Real Talk With Jimmy Moore

Latest Episodes:

242: Sean Michael Crane Used His Incarceration To Break Free From Limitations Feb 17, 2022

Show notes

Thursday means it’s time for the REALEST TALK on the Internet, REAL TALK with Jimmy Moore! Join Jimmy today as he welcomes Sean Michael Crane to talk about his inspiring story.

“I went from believing that the world was warm and welcoming to dark, hopeless, and broken.”

- Sean Michael Crane

In this episode, Jimmy speaks with life coach, bestselling author of PRISON OF YOUR OWN, and keynote speaker Sean Michael Crane (@sean_michael_crane) who has one of the most extraordinary stories of redemption and life turnaround that you’ve probably ever seen. At the age of 23, he was sentenced to 7 years in prison for a crime that he didn’t commit. As you will hear during the interview, Sean went through some pretty intense childhood trauma which led him to making some poor choices in his early adult life. When you hear him recount the events of the night his life changed forever, you can sense this was the major turning point that propelled him to be doing all the things he is accomplishing today. Tune in as Jimmy and Sean have an engaging and sometimes intense chat about how Sean is using this seemingly negative experience for good by helping others shift their mindset despite life circumstances. Be inspired by today’s episode!

Prison Of Your Own: Break Free Of Limitations And Unlock Your True Potential book on Amazon: https://www.amazon.com/dp/B08T6JYG68/

Prison Of Your Own official website: http://www.prisonofyourown.com

241: Arlene Smith Manages Grief And Anxiety Of Losing Her Son With Aromatherapy Feb 10, 2022

Show notes

It’s Thursday and that means it’s time for the REALEST TALK on the Internet, REAL TALK with Jimmy Moore. Tune in today as Jimmy welcomes Arlene Smith to talk about how aromatherapy helps her manage grief and anxiety.

“Now that I know more I can share more.”

- Arlene Smith

In this episode, Jimmy welcomes in someone he knows locally in his hometown of Spartanburg, South Carolina named Arlene Smith (@hillingessentialsllc) who is the vendor he uses at the local Hub City Farmer’s Market to get his natural personal care bathroom products from. Arlene is the owner of a company called Hilling Essentials and she created this business out of the personal tragedy of losing her son in a fatal shooting. In her grief and anxiety that followed, Arlene discovered the power of essential oils and other aromatherapy and started making her own personal care products. When the pandemic hit, she knew she needed to step up her game and make these available to the public. Tune in to hear her powerful story and how the legacy of her son lives on through her today.

Hilling Essentials official website: https://www.hillingessentials.com

240: Molly McGlocklin Shares Top Tips For The Best Sleep Of Your Life Feb 03, 2022

Show notes

It’s Thursday and that means it’s time for the REALEST TALK on the Internet, REAL TALK with Jimmy Moore! Join Jimmy today as he welcomes Molly McGlocklin to talk about getting the best sleep of your life.

“When we use things like antihistamines it can have adverse effects down the road. We have to identify what is broken.”

- Molly McGlocklin

In this episode, Jimmy chats with a bona fide sleep expert named Mollie McGlocklin who helps her clients utilize technology, accountability, and behavioral changes to get the best sleep of their lives. She’s the host of the Top Sleep Optimization Podcast called Sleep Is A Skill where she picks the brains of the world’s best sleep experts to offer them advice that is scientifically sound and practical that you can apply into your nightly routine for better rest. Tune in to hear Jimmy and Mollie exchange notes on the mistakes they have made trying to improve their sleep in the past and the best practices they have found over the years for getting the slumber you’ve always dreamt of!

Mollie McGlocklin on Instagram: http://www.instagram.com/molliemcglocklin

SUBSCRIBE to Mollie’s sleep newsletter: https://www.sleepisaskill.com/newsletter

Sleep Is A Skill official website: https://www.sleepisaskill.com

Sleep Is A Skill Podcast: https://www.sleepisaskill.com/podcasts

239: Amy Bellinder Exposes Dangers Of Food Dyes And Cleaning Supplies Jan 27, 2022

Show notes

It’s Thursday and that means it’s time for the REALEST TALK on the Internet, REAL TALK with Jimmy Moore! Join Jimmy today as he welcomes Amy Bellinder as she pulls the curtain back on daily items that are affecting our health.

