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    Project Parenthood

    Project Parenthood, hosted by clinical psychologist and respectful parenting advocate Dr. Nanika Coor, offers a refreshing alternative to traditional parenting advice. We believe raising the next generation involves fostering intentional, collaborative relationships with all children—whether you’re a parent, teacher, mentor, or caregiver.Each week, we dive into the depths of childhood, giving voice to young people and exploring their complex humanity. Through real conversations, expert insights, and a commitment to intergenerational healing, we’ll learn how to empower children, approach them with curiosity, and build inclusive communities where every child, especially those from marginalized groups, feels seen, heard, and understood. Join us as we work together to create a world where children thrive and understand one another, breaking harmful cycles and building a future of empathy and respect. Because if trauma can be passed down, so can mental wellness and collective understanding.


    Hosted on Acast. See acast.com/privacy for more information.

    Advertise

    Copyright: © Macmillan Holdings, LLC

    • Apple Podcasts
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    Latest Episodes:
    Navigating the "cringe": How to parent kids who hate emotions (Reissue) Aug 08, 2026
    Show notes

    On a road trip, tackling a summer cleanup, or just catching up on podcasts? QDT has you covered with Summer Saturday encores from your favorite shows. See the full Summer Saturday lineup on Spotify and enjoy this episode, which first aired in August 2025.


    In this episode, Dr. Nanika Coor guides parents through a common and confusing challenge: when kids seem to reject emotional intimacy and vulnerability. Learn about the cultural and social factors that contribute to this "aversion to mushy feelings" and get a "toolkit" of five practical, compassionate strategies. Find out how to model healthy emotional expression, use language that externalizes feelings, and reframe vulnerability as a strength, helping your child build emotional resilience and deeper connections.


    Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.

    Project Parenthood is a part of Quick and Dirty Tips.

    Find transcripts on the Quick and Dirty Tips Website


    Links:

    https://www.quickanddirtytips.com/

    https://www.quickanddirtytips.com/subscribe

    https://www.facebook.com/QDTProjectParenthood

    https://brooklynparenttherapy.com/

    Hosted on Acast. See acast.com/privacy for more information.


    Repairing the break: How to fix things with your kid (Reissue) Aug 03, 2026
    Show notes

    759.Feeling disconnected from your child after a fight? You're not alone! In this episode, Dr. Nanika Coor explores why repairing those ruptures is key, tackles the hidden hurdles parents face, and offers a step-by-step guide to reconnect and build a stronger bond with your child.


    Project Parenthood is hosted by Dr. Nanika Coor.


    Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.

    Project Parenthood is a part of Quick and Dirty Tips.

    Find transcripts on the Quick and Dirty Tips Website


    Links:

    https://www.quickanddirtytips.com/

    https://www.quickanddirtytips.com/subscribe

    https://www.facebook.com/QDTProjectParenthood

    https://twitter.com/qdtparenthood

    https://brooklynparenttherapy.com/

    Hosted on Acast. See acast.com/privacy for more information.


    How to talk so your family will listen to you Aug 01, 2026
    Show notes

    On a road trip, tackling a summer cleanup, or just catching up on podcasts? QDT has you covered with Summer Saturday encores from your favorite shows. See the full Summer Saturday lineup on Spotify and enjoy this episode, which first aired in April, 2022.


    Want to foster more trust and cooperation with your child or co-parent? Feeling like you’re getting a lot of pushback when you try to tell your family what you need? Dr. Nanika Coor explains how you can improve mutual understanding and collaboration with your family by using Nonviolent Communication.


    Read the transcript on Quick and Dirty Tips.

    Check out all the Quick and Dirty Tips shows.

    Subscribe to the newsletter for more parenting tips.

    Hosted on Acast. See acast.com/privacy for more information.


    How to support your child's neurodiversity (Reissue) Jul 29, 2026
    Show notes

    702.Are you raising a child with neuro-differences? As I delve deeper into working with parents whose children meet criteria for the PDA diagnostic label, I’m learning more and more about neurodiversity—and why it’s so important to not only support but affirm a person’s neurodiversity. Are you raising a child with neuro-differences? In this episode, Dr. Nanika Coor offers some ways to be a more neurodiversity-affirming parent.


    Further listening: What to do if your child has an extreme need for control and autonomy


    Project Parenthood is hosted by Dr. Nanika Coor.


    Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.

    Project Parenthood is a part of Quick and Dirty Tips.

    Find transcripts on the Quick and Dirty Tips Website


    Links:

    https://www.quickanddirtytips.com/

    https://www.quickanddirtytips.com/subscribe

    https://www.facebook.com/QDTProjectParenthood

    https://twitter.com/qdtparenthood

    https://brooklynparenttherapy.com/

    Hosted on Acast. See acast.com/privacy for more information.


    How to handle sibling conflict & foster a peaceful home Jul 25, 2026
    Show notes

    On a road trip, tackling a summer cleanup, or just catching up on podcasts? QDT has you covered with Summer Saturday encores from your favorite shows. See the full Summer Saturday lineup on Spotify and enjoy this episode, which first aired in February 2025.


