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Ones Ready — Government
Ones Ready

A team of active duty Combat Control (CCT), Pararescue (PJ), and Special Reconnaissance (SR) leveraging our 69 years of special operations experience to make the next generation of operators smarter, faster and stronger than we ever were. We are the PREMIERE resource for all things Air Force Special Warfare. The Ones Ready Podcast is honest talk about what it is like to go from a know-nothing high school graduate to an elite Special Operator. We will cover important practices for success including physical training, nutrition, recovery, and mindset traits essential to any team. Join us in The Team Room to get all your questions answered!! With battle-tested operators from across USAF SPECWAR and far-reaching web of recruiters, subject matter experts, and friends, there are no questions we can’t answer- and if we can’t, we know exactly where to look. See you in The Team Room!Disclaimer: The views and opinions expressed by the OnesReady team are those of the team and do not reflect the official policy or position of the DoD. Any content provided by our Podcast guests, bloggers, sponsors, or authors are of their opinion and are not intended to malign the DoD, any religion, ethnic group, club, organization, company, individual, or anyone.

Copyright: © 2026 Ones Ready

Latest Episodes:

Ep 385: Are Things Really That Bad in the USAF? Dec 06, 2024

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Strap in, folks. This episode, Trent goes off solo, tackling the big, ugly question: Is the Air Force as broken as social media makes it out to be? From mandatory ‘optional’ forms to clueless ‘leaders’ more worried about metrics than missions, he’s taking on every gripe in the book – with a healthy dose of realism and a challenge to all of us. So before you log on to Facebook to vent, listen in. And hey, hit like, subscribe, ring the bell, and let us know what you think—especially if you've got solutions, not just complaints.
Chapters
00:00 Introduction: The Value of Voices
02:29 Social Media and Public Opinion
04:18 Addressing Complaints and Solutions
09:01 Promotion Systems and Talent Retention
12:46 Leadership and Accountability
20:22 Expectations of Airmen
24:11 Cultural Misunderstandings in the Air Force
29:58 The Role of Senior Leadership
35:24 Conclusion: Taking Action and Making Changes

Support the show

Join this channel to get access to perks: HERE
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Register for our Operator Training Summit: OperatorTrainingSummit.com

Find an Air Force Recruiter: AirForce.com
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Ep 384: Make the Air Force Elite Again: Standards and Excuses Dec 05, 2024

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The Ones Ready team dives into the big question: Why lower standards when you can raise the bar? From Gen Z’s fast-food addiction to leadership’s soft approach, we’re calling out the nonsense and laying out the path to making the Air Force elite again. Spoiler: It’s not about coddling, it’s about accountability. Get ready for hard truths, sarcasm, and a reminder that no one here is lowering their Whoop strain for you. Like, subscribe, smash that notification bell, and consider becoming a member for exclusive content that keeps the standards high. Oh, and leave a review—unless you’re scared of a little tough love.

Support the show

Join this channel to get access to perks: HERE
Buzzsprout Subscription page: HERE

Register for our Operator Training Summit: OperatorTrainingSummit.com

Find an Air Force Recruiter: AirForce.com
Collabs:
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18A Fitness - Promo Code: ONESREADY
ATACLete - Follow the URL (no promo code): ATACLete
Danger Close Apparel - Promo Code: ONESREADY
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Ep 383: Obesity, Excuses, and Fixing the Force Dec 02, 2024

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Are we really blaming leadership for the obesity epidemic in the military, or is it time to look in the mirror? Aaron and Peaches dive into the billion-dollar mess that’s costing the Pentagon and hurting readiness. From the absurdity of policy fixes to the reality of personal accountability, this episode is a sarcastic, no-BS look at the state of the force. Like, subscribe, and hit that notification bell to stay up to date. Check out our membership for exclusive content, and leave a review—because someone has to keep the standards high!

Support the show

Join this channel to get access to perks: HERE
Buzzsprout Subscription page: HERE

Register for our Operator Training Summit: OperatorTrainingSummit.com

Find an Air Force Recruiter: AirForce.com
Collabs:
Ones Ready - OnesReady.com
18A Fitness - Promo Code: ONESREADY
ATACLete - Follow the URL (no promo code): ATACLete
Danger Close Apparel - Promo Code: ONESREADY
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Ep 382: Author of Grit to Glory - Darrell Utt - Retired Green Beret Nov 29, 2024