“Health is the goal, but it’s way more than just your diet.”

- Amy Bellinder

In this episode, Jimmy speaks with a keto carnivore coach named Amy Bellinder. As the mother of 9 kids, Amy (@carnivoresangel) stays very busy taking care of her household. But she’s super-passionate about several topics, including eating keto for families, cholesterol, and eating meat for your mental health. But one specific subject gets her jazzed more than anything else–food dyes, household chemicals, and other toxins we expose ourselves to. Tune in to hear Jimmy and Amy take a tour through your house where these harmful chemicals and toxic products may lurk.

Amy Bellinder on Instagram: http://www.instagram.com/carnivoresangel

238: Ryan Brown On Non-Traditional Ways To Heal From Eating Disorders Jan 20, 2022

Show notes

It’s Thursday and that means it’s time for the REALEST TALK on the Internet, REAL TALK with Jimmy Moore! Join Jimmy today as he welcomes Ryan Brown to talk about non-traditional ways to heal from eating disorders.

“You were ahead of the curve before the curve existed.”

- Ryan Brown

In this episode, Jimmy talks to a health coach named Ryan Brown who tells his gripping story about suffering from an eating disorder in his teen years that lasted into early adulthood until he found a ketogenic way of eating. Despite being the product of a good family who loved him, Ryan felt the pressure to have a story that would make him stand out and an innocuous few days of not eating quickly escalated into full-fledged anorexia nervosa. Don’t miss this engaging conversation between Jimmy and Ryan all about the non-traditional ways to heal from eating disorders.

Ryan on Instagram: @ryanmitchelbrown

237: William Branum Uses Navy SEAL Experience For Best Handling Change Jan 13, 2022

Show notes

It’s Thursday and that means it’s time for the REALEST TALK on the internet, REAL TALK with Jimmy Moore! Join Jimmy today as he welcomes William Branum to talk about his Navy SEAL experience and how he uses that now to handle change.

“Focus on one area of your life to improve and then master it!”

- William Branum

In this episode, Jimmy has the pleasure of speaking with a former Navy SEAL and CBD business owner named William Branum (@nakedwarriorrecovery). In his intense training as a SEAL, William learned some invaluable lessons in life about how to best deal with stress and change in real time. For him, adding in quality CBD products has helped calm his mind from the anxiety of day-to-day living and implementing his NAKED mantra (an acronym for his philosophy on every aspect of your life) is helping veterans, first responders, and virtually anyone to recover from pain, stress, anxiety, and sleep issues. What a great conversation with a true American hero.

A former US Navy SEAL with 26 years of service, William Branum is the founder of NW Recovery. At an early age William knew he wanted to be part of a team that would push him beyond whatever limits he thought he had and still enjoy the outdoors and all it had to offer. He charged forward and became an Eagle Scout and joined the Navy immediately after graduating High School. After graduating from SEAL Training (BUD/S Class 208) he was stationed in Virginia Beach, VA then San Diego, CA, and finally Oahu, HI where he served on multiple SEAL Teams, taught SEAL Sniper School, and deployed around the globe.

Naked Warrior CBD line of products: http://www.nw-recovery.com

FREE 5 SEAL SECRETS e-pamphlet: http://www.5sealsecrets.com

236: Leo Costa Gives An Insider’s View Of The Bodybuilding Industry Jan 06, 2022

Show notes

It’s Thursday and that means it’s time for the REALEST TALK on the Internet, REAL TALK with Jimmy Moore! Join Jimmy today as he chats with Leo Costa about the bodybuilding industry.

“Bodybuilders have long known about low-carb, keto and carnivore diets!”

- Leo Costa

In this episode, Jimmy speaks with a longtime fitness and bodybuilding expert named Leo Costa (@LeoCostaJr) who gives us an insider’s look into the common mistakes and wasted energy people engage in at the gym in their attempt to build muscle and get stronger. As a personal trainer and fitness coach, Leo has designed many personal manuals and resources for helping elite bodybuilders and average, everyday Joes alike to take their fitness seriously and get the results they want. Check out this conversation Jimmy had with Leo about what the bodybuilding industry was like in the 80’s and 90’s, how it has evolved over time, the prevalence of the low-carb and carnivore diet long before it was popular in the diet culture, and so much more. This was a fun interview that we think you’re gonna enjoy listening to!

