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    Fitness & Nutrition

    Optimal Performance

    Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it’s through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we’ll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.

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    Latest Episodes:
    367 Health enhancing HGH alternative with Dustin Baker Mar 28, 2022
    Show notes

    Every once in a while we get access to the same products as Olympians. Growth factors sourced from deer antler velvet combined with amino acids are finally available to us.

    I've been on BioPro+ for a month and the results are stunning.

    Get $30 off HERE - https://bioproteintech.com/bioidentical-alternative-to-human-growth-hormone?utm_source=Optimal+Performance+Podcast&utm_id=podcast

    •13 Growth factor matrix, 33 essential and non-essential amino acids

    •The science around this product has been around for decades with Olympic athletes

    •Needle free growth factors

    •What does the science say about active growth factors?

    •Sourcing and manufacturing deer antler velvet domestically is critical

    •The difference between typical deer antler products and BioPro+

    •Parkinson, ALS, MLS, diabetes

    •A natural alternative to synthetic hormone treatments

    •Bio-identical growth factors which don't cause a negative feedback loop

    •Non-synthetic growth factors don't require that you keep taking them •After puberty, your growth hormones decrease dramatically

    •Hormone treatments help: Athletic performance, weight loss, sexual performance

    •Why we're getting access to these products just now

    •Which growth factors help with cellular repair


    368 Tesla Crystals, 5G and 7.83hz with Justin Frandson Mar 22, 2022
    Show notes

    Justin Frandson has been working with elite athletes for decades and his strategies are INNOVATIVE.

    Tesla Crystals, muscle activation, 5G, EMF mitigation all serve to increase health and performance. Find his book "Athleticism: Whole Body + Whole Brain = Performance.

    Find Optimal Performance Podcast episodes, discounts on health optimization gear and learn about the work I do as a Life Coach and Performance Coach at Seanmccormick.com

    EPISODE SPONSOR - BioProtien+ - Boost HGH Naturally - Get $30 off here - https://bioproteintech.com/bioidentical-alternative-to-human-growth-hormone?utm_source=Optimal+Performance+Podcast&utm_id=podcast

    In this episode we cover:

    •How "grounding" works

    •Tesla grounding crystals for optimal sleep - under your bed

    •Crystals like Shungite, Amethyst, Tourmaline kick off a resonance

    •7.83 hz of the earth and why it matters

    •5G implications on health

    •3 Symptom levels of EMF sensitivity

    •Ask your friends about whether or not they are effected by living near cell towers

    •Athleticism, Whole body + Whole brain = Performance

    •The importance of taking care of the soil around you


    365 Fix your eyesight naturally, avoid lasik with Jake Steiner from End Myopia Mar 15, 2022
    Show notes

    This is a must listen episode.

    You can fix your myopia naturally at home. Just follow the protocols Jake Steiner shares here. Check out the vast resource at https://endmyopia.org/

    Find Optimal Performance Podcast episodes, discounts on health optimization gear and learn about the work I do as a Life Coach and Performance Coach at Seanmccormick.com

    EPISODE SPONSOR - BioProtien+ - Boost HGH Naturally - Get $30 off here - https://bioproteintech.com/bioidentical-alternative-to-human-growth-hormone

    In this episode we cover:

    •How to cure myopia naturally

    •We know poor eyesight is NOT genetic

    •Which people should and shouldn't get Lasik

    •How the Lasik FDA approver warns about risks

    •How glasses make your eyesight worse

    •The BIG misconceptions about the optometry industry

    •Wearing glasses all the time impairs your sight and eye health in many ways

    •How to test your eyesight at home

    •Resource for buying frames: https://www.zennioptical.com/


    366 Health AI everywhere with Harry Glorikian Mar 09, 2022
    Show notes

    Harry Glorikian is immersed in health AI. Life sciences, healthcare, diagnostics, healthcare IT.

    So what? Well, you should know some of what he knows about how AI is and will be a part of your health journey. You can find his book "The Future You" HERE.

    Find Optimal Performance Podcast episodes, discounts on health optimization gear and learn about the work I do as a Life Coach and Performance Coach at Seanmccormick.com

    In this episode we cover:

    •An accessible guide to understand how AI can help you improve your health

    •How to balance digital health with natural health

    •Why you should understand the technology that's available to you - especially if you're in the hospital

    •Why predictive analytics are important for your health•How your health trackers •AI in hospitals, health trackers •The utility of Heart Rate Variability •How AI will be able to predict types of cancers •How AI will help you recover from disease faster and more optimized •How doctors are not keeping up with med tech advances •Creating your own AI system for health optimization •Propeller inhaler with a GPS trackers:L https://propellerhealth.com/


    365 Biological dentistry for an optimal life with Dr. Dom Nischwitz Mar 01, 2022
    Show notes

    Stop reading this and go scrape your tongue.

    Metal fillings? Flossing every day? Using teeth whitener?

    It's time to change your whole outlook about your mouth.

