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Radical Health Radio — Health & Fitness
Radical Health Radio

Radical Health Radio explores what it means to achieve radical health. The truth is, our modern world is making us sick. Diabetes, autoimmune issues, and obesity have become all too normal. That’s why we’re on a mission to help you reverse course and to unlock your radical health. Join host Ste Lane and expert health guests every Wednesday as they take LIVE calls from our listeners, share diet and lifestyle tips, debunk common health misconceptions, and explore what it means to truly thrive!

Visit RadicalHealthRadio.com to learn how to call into the show and follow @RadicalHealthRadio on Youtube, Instagram and TikTok to stay in the loop.
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Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino aka CarnivoreMD, a double board certified MD and founder of the animal-based eating philosophy. Visit Heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet.

Latest Episodes:

48: 2 Female Ranchers Tell the Truth About Agriculture ft. Natalie Kovarik & Tara Vanderdussen Jan 10, 2024

Show notes

In Episode 48, Ste sits down with Natalie and Tara, two millennial female farmers and hosts of the Discover Ag podcast.

You'll hear about what really goes on behind the scenes of big agriculture and the food industry. They're also breaking down how to navigate grocery store overwhelm and what all those meat labels actually mean.

Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino aka CarnivoreMD, a double board certified MD and founder of the animal-based eating philosophy. Visit Heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet.

📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more!

📲 Instagram: https://www.instagram.com/radicalhealthradio

📱 TikTok: https://www.tiktok.com/@radicalhealthradio

🥩 Heart & Soil:https://www.heartandsoil.co

47: Is Coffee Bad for You? (the truth about mold) ft. Adam Von Rothfelder Jan 03, 2024

Show notes

In episode 47, Ste chats with Adam Von Rothfelder, Founder of Strong Coffee Company.

They discuss the importance of sourcing high-quality coffee, finding balance with coffee consumption, and avoiding mold and pesticides.

Ste and Adam also discuss entrepreneurship lessons, the shady origins of Starbucks, martial arts, and overcoming hardships.

Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino, aka CarnivoreMD, a double board-certified MD and founder of the animal-based eating philosophy. Visit heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet.

📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more!

📲 Instagram: https://www.instagram.com/radicalhealthradio

📱 TikTok: https://www.tiktok.com/@radicalhealthradio

🥩 Heart & Soil:https://www.heartandsoil.co

46: How to Overcome Porn, Anxiety and Be Present ft. Justin Lovato Dec 27, 2023

Show notes

In Episode 46, Ste sits down with Justin Lovato, founder of Nirvana Mind & Body who specializes in breathwork, mindfulness, and meditation. His past life as a bodybuilder at Gold's Gym Venice Beach led him down a spiritual path that has allowed him to coach others through their limitations and trauma.

You'll learn about the real cause of your anxiety, why and how to quit porn, and daily practices you can start today to cultivate presence and peace.

Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino aka CarnivoreMD, a double board certified MD and founder of the animal-based eating philosophy. Visit Heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet.

📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more!

📲 Instagram: https://www.instagram.com/radicalhealthradio

📱 TikTok: https://www.tiktok.com/@radicalhealthradio

🥩 Heart & Soil:https://www.heartandsoil.co

45: How to Thrive During the Holidays and in 2024 Dec 20, 2023

Show notes

In Episode 45, Ste shares tangible steps to thrive during the holidays, reflect on the year and plan for 2024 so you can become the person you've always wanted to be.

You'll learn Ste's surprising take on "cheat meals", and how to create new healthy holiday traditions. Ste will also take you through a simple exercise with thought-provoking questions to help you reflect on your past year, and guide you towards setting tangible goals for 2024.

Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino, a double board certified MD and founder of the animal-based eating philosophy. Visit Heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet.

RHR Ep. 23: The Psychology of Goal Setting: https://www.youtube.com/watch?v=naW0AQOvFS0

📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more!

📲 Instagram: https://www.instagram.com/radicalhealthradio

📱 TikTok: https://www.tiktok.com/@radicalhealthradio

🥩 Heart & Soil:https://www.heartandsoil.co

44: Is This the Future of Healthcare? ft. Andy Schoonover Dec 13, 2023

Show notes

In Episode 44, Ste sits down with Andy Schoonover, founder of CrowdHealth, to discuss how you can escape the medical industrial complex, take back authority over your own healthcare, and give back to your community in the process.

You'll learn about how CrowdHealth rewards healthy people, helps you pay medical bills without traditional insurance, the truth about Obamacare, and what steps you can take today to leave traditional health insurance behind for good.

Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino, a double board certified MD and founder of the animal-based eating philosophy. Visit Heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet.

📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more!

📲 Instagram: https://www.instagram.com/radicalhealthradio

📱 TikTok: https://www.tiktok.com/@radicalhealthradio

🥩 Heart & Soil:https://www.heartandsoil.co

43: The Business of Being a Rancher ft. Jeff Smith Dec 06, 2023

Show notes

In Episode 43, Ste sits down with Jeff Smith, a 5th generation Colorado rancher and founder of Colorado Craft Beef.

Jeff talks about the business of being a rancher, scaling agriculture to feed the world, his health journey, and fixing his poor relationship with food.

Jeff also talks about what person who convinced him to try the carnivore diet, his business partnership with Jocko Willink and his favorite cuts of beef.

Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino aka CarnivoreMD, a double board certified MD and founder of the animal-based eating philosophy. Visit Heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet.

📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more!

📲 Instagram: / radicalhealthradio

📱 TikTok: / radicalhealthradio

🥩 Heart & Soil:https://www.heartandsoil.co

Jeff's Company: https://coloradocraftbeef.com/

Discover the unparalleled taste and quality of Colorado Craft Beef. As rising leaders in the US meat delivery ranch-to-table space, we continue to surpass our customers' expectations and offer subscriptions nationwide. Elevate your dining experience with our curated burger and steak boxes, and savor how we use innovative, responsible animal and land management practices to create a delicious, high-quality protein source for you and your family.

42: Cultivate Resilience and Trust Life’s Process ft. Kyle Kingsbury Nov 29, 2023

Show notes

In Episode 42, Ste sits down with Kyle Kingsbury for a conversation on the lifelong journey of building resilience, trusting the process, and leaning into the warrior archetype.

Kyle is a former football player for Arizona State, a retired UFC fighter, former Director of Human Optimization at Onnit, and host of The Kyle Kingsbury Podcast.

You'll learn about how to stay fit as you age, tips for raising kids who are free thinkers, and what a professional fighting career can teach you about life.

Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino aka CarnivoreMD, a double board certified MD and founder of the animal-based eating philosophy. Visit Heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet.

📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more!

📲 Instagram: https://www.instagram.com/radicalhealthradio

📱 TikTok: https://www.tiktok.com/@radicalhealthradio

🥩 Heart & Soil:https://www.heartandsoil.co

41: This is the Best Diet for Women ft. Lindsay DeAguila Nov 22, 2023

Show notes

In episode 41, Ste sits down with Lindsay DeAguila, otherwise known as Animal Based Bae.

They chat about how women can best formulate a diet and lifestyle that embraces their femininity, offers balance, and allows them to feel their best.

Ste and Lindsay also discuss entrepreneurship lessons, plant-based diets, martial arts for females, and whether or not you should drink coffee.

Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino, aka CarnivoreMD, a double board-certified MD and founder of the animal-based eating philosophy. Visit heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet.

📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more!

📲 Instagram: https://www.instagram.com/radicalhealthradio

📱 TikTok: https://www.tiktok.com/@radicalhealthradio

🥩 Heart & Soil:https://www.heartandsoil.co

40: How to Fight for Freedom ft. JP Sears Nov 15, 2023

Show notes

In Episode 40, Ste sits down with JP Sears, the internet's favorite freedom fighting comedian.

You'll learn about the benefits of censorship, who controls the world, JP's life before comedy, his thoughts on fatherhood, homesteading, diet and why freedom is worth fighting for.

Listen in for an unfiltered conversation on some of the most important and controversial issues facing our world today.

Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino aka CarnivoreMD, a double board certified MD and founder of the animal-based eating philosophy. Visit Heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet.

📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more!

📲 Instagram: https://www.instagram.com/radicalhealthradio

📱 TikTok: https://www.tiktok.com/@radicalhealthradio

🥩 Heart & Soil:https://www.heartandsoil.co

39: A Homesteader’s Tips to Shop Local and Eat Healthy Nov 08, 2023

Show notes

Modern supermarkets often leave you in the dark about where your food is coming from, how it was produced, and its impact on animals and the environment. In episode 39, Ste talks about the tremendous impact of reconnecting with your food.

You'll leave with a better understanding of how to vote with your dollars, create connections with local farmers, and save money in the process. Ste also discusses his experiences with homesteading and foraging in rural Tennessee.

Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino, aka CarnivoreMD, a double board-certified MD and founder of the animal-based eating philosophy. Visit heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet.

📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more!

📲 Instagram: https://www.instagram.com/radicalhealthradio

📱 TikTok: https://www.tiktok.com/@radicalhealthradio

🥩 Heart & Soil:https://www.heartandsoil.co

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