Optimal Living Advice

Latest Episodes:

075: Depression & Anxiety - Leaving Home to Escape and Running Into Stress, Codependency, and Self Doubt May 11, 2020

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Greg Audino shares his thoughts on depression and anxiety.

Episode 075: Depression & Anxiety - Leaving Home to Escape and Running Into Stress, Codependency, and Self Doubt

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074: Being a Good Partner In and Out of Quarantine - Work From Home & Stay at Home with a Significant Other May 08, 2020

Show notes

Greg Audino shares his thoughts on being a good partner.

Episode 074: Being a Good Partner In and Out of Quarantine - Work From Home & Stay at Home with a Significant Other

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073: Getting Ahead of Trauma - What To Do After You Go Through a Traumatic Experience May 06, 2020

Show notes

Greg Audino shares his thoughts on getting ahead of trauma.

Episode 073: Getting Ahead of Trauma - What To Do After You Go Through a Traumatic Experience

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072: Best Practices & Tips for Online Dating with Apps - Finding the Right Person on the Internet May 04, 2020

Show notes

Greg Audino shares his thoughts on best practices and tips for online dating with apps.

Episode 072: Best Practices & Tips for Online Dating with Apps - Finding the Right Person on the Internet

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071: Is a Bucket List a Good Thing to Have & What Do Life Coaches Think About Bucket Lists May 01, 2020

Show notes

Greg Audino shares his thoughts on if a bucket list is a good thing to have.

Episode 071: Is a Bucket List a Good Thing to Have & What Do Life Coaches Think About Bucket Lists

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070: Raising Boys the Right Way - Parenting Children in a World of Cyber Bullies & Aggression Apr 29, 2020

Show notes

Greg Audino shares his thoughts on raising boys the right way.

Episode 070: Raising Boys the Right Way - Parenting Children in a World of Cyber Bullies & Aggression

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069: The Martyr Complex - When Relationships Don't Have Reciprocation & Giving with No Return Apr 27, 2020

Show notes

Greg Audino shares his thoughts on the martyr complex.

Episode 069: The Martyr Complex - When Relationships Don't Have Reciprocation & Giving with No Return

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068: Long Distance Relationship Planning - How to Handle a LDR When You Don't Like Your Partner's City Apr 24, 2020

Show notes

Greg Audino shares his thoughts on long distance relationship planning.

Episode 068: Long Distance Relationship Planning - How to Handle a LDR When You Don't Like Your Partner's City

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067: Getting Better at Commitment & Follow Through - How to Master the Skill of Committing to Something Apr 22, 2020

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Greg Audino shares his thoughts on getting better at commitment and follow through.

Episode 067: Getting Better at Commitment & Follow Through - How to Master the Skill of Committing to Something

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066: Loneliness and Depression While Spending Times Indoors & Quarantined During the Coronavirus Apr 20, 2020

Show notes

Greg Audino shares his thoughts on loneliness and depression while spending time indoors.

Episode 066: Loneliness and Depression While Spending Times Indoors & Quarantined During the Coronavirus

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