Optimal Performance

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Fitness & Nutrition
**Optimal Performance**

Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it’s through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we’ll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.

Latest Episodes:

379 Waking up, off-grid living and biohacking Anthony DiClemente May 30, 2022

Show notes

We went deep on this one. Be advised.

Anthony DiClemente - host of the Biohacking Secrets Podcast is an OG in the biohacking community.

And he's building a 62 acre, energy independent settlement.

EPISODE SPONSORS -

BioProtien+ - Boost HGH Naturally - Get $30 off here

Spartan - 2022 Spartan Race schedule

In this episode we cover:

•How to balance natural living and biohacking with technology

•EMF as one of the most pernicious factors driving sub-optimal health

•The issues with living in a big city

•Less is more when it comes to health optimization

•The importance of surrounding yourself with life - plants, animals

•Bringing awareness to the power structures that control you

•What Anthony is biohacking now

•Why SMART meters are dangerous

•Why you should begin thinking about prepping for a disaster

378 The mold in your home and what to do about it with Jason Earle from Got Mold May 23, 2022

Show notes

No one wants to face it, but it could be zapping your health.

MOLD. Auto-immune, asthma, brain fog, food sensitivity...

Get discounts on mold tests for your home HERE

https://www.gotmold.com/optimalperformance/

EPISODE SPONSORS -

BioProtien+ - Boost HGH Naturally - Get $30 off here

Spartan - 2022 Spartan Race schedule

In this episode we cover:

•Mold exposure and asthma, depression, insomnia

•If you have a moldy crawlspace you have a moldy house

1-800-GOT-MOLD is the mold inspection company

•There is no such thing as mold free

•How vast is the impact of mold exposure in people's lives

•Statistically, mold impacts lower income communities

•What the hell is mold rage?

•Every breath you take contains thousands of mold spores

•When the insides of buildings get wet, mold grows and doesn't stop

•You have 24-48 hours to deal with a moisture issue before you have a mold problem

•We are holobionts - so are our homes

•gotmold.com/optimalperformance

377 Medicin, Life and Unicorn Mushrooms with Mimi and Chase May 16, 2022

Show notes

These two raise the vibration.

Mimi and Chase are the hosts of the insightful podcast The Medicin

They also make one of the most unique and researched specialty immune supplement in the world.

USE CODE OPP for 15% off Immune Intel AHCC

EPISODE SPONSORS -

BioProtien+ - Boost HGH Naturally - Get $30 off here

Spartan - 2022 Spartan Race schedule

In this episode we cover:

•Ask yourself "What script for life are you blindly following?"

•What is the true definition of medicine

•The importance of changing up the way you eat and exercise

•Why you can't rely on your partner for YOUR happiness

•Why medicinal mushrooms are for lovers

•Immune Intelligence from a mycelial matrix

•Unicorn fungi

•Why should health matter beyond the obvious

376 Matching genes to CBD products and CBD for Covid with Scott Schwab - Mett May 09, 2022

Show notes

There are a lot of terrible CBD products out there. Stop buying them.

Scott Schwab is give us a mind blowing perspective on how to grow and produce the strongest, cleanest CBD products in the world.

You can get 10% off here using code OPP - https://mettnaturals.com/

Find OPP episodes, discounts on products, learn about my Life Coach and Performance Coach at Seanmccormick.com

EPISODE SPONSORS -

BioProtien+ - Boost HGH Naturally - Get $30 off here

Spartan - 2022 Spartan Race schedule

In this episode we cover:

•Matching your genes to CBD products

•How to pair botanicals with CBD for optimal effect

•Who shouldn't take CBD products and why

•There are 113 identified cannabinoids

•The important difference between Full Spectrum and Broad Spectrum

•What happens when you consume too much CBD

•OSU double blind study shows CBDA and CBGA help keep bacteria from attaching to the human cell

•Controlling the entire process of product creation is the only proper way to create CBD products

•CBDA and CBGA together can prevent protein spikes from attaching to the human cell

•Origins of a sustainable CBD business

•Hemp regenerates soil better than any other crop

•How CBD products work inside the body

375 Mind-blowing communication hacks with Doug Noll May 02, 2022

Show notes

Doug Noll just blew mind. As a mediator and peace maker, Doug has a lot to teach us about de-escalating angry people.

Learn these techniques and never have an argument again.

Find OPP episodes, discounts on health optimization gear and learn about the work I do as a Life Coach and Performance Coach at Seanmccormick.com

EPISODE SPONSORS -

BioProtien+ - Boost HGH Naturally - Get $30 off here

In this episode we cover:

•A research backed strategy for emotional growth

•Emotional invalidation destroys the brain

•Why people are more angry today

•Free Ebook HERE

•Why you should never expect people to be reasonable - WHAT

•How ALL conflict is emotional

•The power of affect mirroring

•The specific 3-step technique to handle challenging people

•The importance of honoring your own and other's emotions

•How most of our social skills have atrophied

•96% of all families are emotionally dysfunctional

•How we're never taught how to be social

•Why you have to de-escalate before you problem solve

•Prison of Peace Project

374 EMF blocking stickers that actually work with Ben Salem from Waveblock Apr 28, 2022

Show notes

Iphones, Airbuds - anything with bluetooth is affecting your brain.

