I hope you enjoy!
If you are interested in grabbing the REALWITH Wellness Spring Equinox Event Replay you can purchase it here.
Xx

12. The healing power of hydrogen water w/ Justine from wellthwithin Mar 14, 2022

Show notes

Such a beautiful episode with my dear friend Justine from @wellthwithin on Instagram. In this conversation, we talk about all the holistic health & wellness ~things~ but the real juice comes from Justine breaking down the power of hydrogen water & all it can do for us.
I was gifted the Echo Ultimate water machine from Synergy Science and will be sharing more on my personal experience with it in the coming weeks!
If you are interested in getting yourself on the hydrogen water train you can use code emma10 when shopping with Synergy Science.
Xx

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