    Tired of the frustration and angst that can come with raising siblings who are often at each other’s throats? Dr. Nanika Coor explains how to de-escalate sibling conflict and increase sibling collaboration.


    Have a parenting question? Email us at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243.

    Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.

    Project Parenthood is a part of Quick and Dirty Tips.

    Links:

    https://www.quickanddirtytips.com/

    https://www.quickanddirtytips.com/subscribe

    https://www.facebook.com/QDTProjectParenthood

    Hosted on Acast. See acast.com/privacy for more information.


    How to manage your anger and frustration as a parent (Reissue) Jul 20, 2026
    Show notes

    644.No matter how chill you or your child is, at some point you’re going to get very angry about something your child has said or done. Dr. Nanika Coor explains how to manage everyday anger as a parent and how to know if your anger has become problematic.


    Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.


    Project Parenthood is a part of Quick and Dirty Tips.


    Links:

    https://www.quickanddirtytips.com/

    https://www.quickanddirtytips.com/subscribe

    https://www.facebook.com/QDTProjectParenthood

    https://twitter.com/qdtparenthood


    Hosted on Acast. See acast.com/privacy for more information.


    Why is playing with your child so hard? Jul 18, 2026
    Show notes

    806. Why does playing with your child sometimes feel more draining than delightful? In this episode, Dr. Nanika Coor unpacks why shared play can stir up old wounds from your own upbringing—and how noticing those tender spots can help you respond with more connection, presence, and ease, even when it feels hard.


    Summer Saturdays: Best of QDT

    Encore Episode: This episode originally aired in October of 2025.


    Sources:

    Raising a Secure Child: How Circle of Security Parenting Can Help You Nurture Your Child's Attachment, Emotional Resilience, and Freedom to Explore By Kent Hoffman, Bert Powell, Glen Cooper

    Related Project Parenthood Episodes:

    How to Understand and Fulfill Your Child’s Attachment Needs

    Rethink Time Out: Support Your Child with Time Ins

    Using self compassion to regulate your own emotions as a parent


    Email the show at parenthood@quickanddirtytips.com.

    Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.

    Project Parenthood is a part of Quick and Dirty Tips.


    Hosted on Acast. See acast.com/privacy for more information.


    Raising empathetic kids: The right way to teach accountability (Reissue) Jul 13, 2026
    Show notes

    700.In an effort to make sure your child understands that they need to be accountable for their behavior, you might be in the habit of telling your child that they must apologize to you or others. In this episode, Dr. Nanika Coor explains why forcing your child to parrot I’m-sorrys may not help them develop true remorse.


    Project Parenthood is hosted by Dr. Nanika Coor.


    Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.

    Project Parenthood is a part of Quick and Dirty Tips.

    Find transcripts on the Quick and Dirty Tips Website


    Links:

    https://www.quickanddirtytips.com/

    https://www.quickanddirtytips.com/subscribe

    https://www.facebook.com/QDTProjectParenthood

    https://twitter.com/qdtparenthood

    https://brooklynparenttherapy.com/

    Hosted on Acast. See acast.com/privacy for more information.


    Understanding your child’s temperament: Tips for success & less stress (Reissue) Jul 06, 2026
    Show notes

    716.Understanding how your particular child’s temperament interacts with their environment—and you are your child’s environment—helps you set them up for success and increases opportunities for positive interactions. In this episode, Dr. Nanika Coor explains how leaning into your child’s temperament can help you lower resistance and increase calm and cooperation.


    Project Parenthood is hosted by Dr. Nanika Coor.


    Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.

    Project Parenthood is a part of Quick and Dirty Tips.

    Find transcripts on the Quick and Dirty Tips Website


    Links:

    https://www.quickanddirtytips.com/

    https://www.quickanddirtytips.com/subscribe

    https://www.facebook.com/QDTProjectParenthood

    https://twitter.com/qdtparenthood

    https://brooklynparenttherapy.com/

    Hosted on Acast. See acast.com/privacy for more information.


    What to do if your child has an extreme need for control and autonomy (Reissue) Jun 29, 2026
    Show notes

    678.When a child goes to extreme lengths to avoid any demand or expectation—even those they have of themselves—parents can be left feeling frustrated and overwhelmed. Every child will resist or defy parental demands and requests from time to time. But when a child goes to extreme lengths to avoid any demand or expectation—even those they have of themselves—parents can be left feeling frustrated and overwhelmed. Dr. Nanika Coor offers suggestions for coping with life with a child who struggles with Pathological Demand Avoidance.


    Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.

    Project Parenthood is a part of Quick and Dirty Tips.

    Find transcripts on the Quick and Dirty Tips Website


    Links:

    https://www.quickanddirtytips.com/

    https://www.quickanddirtytips.com/subscribe

    https://www.facebook.com/QDTProjectParenthood

    https://twitter.com/qdtparenthood

    https://brooklynparenttherapy.com/

    Hosted on Acast. See acast.com/privacy for more information.


    Previous 1 2 3 4 88 Next

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