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    Health & Fitness

    Optimal Living Advice

    Greg Audino, certified life coach and actor (Westworld, NCIS, New Girl), answers your life questions.

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    Copyright: © Optimal Living Daily

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    Latest Episodes:
    095: Rebuilding Self Confidence After Tough Times to Restart Your Career Jun 26, 2020
    Show notes

    Greg Audino shares his thoughts on rebuilding self confidence after tough times to restart your career.

    Episode 095: Rebuilding Self Confidence After Tough Times to Restart Your Career

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    094: Productivity - Creating Goals While Distracted - Constantly Faced with Distractions & Setting or Achieving Goals Jun 24, 2020
    Show notes

    Greg Audino shares his thoughts on creating goals when distracted.

    Episode 094: Productivity - Creating Goals While Distracted - Constantly Faced with Distractions & Setting or Achieving Goals

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    093: Considering Big Changes - Finding Purpose & Passion by Moving or Traveling Jun 22, 2020
    Show notes

    Greg Audino shares his thoughts on considering big changes.

    Episode 093: Considering Big Changes - Finding Purpose & Passion by Moving or Traveling

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    092: How Do You Learn to Stick with Something - Mediocrity & Jack of All Trades Master of None Jun 19, 2020
    Show notes

    Greg Audino shares his thoughts on how do you learn to stick with something.

    Episode 092: How Do You Learn to Stick with Something - Mediocrity & Jack of All Trades Master of None

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    091: Breaking the Worry Cycle - How to Stop Worrying & Steps to Take to End Anxiety in Your Life Jun 17, 2020
    Show notes

    Greg Audino shares his thoughts on breaking the worry cycle.

    Episode 091: Breaking the Worry Cycle - How to Stop Worrying & Steps to Take to End Anxiety in Your Life

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    090: The Fear of Death - Being Afraid of Dying & How to Escape Worrying and Being Scared of Death Jun 15, 2020
    Show notes

    Greg Audino shares his thoughts on the fear of death.

    Episode 090: The Fear of Death - Being Afraid of Dying & How to Escape Worrying and Being Scared of Death

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    089: From Pessimism to Optimism - Making Positive Thinking Realistic & Removing Negative Thoughts Jun 12, 2020
    Show notes

    Greg Audino shares his thoughts on moving from pessimism to optimism.

    Episode 089: From Pessimism to Optimism - Making Positive Thinking Realistic & Removing Negative Thoughts

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    088: The Real Problem With Toxic People - Dealing with Toxicity in Your Relationships Jun 10, 2020
    Show notes

    Greg Audino shares his thoughts on the real problem with toxic people.

    Episode 088: The Real Problem With Toxic People - Dealing with Toxicity in Your Relationships

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    087: Communicating in Marriage & Partnerships - A Guide to Effective Communication Jun 08, 2020
    Show notes

    Greg Audino shares his thoughts on communicating in marriage and partnerships.

    Episode 087: Communicating in Marriage & Partnerships - A Guide to Effective Communication

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    086: Going Back to Work After Quarantine or Taking Time Off - How to Return to the Way Things Were Jun 05, 2020
    Show notes

    Greg Audino shares his thoughts on going back to work after quarantine or taking time off.

    Episode 086: Going Back to Work After Quarantine or Taking Time Off - How to Return to the Way Things Were

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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