    Dr. Dom Nischwitz in a Biological Dentist and Biohacker based in Germany. He's the author of "It's All In Your Mouth"

    Find Optimal Performance Podcast episodes, discounts on health optimization gear and learn about the work I do as a Life Coach and Performance Coach at Seanmccormick.com

    In this fascinating podcast we cover:

    •Starting with you MOUTH for Optimal Performance

    •How health issues may be correlated back to damaging dental repair in the past

    •Should you floss everyday? Use charcoal toothpaste? Is teeth whitening ok? Veganism ok for mouth health? ANSWERED

    •Do not remove amalgam fillings without an experienced biological dentist

    •Biological Dentistry vs typical dentists

    •The need for updated approaches to dental and mouth health

    •How food design helps your dental health


    364 Gluten sensitivity and dealing with toxicity with Dr. Wendie Trubow Feb 22, 2022
    Show notes

    Dr. Wendie Trubow shares some staggering information about gluten sensitivity toxins, and how to get them right.

    Dr. Trubow is acting President of the National Celiac Association and certified at the American Board of Obstetrics & Gynecology.

    She's the author of Dirty Girl - Ditch the Toxins, Look Great and Feel FREAKING Amazing.

    Find Optimal Performance Podcast episodes, discounts on health optimization gear and learn about the work I do as a Life Coach and Performance Coach at Seanmccormick.com

    In this episode we cover:

    •Celiac disease effects many people

    •How gluten opens the tight junctions in your gut

    •How stress and trauma can activate gluten sensitivity leading to celiac disease

    •Symptoms of different types of toxicity

    •Double check toxicity of household products here: https://www.ewg.org/

    •Urinalysis for toxicity levels

    •How can you test for mold toxicity

    •40% of humans have one or both of the genes that lead to celiac

    •Going from no problem with gluten to full autoimmune issues

    •How to understand

    •Adrenal, Liver and Gut (and vagina for women) are closely connected and important to health

    •The difference between, integrated, holistic and functional medicine

    •fivejourneys.com/promo email required @wendytrubowmd

    •IFM.org to find functional medicine practitioner


    362 Cure acne and maskne with Yug Varma from Phyla Feb 18, 2022
    Show notes

    Scientists now specifically what causes acne and how to cure it.

    One specific bacteria called Cutibacterium acnes causes acne.

    By targeting the bad bacteria and keeping and feeding the good bacteria on your face, your acne acne, redness and inflammation goes away.

    Learn more here: phylabiotics.com

    Find Optimal Performance Podcast episodes, discounts on health optimization gear and learn about the work I do as a Life Coach and Performance Coach at Seanmccormick.com

    In this episode we cover:

    •Where does acne come from specifically?

    •Phages are your friends to keep skin healthy and vibrant

    •Clinical trials show specifically how acne can be treated.

    •Harmful acne treatments like Acutane can cause depression and damage skin long-term

    •Controlling the growth of Cutibacteria acnes bacteria is how you eliminate acne

    •How stress, hormones, diet and genetics can increase the appearance of that acne causing bacteria


    362 How psychedelics improve your life with Zappy Zapolin Feb 14, 2022
    Show notes

    There's no one quite like Zappy Zapolin.

    He's a psychedelic concierge and a modern renaissance man. A futurist who is helping build the future of mental health.

    Find Zappy here - https://zappyzapolin.com/

    In this eye opening conversation we cover:

    •Drastic up levels in awareness and performance via psychedelic medicines

    •Predictions for our psychedelic future

    •Frequency based psychedelics

    •Unpacking the power of ketamine

    •Psychedelics as a pathway to a better mind, better meditation, and greater mental wellness

    •Psychedelics are here to help us through this global crisis

    •Psychedelics and development of empathy

    •Why we need to collectively stand up and demand legalization and rescheduling of psychedelics

    •Mindarmy.org

    •Ketaminefund.org for PTSD in veterans

    •Breaking up your calcified pineal gland

    •Untethering yourself


    361 Simple stress fighting NLP technique - Sean Solo Show Feb 02, 2022
    Show notes

    In this solo show I teach you a very simple, very effective technique to lower your stress. Stress that you're creating without knowing it. Plus...

    •Boost your performance

    •Enhance your productivity

    •Activate faster

    •Align with what matters most in your life

    •Relieve yourself from unwanted obligations

    Find Optimal Performance Podcast episodes, discounts on health optimization gear and learn about the work I do as a Life Coach and Performance Coach at Seanmccormick.com


    360 Diet, exercise, sleep - which helps YOU live longer? Gordon Lauc from Glycanage Jan 24, 2022
    Show notes

    Measuring the age of your immune system.

    Gordon Lauc is the Chief Science Officer of Glycanage and a professor of molecular biology.

    GlycanAge is your key to healthy ageing. It is the only biological age test that accurately measures your unique response to lifestyle change.

    Find Optimal Performance Podcast episodes, discounts on health optimization gear and learn about the work I do as a Life Coach and Performance Coach at Seanmccormick.com

    In this episode we cover:

    •What is a glycan and why should we care?

    •Glycans tell encapsulate genetics, epigenetic and environment

    •Glycans are a dynamic biomarker that indicate disease risk in the future

    •Comparing different biological age markers

    •What is inflammaging?

    •150 thousand people's glycans analyzed

    •How overtraining effects your glycan age

    •The performance of our Glycans can dictate which lifestyle factor is most important for our longevity: diet, stress management, sleep, which is more important


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