Real Happy Mom

Latest Episodes:

[124] What's Your Enneagram Number? Using Your Enneagram Number to Understand Yourself and Improve Relationships with Becky Williams Mar 09, 2021

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Is it just me, or have you wondered what's the deal with these Enneagram numbers?
You hear people talking and saying things like, "Yeah, I'm a 3 wing right."
I have heard so many people talk about the Enneagram test and then throw around their numbers. But what does it all mean?
Basically, the Enneagram is a personality test that is based on 9 different personality types. The beauty of the Enneagram personality test is it is a simple (but could be complicated) way to understand yourself and others.
Because this is not my area of expertise, I brought my guest Becky to help us see how we can use the Enneagram personality test to understand ourselves and improve our relationships.
⭐⭐⭐This episode is sponsored by Newsdrop⭐⭐⭐
ABOUT BECKY
Becky is a Motherhood+Mindset Coach whose heart-centered practice reaches mamas of all walks of life around the globe. Her focus is on helping women to create rhythms and routines for their homes and to incorporate lifestyles that help them thrive in motherhood, not just survive. Through wit, humor, and the Enneagram, she teaches women how to cherish who God created them to be, from the inside out!
CONNECT WITH BECKY

Blog/Website: http://www.fullonpurpose.com
Facebook Group: http://www.facebook.com/FullOnPurposeHangout
Instagram: http://www.instagram.com/fullonpurpose
Pinterest: https://www.pinterest.com/MamaMeetsEnneagram/
Freebie: http://www.fullonpurpose.com/enneagram

SHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com/124

COACHING WITH TONI-ANN: https://www.realhappymom.com/coaching
or email me at hello@realhappymom.com

REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom

REAL HAPPY MOM COMMUNITY: https://www.facebook.com/groups/realhappymom
Sign up for my weekly newsletter and get 9 mom’s ultimate mom hacks for living a happy and productive life.

Stop restarting every Monday
Join the FREE summit to learn small systems for your home, routines, and money—without perfection.
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Get the Weekly Reset Cheatsheet (FREE)
the.realhappymom.com/weekly-reset

Get the Sunday Prep Workbook+
https://go.realhappymom.com/sunday-prep-workbook-special/

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MTT #55 - Your Kids Will Be So Proud of You Mar 04, 2021

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COACHING WITH TONI-ANN: https://www.realhappymom.com/coaching
or email me at hello@realhappymom.com

REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom

REAL HAPPY MOM COMMUNITY: https://www.facebook.com/groups/realhappymom
Sign up for my weekly newsletter and get 9 mom’s ultimate mom hacks for living a happy and productive life.

Stop restarting every Monday
Join the FREE summit to learn small systems for your home, routines, and money—without perfection.
Save My Spot

Get the Weekly Reset Cheatsheet (FREE)
the.realhappymom.com/weekly-reset

Get the Sunday Prep Workbook+
https://go.realhappymom.com/sunday-prep-workbook-special/

Get Real Happy Mom Merch
https://www.teepublic.com/stores/real-happy-mom

[123] Money Talk! Tips for Improving Your Finances with Rho Thomas Mar 02, 2021

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The biggest financial lesson I learned in 2020 is how important it is to have healthy emergency savings that you can live off of for at least 3 months.
After seeing many people being furloughed and laid off, it is important to have your finances in order so that you don't have to take another big hit. But where do you start if you have no idea?
Don't worry. I have my friend and money coach, Rho, here to help.
Rho has an impressive financial journey and is working to help more women achieve financial independence. In this episode, we talk about:

Why having more money is not the answers to financial problems
Tips for budgeting so that you can do more with your money
Bills that you can negotiate to get a better rate or price on
Tips for getting your spouse on board with your financial goals

ABOUT RHO
Rho Thomas is an attorney and financial coach who believes that true wealth is having control of your time. She helps lawyers make intentional lifestyle and money decisions to regain control of their time, build wealth, and live the lives of freedom and choice they deserve. She has been featured in outlets such as Yahoo! Finance, Refinery29, and Mic and hosts the Wealthyesque podcast, which explores how lawyers can achieve lifestyle freedom by reframing their mindset and managing their money to achieve financial independence.
CONNECT WITH RHO

Blog/Website: https://www.rhothomas.com
Facebook Page: https://www.facebook.com/iamrhothomas
Instagram: https://www.instagram.com/iamrhothomas
Twitter: https://www.twitter.com/iamrhothomas
Pinterest: https://www.pinterest.com/iamrhothomas
Freebie: https://www.rhothomas.com/budget

SHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com/123

COACHING WITH TONI-ANN: https://www.realhappymom.com/coaching
or email me at hello@realhappymom.com

REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom

REAL HAPPY MOM COMMUNITY: https://www.facebook.com/groups/realhappymom
Sign up for my weekly newsletter and get 9 mom’s ultimate mom hacks for living a happy and productive life.