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Ever wonder what it takes to go from a poor kid in West Virginia to leading the nation’s most elite warriors? Darrell Utt joins the Ones Ready team to share his wild journey of football pranks, pulling fire alarms, and navigating imposter syndrome all the way to the top. Expect hilarious screw-ups, raw honesty, and lessons you didn’t know you needed. We’re talking leadership, resilience, and why taking out the trash might just save your life. Like, subscribe, smash the bell, and check out our membership for more no-BS conversations. And hey, leave a review—unless you’re scared of a little hard truth.
Chapters
00:00 Introduction to Darrell and His Journey
02:48 Growing Up in West Virginia
05:57 Influence of Mentorship on Military Path
08:48 Initial Exposure to Military Life
12:08 Overcoming Imposter Syndrome
14:55 Transitioning to Special Forces
18:08 The Allure of Special Operations
21:02 Experiences in the Q Course
23:50 First Deployment and Operations
26:47 Reflections on Military Service
33:19 The Legacy of Rescue Missions
36:09 The Humbling Experience of Joining a Team
39:52 Finding Acceptance in a New Environment
42:44 Lessons in Humility and Teamwork
46:23 The Journey from Grit to Glory
54:37 Future Aspirations and Public Speaking
01:00:51 Teasing the Sequel: 2007 in Iraq

Support the show

Join this channel to get access to perks: HERE
Buzzsprout Subscription page: HERE

Register for our Operator Training Summit: OperatorTrainingSummit.com

Find an Air Force Recruiter: AirForce.com
Collabs:
Ones Ready - OnesReady.com
18A Fitness - Promo Code: ONESREADY
ATACLete - Follow the URL (no promo code): ATACLete
Danger Close Apparel - Promo Code: ONESREADY
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Ep 381: DEI Disasters, and Leadership Fails with Ed “Head” Rush Nov 28, 2024

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From overreaching squirrel euthanasia missions to the military’s DEI dumpster fire, Ed Rush joins the Ones Ready team to break down leadership failures with just the right amount of sarcasm. Whether it’s fighter pilots stalling out or generals chasing woke points, we’re here to laugh, cry, and maybe fix some of this nonsense. Like, subscribe, smash that bell, and join our membership for more rants, insights, and the occasional squirrel meme. Oh, and leave a review—because we’re leading from the front, unlike some people we know.
Chapters
00:00 Introduction and Setting the Stage
05:56 The Dynamics of Political Parties
12:02 The Role of Media in Politics
17:57 The Future of Political Discourse
29:06 The Squirrel Incident: A Symbol of Government Overreach
35:28 Meritocracy in the Military: A Call for Performance-Based Promotion
40:38 Hope for the Future: The Next Generation of Leaders

Support the show

Join this channel to get access to perks: HERE
Buzzsprout Subscription page: HERE

Register for our Operator Training Summit: OperatorTrainingSummit.com

Find an Air Force Recruiter: AirForce.com
Collabs:
Ones Ready - OnesReady.com
18A Fitness - Promo Code: ONESREADY
ATACLete - Follow the URL (no promo code): ATACLete
Danger Close Apparel - Promo Code: ONESREADY
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***Sneak Peek*** MBRS 32: Conquering Fears and Owning the Journey - What it Really Takes to Earn It Nov 26, 2024

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In this solo episode, Trent dives deep into personal fears, the realities of the military, and what it truly means to earn everything you’ve got. From overcoming a fear of heights to jumping out of planes and taking on the toughest challenges, he reflects on his journey through Special Warfare and how it shaped him. Trent breaks down the misconceptions of what it’s like to serve, addressing comments like "must be nice" and why nothing in life is truly free—it’s all earned.
He also tackles the importance of chasing fears, building gratitude for the privileges we often take for granted, and how these experiences make the sweetest victories even more rewarding. Whether you’re a candidate thinking you’re not the "right fit" for Special Warfare or someone just looking to conquer life’s biggest challenges, this episode is packed with insights to push you forward.
Like, comment, and subscribe for more raw takes on leadership, self-growth, and the grit it takes to succeed! Check out OnesReady.com for the latest merch and gear!
Chapters
00:00 Introduction and Ranting About Misunderstandings
02:51 The Value of Experience and Preparation
06:13 Understanding 'Free' and 'Nice' in Context
09:06 Cultural Misunderstandings and Parenting Lessons
11:58 The Reality of Military Benefits
14:50 The Importance of Hard Work and Earning
18:08 Language and Self-Reflection
20:45 Overcoming Fears and Personal Growth
24:10 The Journey of Becoming a Special Operator
27:05 The Cool Aspects of Military Life
29:53 The Reality of Fear and Adrenaline
33:13 The Importance of Perspective and Gratitude
36:12 Chasing Fears and Personal Development
39:04 The Reality of Deployment and Service
41:59 The Importance of Self-Belief
44:51 Final Thoughts on Growth and Gratitude

