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    Health & Fitness

    Practicing Human

    Practicing Human is a daily podcast, hosted by Cory Muscara, offering insights and practices into how to live a fulfilling life. Cory pulls on his time living as a Buddhist monk in Burma, his many years as a mindfulness and meditation teacher, and his work in Positive Psychology at the University of Pennsylvania.

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    Copyright: © 2026 Practicing Human

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    Latest Episodes:
    There Are No Wrong Emotions Feb 02, 2023
    Show notes

    In this episode, we discuss the difference between wrong emotions and self-judgment (and why there is no difference).
    To join the "Finding Stillness" masterclass, visit: www.corymuscara.com/masterclass


    How to Become Radiant Feb 01, 2023
    Show notes

    In this episode, we discuss why stillness is the key to radiance.
    To join the masterclass on stillness, visit: www.corymuscara.com/masterclass


    How to Say No Jan 31, 2023
    Show notes

    In this episode, we discuss why in order to say "yes" to something, you have to say "no" to something else. We explore why that's so hard, but why it's an inevitable truth of being human.
    If you’d like more support and guidance, text the word “Podcast” to 1-631-305-2874 to receive free, daily text message teachings and practices delivered to your phone 📲


    The Power of Your Subconscious Mind Jan 30, 2023
    Show notes

    "Until you make the unconscious conscious, it will direct your life and you will call it fate." -Carl Jung
    If you’d like more support and guidance, text the word “Podcast” to 1-631-305-2874 to receive free, daily text message teachings and practices delivered to your phone 📲


    Why You Can't Focus Jan 27, 2023
    Show notes

    In today's episode, we discuss some of the less-discussed reasons why you may not be able to focus.
    If you’d like more support and guidance, text the word “Podcast” to 1-631-305-2874 to receive free, daily text message teachings and practices delivered to your phone 📲


    Self-Sabotage Jan 26, 2023
    Show notes

    In this episode, we discuss WHY you might get caught in self-sabotage and HOW to interrupt and change this pattern.
    If you’d like more support and guidance, text the word “Podcast” to 1-631-305-2874 to receive free, daily text message teachings and practices delivered to your phone 📲


    Losing Friends As You Grow Jan 25, 2023
    Show notes

    In this episode, we will discuss the unfortunate reality of growth, which is that you may need to let go of people who are not willing to support who you're becoming.
    I send short teachings like this every day in our text community on mindfulness, life design, healing, and personal growth. They’re completely free, go out every day at 11am EST, and you can unsubscribe at any time. To sign up, text the word “Podcast” to 1-631-305-2874 📲


    Not Feeling Good Enough Jan 24, 2023
    Show notes

    In this episode, we discuss the feeling of not being "good enough" and a simple practice to work with it.
    As always, if you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email address to: +1 (631) 337-8298
    And if you'd like to get daily inspirational text messages to your phone from me, just text the word "podcast" to +1 (631) 305-2874


    Embrace Your Life Jan 20, 2023
    Show notes

    In this episode, we discuss a Rumi poem that helps us meet more moments of our life with softness, embracing whatever may come through the door of our metaphorical guest house.
    As always, if you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email address to: +1 (631) 337-8298
    And if you'd like to get daily inspirational text messages to your phone from me, just text the word "podcast" to +1 (631) 305-2874


    Why You Can't Let Go Jan 19, 2023
    Show notes

    In this episode, we discuss where most of us go wrong trying to let go.
    I send short teachings like this every day in our text community on mindfulness, life design, healing, and personal growth. They’re completely free, go out every day at 11am EST, and you can unsubscribe at any time. To sign up, text the word “Podcast” to 1-631-305-2874 📲


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