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    Alternative Health

    Optimal Living Daily – Personal Development and Self-Improvement

    Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life.
    Whether you’re seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development.
    This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen.
    Listen now, and become an OLD friend–your optimal life awaits…

    Advertise

    Copyright: © Justin Malik

    • Apple Podcasts
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    Latest Episodes:
    2018: Why Is It So Tough To Be A Positive Thinker AND The Stuff That Really Matters by Allison Carmen on Happiness Jun 20, 2021
    Show notes

    Allison Carmen shares two short posts covering why it's so tough to be a positive thinker and the stuff that really matters.

    Episode 2018: Why Is It So Tough To Be A Positive Thinker AND The Stuff That Really Matters by Allison Carmen on Happiness

    Allison Carmen holds a B.A. in accounting, a J.D. of Law, and a Master’s of Law in taxation. After working for a large law firm in Manhattan, Allison founded her own law firm and built a successful practice focusing on real estate, corporate, mergers and acquisitions, and taxation. After 15 years of practicing law, Allison transitioned her practice into business consulting, business coaching and life coaching. Today, Allison’s clients range from owners of multi-million dollar companies to artists, actors, writers, and parents. She's also the host of the podcast: 10 Minutes to Less Suffering.

    The original post is located here: http://www.allisoncarmen.com/why-is-it-so-tough-to-be-a-positive-thinker/ & http://www.allisoncarmen.com/the-stuff-that-really-matters/

    Visit Me Online at OLDPodcast.com

    Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    2017: 5 Mindset Hacks That Make Dwayne The Rock Johnson So Massively Successful by Michael Mehlberg Jun 19, 2021
    Show notes

    Michael Mehlberg shares 5 mindset hacks that make Dwayne The Rock Johnson so massively successful

    Episode 2017: 5 Mindset Hacks That Make Dwayne The Rock Johnson So Massively Successful by Michael Mehlberg

    Michael Mehlberg is an entrepreneur and certified agile project manager who specializes in productivity and organization systems. His blog has been called "The Owners Manual to an Awesome Life" and helps high-achieving entrepreneurs master their life and business - crushing their goals, living their passion, and finding purpose, balance, and excellence in all they do.

    The original post is located here:

    https://michaelmehlberg.com/blog/2019/8/27/5-mindset-hacks-that-make-dwayne-the-rock-johnson-so-massively-successful

    Visit Me Online at OLDPodcast.com

    Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    2016: 9 Things to Think About Before You Give Up by Marc Chernoff of Marc and Angel on Self Growth Jun 18, 2021
    Show notes

    Marc Chernoff of Marc and Angel shares 9 things to think about before you give up

    Episode 2016: 9 Things to Think About Before You Give Up by Marc Chernoff of Marc and Angel on Self Growth

    Marc and Angel Chernoff are New York Times bestselling authors, professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having "one of the most popular personal development blogs." Through their blog, book, course and coaching, they've spent the past decade writing about and teaching proven strategies for finding lasting happiness, success, love and peace.

    Marc and Angel's New York Times bestselling book, Getting Back to Happy: Change Your Thoughts, Change Your Reality, and Turn Your Trials into Triumphs, is a guide to spark sustainable action - and to return to whenever needed. It's available online at http://www.marcandangel.com/book/ and on Amazon.

    The original post can be found here: https://www.marcandangel.com/2012/11/02/9-things-to-think-about-before-you-give-up/

    Visit Me Online at OLDPodcast.com

    Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    2015: 10 Growth Mindset Do's and Don'ts by Jason Loebig of Live Better Co on Practicing Simplicity Jun 17, 2021
    Show notes

    Jason Loebig of LiveBetterCo shares 10 mindset do's and don'ts

    Episode 2015: 10 Growth Mindset Do's and Don'ts by Jason Loebig of Live Better Co on Practicing Simplicity

    At Live Better, they design wellness experiences connecting people to a community driven to pursue purpose. Many professionals claim to have a grasp on the wellness trend, but it takes deliberate expertise in understanding how the mind and body work together to bring wellness to life.

    Meet Live Better co-founders, Bret Gornik and Jason Loebig. With a unique ability to translate even the most immeasurable life dreams into a distinct, tangible reality for consumers and businesses alike, Jason and Bret Gornik have accumulated nearly 20 years of wellness experience by charting their own course through the biggest corporations to starting their own company from the ground up. They know fitness. They know wellness. They know how to bring dreams to reality. They know how to create real change. They know how to live life, better.

    The original post is located here: https://www.livebetterco.org/blog/2020/4/14/10-growth-mindset-dos-and-donts

    Visit Me Online at OLDPodcast.com

    Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    2014: Decluttering Time by Julie Morgenstern on Matching Up Your Core Values and Goals for The Future Jun 16, 2021
    Show notes

    Julie Morgenstern talks about how to match up your core values with your goals for the future.

