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    Kids & Family

    Real Happy Mom

    The Real Happy Mom Podcast is for busy working moms who feel overwhelmed before the week even starts.

    If your Mondays feel heavy, your to-do list never seems to end, and you’re constantly trying to “catch up,” you’re in the right place.

    Each week, host Toni-Ann Mayembe helps you understand why your weeks fall apart — and how simple weekly decisions can change everything. Through honest conversations, real-life examples, and practical resets, you’ll learn how to plan your week in a way that feels realistic, flexible, and calm.

    This isn’t about doing more, being more, or chasing motivation.

     It’s about deciding what actually matters — before the chaos hits.

    If you want calmer Mondays, lighter weeks, and a planning routine that works in real life, this podcast will feel like a deep breath.

    Welcome to the Real Happy Mom Podcast.

    Learn more: www.realhappymom.com

    Advertise

    Copyright: © 2022 Real Happy Mom, LLC

    • Apple Podcasts
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    Latest Episodes:
    [136] Is it time for a Career Change? Tips for Transitioning Into Something New with Heather Burright May 04, 2021
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    Have you been feeling like you aren't valued at work? Or maybe your values aren't in line with your career?

    Maybe it's time to do something new. Set off for a career change can be overwhelming and intimidating. But no worries. I've got an expert that will help you with transitioning into a new career.

    In this episode, my guest Heather shares:

    • How she helps professional women identify their vision, values, and transferable skills
    • Challenges that women face when seeking a career change, and how can they overcome them
    • Questions that you can ask yourself if you're thinking about a career change

    No more sitting on the sidelines or wishing that you could do something different. Check out this episode to learn how to transition into a career that fits your values and your skills.


    ABOUT HEATHER
    Leveraging 15 years of professional experience, Heather Burright, founder and CEO of Skill Masters Market, specializes in creating dynamic, people-centric solutions that drive business goals and accelerate career development. As a coach, Heather focuses intentionally on her client’s needs for a dedicated period of time so that the client has the time and resources to explore their options and invest in their future. Heather’s process focuses on uncovering her clients’ life vision, core values, and transferable skills so they gain clarity about the career paths that will work for them. She also leads them through an idea testing and goal setting phase so they are confident their chosen path will work for them.
    CONNECT WITH HEATHER

    • Website: http://www.skillmastersmarket.com
    • Facebook Page: https://www.facebook.com/itsherbeautifulstory
    • Facebook Group: https://www.facebook.com/groups/itsherbeautifulstory
    • Instagram: https://www.instagram.com/itsherbeautifulstory

    SHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com/136

    REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom

    REAL HAPPY MOM COMMUNITY: https://www.facebook.com/groups/realhappymom
    Sign up for my weekly newsletter and get 9 mom’s ultimate mom hacks for living a happy and productive life.

    Stop restarting every Monday
    Join the FREE summit to learn small systems for your home, routines, and money—without perfection.
    Save My Spot

    Get the Weekly Reset Cheatsheet (FREE)
    the.realhappymom.com/weekly-reset

    Get the Sunday Prep Workbook+
    https://go.realhappymom.com/sunday-prep-workbook-special/

    Get Real Happy Mom Merch
    https://www.teepublic.com/stores/real-happy-mom


    [135] This is How to Have Success Without the Exhausting Hustle with Katie Kahvo Apr 30, 2021
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    Why does it seem like the only way to be successful is by hustling all the time?
    The truth is we can have success WITHOUT the hustle.
    Katie is back again to share with us how we can have that.
    In this episode, Katie shares with us:

    • How we can start to get clear on what our definition of success is
    • Questions that we can ask so that we can have a really clear vision of what success looks like and feels like for us.
    • How we need to stop trying to do everything and get some help.
    • How to take some time to check-in and step back so that we can reflect
    • Other ways that we can be more conscious about having success without the hustle by getting clear on our vision, getting confidence, and building self-awareness, and also checking in on what's going on in our environment.