Stop restarting every Monday
Join the FREE summit to learn small systems for your home, routines, and money—without perfection.
Save My Spot

Get the Weekly Reset Cheatsheet (FREE)
the.realhappymom.com/weekly-reset

Get the Sunday Prep Workbook+
https://go.realhappymom.com/sunday-prep-workbook-special/

Get Real Happy Mom Merch
https://www.teepublic.com/stores/real-happy-mom

Tired As A Mother - Self Care For Busy Moms Feb 27, 2021

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This is the replay of Tired As A Mother - Self Care For Busy Moms that was live on FB Live and IG Live on February 26th.
Check out these tips that you can being to implement today.
➡️ Get the Time Transformation Toolkit here:
www.realhappymom.com/toolkit
➡️ Check MAI Box here:
https://themaibox.com/

Stop restarting every Monday
Join the FREE summit to learn small systems for your home, routines, and money—without perfection.
Save My Spot

Get the Weekly Reset Cheatsheet (FREE)
the.realhappymom.com/weekly-reset

Get the Sunday Prep Workbook+
https://go.realhappymom.com/sunday-prep-workbook-special/

Get Real Happy Mom Merch
https://www.teepublic.com/stores/real-happy-mom

MTT #54 - Do You Have Power Hour? What is a Power Hour and How to Implement It. Feb 25, 2021

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COACHING WITH TONI-ANN: https://www.realhappymom.com/coaching
or email me at hello@realhappymom.com

REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom

REAL HAPPY MOM COMMUNITY: https://www.facebook.com/groups/realhappymom
Sign up for my weekly newsletter and get 9 mom’s ultimate mom hacks for living a happy and productive life.

Stop restarting every Monday
Join the FREE summit to learn small systems for your home, routines, and money—without perfection.
Save My Spot

Get the Weekly Reset Cheatsheet (FREE)
the.realhappymom.com/weekly-reset

Get the Sunday Prep Workbook+
https://go.realhappymom.com/sunday-prep-workbook-special/

Get Real Happy Mom Merch
https://www.teepublic.com/stores/real-happy-mom

[122] No More Frumpy Mom! How to Go From Frumpy to Put Together with Beverly Osemwenkhae Feb 23, 2021

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As a busy mom, it is easy to get into wearing leggings and a messy bun for day to day wear.
But one thing that I have found is when you look good, you begin to feel good. When you feel good, you exude confidence.
I know you want to wear more than jeans and leggings when you are out running errands. But where do you even start?
Don't worry, because I've got my friend Bee that is going to help us go from frumpy mom to put stylish and put together mom.
In this episode Bee shares:

Easy ways that we can look more put together without doing much
Where you can start to refresh your wardrobe and have clothes that you actually wear and feel good in
Things to keep in mind when shopping for new clothes

ABOUT BEVERLY
Beverly Osemwenkhae is also known as Bee. She's the Founder Of ProjectBee Wardrobe Consulting based in NYC and in London. She's been a stylist for over 8 years, working with international fashion magazines and brands. She recently launched her company ProjectBee 3 years ago, helping women step into their next level self!
CONNECT WITH BEVERLY

Blog/Website: https://www.projectbeenyc.com/
Facebook Page: https://www.facebook.com/projectbeenyc
Facebook Group: https://www.facebook.com/projectbeenyc
Instagram: https://www.instagram.com/projectbeenyc/
Pinterest: https://www.pinterest.com/BeverlyO_/
Freebie: https://www.projectbeenyc.com/level-up-program

SHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com/122

COACHING WITH TONI-ANN: https://www.realhappymom.com/coaching
or email me at hello@realhappymom.com

REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom

REAL HAPPY MOM COMMUNITY: https://www.facebook.com/groups/realhappymom
Sign up for my weekly newsletter and get 9 mom’s ultimate mom hacks for living a happy and productive life.

Stop restarting every Monday
Join the FREE summit to learn small systems for your home, routines, and money—without perfection.
Save My Spot

Get the Weekly Reset Cheatsheet (FREE)
the.realhappymom.com/weekly-reset

Get the Sunday Prep Workbook+
https://go.realhappymom.com/sunday-prep-workbook-special/

Get Real Happy Mom Merch
https://www.teepublic.com/stores/real-happy-mom

MTT #53 - Random Acts of Kindness Feb 18, 2021

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COACHING WITH TONI-ANN: https://www.realhappymom.com/coaching
or email me at hello@realhappymom.com

REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom

REAL HAPPY MOM COMMUNITY: https://www.facebook.com/groups/realhappymom
Sign up for my weekly newsletter and get 9 mom’s ultimate mom hacks for living a happy and productive life.