    Episode 2014: Decluttering Time by Julie Morgenstern on Matching Up Your Core Values and Goals for The Future

    Julie Morgenstern is an organizing & productivity consultant, New York Times best-selling author, and speaker. For over 30 years, Julie has been teaching people all around the world and at all stages of life how to overcome disorganization to achieve their goals. Her mission is to free each individual to make their unique contribution to the world - by helping them design their own systems for managing time and space that feel natural and are easy to maintain. This Inside Out approach to organizing everything gives readers, listeners, and clients the energy and knowledge they need to get (and stay) organized.

    The original post is located here: https://www.juliemorgenstern.com/tips-tools-blog/2020/1/15/q98y5f9578czhs35yah0bh7xrumqrm

    Visit Me Online at OLDPodcast.com

    Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    2013: The Most Important Contributor to Happiness According to Science by Jay Harrington of Life and Whim Jun 15, 2021
    Show notes

    Jay Harrington of Life and Whim informs us of what science suggests is the most important contributor to happiness.

    Episode 2013: The Most Important Contributor to Happiness According to Science by Jay Harrington of Life and Whim

    Jay and Heather Harrington are the husband and wife team behind Life and Whim. They started Life and Whim after moving their family to Traverse City, a small town on the shores of Lake Michigan, to break the script of their life and reimagine what's possible. They live in pursuit of a purposeful, meaningful, active, and simple life.

    The original post is located here: https://www.lifeandwhim.com/first-moments-blog/2018/happiness

    Visit Me Online at OLDPodcast.com

    Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    2012: Can Minimalists Have Pets - How to Enjoy a Life of Minimalism with Pets by Renee Benes of The Fun Sized Life Jun 14, 2021
    Show notes

    Renee Benes of The Fun Sized Life tells you how to create your own self-help routine for success.

    Episode 2012: Can Minimalists Have Pets - How to Enjoy a Life of Minimalism with Pets by Renee Benes of The Fun Sized Life

    Renee is a minimalist mom, blogger, & coach. She and her husband downsized their house, paid off debt, started making money online, and now travel part-time with their kids. Her blog and online coaching is centered around helping other women to create this same lifestyle for themselves, both in their day to day living and in how they manage their money.

    The original post is located here: https://www.thefunsizedlife.com/minimalist-pets/

    Visit Me Online at OLDPodcast.com

    Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    2011: How to Deal with Rejection by Ramit Sethi of I Will Teach You To Be Rich on Moving On & Disappointment Jun 13, 2021
    Show notes

    Ramit Sethi of I Will Teach You to Be Rich offers tips on how to deal with rejection.

    Episode 2011: How to Deal with Rejection by Ramit Sethi of I Will Teach You To Be Rich on Moving On & Disappointment

    Ramit Sethi wants to use money to say YES. He knew there was a better way to live a rich life—if we could use psychology to focus on what actually works. Not just for personal finance, but all aspects of life: money, careers, relationships, business, fitness and more. Since then, he's been testing and sharing his findings with the world via I Will Teach You To Be Rich.

    He's also written a New York Times bestselling book, been profiled in a 6-page Fortune article and pictured next to Warren Buffett Forbes Magazine, and have been featured by a long list of media, including the Wall Street Journal, ABC News, NPR, Fox Business, PBS, CNBC and more. He also has tons of documented success stories—more than 20,000

    The original post is located here: http://www.iwillteachyoutoberich.com/blog/how-to-deal-with-rejection

    Whether you want cash back, travel rewards, or to consolidate debt, Credit Karma can help you find the offers that fit your goals. Apply with confidence today. Go to CreditKarma.com/podcast or the Credit Karma app.

    Please Rate & Review the Show!

    Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

    Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group

    Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    2010: How to Boost Your Confidence by Ellen Burgan of If It Brings You Joy on Celebrating Your Accomplishments Jun 12, 2021
    Show notes

    Ellen Burgan of If It Brings You Joy tells you how to boost your confidence by celebrating your accomplishments

    Episode 2010: How to Boost Your Confidence by Ellen Burgan of If It Brings You Joy on Celebrating Your Accomplishments

    Ellen Burgan is a midlife woman who loves to have fun, yet has a big appreciation for the art of relaxation. She prefers to live spontaneously and go where the wind blows. If It Brings You Joy is a blog that inspires ideas to make life a little better for yourself and others. Ellen has a passion for bringing joy to her life and share her ideas with you.

    The original post is located here: https://ifitbringsyoujoy.com/acknowledge-yourself/

    Whether you want cash back, travel rewards, or to consolidate debt, Credit Karma can help you find the offers that fit your goals. Apply with confidence today. Go to CreditKarma.com/podcast or the Credit Karma app.

    Please Rate & Review the Show!

    Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

    Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group

    Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    2009: When in Doubt Be Generous by Jeff Goins of Goins Writer on The Biggest Secret of A Successful Life Jun 11, 2021
    Show notes

    Jeff Goins of Goins Writer talks about the value of being generous.

    Episode 2009: When in Doubt Be Generous by Jeff Goins of Goins Writer on The Biggest Secret of A Successful Life

    Jeff Goins is the best-selling author of five books including The Art of Work and Real Artists Don't Starve. On his blog, he shares his thoughts on writing, life, and creative work.

    The original post is located here: https://goinswriter.com/generous/

    Visit Me Online at OLDPodcast.com

    Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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