    ABOUT
    Katie Kahvo is the founder of the SUCCESS method, and an award-winning life coach, supporting mom entrepreneurs in finding their success without the hustle. Katie is a full-time mom to two littles, a part-time teacher during covid, and a part-time entrepreneur. She is passionate about helping moms live their dreams as both moms and entrepreneurs. It doesn't have to be one or the other!
    CONNECT WITH KATIE

    • Facebook Group: https://www.facebook.com/groups/trueyouwithkatie
    • Instagram: https://www.instagram.com/katiekahvo/

    SHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com/135

    REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom

    REAL HAPPY MOM COMMUNITY: https://www.facebook.com/groups/realhappymom
    Sign up for my weekly newsletter and get 9 mom’s ultimate mom hacks for living a happy and productive life.

    Stop restarting every Monday
    Join the FREE summit to learn small systems for your home, routines, and money—without perfection.
    Save My Spot

    Get the Weekly Reset Cheatsheet (FREE)
    the.realhappymom.com/weekly-reset

    Get the Sunday Prep Workbook+
    https://go.realhappymom.com/sunday-prep-workbook-special/

    Get Real Happy Mom Merch
    https://www.teepublic.com/stores/real-happy-mom


    [134] Here’s How to Ditch the Annoying Guilt and Get Support Now with Cait Scudder Apr 29, 2021
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    Sometimes it can seem impossible to juggle motherhood and entrepreneurship.
    Especially if you are pregnant and wanting to launch before your baby arrives. What it told you that you can be awesome in your business and at home as a mom. But you have to get help!
    Too many times moms feel like they have to walk around in a cape and do everything themselves. But we are not meant to do this alone.
    That's why I've got my guest today, Cait Scudder. In this episode Cait shares:

    • Her story of going from a private school teacher to an entrepreneur (and wasn't an overnight success)
    • How she was pregnant and manage to have a half-million-dollar launch before giving birth
    • The things that she did in her business to ensure success without having to work more
    • Why moms aren't getting the support that they need

    Check out the full episode learn how to ditch the guilt and get the support you need now.
    ABOUT CAIT
    Cait Scudder is a TEDx speaker, internationally recognized success expert, and multi 6-figure business coach. Her mission is to empower one million driven, bold-hearted women to tap into their genius and create profitable, purpose-driven businesses that change the world. Cait’s work has been featured in Forbes, Fast Company, Thrive Global, among several other publications. She is the host of the Born to Rise podcast and free Facebook community for female entrepreneurs, The Radiant Entrepreneur.
    CONNECT WITH CAIT

    • Website: https://caitscudder.com/
    • Facebook Page: https://www.facebook.com/caitscudder
    • Facebook Group: https://www.facebook.com/groups/theradiantentrepreneur
    • Instagram: https://www.instagram.com/caitscudder/
    • Pinterest: https://www.pinterest.ca/caitscudder/
    • Freebie: https://sales.caitscudder.com/sell-better-make-bank38325561

    SHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com/134

    REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom

    REAL HAPPY MOM COMMUNITY: https://www.facebook.com/groups/realhappymom
    Sign up for my weekly newsletter and get 9 mom’s ultimate mom hacks for living a happy and productive life.

    Stop restarting every Monday
    Join the FREE summit to learn small systems for your home, routines, and money—without perfection.
    Save My Spot

    Get the Weekly Reset Cheatsheet (FREE)
    the.realhappymom.com/weekly-reset

    Get the Sunday Prep Workbook+
    https://go.realhappymom.com/sunday-prep-workbook-special/

    Get Real Happy Mom Merch
    https://www.teepublic.com/stores/real-happy-mom


    [133] The Secret to Showing Up Better at Home and In Your Business with Chloe McKenzie Apr 28, 2021
    Show notes

    Send me a text

    Have you noticed that you are putting lots of stress on yourself to make your side hustle successful? Or maybe you do this with being a "good mom."
    Today you have the permission to start when everything is not ready and experiment with your business instead of pressuring yourself to make everything work.
    The secret to showing up better in your business and motherhood starts with your mindset.
    That's why I have my guest Chloe to help with this. In this episode Chloe shares:

    • Starting before you're ready
    • The mindset that is holding you back in your business
    • How to reframe our thoughts about our business so that we can relieve ourselves of the pressure to be successful in everything that we do
    • The power of our language and how to use it to shift our perspective
    • The importance of celebrating small wins