Stop restarting every Monday
Join the FREE summit to learn small systems for your home, routines, and money—without perfection.
Save My Spot

Get the Weekly Reset Cheatsheet (FREE)
the.realhappymom.com/weekly-reset

Get the Sunday Prep Workbook+
https://go.realhappymom.com/sunday-prep-workbook-special/

Get Real Happy Mom Merch
https://www.teepublic.com/stores/real-happy-mom

[121] How to Live a Vision Driven Life with Tracy Nolin Beerman Feb 16, 2021

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Do you ever feel like life is coming at you like you’re playing a perpetual game of whack a mole?
Something comes up over here and you whack it down, something comes up over there and you whack it down.
Before you know it you're spending days, weeks, months, and sometimes years waiting for the next thing to whack.
In this episode, my guest, Tracy, shares her FAB framework to get out of the rut and begin living a vision-driven life.
The first step is to focus on. Focus on you and who are at your core.
If you are having trouble with this, as yourself these questions:
What do you know for sure?
What are your absolutes?
The second step is to align. Align your thoughts with the woman you wish to become.
You have to believe in yourself and your vision. Be careful with I am statements and what you put behind I am.
The last step is to become. Become her in your everyday life, acting as if now.
Celebrate small wins and notice what you are noticing.
Listen to the full episode here to learn who to begin living a vision-driven life.
ABOUT TRACY
Tracy has been there too and with her experience as a mom, a former teacher, a certified Life Mastery Consultant, and a yogi with over 25 years of personal experience on the mat she helps busy moms regain control of their lives and get their joy back.
CONNECT WITH TRACY

Blog/Website: https://www.onefootup.com/
Facebook Group: https://www.facebook.com/groups/visiondrivenmomcommunity
Instagram: https://www.instagram.com/visiondrivenmom/
Regain Control of Your Life Guide - a step by step guide for creating a vision that's ideal for you. https://www.onefootup.com/regain

SHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com/121

COACHING WITH TONI-ANN: https://www.realhappymom.com/coaching
or email me at hello@realhappymom.com

REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom

REAL HAPPY MOM COMMUNITY: https://www.facebook.com/groups/realhappymom
Sign up for my weekly newsletter and get 9 mom’s ultimate mom hacks for living a happy and productive life.

Stop restarting every Monday
Join the FREE summit to learn small systems for your home, routines, and money—without perfection.
Save My Spot

Get the Weekly Reset Cheatsheet (FREE)
the.realhappymom.com/weekly-reset

Get the Sunday Prep Workbook+
https://go.realhappymom.com/sunday-prep-workbook-special/

Get Real Happy Mom Merch
https://www.teepublic.com/stores/real-happy-mom

MTT #52 - Your Key an Amazing Start to Your Day Feb 11, 2021

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It's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I'm talking about having an evening routine to set you up for success.
Check out MTT #49 about creating good habits.
Check out Episode 73 with Keyona about routines that will simplify your life here: www.realhappymom.com/73

COACHING WITH TONI-ANN: https://www.realhappymom.com/coaching
or email me at hello@realhappymom.com

REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom

REAL HAPPY MOM COMMUNITY: https://www.facebook.com/groups/realhappymom
Sign up for my weekly newsletter and get 9 mom’s ultimate mom hacks for living a happy and productive life.

Stop restarting every Monday
Join the FREE summit to learn small systems for your home, routines, and money—without perfection.
Save My Spot

Get the Weekly Reset Cheatsheet (FREE)
the.realhappymom.com/weekly-reset

Get the Sunday Prep Workbook+
https://go.realhappymom.com/sunday-prep-workbook-special/

Get Real Happy Mom Merch
https://www.teepublic.com/stores/real-happy-mom

[120] You Don't Have to Be a Hot Mess Mom! 3 Steps to Break Out of the Hot Mess Mom Mentality with Elyse Rooney Feb 09, 2021

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Do you seem to find that moms are being praised for the more that they struggle and give into the hot mess mom culture? You know. The mom that is always struggling with the messy bun and the same outfit on from yesterday that fuels off lots of coffee or wine.
The truth is motherhood is a real journey and you can enjoy the ups and downs. Just like a rollercoaster. Instead of giving in to the hot mess mom culture, do the opposite. Be the mom that shows up for her family, gets things done, and takes care of herself.
In this episode, my guest Elyse talks about

What is the hot mess mom culture all about
The 3 steps to getting out of the hot mess mom culture
Things that you can do day to day to keep yourself from being a hot mess.

ABOUT ELYSE
Elyse lives in Australia with her husband and two, soon to be three, children. She is passionate about empowering women to simplify their life and home so they can walk in faith and be present for their families. Elyse started the "Wholesome Mumma" brand as a platform and community for overwhelmed and exhausted mothers to find joy and encouragement, and start to thrive and enjoy their life.
CONNECT WITH ELYSE