Optimal Living Daily - Personal Development and Self-Improvement - TopPodcast.com

View Top 200 Chart

Back to Rankings Page

Optimal Living Daily – Personal Development and Self-Improvement — Alternative Health
Optimal Living Daily – Personal Development and Self-Improvement

Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life.
Whether you’re seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development.
This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen.
Listen now, and become an OLD friend–your optimal life awaits…

Copyright: © Justin Malik

Latest Episodes:

2088: 4 Steps to Conquering Your To-Do List & Beating Stress by Cylon George of Spiritual Living for Busy People Aug 29, 2021

Show notes

Cylon George of Spiritual Living for Busy People shares the 4 steps to conquering your to-do list and beating stress.

Episode 2088: 4 Steps to Conquering Your To-Do List & Beating Stress by Cylon George of Spiritual Living for Busy People

Cylon George is a spiritual chaplain, musician, devoted husband, and busy dad of six. He loves listening to people’s stories and helping them gain perspective on life’s opportunities and challenges. The mission of his blog is to help busy people thrive in their spiritual lives so they can live with more joy, peace, purpose, and meaning.

The original post is located here: https://www.spirituallivingforbusypeople.com/stress

With UTEP Connect, higher education is now within reach of everyone, everywhere. Go to online.utep.edu or call UTEP Connect at 1-800-684-UTEP today for information

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily

Learn more about your ad choices. Visit megaphone.fm/adchoices

2087: 5 Ways to Create Mental Space by Sarah Kathleen Wilson of No Sidebar on Overcoming Fear to Create Freedom Aug 28, 2021

Show notes

Sarah Kathleen Wilson with No Sidebar gives you 5 ways to create mental space

Episode 2087: 5 Ways to Create Mental Space by Sarah Kathleen Wilson of No Sidebar on Overcoming Fear to Create Freedom

No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors want to help you figure out what's getting in your way, at home and at work. They want to help you let go of distractions, online and off--to turn down the noise that disrupts the quiet of your heart and soul.

The original post is located here: https://nosidebar.com/mental-space/

Teonan’s beverages are packed with the benefits of six functional mushrooms that provide a wide range of wellness benefits, including improvements to your immunity, gut health, energy, and mental clarity. Visit their website at Teonan.com and use the code OLD to get 15% off your first purchase.

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily

Learn more about your ad choices. Visit megaphone.fm/adchoices

2086: Shame and Creativity: Why I Hate My Work Sometimes by Vironika Tugaleva on Loving Your Work Unconditionally Aug 27, 2021

Show notes

Vironika Tugaleva talks about why she hates her work sometimes

Episode 2086: Shame and Creativity: Why I Hate My Work Sometimes by Vironika Tugaleva on Loving Your Work Unconditionally

Vironika Tugaleva was born in Donetsk, Ukraine in 1988. Her early years as a misfit began her painful struggle with mental health. As she struggled with self-acceptance, anxiety, and identity, Vironika found solace in words and music. Her first book, The Love Mindset, won the Readers' Favorite silver medal for Best Self-Help book of 2013. Driven by an urge to spread light in the world, Vironika began to do life coaching, speaking, and writing in the personal growth field. In 2014, Vironika sold her things, left Toronto, and became a digital nomad. She launched her 2nd book in 2017, The Art of Talking to Yourself. Currently, Vironika is working on a poetry book, writing and peforming spoken word, and planning arts-related events.

The original post is located here: https://www.vironika.org/shame-creativity-hate-work-sometimes/

Policygenius makes it easy to compare home and auto insurance in one place. They’ve saved customers an average of $1,250 per year over what they were paying previously. Head to Policygenius.com to get started today.

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily

Learn more about your ad choices. Visit megaphone.fm/adchoices

2085: Success Requires Failure So Just Start by Jay Harrington of Life and Whim on Not Overthinking and Just Starting Aug 26, 2021

Show notes

Jay Harrington of Life and Whim reminds us that before we can have success, we must have failure

Episode 2085: Success Requires Failure So Just Start by Jay Harrington of Life and Whim on Not Overthinking and Just Starting

Jay and Heather Harrington are the husband and wife team behind Life and Whim. They started Life and Whim after moving their family to Traverse City, a small town on the shores of Lake Michigan, to break the script of their life and reimagine what's possible. They live in pursuit of a purposeful, meaningful, active, and simple life.

The original post is located here: https://www.lifeandwhim.com/first-moments-blog/success-requires-failure-just-start

Visit Me Online at OLDPodcast.com

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily

Learn more about your ad choices. Visit megaphone.fm/adchoices

2084: 5 Keys to Decluttering by Julie Morgenstern on Minimalism & Creating A Simple Lifestyle Aug 25, 2021

Show notes

Julie Morgenstern shares 5 keys to decluttering

Episode 2084: 5 Keys to Decluttering by Julie Morgenstern on Minimalism & Creating A Simple Lifestyle

Julie Morgenstern is an organizing & productivity consultant, New York Times best-selling author, and speaker. For over 30 years, Julie has been teaching people all around the world and at all stages of life how to overcome disorganization to achieve their goals. Her mission is to free each individual to make their unique contribution to the world - by helping them design their own systems for managing time and space that feel natural and are easy to maintain. This Inside Out approach to organizing everything gives readers, listeners, and clients the energy and knowledge they need to get (and stay) organized.