    Check out this episode and get the pep talk you need to show up better in your business and at home.
    ABOUT CHLOE
    Chloe Mckenzie is a small business marketing strategist, event producer, and entrepreneur who helps brands connect with business audiences online and offline. She is the host of the 'Start Right Now' Podcast which helps aspiring entrepreneurs get off the sidelines and finally launch their thing. Chloe is also a wife and Mom of two beautiful girls.
    CONNECT WITH CHLOE

    • Website: https://www.workwithchloe.com/
    • Instagram: https://www.instagram.com/chloemckenzie.co

    SHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com/133

    REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom

    REAL HAPPY MOM COMMUNITY: https://www.facebook.com/groups/realhappymom
    Sign up for my weekly newsletter and get 9 mom’s ultimate mom hacks for living a happy and productive life.

    Stop restarting every Monday
    Join the FREE summit to learn small systems for your home, routines, and money—without perfection.
    Save My Spot

    Get the Weekly Reset Cheatsheet (FREE)
    the.realhappymom.com/weekly-reset

    Get the Sunday Prep Workbook+
    https://go.realhappymom.com/sunday-prep-workbook-special/

    Get Real Happy Mom Merch
    https://www.teepublic.com/stores/real-happy-mom


    [132] Guaranteed Email Marketing Tips for the Win Without Feeling Sleezy with Kate Doster Apr 27, 2021
    Show notes

    Send me a text

    Raise your hand if you would rather do anything else other than sending an email to your email list?
    I used to feel the same way until I found Kate Doster. Kate is the host of the podcast Inbox Besties that helps coaches, bloggers, and course creators with list building, email marketing, funnels, and passive income products.
    In this episode Kate shares:

    • her story getting fired and later becoming a mompreneur
    • tips for selling using email without feeling sleazy
    • what's a freebie and how to use it to not only build your email list but ultimately make money
    • how she built a team and the question to ask to determine where you need help in your business

    If you're ready to take your business to the next level or you want to do better with email marketing, Kate is your girl. And this is the episode that will help with that.


    ABOUT KATE
    Kate Doster is the host of the Inbox Besties Podcast, creator of the Love Your List 2.0 email marketing mega course, and is dangerously obsessed with helping ethical entrepreneurs carve out their slice of the interwebs by wooing the hearts (and wallets) open of their small but mighty audiences thanks to fun email marketing and Easy Yes mini-offers.
    She believes you don’t need to bleed the alphabet or be a dirty rotten spam face to write emails that jolt subscribers into taking action, gobbling up your paid offers like candy… or kale if that’s your thing.
    CONNECT WITH KATE

    • Website: https://www.katedoster.com
    • Facebook Page: https://www.facebook.com/katedostercommunications/
    • Facebook Group: https://www.facebook.com/groups/LoveYourListMastermind/
    • Instagram: https://www.instagram.com/kate_doster/
    • Pinterest: https://www.pinterest.com/thekatedoster/
    • Freebie: katedoster.com/happy-mom

    SHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com/132

    REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom

    REAL HAPPY MOM COMMUNITY: https://www.facebook.com/groups/realhappymom
    Sign up for my weekly newsletter and get 9 mom’s ultimate mom hacks for living a happy and productive life.

    Stop restarting every Monday
    Join the FREE summit to learn small systems for your home, routines, and money—without perfection.
    Save My Spot

    Get the Weekly Reset Cheatsheet (FREE)
    the.realhappymom.com/weekly-reset

    Get the Sunday Prep Workbook+
    https://go.realhappymom.com/sunday-prep-workbook-special/

    Get Real Happy Mom Merch
    https://www.teepublic.com/stores/real-happy-mom


    [131] The Way a Broken Single Mom Became Successful Mompreneur with Tiffany Huff-Strothers Apr 26, 2021
    Show notes

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    ABOUT TIFFANY
    Tiffany Huff-Strothers, AKA Your Bounce Back Guide is a wife, Mother, Award-Winning Author, and Coach passionate about helping women get back up when life knocks them down, and share their stories to make an impact + income. She is the Host of The Bounce Back Blueprint Podcast + Founder of When She Thrives, a nonprofit dedicated to helping single mothers move their families from poverty to prosperity.
    CONNECT WITH TIFFANY

