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Radical Health Radio — Health & Fitness
Radical Health Radio

Radical Health Radio explores what it means to achieve radical health. The truth is, our modern world is making us sick. Diabetes, autoimmune issues, and obesity have become all too normal. That’s why we’re on a mission to help you reverse course and to unlock your radical health. Join host Ste Lane and expert health guests every Wednesday as they take LIVE calls from our listeners, share diet and lifestyle tips, debunk common health misconceptions, and explore what it means to truly thrive!

Visit RadicalHealthRadio.com to learn how to call into the show and follow @RadicalHealthRadio on Youtube, Instagram and TikTok to stay in the loop.
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Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino aka CarnivoreMD, a double board certified MD and founder of the animal-based eating philosophy. Visit Heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet.

Latest Episodes:

28: How to Make Training Fun Again ft. Jarrod Cardona (TheCrazyTrainer) Aug 23, 2023

Show notes

In Episode 28, Ste sits down with Jarrod Cardona, AKA the Crazy Trainer, for a conversation on mindful movement, long term motivation, and the power of play.

Jarrod is an expert when it comes to cultivating a training routine and lifestyle that feels intentional, unique, and joyful. You'll walk away inspired to shift your focus from ego and vanity to purpose, community, and soul.

You’ll also hear LIVE callers ask questions about overcoming Hashimoto's and improving low testosterone.

Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino aka CarnivoreMD, a double board certified MD and founder of the animal-based eating philosophy. Visit Heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet.

Want to call into the show? Head to https://www.radicalhealthradio.com to learn more!

Instagram: https://www.instagram.com/radicalhealthradio

TikTok: https://www.tiktok.com/@radicalhealthradio

Heart & Soil:https://www.heartandsoil.co

27: Why Are Modern Men Struggling? Aug 16, 2023

Show notes

In Episode 27, Ste is opening up about one of the most important topics of our time. Modern men are struggling, and the world is suffering as a result.

You'll learn about the current state of men's mental health as well as the true meaning of purposeful masculinity. Together, we'll peel back the challenges and stigmas present in today's society and define the framework needed for modern men to thrive.

Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino aka CarnivoreMD, a double board certified MD and founder of the animal-based eating philosophy. Visit heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet.

📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more!

📲 Instagram: https://www.instagram.com/radicalhealthradio

📱 TikTok: https://www.tiktok.com/@radicalhealthradio

🥩 Heart & Soil:https://www.heartandsoil.co

26: Disrupting Our Toxic Food System ft. Nick Nanakos Aug 09, 2023

Show notes

In Episode 26, Ste sits down with Nick Nanakos, founder of Ziki and pioneer in the seed-oil free movement. His passion is unmatched, and you'll hear his big plans for disrupting and dismantling the toxic food system at a global level.

You'll walk away inspired to take action and hopeful for the future that we all have a powerful part in creating.

You’ll also hear LIVE callers ask questions about what you can do if there is a lack of seed-oil free options in your area.

Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino aka CarnivoreMD, a double board certified MD and founder of the animal-based eating philosophy. Visit Heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet.

Want to call into the show? Head to https://www.radicalhealthradio.com to learn more!

Instagram: https://www.instagram.com/radicalhealthradio

TikTok: https://www.tiktok.com/@radicalhealthradio

Heart & Soil:https://www.heartandsoil.co

25: 7 Lessons from 7 Days Alone in Nature Aug 02, 2023

Show notes

In Episode 25, Ste is taking us back to the basics. Fresh off a vision quest deep in Yosemite National Park, he is sharing wisdom that can only be found when we strip away modern distractions and connect back to nature (and ultimately, ourselves).

These seven lessons will refresh your daily perspective on presence, boredom, and purpose.

You’ll also hear LIVE callers ask questions about how plant medicine fits into an animal-based lifestyle.

Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino aka CarnivoreMD, a double board certified MD and founder of the animal-based eating philosophy. Visit heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet.

📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more!

📲 Instagram: https://www.instagram.com/radicalhealthradio

📱 TikTok: https://www.tiktok.com/@radicalhealthradio

🥩 Heart & Soil:https://www.heartandsoil.co

24: Grounding: The Cure to Modern Disease? ft. Clint Ober Jul 26, 2023

Show notes

In Episode 24, Ste sits down with Clint Ober, CEO of Earth FX Inc. and the leading expert on the science of grounding. For the last two decades, he has backed a wide range of research studies that support grounding as a tool to reduce inflammation and prevent chronic disease.

You'll learn about why this ancient healing technique is so powerful and how it can be applied to your daily life.

You’ll also hear LIVE callers ask questions about how we can help our parents on their journey to radical health.

Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino aka CarnivoreMD, a double board certified MD and founder of the animal-based eating philosophy. Visit Heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet.

Want to call into the show? Head to https://www.radicalhealthradio.com to learn more!

Instagram: https://www.instagram.com/radicalhealthradio

TikTok: https://www.tiktok.com/@radicalhealthradio

Heart & Soil:https://www.heartandsoil.co

23: The Psychology Behind Goal Setting Jul 19, 2023

Show notes

In Episode 23, Ste is breaking down the common myths surrounding setting and achieving goals. These tools will help you with everything from losing those last 10 pounds to finally reaching that next level in your career.

After listening in, you will able to start taking action and mapping out the steps needed to become the person you truly want to be.

You’ll also hear LIVE callers ask questions about staying radically healthy at 65+ and how to introduce new foods after an elimination diet.

Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino aka CarnivoreMD, a double board certified MD and founder of the animal-based eating philosophy. Visit Heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet.

Want to call into the show? Head to https://www.radicalhealthradio.com to learn more!

Instagram: https://www.instagram.com/radicalhealthradio

TikTok: https://www.tiktok.com/@radicalhealthradio

Heart & Soil:https://www.heartandsoil.co

22: Birth Control and the War Against Women ft. Kaely McDevitt Jul 12, 2023

Show notes

In Episode 22, Ste sits down with Kaely McDevitt for an unfiltered deep dive on the current state of women's health.

You'll learn about the true cost of birth control, how to create safety in the body, and the best daily diet for optimal hormonal health and fertility.

You’ll also hear LIVE callers ask questions about the rise in auto immune disease among women, histamine intolerance, and the crucial role of dietary fat intake.

Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino aka CarnivoreMD, a double board certified MD and founder of the animal-based eating philosophy. Visit Heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet.

📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more!

📲 Instagram: https://www.instagram.com/radicalhealthradio

📱 TikTok: https://www.tiktok.com/@radicalhealthradio

🥩 Heart & Soil:https://www.heartandsoil.co

21: How to Reset Your Circadian Rhythm Jul 05, 2023

Show notes

In Episode 21, Ste breaks down the pillars of the perfect morning and shares how to reset your circadian rhythm for the best sleep ever.

Listen in to learn why mouth tape is a must-have for better sleep and what actionable steps you can take in the morning that will pay off for days and nights to come.

You’ll also hear LIVE callers ask questions about navigating insulin resistance, hypertension, and less than ideal blood work.

Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Paul Saladino MD, a double board certified MD and founder of the animal-based eating philosophy. Visit Heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet.

Want to call into the show? Head to https://www.radicalhealthradio.com to learn more!

📲 Instagram: https://www.instagram.com/radicalhealthradio

📱 TikTok: https://www.tiktok.com/@radicalhealthradio

🥩 Heart & Soil: https://www.heartandsoil.co

20: Regenerative Agriculture: Farming in Harmony with Nature ft. Sam Moffett Jun 28, 2023

Show notes

In Episode 20, Ste sits down with Sam Moffett of Shirttail Creek Farm. With over 350 acres of land, Sam is an expert in regenerative agriculture and an embodiment of the modern farmer.

You'll learn what regenerative agriculture really means and why it is the superior way to raise our food. With this wisdom, we can all learn how to live in harmony with nature and embrace the cyclical nature of life and death.

You’ll also hear LIVE callers ask questions about how to start regenerative farming on your own land and tips for surviving a dry season.

Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino aka CarnivoreMD, a double board certified MD and founder of the animal-based eating philosophy. Visit Heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet.

📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more!

📲 Instagram: https://www.instagram.com/radicalhealthradio

📱 TikTok: https://www.tiktok.com/@radicalhealthradio

🥩 Heart & Soil:https://www.heartandsoil.co

19: Travel Hacks: Beating Jet Lag, Avoiding Radiation, and the Power of Preparation Jun 21, 2023

Show notes

In Episode 19, Ste shares his best travel hacks for feeling good and finding a healthy balance during your next trip.

You'll learn his secret to beating jet lag within 24 hours, the underrated benefit of traveling with infants, and how to stay animal-based on the go.

With the right preparation, it is possible to travel, relax, and indulge without sacrificing your long-term goals or progress.

You’ll also hear LIVE callers ask questions about increased risks for those with the APOE4 gene as well as the nuances of insulin resistance.

Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino aka CarnivoreMD, a double board certified MD and founder of the animal-based eating philosophy. Visit Heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet.

📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more!

📲 Instagram: https://www.instagram.com/radicalhealthradio

📱 TikTok: https://www.tiktok.com/@radicalhealthradio

🥩 Heart & Soil:https://www.heartandsoil.co

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