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    Health & Fitness

    Optimal Living Advice

    Greg Audino, certified life coach and actor (Westworld, NCIS, New Girl), answers your life questions.

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    Copyright: © Optimal Living Daily

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    Latest Episodes:
    125: Financial Planning For Couples - What to Spend Money On and How to Talk About Money Sep 04, 2020
    Show notes

    Greg Audino answers a listener's question about how couples can make financial plans together.

    Episode 125: Financial Planning For Couples - What to Spend Money On and How to Talk About Money

    Please Rate & Review the Show!

    Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

    and Join the Ol' Family to get your Free Gifts!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    124: Finding the Best Exercise Routine - Make Exercising Fun and Feeling Good About Exercising Sep 02, 2020
    Show notes

    Greg Audino answers a listener's question about finding the right exercise routine when there's only time for so much, and how this relates to FOMO in other areas of life.

    Episode 124: Finding the Best Exercise Routine - Make Exercising Fun and Feeling Good About Exercising

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    123: Recovering From a Breakup - What to Do When Your Partner Cheated & Getting Over an Ex Aug 31, 2020
    Show notes

    Greg Audino answers a listener's question about how to recover from a breakup after recently learning that your ex had cheated.

    Episode 123: Recovering From a Breakup - What to Do When Your Partner Cheated & Getting Over an Ex

    Please Rate & Review the Show!

    Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

    and Join the Ol' Family to get your Free Gifts!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    122: How to Gain Confidence At Work - Having Insecurity About Work Promotion and Being Happy at Work Aug 28, 2020
    Show notes

    Greg Audino answers a question about gaining confidence at work, especially when feeling insecure about a new promotion.

    Episode 122: How to Gain Confidence At Work - Having Insecurity About Work Promotion and Being Happy at Work

    Please Rate & Review the Show!

    Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

    and Join the Ol' Family to get your Free Gifts!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    121: Is Having Big Dreams and Ambition Important - Chasing Dreams or Being Content With What You Have Aug 26, 2020
    Show notes

    Greg Audino answers a question about whether or not it's important to have big dreams and ambition.

    Episode 121: Is Having Big Dreams and Ambition Important - Chasing Dreams or Being Content With What You Have

    Please Rate & Review the Show!

    Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

    and Join the Ol' Family to get your Free Gifts!

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    120: How Commitment Changes and Stays the Same - Marriage & Divorce in the 21st Century Aug 24, 2020
    Show notes

    Greg Audino explores the intricacies of how commitment has changed over the years, and what parts of it should be redefined for good.

    Episode 120: How Commitment Changes and Stays the Same - Marriage & Divorce in the 21st Century

    Please Rate & Review the Show!

    Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

    and Join the Ol' Family to get your Free Gifts!

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    119: Over Thinking & Over Analyzing - Judging Yourself & Comparing Yourself to Others Aug 21, 2020
    Show notes

    Greg Audino offers advice for over thinkers and how to better approach their thoughts.

    Episode 119: Over Thinking & Over Analyzing - Judging Yourself & Comparing Yourself to Others

    Please Rate & Review the Show!

    Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

    and Join the Ol' Family to get your Free Gifts!

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    118: What is Happiness - What is the Best Way to Be Happy & How to Stay in a Happy Mood Aug 19, 2020
    Show notes

    Greg Audino breaks down the elements of happiness and how to live them.

    Episode 118: What is Happiness - What is the Best Way to Be Happy & How to Stay in a Happy Mood

    Please Rate & Review the Show!

    Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

    and Join the Ol' Family to get your Free Gifts!

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    117: Setting Personal and Professional Boundaries with a Business Partner when Starting a Company Aug 17, 2020
    Show notes

    Greg Audino talks about how to set professional boundaries and how they correlate with personal boundaries.

    Episode 117: Setting Personal and Professional Boundaries with a Business Partner when Starting a Company

    Please Rate & Review the Show!

    Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

    and Join the Ol' Family to get your Free Gifts!

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    116: Learning How to Take Risks - Risk-Taking and Nostalgia - Missing Connections from the Past Aug 14, 2020
    Show notes

    Greg Audino breaks down the desire to take risks and how to act on it correctly.

    Episode 116: Learning How to Take Risks - Risk-Taking and Nostalgia - Missing Connections from the Past

    Please Rate & Review the Show!

    Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

    and Join the Ol' Family to get your Free Gifts!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Previous 1 19 20 21 22 23 33 Next

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