    • Blog/Website: https://www.tiffanyhuffexperience.com
    • Facebook Page: https://www.facebook.com/thetiffanyhuff
    • Facebook Group: https://www.facebook.com/groups/296113488395244
    • Instagram: https://www.instagram.com/thetiffanyhuff
    • Pinterest: https://www.pinterest.com/tiffanythuff
    • Freebie: bit.ly/reclaimyour2020

    SHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com/131

    REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom

    REAL HAPPY MOM COMMUNITY: https://www.facebook.com/groups/realhappymom


    EPISODES IN THE MOMPRENEUR SERIES

    • Episode 131 with Tiffany Huff-Strothers - The Way a Broken Single Mom Became Successful Mompreneur
    • Episode 132 with Kate Doster - Guaranteed Email Marketing Tips for the Win Without Feeling Sleazy
    • Episode 133 with Chloe McKenzie - The Secret to Showing Up Better at Home and In Your Business
    • Episode 134 with Cait Scudder - Here’s How to Ditch the Annoying Guilt and Get Support Now
    • Episode 135 with Katie Kahvo - This is How to Have Success Without the Exhausting Hustle

    Sign up for my weekly newsletter and get 9 mom’s ultimate mom hacks for living a happy and productive life.

    Stop restarting every Monday
    Join the FREE summit to learn small systems for your home, routines, and money—without perfection.
    Save My Spot

    Get the Weekly Reset Cheatsheet (FREE)
    the.realhappymom.com/weekly-reset

    Get the Sunday Prep Workbook+
    https://go.realhappymom.com/sunday-prep-workbook-special/

    Get Real Happy Mom Merch
    https://www.teepublic.com/stores/real-happy-mom


    MTT #62 - Ultimate Working Mom Hacks Part 3 Apr 22, 2021
    Show notes

    Send me a text

    It's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I want to talk to you about one of the ultimate mom hacks.
    Get the Ultimate Mom Hacks here: https://www.realhappymom.com/hacks

    REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom

    REAL HAPPY MOM COMMUNITY: https://www.facebook.com/groups/realhappymom

    Stop restarting every Monday
    Join the FREE summit to learn small systems for your home, routines, and money—without perfection.
    Save My Spot

    Get the Weekly Reset Cheatsheet (FREE)
    the.realhappymom.com/weekly-reset

    Get the Sunday Prep Workbook+
    https://go.realhappymom.com/sunday-prep-workbook-special/

    Get Real Happy Mom Merch
    https://www.teepublic.com/stores/real-happy-mom


    [130] A Holistic Approach to Health That's Not What You're Thinking with Ryanne Channell Apr 20, 2021
    Show notes

    Send me a text

    Many times we hear that we need to work out and eat good foods to stay healthy, which is true. But there is more to your health than that.
    My guest Ryanne shares how it is important to not only be healthy but also have a strong body. In order to carry out good works, we need a strong body that is dependant on nutrition, sleep, and exercise.
    If you are like me and grew up in church, I pretty sure you have heard the saying "your body is your temple." Ryanne shows us why this is and that God cares about everything in our lives, including our health.
    If you are ready to that a holistic approach with biblical principles, this episode is for you.
    ABOUT RYANNE
    Ryanne Channell is a grateful believer in Jesus who is passionate about helping women find ultimate mental and physical wellness. She encourages women to seek and know God and grow a deeper relationship with Him by getting into the Bible and walking in His Word. Ryanne is a wife and mom of 3 and host of the Wellness and The Word podcast, where her love for Jesus and her passion for wellness as a holistic health coach collide.
    ⭐⭐⭐This episode is sponsored by Newsdrop⭐⭐⭐
    CONNECT WITH RYANNE

    • Website: https://www.wellnessandtheword.com/
    • Facebook Page: https://www.facebook.com/ryannechannell/
    • Facebook Group: https://www.facebook.com/groups/wellnessandtheword
    • Instagram: https://www.instagram.com/ryannechannell/
    • Freebie: https://www.wellnessandtheword.com/bible-reading-plans.html

    SHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com/130

    REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom

    REAL HAPPY MOM COMMUNITY: https://www.facebook.com/groups/realhappymom
    Sign up for my weekly newsletter and get 9 mom’s ultimate mom hacks for living a happy and productive life.

