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    Project Parenthood

    Project Parenthood, hosted by clinical psychologist and respectful parenting advocate Dr. Nanika Coor, offers a refreshing alternative to traditional parenting advice. We believe raising the next generation involves fostering intentional, collaborative relationships with all children—whether you’re a parent, teacher, mentor, or caregiver.Each week, we dive into the depths of childhood, giving voice to young people and exploring their complex humanity. Through real conversations, expert insights, and a commitment to intergenerational healing, we’ll learn how to empower children, approach them with curiosity, and build inclusive communities where every child, especially those from marginalized groups, feels seen, heard, and understood. Join us as we work together to create a world where children thrive and understand one another, breaking harmful cycles and building a future of empathy and respect. Because if trauma can be passed down, so can mental wellness and collective understanding.


    Hosted on Acast. See acast.com/privacy for more information.

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    Copyright: © Macmillan Holdings, LLC

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    Latest Episodes:
    Brain boosters: Powering up your child's executive functioning (Reissue) Jun 22, 2026
    Show notes

    717.When you learn that your child has executive functioning deficits that need strengthening, it can feel confusing and overwhelming. How do you know when your child’s lagging EF skills are getting in the way? Dr. Nanika Coor explains what executive functioning is and everyday fun and useful ways to help your child improve their capacities to think before acting.


    Project Parenthood is hosted by Dr. Nanika Coor.


    Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.

    Project Parenthood is a part of Quick and Dirty Tips.

    Find transcripts on the Quick and Dirty Tips Website


    Links:

    https://www.quickanddirtytips.com/

    https://www.quickanddirtytips.com/subscribe

    https://www.facebook.com/QDTProjectParenthood

    https://twitter.com/qdtparenthood

    https://brooklynparenttherapy.com/

    Hosted on Acast. See acast.com/privacy for more information.


    How to help your anxious child (Reissue) Jun 20, 2026
    Show notes

    687.Do you have a child who seems to worry about everything? Is your kid the type who’s afraid to try new things, convinced that it’s impossible for them to get through it? Are you wanting so much to help your anxious kiddo but you don’t know where to begin? Dr. Nanika Coor offers ideas for how to understand your child’s anxiety and how to help them live a less worried way of life.


    Project Parenthood is hosted by Dr. Nanika Coor.


    Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.

    Project Parenthood is a part of Quick and Dirty Tips.

    Find transcripts on the Quick and Dirty Tips Website


    Links:

    https://www.quickanddirtytips.com/

    https://www.quickanddirtytips.com/subscribe

    https://www.facebook.com/QDTProjectParenthood

    https://twitter.com/qdtparenthood

    https://brooklynparenttherapy.com/

    Hosted on Acast. See acast.com/privacy for more information.


    How to get past parental perfectionism (Reissue) Jun 15, 2026
    Show notes

    718.Are you a parent dealing with an overwhelming fear of failure and not-good-enough-ness? If so, you might be struggling with perfectionism. In this episode, Dr. Nanika Coor explores the challenges of being a perfectionist parent, how it can impact both you and your child, and ideas for creating a less perfectionistic environment within which your child can thrive.


    Project Parenthood is hosted by Dr. Nanika Coor.


    Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.

    Project Parenthood is a part of Quick and Dirty Tips.

    Find transcripts on the Quick and Dirty Tips Website


    Links:

    https://www.quickanddirtytips.com/

    https://www.quickanddirtytips.com/subscribe

    https://www.facebook.com/QDTProjectParenthood

    https://twitter.com/qdtparenthood

    https://brooklynparenttherapy.com/

    Hosted on Acast. See acast.com/privacy for more information.


    Summer parenting hacks Jun 13, 2026
    Show notes

    Encore Episode: This episode originally aired on Monday, July 1, 2024


    Has anyone said they’re bored yet? With most kids off for Summer Break, here are some helpful tips to find a balance between fun and routine over the next few months.


    Project Parenthood is hosted by Dr. Nanika Coor.

    Project Parenthood is a part of Quick and Dirty Tips.

    Find transcripts on the Quick and Dirty Tips Website


    Links:

    https://www.quickanddirtytips.com/

    https://www.quickanddirtytips.com/subscribe

    https://www.facebook.com/QDTProjectParenthood

    https://twitter.com/qdtparenthood

    https://brooklynparenttherapy.com/


    Hosted on Acast. See acast.com/privacy for more information.


    7 ways to feel more confident as a parent (Reissue) Jun 08, 2026
    Show notes

    688.7 steps to take that can help you build confidence and self-esteem as a parent. 7 steps to take that can help you build confidence and self-esteem as a parent. Striving for perfection as a parent means you’re constantly falling short of your own expectations. That often comes with harsh self-criticism, overwhelm, and sometimes even hopelessness or helplessness. It’s that much harder to be the parent you want to be when you’re feeling very bad about yourself. In this episode, Dr. Nanika Coor offers ideas for boosting your confidence as a parent.


