Physionic

Latest Episodes:

Endometriosis: Cause of Pain? Treatments? Diagnosis? Symptoms? and More, Ft. Alyssa Dotson Jan 08, 2020

Show notes

This week's episode is an intriguing one as it involves an in-depth dive into the condition known as endometriosis. I am joined by Alyssa Dotson, who had endometriosis and spent several years reading up on the condition. We dive into treatment, diagnosis, her story, what endometriosis is, as well as a study that claims to have found the cause of endometriosis pain, as well as much more.
Time Stamps:
What is Endometriosis? (2:02)
What causes Endometriosis? (3:08)
Signs & Symptoms? (6:49)
How long has Endometriosis been around, clinically? (19:37)
Treatments for Endometriosis? (20:58)
Does Endometriosis worsen? (28:35)
When should you see a doctor? (30:11)
Being your own advocate with your doctor? (31:29)
Are there proven tests to diagnose Endometriosis? (33:05)
How prevalent is Endometriosis? (35:05)
When does Endometriosis occur in life? (36:06)
What causes the pain associated with Endometriosis [STUDY] (38:37)
Alyssa's IG: @alyssamckenzie
Nancy's Nook: https://www.facebook.com/groups/NancysNookEndoEd/?fref=nf
Study: https://www.physionic.org/endometriosispain

Dogs for Mental Health, Balancing Blood pH, Sleeplessness on Food Choices Dec 27, 2019

Show notes

In this episode, you will hear a little bit on how dogs may have an effect in regards to mental health, how the body uses a particular reaction to control blood pH (acidity and alkalinity), how sleep impacts our food choices (or, the lack thereof), and more. Check it out!
3:29 - Dogs
12:09 - Blood pH
27:32 - Sleep & Food Choice
34:49 - Calorie Deficit & Lifespan
Reference: Robert Yolken, Cassie Stallings, Andrea Origoni, Emily Katsafanas, Kevin Sweeney, Amalia Squire, Faith Dickerson. Exposure to household pet cats and dogs in childhood and risk of subsequent diagnosis of schizophrenia or bipolar disorder. PLOS ONE, 2019; 14 (12): e0225320 DOI: 10.1371/journal.pone.0225320

Infrared Sauna for Heart Disease? Dec 19, 2019

Show notes

In this episode, we dive into how infrared sauna therapy may or may not be beneficial for endothelial function/heart disease.
Study, Notes, & Amendments: https://www.physionic.org/infraredsaunaforheartdisease
YouTube: bit.ly/2JUjXVt
Facebook: bit.ly/2PlIOaB
Instagram: bit.ly/2OBFe7i
Email List: bit.ly/2AXIzK6
Patreon: bit.ly/2OBBna0

A Benefit of Starting an Exercise Lifestyle Early Dec 18, 2019

Show notes

In this episode, I discuss why it is imperative to start your exercise life early in this particular regard - your bones.
YouTube: bit.ly/2JUjXVt
Facebook: bit.ly/2PlIOaB
Instagram: bit.ly/2OBFe7i
Email List: bit.ly/2AXIzK6
Patreon: bit.ly/2OBBna0

Why does our skin age? Dec 17, 2019

Show notes

In this episode, I describe a few different mechanisms for why our skin ages through the discovered differences between elderly skin and young skin.
Study, Notes, & Amendments: https://www.physionic.org/collagenproductioninagedskin
YouTube: bit.ly/2JUjXVt
Facebook: bit.ly/2PlIOaB
Instagram: bit.ly/2OBFe7i
Email List: bit.ly/2AXIzK6
Patreon: bit.ly/2OBBna0

Selective Autophagy & Longer Life Dec 16, 2019

Show notes

In this episode, I discuss some research wherein scientists have gotten some clues between autophagy and longer life based on a protein called p62.
Reference: Caroline Kumsta, Jessica T. Chang, Reina Lee, Ee Phie Tan, Yongzhi Yang, Rute Loureiro, Elizabeth H. Choy, Shaun H. Y. Lim, Isabel Saez, Alexander Springhorn, Thorsten Hoppe, David Vilchez, Malene Hansen. The autophagy receptor p62/SQST-1 promotes proteostasis and longevity in C. elegans by inducing autophagy. Nature Communications, 2019; 10 (1) DOI: 10.1038/s41467-019-13540-4
YouTube: bit.ly/2JUjXVt
Facebook: bit.ly/2PlIOaB
Instagram: bit.ly/2OBFe7i
Email List: bit.ly/2AXIzK6
Patreon: bit.ly/2OBBna0

Klotho for Cognition and Lifespan Dec 12, 2019

Show notes

In this episode, I describe a positive mutation that occurs in some people leading them to have enhanced cognitive ability and longer life.
Study, Notes, & Amendments: https://www.physionic.org/klothooncognition
YouTube: bit.ly/2JUjXVt
Facebook: bit.ly/2PlIOaB
Instagram: bit.ly/2OBFe7i
Email List: bit.ly/2AXIzK6
Patreon: bit.ly/2OBBna0

Dietary Cholesterol - Okay or Not? Dec 11, 2019

Show notes

In this episode, we dive into dietary cholesterol and its impact on the body as it relates to increasing serum/blood cholesterol levels.
YouTube: bit.ly/2JUjXVt
Facebook: bit.ly/2PlIOaB
Instagram: bit.ly/2OBFe7i
Email List: bit.ly/2AXIzK6
Patreon: bit.ly/2OBBna0

Fat Loss, Libido, and Sexual Function Dec 10, 2019

Show notes

In this episode, I take some time and explain what I've discovered in my reading of many studies on the topic and tracing the possible reasons for differences in libido and sexual function with fat loss.
Article, Video, and References: https://www.physionic.org/fatlossandsexdrive [Video will be live at 11am ET today]
YouTube: bit.ly/2JUjXVt
Facebook: bit.ly/2PlIOaB
Instagram: bit.ly/2OBFe7i
Email List: bit.ly/2AXIzK6
Patreon: bit.ly/2OBBna0

The Longest Heart Attack in History, Sensual Recalibration Dec 09, 2019

Show notes

In this episode, I discuss the longest heart attack in Spanish history and how a woman SURVIVED after being "dead" for 6 hours. Not only that, I discuss research investigating the retooling of the mammalian brain network under new circumstances.
Heart Attack (1:14): https://www.bbc.com/news/uk-50681489
Brain Sensing (8:42): Krystyna Solarana, Ji Liu, Zac Bowen, Hey-Kyoung Lee, Patrick O. Kanold. Temporary visual deprivation causes decorrelation of spatio-temporal population responses in adult mouse auditory cortex. eNeuro, 2019; ENEURO.0269-19.2019 DOI: 10.1523/ENEURO.0269-19.2019
YouTube: bit.ly/2JUjXVt
Facebook: bit.ly/2PlIOaB
Instagram: bit.ly/2OBFe7i
Email List: bit.ly/2AXIzK6
Patreon: bit.ly/2OBBna0

Our TOPPODCAST Picks

Follow Us

Stay Connected

Related Podcasts

Links

Stay Connected