Power Athlete Radio

Latest Episodes:

Power Athlete Radio – Episode 45 Feb 28, 2014

Show notes

We dive into all sorts of discussion today! John goes deep into the history behind Power Athlete, the future of CrossFit Football, we have a discussion on bi-lateral vs uni-lateral movement and how to balance and integrate the movements, and updates and detail on the new Membership Site on PowerAthleteHQ.com. DID YOU KNOW… that Power…
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Power Athlete Radio – Episode 44 Feb 22, 2014

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John Welbourn is in the house for Episode 44 of Power Athlete Radio! John and the rest of the Power Athlete Radio crew talk about modifying CFFB for a USA Olympic bobsledder, anterior pelvic tilt, linear progression, as well as some updates on the new membership back end! DID YOU KNOW… that Power Athlete now streams…
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Power Athlete Radio – Episode 43 Feb 14, 2014

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Denny, Steve, Luke, Cali and Tex welcome special guest and Power Athlete HQ staff member Chelsey Haardt to the show! Find out what goes through the mind of a professional female football player! Spoiler alert, they’re just as vicious, if not more so than men! In addition to getting to know the lovely Chelsey Haardt,…
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Power Athlete Radio – Episode 42 Feb 07, 2014

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Denny, Steve, Cali and Luke recap recent travels to Colombia, the Super Bowl, discuss how to “coax” one’s wife into following CrossFit Football, as well as other tips and tricks for training female athletes. DID YOU KNOW… that Power Athlete now streams their podcasts live via Google+? Head over to Power Athlete’s Google+ Page and +1 it, and…
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Power Athlete Radio – Episode 41 Jan 31, 2014

Show notes

The team goes a littler longer than average for this iteration of Power Athlete Radio. You are going to hear a bit more about the build out of the Power Athlete premium content and membership site, and the team gives their insight on training adjustments for athletes who qualify for regionals, the ideal training stimulus for…
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Power Athlete Radio – Episode 40 Jan 24, 2014

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The Power Athlete Radio crew gets deep into how they would recommend followers of their program start adjusting their training (if they haven’t already) for the 2014 CrossFit Games Open. On top of that, find out a little bit about considerations for coaching baseball players int he weight room, and find out what the future…
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Power Athlete Radio – Episode 39 Jan 17, 2014

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John Welbourn, Cali, Denny and Steve roll out the 39th episode of Power Athlete Radio with discussion on the origins of Well Food Co., John’s NFL playoff picks for this weekend, improving vertical pressing, as well as sharing thoughts on the unfortunate injury suffered by Kevin Ogar at the OC Throwdown. DID YOU KNOW… that…
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Power Athlete Radio – Episode 38 Jan 10, 2014

Show notes

The crew FINALLY gets together to record the first show of 2014! John, Cali, Tex, Luke, Denny, and Steve are all online and chatting about trying different programs vs. cafeteria CrossFit. We also address a concern in the Nation about Coaches who shouldn’t be Coaching. Then find out what’s in store for 2014 on Power…
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Power Athlete Radio – Episode 37 Dec 27, 2013

Show notes

It’s the holidays and family and friends tend to pull you in every direction. Everyone is susceptible to it, even the Power Athlete Radio crew! In lieu of a recorded show this week we put together an audio rendition of our Coach’s Round Table from last week. This is something that you’ll see a lot…
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Power Athlete Radio – Episode 36 Dec 20, 2013

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Denny wrangles Cali, Tex, Luke and John Welbourn for Episode 36 of Power Athlete Radio. The crew discusses benefits of training upper body for Soccer, Tuchscherer’s Reactive Training System, chat a bit about CrossFit Deity Dmitry Klokov and Training in Speedos! Show Timeline 0:00 Intro & Opening 1:31 CFFB.com 2.0 and 2014 5:18 Checking in…
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