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    Fitness & Nutrition

    Optimal Performance

    Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it’s through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we’ll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.

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    Latest Episodes:
    399 How to become healed and resilient with Jenelle Becerra Oct 18, 2022
    Show notes

    Jenelle Becerra coaches people who are committed to improving themselves. She knows what it takes to make massive progress in your life.

    Jenelle is presenting at Wonderland November 3-5 - Meet me there at the world's leading psychedelic event. GET TICKETS HERE

    Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com

    EPISODE SPONSORS -

    BioProtien+ - Boost HGH Naturally - Get $30 off here

    In this episode we cover:

    •What it take to be a coach in the health and wellness industry?

    •What major shifts in people's lives cause them to commit to change

    •What means to be "healed and resilient"

    •The cross-section of biohacking, performance and psychedelics

    •What leaders in companies can do in order to help enhance mental health

    •Integrating psychedelic experiences at work


    398 Mainstream Psychedelics with Patrick Moher of Microdose Oct 12, 2022
    Show notes

    Ready to have your mind blown?

    Patrick Moher is at the cutting edge of Psychedelic Capital.

    MEET ME in Miami in November at Wonderland the world's leading psychedelic event. GET TICKETS HERE

    Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com

    EPISODE SPONSORS -

    BioProtien+ - Boost HGH Naturally - Get $30 off here

    Vitality-Pro - USE OPP for 10% off

    In this episode we cover:

    •What is Microdose.buzz

    •Will Big Pharma screw up the psychedelic frontier?

    •Insurance companies covering psychedelic therapies

    •Do you for 37 years

    •The need to get vets and first responders to get access to psychedelic medicines

    •What is "Betterment of the well."

    •Which publicly traded psychedelics are focused on performance

    •"The World On Drugs" Documnentary

    •Plant medicine versus planet medicine

    •Connections between psychedelics and longevity

    •Psychedelics and community building


    397 Spine Surgery Scandals with Dr. Ardavan Aslie Oct 10, 2022
    Show notes

    Dr. Ardivan Aslie is not a whistle blower but he's calling out a major issue in the spinal surgery industry.

    You can find his book Corporate Spine HERE

    Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com

    In this episode we cover:

    •How one incomplete study is the basis for a faulty or even harmful device installed in millions of spines

    •Why most spinal fusion devices are not beneficial

    •How Dr. Aslie figured out the special interests involved

    •What to do about it


    396 Optimal Short - "Everyone Would Benefit From Knowing... Oct 04, 2022
    Show notes

    Optimal Shorts take previous guest's responses to the fill-in-the-blank question: "Everyone would benefit from knowing..."

    Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com

    1. 268 Troy Casey, themselves, "What do you like?"
    2. 264 Mike Mutzel, the onus is on us to be prepared for whatever comes next. Track, test, measure, and fine tune your biomarkers especially your metabolic flexibility
    3. 270 Paul Chek. Do what you you love to do, paint, write, publish podcasts, work on people. Everyone of us has genius. If all 7B of us did a little bit, we'd move a lot. Support each other.
    4. 273 Dr. Christopher Shade. Stress locks up our ability to do anything other than continue to be stressed.
    5. 277 Dr. Tommy John, everything you need is inside you.
    6. 278 Bob Troia, fasting blood glucose levels because that is up stream from many many other health issues

    395 Medicine, Performance, Psychedelics with Brett Jesse Greene from Cybin Sep 27, 2022
    Show notes

    Brett Jesse Green was reading "trip" reports at the age of 8.

    As the Chief Innovation Officer at one of the leading publicly traded psychedelic companies he's at the cutting edge of the industry.

    Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com

    EPISODE SPONSORS -

    BioProtien+ - Boost HGH Naturally - Get $30 off here

    In this episode we cover:

    •The future of medicine with psychedelics

    •What it takes to innovate against skeptics

    •Why there is no such thing as a "psychedelic expert"

    •How do psychedelic companies make money?

    •Enduring hardships for greater insights


    394 At-home neurofeedback that works with Max Newlon of BrainCo Sep 19, 2022
    Show notes

    Ok, there's a lot of tech out there for brain training. And we all know meditation is hard.

    Focus Calm is on a whole other level.

    You can get $20 off HERE - focuscalm.com - USE "OPP"

    Max Newlon - President of Brain Co are making incredble strides in brain computer interfacing...and it'll blow your mind (in a good way).

    Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com

    EPISODE SPONSORS -

    Ice Barrel - IcebBarrel.com/opp for $125 off

    BioProtien+ - Boost HGH Naturally - Get $30 off here

    In this episode we cover:

    •Better Focus, Calmer Mind, Manage Stress and Anxiety and Optimal Performance!

    •Focus calm wearable and app help you improve the way your brain works for you

    •7 minutes of a focused calm mind state

    •Learn ways to improve your brain processes, practice with games, then challenge yourself in higher pressure scenarios

    •Brain tech versus chemical interventions


    393 Sean Solo Let Yourself Go - 4 tips for moving forward with your life Sep 05, 2022
    Show notes

    In this Sean Solo, I walk you through the key ideas for becoming who you were meant to be.

    But first, you have to let go of your old self.


    392 The most important lessons for weight loss with Ted Ryce Aug 29, 2022
    Show notes

    Ted Ryce has been helping entrepreneurs transform their bodies since 1999.

    His podcast Legendary Life is a treasure trove of fitness wisdom.

    Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com

    EPISODE SPONSORS -

    Ice Barrel - IcebBarrel.com/opp for $125 off

    BioProtien+ - Boost HGH Naturally - Get $30 off here

    In this episode we cover:

    18 Body transformation is mental

    •Worrying about the wrong things when it comes to weight loss

    •How you feel is directly related to your fitness

    •There's no such thing as someone who can't lose weight, it's all about strategy

    •If you think you need to lose 20 lbs, you probably need to lose 40

    •Which three supplements should everyone take

    •Legendarylifepodcast.com/free


    391 Optimal Wealth and Achievement with Jerome Meyers Aug 22, 2022
    Show notes

    You should be able to achieve your dreams. Do you believe that?

    Jerome Meyers will lay out how...

    Find Jerome and all his great content here: https://www.jeromemyers.co/meet-jerome/

    Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com

    EPISODE SPONSORS -

    Mett Naturals - OPP for 15% off here https://mettnaturals.com/

    BioProtien+ - Boost HGH Naturally - Get $30 off here

    In this episode we cover:

    •Why you shouldn't always trust likable people

    •How to choose friends

    •The three types of relationships - mutually beneficial, singularly beneficial and mutually unbeneficial

    •Being polite can waste tons of your time

    •How to use your most valuable resource

    •What skills are we not taught in school that are essential for our quality of life

    •Why your dreams should be real, and why you should ask for help in the process


    390 Sean Solo (with the kids) Spartan reflections Aug 16, 2022
    Show notes

    In this unique episode, my kids and I talk about the Spartan Race, doing hard things, and how I prepped, performed and recovered.

    Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com

    EPISODE SPONSORS -

    Ice Barrel - IcebBarrel.com/opp for $125 off

    BioProtien+ - Boost HGH Naturally - Get $30 off here


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