Practicing Human

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**Practicing Human**

Practicing Human is a daily podcast, hosted by Cory Muscara, offering insights and practices into how to live a fulfilling life. Cory pulls on his time living as a Buddhist monk in Burma, his many years as a mindfulness and meditation teacher, and his work in Positive Psychology at the University of Pennsylvania.

Latest Episodes:

Moving Toward Acceptance Feb 16, 2023

Show notes

In this episode, we'll explore how to cultivate acceptance.

Living Deeply Feb 15, 2023

Show notes

In this episode, we explore a Mary Oliver poem.
I send short teachings like this every day in our text community on mindfulness, life design, healing, and personal growth. They’re completely free, go out every day at 11am EST, and you can unsubscribe at any time. To sign up, text the word “Podcast” to 1-631-305-2874 📲

A Simple Practice To Help You Let Go Feb 14, 2023

Show notes

In this episode, we discuss what Joseph Goldstein calls the "In Order To..." mind, and how it can negatively impact your practice of presence and mindfulness.
If you’d like more support and guidance, text the word “Podcast” to 1-631-305-2874 to receive free, daily text message teachings and practices delivered to your phone 📲

My Nuanced Thoughts on Positive Thinking Feb 13, 2023

Show notes

In this episode, I share different perspectives on the value of creating a positive storyline for your life.
As always, if you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email address to: +1 (631) 337-8298
And if you'd like to get daily inspirational text messages to your phone from me, just text the word "podcast" to +1 (631) 305-2874

Trust Your Past Self Feb 10, 2023

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In this episode, we discuss the wisdom of your past self, and how to reframe moments of regret.
If you’d like more support and guidance, text the word “Podcast” to 1-631-305-2874 to receive free, daily text message teachings and practices delivered to your phone 📲

Finding Your Ground Feb 09, 2023

Show notes

In this episode, we talk about connecting to the place within you that serves as your true inner ground.
To join the "Inner Stillness" retreat, visit: https://corymuscara.com/retreat/

Reducing Urges and Impulses Feb 08, 2023

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In this episode, we discuss a simple strategy for reducing the urges that lead to negative patterns.
To join the upcoming retreat, visit: https://corymuscara.com/retreat/

Why You Do What You Do Feb 07, 2023

Show notes

In this episode, we will discuss one of the key mechanisms that keep you stuck in familiar patterns.
To join the stillness retreat, visit: https://corymuscara.com/retreat/

How to Do Anything Feb 06, 2023

Show notes

In this episode, we discuss the process for meeting and moving through any obstacle so you can get to where you most want to go.
If you’d like more support and guidance, text the word “Podcast” to 1-631-305-2874 to receive free, daily text message teachings and practices delivered to your phone 📲

Discover Your True Nature Feb 03, 2023

Show notes

In this episode, we discuss the importance of connecting to your true nature, and why this may be our biggest work as humans.
If you'd like to receive free, daily text message teachings to your phone, text the word "Podcast" to 1-631-305-2874

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