    Stop restarting every Monday
    Join the FREE summit to learn small systems for your home, routines, and money—without perfection.
    Save My Spot

    Get the Weekly Reset Cheatsheet (FREE)
    the.realhappymom.com/weekly-reset

    Get the Sunday Prep Workbook+
    https://go.realhappymom.com/sunday-prep-workbook-special/

    Get Real Happy Mom Merch
    https://www.teepublic.com/stores/real-happy-mom


    MTT #61 - Ultimate Working Mom Hack 2 Apr 15, 2021
    Show notes

    Send me a text

    It's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I want to talk to you about one of the ultimate mom hacks.
    Get the Ultimate Mom Hacks here: https://www.realhappymom.com/hacks

    REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom

    REAL HAPPY MOM COMMUNITY: https://www.facebook.com/groups/realhappymom

    Stop restarting every Monday
    Join the FREE summit to learn small systems for your home, routines, and money—without perfection.
    Save My Spot

    Get the Weekly Reset Cheatsheet (FREE)
    the.realhappymom.com/weekly-reset

    Get the Sunday Prep Workbook+
    https://go.realhappymom.com/sunday-prep-workbook-special/

    Get Real Happy Mom Merch
    https://www.teepublic.com/stores/real-happy-mom


    [129] You Will Survive This! Encouragement For Young Moms with Sheri Miter Apr 13, 2021
    Show notes

    Send me a text

    Let's be honest, being a mom is a lot of fun. But there are some times when it is very challenging. And you may even struggle with the feeling like you are not a good mom and you're missing your kids up. But the truth is, you're awesome. And you are not messing your kids up.
    I brought my friend Sherri to have this conversation about a couple of things. First, what can we do to relieve the pressure off ourselves of trying to be a really awesome mom and raising amazing kids?
    Then we talk a little bit about picking battles with our kids and what things should we really focus on when it comes to raising our kids. Sherri shares some things can she let go of and allowed her kids to do, but didn't necessarily agree with them.
    And she shares a lot of her life experiences because she now has three grown men that she has raised that are all married and have their own kids.
    My hope is that this episode is really going to encourage you.
    ABOUT SHERI
    Sheri Miter is a visionary strategist who loves helping women discover their God-giving calling and turn that calling into a business! She’s the host of the Uncharted Entrepreneurs podcast where she helps high achievers navigate a freedom-driven business & life. As a wife, mom, and gramma Sheri’s philosophy is “Life is Short, enjoy the Journey”!
    ⭐⭐⭐This episode is sponsored by Newsdrop⭐⭐⭐
    CONNECT WITH SHERI

    • Blog/Website: https://www.sherimiterco.com/
    • Facebook Page: https://www.facebook.com/sheri.miter
    • Facebook Group: https://bit.ly/UnchartedEntrepreneursCommunity
    • Instagram: https://www.instagram.com/sherimiter/
    • Pinterest: https://www.pinterest.com/sherimiter
    • Freebie offer: 10 questions to help you begin the first step in creating a Freedom Driven Life! https://bit.ly/questionsforfreedomdrivenlife

    SHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com/129

    REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom

    REAL HAPPY MOM COMMUNITY: https://www.facebook.com/groups/realhappymom
    Sign up for my weekly newsletter and get 9 mom’s ultimate mom hacks for living a happy and productive life.

    Stop restarting every Monday
    Join the FREE summit to learn small systems for your home, routines, and money—without perfection.
    Save My Spot

    Get the Weekly Reset Cheatsheet (FREE)
    the.realhappymom.com/weekly-reset

    Get the Sunday Prep Workbook+
    https://go.realhappymom.com/sunday-prep-workbook-special/

    Get Real Happy Mom Merch
    https://www.teepublic.com/stores/real-happy-mom


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