    Project Parenthood is hosted by Dr. Nanika Coor. Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice. Project Parenthood is a part of Quick and Dirty Tips.

    Find transcripts on the Quick and Dirty Tips Website


    Links:

    https://www.quickanddirtytips.com/

    https://www.quickanddirtytips.com/subscribe

    https://www.facebook.com/QDTProjectParenthood

    https://twitter.com/qdtparenthood

    https://brooklynparenttherapy.com/

    Hosted on Acast. See acast.com/privacy for more information.


    9 ways to reduce bedtime conflicts (Reissue) Jun 01, 2026
    Show notes

    691.Don’t you just love that time of evening when you’re counting down the minutes until your “adult time” starts? You’re wiped out from the day and so is your child. Maybe teeth got brushed, maybe someone was wrangled into pajamas, maybe the lights are even out—and yet, bedtime seems to drag on and on. And on. Dr. Nanika Coor offers tips for troubleshooting your kiddo’s pesky bedtime shenanigans. How to troubleshoot bedtime conflicts. Stick around 'till the end to hear about ways to practice staying calm.


    Project Parenthood is hosted by Dr. Nanika Coor.

    Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.

    Project Parenthood is a part of Quick and Dirty Tips.

    Find transcripts on the Quick and Dirty Tips Website


    Links:

    https://www.quickanddirtytips.com/

    https://www.quickanddirtytips.com/subscribe

    https://www.facebook.com/QDTProjectParenthood

    https://twitter.com/qdtparenthood

    https://brooklynparenttherapy.com/

    Hosted on Acast. See acast.com/privacy for more information.


    10 ways to help your child cooperate without using punishments (Reissue) May 25, 2026
    Show notes

    657.Gaining your child's cooperation can be challenging, to say the least. It's no wonder that parents try to control their children's behavior using rewards, threats, and punishments. But while these strategies may seem to work in the short term, they're not the most effective way to teach your child the values and rules of your home and your community. In this episode, Dr. Nanika Coor gives you 10 alternatives to punitive discipline.


    Project Parenthood is a Quick and Dirty Tips podcast, hosted by Dr. Nanika Coor.

    Have a question for Project Parenthood? Email: parenthood@quickanddirtytips.com

    Discover more from Project Parenthood!

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    Find transcripts on the Quick and Dirty Tips Website

    Hosted on Acast. See acast.com/privacy for more information.


    How to motivate your child to change unwanted behaviors (Reissue) May 18, 2026
    Show notes

    709.When you’re hoping your child will change their behavior for the better, it can be easy to double down on nagging, pleading, and lecturing your child in an effort to convince your child to see things the way you see things. Unfortunately, you might notice that this doesn’t get you very far. The more you push, the more resistant and defensive your child becomes! Dr. Nanika Coor offers some tips for encouraging motivation for change in your child from a place of acceptance, compassion, and collaboration.


    Project Parenthood is a Quick and Dirty Tips podcast, hosted by Dr. Nanika Coor.

    Have a question for Project Parenthood? Email: parenthood@quickanddirtytips.com

    Discover more from Project Parenthood!

    Facebook

    Newsletter

    Find transcripts on the Quick and Dirty Tips Website


    Hosted on Acast. See acast.com/privacy for more information.


    How to understand your child’s temperament (Reissue) May 11, 2026
    Show notes

    716.Temperament is believed to be innate, meaning it is present at birth and remains relatively stable throughout a person's life. Understanding how your particular child’s temperament interacts with their environment—and you are your child’s environment—helps you set them up for success and increases opportunities for positive interactions. In this episode, Dr. Nanika Coor explains how leaning into your child’s temperament can help you lower resistance and increase calm and cooperation.


    Project Parenthood is a Quick and Dirty Tips podcast, hosted by Dr. Nanika Coor.

    Have a question for Project Parenthood? Email: parenthood@quickanddirtytips.com

    Discover more from Project Parenthood!

    Facebook

    Newsletter

    Find transcripts on the Quick and Dirty Tips Website

    Hosted on Acast. See acast.com/privacy for more information.


    How to ditch "chores" and still teach your child responsibility (Reissue) May 04, 2026
    Show notes

    698. Are you wondering how to instill in your toddler or young child the importance of being responsible for some household chores when they’re older? Or are you at your wit's end trying to get your tween or teen to pitch in around the house? In this episode, Dr. Nanika Coor gives tips for helping your child learn to contribute to the upkeep of the family home.


    Project Parenthood is a Quick and Dirty Tips podcast, hosted by Dr. Nanika Coor.

    Have a question for Project Parenthood? Email: parenthood@quickanddirtytips.com

    Discover more from Project Parenthood!

    Facebook

    Newsletter

    Find transcripts on the Quick and Dirty Tips Website


    Hosted on Acast. See acast.com/privacy for more information.


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