Power Athlete Radio

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Ep 540 – Don’t Hack Bloodwork, Ask Your Doc For These Markers Sep 07, 2021

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When it comes down to it, your health is the one place you do not want be cheap. Especially when it comes to getting bloodwork done. Now that John's attention has shifted from crushing souls on the field to being the strongest dad on the block, learn what markers he is looking for when going in for bloodwork.
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Ep 539 – Mental and Physical Recovery with Brian Peters Sep 03, 2021

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Football is a violently physical game comprised of hit after hit and so much of one’s success can be attributed to the recovery practices of the athlete. This is exactly why Brian Peters promotes the benefits of all the seemingly “little” recovery habits that have kept him performing and coming back from injury.
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Ep 538 – Soup to Nuts Home Gym Builder’s Guide by Power Athlete Aug 31, 2021

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The Rock's Iron Paradise is only rivaled by one home gym in all the world: Power Athlete HQ. John Welbourn guides you on how to build your home gym and takes you behind the scenes of how Power Athlete's Iron Fortress was conceptualized, built, and set up with essential equipment for empowering performance.
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Ep 537 – Debunking Food Lies with Brian Sanders Aug 27, 2021

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Debunking Game Changers was just a fun and fact full response to the ambitious vegetarian documentary. Now, Brian Sanders is buttoning up work on his doc, Food Lies, a more comprehensive look at meat as an essential part of farming and nutrition. Need some direction in your diet? Start with this conversation.
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Ep 536 – A Different Generation w/ Andy Stumpf Aug 24, 2021

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Andy Stumpf is more than a pretty face/former SEAL, he has an insatiable curiosity for people and the complexities of their environments. Like a humble Yoda with a borderline irrational hatred for Steven Segal, Andy speaks on the current times and what it means for our country’s future.
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Ep 535 – Pratik Patel Perfects the Professional Athlete Diet Aug 20, 2021

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Pratik Patel is a dietitian and sports nutritionist working with some of the highest level athletes you can imagine. While the honor and prestige of rubbing elbows with these freaks of nature has it’s appeal, Pratik admits that the job is not without it’s challenges. But, that’s what has forced him to grow and evolve into the passionate professional you’ll hear in this episode.
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Ep 534 – Rest Easy Mountain Dog: Recast John Meadows Interview Aug 16, 2021

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We honor John Meadows by recasting his 2013 interview on Power Athlete Radio in which we unleash the brains, looks, and brawn behind The Mountain Dog. Meadows joins the Power Athlete Crew sharing his approach to nutrition as it relates to physique and performance. Rest easy, Mountain Dog.
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Ep 533 – Fighting, Guns, and Gunfighting with Jeff Gonzales & Craig Douglas Aug 14, 2021

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If you’re looking for some practical combat and communication skills for law enforcement, undercover, and/or military work, look no further than this week’s talk with Jeff Gonzales and Craig Douglas. Their combined experience of close quarter combat and firearms make them an informative duo to school you up on the real skills that will keep you safe and set you up for the win.
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Ep 532 – Masters of Movement: Lunge Aug 11, 2021

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John and Tex are here with another installment of Masters of Movement to tell you that it doesn’t matter how beautifully crafted a program is if your athletes are unable to execute what’s laid out for them. This podcast will empower you to understand the lunge and be able to execute it seamless and effortlessly through space!
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Ep 531 – Moving From Success to Significance w/ Donnie Maib Aug 09, 2021

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What do great coaches do at halftime? Make adjustments. Donnie Maib rejoins Power Athlete Radio in a reflective mood sitting down with Tex to wrestle with the idea of success, what actions are necessary to find meaning in your career and laying groundwork for long lasting relationships. If Donnie and Tex have reached the halftime of their careers, what are some questions they can ask to turn success in the 1st half into significance? Tune in for values, growth goals, team building, and what can be done to learn and change to dominate the opponent that is life in the 2nd half!
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