And since you're not going to stop using your cellphone you need protection.

Waveblock is perhaps the most effective EMF and bluetooth blocking tech available. GET 15% off with promo code OPP HERE

https://www.waveblock.com/

Find OPP episodes, discounts on health optimization gear and learn about the work I do as a Life Coach and Performance Coach at Seanmccormick.com

EPISODE SPONSORS -

BioProtien+ - Boost HGH Naturally - Get $30 off here

Waveblock - Block EMF on your devices - 10% off w/ code OPP

In this episode we cover:

•Do EMF blocking stickers actually work?

•How holograms work in EMF mitigation stickers

•Some tech blocks, absorbs or diffuse EMF

•How AirPods are little modems transmitting signals through your skull

•The importance of protecting children's skulls when wearing Airbuds

•There's no safety study around bluetooth duration exposure

•Why you should consider using an EMF detector app on your phone

373 Infinite faraday cages to another dimension with Mike Wright from Blu Room Apr 25, 2022

Show notes

You have to see the pics of my experience in the Blu Room!

A mirrored octagonal faraday cage with UVB and blue lights...yes, it's like being in a space ship. AGAIN..click on the link above to see more.

Mike Wright from Blu Room explains how this healing modality works. It's fascinating!!!

Find OPP episodes, discounts on health optimization gear and learn about the work I do as a Life Coach and Performance Coach at Seanmccormick.com

EPISODE SPONSORS -

BioProtien+ - Boost HGH Naturally - Get $30 off here

Waveblock - Block EMF on your devices - 10% off w/ code OPP

In this episode we cover:

*The fascinating benefits of a faraday cage

•The future of health optimization through energy, light and vibration

•Blue colored 11 foot octagon faraday cage with UV-B and mirror reflectivity

•Pinoline from the Pineal glad - https://en.wikipedia.org/wiki/Pinoline

•Environmental immersion for altered states

•45 blue rooms across the world in

•The power of relaxation recall

•Dropping into theta state

•Endochrin chemical release

•The Blue Room as an addition to other treatment protocols.

•Improvement in PTSD in small veteran study

•Why we all need detachment

372 Your health on autopilot with George Georgallides from basis Apr 15, 2022

Show notes

Your health tracker data is useless. Unless it activates you toward change. George from basis knows this.

Basis gives you a plan for your health tracker data.

Find OPP episodes, discounts on health optimization gear and learn about the work I do as a Life Coach and Performance Coach at Seanmccormick.com

EPISODE SPONSORS -

BioProtien+ - Boost HGH Naturally - Get $30 off here

Waveblock - Block EMF on your devices - 10% off w/ code OPP

In this episode we cover:

•Stress, gait, hunger, circadian rhythm, exercise can all be optimized with your health trackers

•Health tracker data is useless until you optimize it

•How everyone is under-utilizing health tracker data

•How to use health tracker data to make better health choices

•How healthcare will come increasingly personalized and customized.

•How the health data we're collecting now will improve health outcomes in the future

371 How to transform your life with Benjamin and Azryah Bequer of Beqoming Apr 11, 2022

Show notes

Benjamin and Azrya Bequer are on a mission to to elevate humanity and co-create a more beautiful world.

And they have a plan.

Find Optimal Performance Podcast episodes, discounts on health optimization gear and learn about the work I do as a Life Coach and Performance Coach at Seanmccormick.com

EPISODE SPONSOR - BioProtien+ - Boost HGH Naturally - Get $30 off here

In this episode we cover:

•What's the most important question to ask when you're starting to REALLY change

•Working through imposter syndrome

•The Beqoming process explained

•How to build a new operating system for your life

•How do you know if you're ready to make massive changes in your life?

•How the universe gives you MORE CURRICULUM on your path of growth

•How to grow when your partner isn't ready.

•How to tap into masculine and feminine energy

370 Unlock your unique metabolic sweet spot with Noosheen Hashemi of Janurary AI Apr 04, 2022

Show notes

We are a metabolically broken society. We need tools to help us.

Noosheen Hashemi from January AI brings us an incredible solution that may shift metabolic and overall health to millions, maybe billions.

Find Optimal Performance Podcast episodes, discounts on health optimization gear and learn about the work I do as a Life Coach and Performance Coach at Seanmccormick.com

EPISODE SPONSOR - BioProtien+ - Boost HGH Naturally - Get $30 off here - https://bioproteintech.com/bioidentical-alternative-to-human-growth-hormone?utm_source=Optimal+Performance+Podcast&utm_id=podcast

In this episode we cover:

•Why you have to move after you eat!

•Glucose and Heart Rate measurement to make better health choices

•Why doctors aren't equipped to help you with

•The importance of consuming fiber

•Who is January AI for?

•Preventing pre-diabetics from developing diabetes

•1 out of every 4 dollars in the US Healthcare system is spent on diabetes

•How diabetes tech helps biohackers interested in longevity

•How does January help people improve

•The importance of consumerism in medicine