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Ransomed Bodies Project — Fitness
Ransomed Bodies Project

The Ransomed Bodies Project is for everyday people who are sick of the “fads” and the “gimmicks” in the fitness industry and are ready to create a healthy lifestyle without restrictive dieting.
This podcast will give you the tools to lose weight, build muscle, and regain your health while navigating your busy lifestyle.
This podcast is for the full-time mom, entrepreneur, busy professional, or anyone who is looking to get in better shape sustainably.
For more info on online fitness coaching, DM “TRANSFORM” on Instagram @trizzlemanfitness

Copyright: © Trent Harrison

Latest Episodes:

#358 - Should Women Take Creatine, How to Overcome Cravings, Lose Weight & Build Muscle, & more Apr 30, 2025

Show notes

For online coaching info, DM me “TRANSFORM” on https://www.instagram.com/trizzlemanfitness/

In this episode, I share my thoughts on Should Women Take Creatine, How to Overcome Cravings, Lose Weight & Build Muscle, & more

If you found this helpful, feel free to leave a genuine 5 star review!

Supplements: Take 20% off Legion Athletics supplements with code “TRIZZLEMAN” at checkout here

#357 - Your Summer Body Blueprint: 3 Simple Steps Apr 25, 2025

Show notes

For online coaching info, DM me “TRANSFORM” on https://www.instagram.com/trizzlemanfitness/

In this episode, I share my thoughts on Your Summer Body Blueprint: 3 Simple Steps

If you found this helpful, feel free to leave a genuine 5 star review!

Supplements: Take 20% off Legion Athletics supplements with code “TRIZZLEMAN” at checkout here

#356 - Ozempic... Worth It? Apr 23, 2025

Show notes

For online coaching info, DM me “TRANSFORM” on https://www.instagram.com/trizzlemanfitness/

In this episode, I share my thoughts on ozempic and the pros and cons of taking it.

If you found this helpful, feel free to leave a genuine 5 star review!

Supplements: Take 20% off Legion Athletics supplements with code “TRIZZLEMAN” at checkout here

#355 - 7 Ways to Lose Weight Without Counting Calories Apr 21, 2025

Show notes

For online coaching info, DM me “TRANSFORM” on https://www.instagram.com/trizzlemanfitness/

In this episode, I share my thoughts on 7 Ways to Lose Weight Without Counting Calories

If you found this helpful, feel free to leave a genuine 5 star review!

Supplements: Take 20% off Legion Athletics supplements with code “TRIZZLEMAN” at checkout here

#354 - The Brutally Honest Truth About Faith and Fitness Apr 17, 2025

Show notes

For online coaching info, DM me “TRANSFORM” on https://www.instagram.com/trizzlemanfitness/

In this episode, I share my thoughts on The Brutally Honest Truth About Faith and Fitness

If you found this helpful, feel free to leave a genuine 5 star review!

Supplements: Take 20% off Legion Athletics supplements with code “TRIZZLEMAN” at checkout here

#353 - 16 Rules to Age Strong After 40+ Apr 16, 2025

Show notes

For online coaching info, DM me “TRANSFORM” on https://www.instagram.com/trizzlemanfitness/

In this episode, I share my thoughts on 16 Rules to Age Strong After 40+

If you found this helpful, feel free to leave a genuine 5 star review!

Supplements: Take 20% off Legion Athletics supplements with code “TRIZZLEMAN” at checkout here

#352 - 17 Weight Loss Tips You Need to Know Apr 14, 2025

Show notes

For online coaching info, DM me “TRANSFORM” on https://www.instagram.com/trizzlemanfitness/

In this episode, I share 17 Weight Loss Tips You Need to Know

If you found this helpful, feel free to leave a genuine 5 star review!

Supplements: Take 20% off Legion Athletics supplements with code “TRIZZLEMAN” at checkout here

#351 - My Eating Out & Ordering Strategy For Weight Loss Apr 12, 2025

Show notes

For online coaching info, DM me “TRANSFORM” on https://www.instagram.com/trizzlemanfitness/

In this episode, I share My Eating Out & Ordering Strategy For Weight Loss

If you found this helpful, feel free to leave a genuine 5 star review!

Supplements: Take 20% off Legion Athletics supplements with code “TRIZZLEMAN” at checkout here

#350 - The Negative Impacts of Cortisol (Stress) on Your Body & How to Fix It Apr 09, 2025

Show notes

For online coaching info, DM me “TRANSFORM” on https://www.instagram.com/trizzlemanfitness/

In this episode, I share The Negative Impacts of Cortisol (Stress) on Your Body & How to Fix It

If you found this helpful, feel free to leave a genuine 5 star review!

Supplements: Take 20% off Legion Athletics supplements with code “TRIZZLEMAN” at checkout here

#349 - 7 Habits of Mentally Strong People (The Mental Battle of Fitness) Apr 07, 2025

Show notes

For online coaching info, DM me “TRANSFORM” on https://www.instagram.com/trizzlemanfitness/

In this episode, I share 7 Habits of Mentally Strong People (The Mental Battle of Fitness)

If you found this helpful, feel free to leave a genuine 5 star review!

Supplements: Take 20% off Legion Athletics supplements with code “TRIZZLEMAN” at checkout here

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