Leo Costa, Jr. was born and raised on a family dairy farm in Visalia, California, the oldest of three siblings. His childhood dream was to be a professional athlete. He went on to play sports such as baseball, football, and basketball throughout his school years. He was an All-American baseball player in high school and received a scholarship to play college football. He has always been interested in challenging himself, which lead him to competing in rodeos, becoming a mason, competing in long-distance cycling, becoming a personal trainer, and ultimately his greatest passion, mastering competitive bodybuilding at the world level.

235: Barton Scott On The Forgotten Importance Of Minerals Nov 18, 2021

Show notes

“A lot of people listening to this most likely have been over supplementing vitamin D and causing imbalances. When we hyper-dose things there is a ripple effect.”

- Barton Scott

GET STARTED WITH THE KETO CHOW STARTER BUNDLE at JimmyLovesKetoChow.com

In this episode, Jimmy has a truly fascinating conversation with a Chemical Engineer named Barton Scott (@upgradedformulas) who is on a one-man mission to educate people about the vital importance of getting the minerals their bodies need to function optimally. He is the founder and CEO of a company called Upgraded Formulas, a company dedicated to simplifying hair mineral analysis testing and high-quality nano nutrition mineral supplements to personalize the health of his customers. If you get in your vitamins but not your minerals, then you might not be getting the full benefit of your choices. Tune in to this eye-opening interview Jimmy has with Barton to become more educated on minerals.

234: Charlotte Ivey On The Physical And Mental Impact Of Unresolved Trauma Nov 11, 2021

Show notes

It’s Thursday and that means it’s time for the REALEST TALK on the Internet, REAL TALK with Jimmy Moore! Join Jimmy today as he welcomes Charlotte Ivey to talk about the effects of unresolved trauma.

“It’s like peeling the layers of an onion. Each time you peel back a layer more is exposed.”

- Charlotte Ivey

GET STARTED WITH THE KETO CHOW STARTER BUNDLE at JimmyLovesKetoChow.com

In this episode, Jimmy talks about one of his favorite subjects (trauma) with a naturopath friend from Australia named Charlotte Ivey (@lotteameliamay). She has a real passion for helping her patients dealing with mental health issues related to their nutrition, environment, and unresolved trauma. Watch this engaging conversation looking at the mental and physical effects of trauma, why people don’t face their past traumas, and the emotional release that provides such profound results on the health of those who put in the work. If you deal with mysterious emotional and physical ailments, then don’t miss this important podcast!

233: Padme Grace Uses Martial Arts To Strengthen Mental Health Nov 04, 2021

Show notes

It’s Thursday and that means that it’s time for the REALEST TALK on the Internet, REAL TALK with Jimmy Moore! On today’s show Jimmy chats with Padme Grace on how martial arts can strengthen your mental health.

“I feel like the biggest impact comes from our ‘mat chats’ where we all get together as a group and have a guided discussion.”

- Padme Grace

GET STARTED WITH THE KETO CHOW STARTER BUNDLE at JimmyLovesKetoChow.com

In this episode, Jimmy speaks with a wellness coach and martial arts expert named Padme Grace (@padmegracewellnesscoach) who utilizes the mindset and discipline strategies of karate to teach important life skills impacting the body and the mind. Padme has students ranging from ages 4 to 74 who typically come to her as shy, lacking self-confidence, been bullied, and not into traditional sports (like her son who didn’t like soccer or basketball).

Tune in to hear Jimmy and Padme talk about the character building that comes from the martial arts, how this helps with stress, anxiety and depression in the students attending her dojo, how she incorporate sleep, nutrition, relationship development, and de-stressing into her program, and much more. This is an incredible conversation for people who are interested in the power of martial arts on mental health.

Our TOPPODCAST Picks

Follow Us

Stay Connected

Real Talk With Jimmy Moore

Related Podcasts

Links

Stay Connected