The original post is located here: https://www.juliemorgenstern.com/tips-tools-blog/2020/3/4/5-keys-to-decluttering

With UTEP Connect, higher education is now within reach of everyone, everywhere. Go to online.utep.edu or call UTEP Connect at 1-800-684-UTEP today for information

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily

Learn more about your ad choices. Visit megaphone.fm/adchoices

2083: How to Let Go by David Cain of Raptitude on Tough Goodbyes and Life Transitions Aug 24, 2021

Show notes

David Cain of Raptitude talks about how to let go

Episode 2083: How to Let Go by David Cain of Raptitude on Tough Goodbyes and Life Transitions

David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in 2009, he started Raptitude. His interest has always been human society and the internal human experience, and Raptitude became his megaphone for his thoughts about those things. It found an audience rather quickly and it’s been central to his life ever since. In 2013, he left his day job to write full time.

The original post is located here: https://www.raptitude.com/2018/07/let-go/

Visit Me Online at OLDPodcast.com

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily

Learn more about your ad choices. Visit megaphone.fm/adchoices

2082: 7 Things You Can Do To Declutter Your Mind by Karen Liszewski on Minimalism & Minimalist Life Aug 23, 2021

Show notes

Karen Liszewski shares 7 things you can do to declutter your mind

Episode 2082: 7 Things You Can Do To Declutter Your Mind by Karen Liszewski on Minimalism & Minimalist Life

Karen lives in South Jersey with her three dogs, husband and 4 year old daughter Olivia. Graduating from Seton Hall University with a B.A. in Journalism and Public Relations, she was a staff writer for the Setonian and a Public Affairs Intern at the New Jersey Performing Arts Center. One of her proudest moments as a writer so far has been interviewing Tim Gunn from ‘Project Runway' and subsequently winning Honorable Mention in NJ for Feature Writing. When she is not busy as a stay-at-home-mom she enjoys reading, going to the boardwalk in Ocean City and watching the Real Housewives.

The original post is located here: https://karenliszewski.com/7-things-you-can-do-to-declutter-your-mind/

Visit Me Online at OLDPodcast.com

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily

Learn more about your ad choices. Visit megaphone.fm/adchoices

2081: Addicted to Certainty by Allison Carmen of The Gift of Maybe on Resiliency Aug 22, 2021

Show notes

Allison Carmen shares her thoughts on being addicted to certainty.

Episode 2081: Addicted to Certainty by Allison Carmen of The Gift of Maybe on Resiliency

Allison Carmen holds a B.A. in accounting, a J.D. of Law, and a Master’s of Law in taxation. After working for a large law firm in Manhattan, Allison founded her own law firm and built a successful practice focusing on real estate, corporate, mergers and acquisitions, and taxation. After 15 years of practicing law, Allison transitioned her practice into business consulting, business coaching and life coaching. Today, Allison’s clients range from owners of multi-million dollar companies to artists, actors, writers, and parents. She's also the host of the podcast: 10 Minutes to Less Suffering.

The original post is located here: http://www.allisoncarmen.com/2012/01/03/addicted-to-certainty/

ZipRecruiter’s matching technology scans resumes to find qualified candidates for your open roles and proactively presents them to you. You can try ZipRecruiter for free at ZipRecruiter.com/OLD

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily

Learn more about your ad choices. Visit megaphone.fm/adchoices

2080: How To Prioritize Effectively by Carl Pullein on Starting At The Top When Prioritizing Aug 21, 2021

Show notes

Carl Pullein fills us in on how to prioritize effectively

Episode 2080: How To Prioritize Effectively by Carl Pullein on Starting At The Top When Prioritizing

Carl has written three books on productivity and time management and coaches companies and individuals around the world through his Time and Life Mastery and Your Digital Life courses.

His passion and dedication to helping people become better at managing their time so they can focus on what is important to them is legendary and his presentations and workshops are highly interactive, entertaining and educational.

The original post can be found here: https://www.carlpullein.com/blog/how-to-prioritise-effectively/9/6/2021

Teonan’s beverages are packed with the benefits of six functional mushrooms that provide a wide range of wellness benefits, including improvements to your immunity, gut health, energy, and mental clarity. Visit their website at Teonan.com and use the code OLD to get 15% off your first purchase.

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily

Learn more about your ad choices. Visit megaphone.fm/adchoices

2079: Grow Up Slowly by Isaac Morehouse on Personal Development & Simple Living Aug 20, 2021

Show notes

Isaac Morehouse implores us to grow up slowly

Episode 2079: Grow Up Slowly by Isaac Morehouse on Personal Development & Simple Living

Isaac Morehouse is the founder and CEO of Praxis, an awesome startup apprenticeship program making degrees irrelevant for careers. He is dedicated to the relentless pursuit of freedom. He's written some books, done some podcasting, and is always experimenting with self-directed living and learning. When he's not with his wife and kids or building his company, he can be found smoking cigars, playing guitars, singing, reading, writing, getting angry watching sports teams from his home state of Michigan, or enjoying the beach.

The original post is located here: https://isaacmorehouse.com/2013/02/20/grow-up-slowly/

Notion is an all-in-one team collaboration software that combines note-taking, document sharing, wikis, project management and much more into one simple, easy-to-use tool. Go to Notion.so and use promo code OLD to get $250 off its annual team plan.

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily

Learn more about your ad choices. Visit megaphone.fm/adchoices

Related Podcasts