Optimal Living Advice

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Health & Fitness
**Optimal Living Advice**

Greg Audino, certified life coach and actor (Westworld, NCIS, New Girl), answers your life questions.

Latest Episodes:

115: Getting into a Relationship at the Right Time - The Key to Long-Lasting Relationships Aug 12, 2020

Show notes

Greg Audino discusses how to know when it's best to get into a relationship.

Episode 115: Getting into a Relationship at the Right Time - The Key to Long-Lasting Relationships

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

and Join the Ol' Family to get your Free Gifts!

Learn more about your ad choices. Visit megaphone.fm/adchoices

114: Recovering as a Single Mother - The Stress & Pain of Being Heartbroken as a Single Mom Aug 10, 2020

Show notes

Greg Audino offers assistance to a single mother seeking to recover from stress and heartbreak.

Episode 114: Recovering as a Single Mother - The Stress & Pain of Being Heartbroken as a Single Mom

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

and Join the Ol' Family to get your Free Gifts!

Learn more about your ad choices. Visit megaphone.fm/adchoices

113: Procrastination Explained - Procrastinating and Struggling to Graduate & Find a Job Aug 07, 2020

Show notes

Greg Audino explains procrastination in detail, how to avoid it and why.

Episode 113: Procrastination Explained - Procrastinating and Struggling to Graduate & Find a Job

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

and Join the Ol' Family to get your Free Gifts!

Learn more about your ad choices. Visit megaphone.fm/adchoices

112: The Adult Approach to Dating - Getting Excited for First Dates & Dating in the 21st Century Aug 05, 2020

Show notes

Greg Audino discusses how to approach dating as an adult and how the approach changes over time.

Episode 112: The Adult Approach to Dating - Getting Excited for First Dates & Dating in the 21st Century

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

and Join the Ol' Family to get your Free Gifts!

Learn more about your ad choices. Visit megaphone.fm/adchoices

111: Providing Family With Both Time and Money - Work Life Balance & Overworking for Others Aug 03, 2020

Show notes

Greg Audino shares his thoughts on how to provide your family with both time and money.

Episode 111: Providing Family With Both Time and Money - Work Life Balance & Overworking for Others

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

and Join the Ol' Family to get your Free Gifts!

Learn more about your ad choices. Visit megaphone.fm/adchoices

110: Setting Goals With Anxiety and Depression - Mental Health & Staying Committed or Accountable with a Goal Jul 31, 2020

Show notes

Greg Audino shares his thoughts on how to set goals despite suffering from anxiety and depression.

Episode 110: Setting Goals With Anxiety and Depression - Mental Health & Staying Committed or Accountable with a Goal

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

and Join the Ol' Family to get your Free Gifts!

Learn more about your ad choices. Visit megaphone.fm/adchoices

109: Fighting a History of Body Shaming - Dealing with Eating Disorders Like Anorexia or Bulimia & Body Image Jul 29, 2020

Show notes

Greg Audino breaks down how to approach an unexpected interaction with an ex.

109: Fighting a History of Body Shaming - Dealing with Eating Disorders Like Anorexia or Bulimia & Body Image

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

and Join the Ol' Family to get your Free Gifts!

Learn more about your ad choices. Visit megaphone.fm/adchoices

108: Unexpected Interaction with an Ex after a Break Up - Communicating with a Partner after Breaking Up Jul 27, 2020

Show notes

Greg Audino breaks down how to approach an unexpected interaction with an ex.

Episode 108: Unexpected Interaction with an Ex after a Break Up - Communicating with a Partner after Breaking Up

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

and Join the Ol' Family to get your Free Gifts!

Learn more about your ad choices. Visit megaphone.fm/adchoices

107: To-Do List When Overwhelmed - What To Do When You Are Feeling Stressed Out Jul 24, 2020

Show notes

Greg Audino offers a to-do list for when we're feeling overwhelmed.

Episode 107: To-Do List When Overwhelmed - What To Do When You Are Feeling Stressed Out

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

and Join the Ol' Family to get your Free Gifts!

Learn more about your ad choices. Visit megaphone.fm/adchoices

106: Finding Professional Fulfilment - Reframing Thoughts About Work and Making it More Enjoyable Jul 22, 2020

Show notes

Greg Audino discusses how to find fulfillment in work.

Episode 106: Finding Professional Fulfilment - Reframing Thoughts About Work and Making it More Enjoyable

Learn more about your ad choices. Visit megaphone.fm/adchoices

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