Support the show

Join this channel to get access to perks: HERE
Buzzsprout Subscription page: HERE

Register for our Operator Training Summit: OperatorTrainingSummit.com

Find an Air Force Recruiter: AirForce.com
Collabs:
Ones Ready - OnesReady.com
18A Fitness - Promo Code: ONESREADY
ATACLete - Follow the URL (no promo code): ATACLete
Danger Close Apparel - Promo Code: ONESREADY
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Ep 380: Pentagon Audit Fails and Baby Back Excuses Nov 22, 2024

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Seven audit fails in a row, $824 billion unaccounted for, and a general officer purge on the horizon? Welcome to the circus, folks. Aaron and Peaches are here to break down the ridiculousness of the Pentagon’s incompetence while taking aim at bloated egos, excuses, and why ‘leadership’ keeps letting us down. We’re serving up sarcasm, facts, and hard truths in this episode. Don’t forget to like, subscribe, and smash that notification bell—because accountability starts with you. Oh, and check out our membership for exclusive content and leave a review to let us know how much you love (or hate) the truth bombs.
Chapters
00:00 Introduction and Promotions
06:23 The Allure of Power and Recognition
12:04 Government Accountability and Military Oversight
18:39 Ego and Humility in Special Operations
26:57 The Balance of Confidence and Complacency
37:20 The Sacrifice and Belief in Survival
40:13 The Importance of Fighting Through Adversity
43:32 Communication and Team Dynamics in High-Stress Situations
46:50 The Role of Experience and Mentorship in Leadership
52:08 Navigating Controversy and Maintaining Integrity
01:00:40 The Economics of Tariffs and Political Discourse
01:14:05 The Hardline Approach to Political Strategy

Support the show

Join this channel to get access to perks: HERE
Buzzsprout Subscription page: HERE

Register for our Operator Training Summit: OperatorTrainingSummit.com

Find an Air Force Recruiter: AirForce.com
Collabs:
Ones Ready - OnesReady.com
18A Fitness - Promo Code: ONESREADY
ATACLete - Follow the URL (no promo code): ATACLete
Danger Close Apparel - Promo Code: ONESREADY
DFND Apparel...

Ep 379: Jobs That Don’t Suck (Much) and Will Actually Get You Ready for the Pipeline Nov 21, 2024

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Tired of hearing ‘just train harder’? We’ve got the real playbook – a list of actual jobs you can take that won’t just get you paid but will actually prep you for the demands of the pipeline. From lifting bags of rocks to wrangling grocery carts in the parking lot, Aaron, Trent, and Peaches break down work that’ll build endurance, grit, and a tolerance for the grind. Whether it’s landscaping, lifeguarding, or hauling brick – this episode is packed with sarcasm, laughs, and zero excuses. You want pipeline-ready? These jobs will teach you real-world toughness. Now, stop being soft and tune in!
Chapters
00:00 Introduction and New Partnerships
02:53 Defend D.F.N.D: Quality Gear for Preparation
05:58 Modern Athlete Strength Systems: Training for Success
09:01 The Importance of Time on Feet in Training
11:59 Jobs That Support Physical Preparation
14:57 Lifeguarding and Landscaping: Ideal Jobs for Training
18:00 The Benefits of Manual Labor for Fitness
20:58 Core Strength and Uneven Terrain Training
25:28 Physical Activities for Fitness
26:05 The Humor of Political Memes
27:08 Retail Jobs and Physical Activity
29:06 Thanksgiving and Family Traditions
31:51 Delivery Jobs and Emotional Regulation
38:09 Non-Traditional Thanksgiving Meals
43:43 The Art of Quoting Movies
46:16 Memes, Intelligence, and Communication
51:01 Physicality and Job Relevance
57:45 City Jobs and Active Lifestyles
01:02:48 The Importance of Transparency in Military Careers

Support the show

Join this channel to get access to perks: HERE
Buzzsprout Subscription page: HERE

Register for our Operator Training Summit: OperatorTrainingSummit.com

Find an Air Force Recruiter: AirForce.com
Collabs:
Ones Ready - OnesReady.com
18A Fitness - Promo Code: ONESREADY
ATACLete - Follow the URL (no promo code): ATACLete
Danger Close Apparel - Promo Code: ONESREADY
DFND Apparel...

***Sneak Peek***MBRS 31: Building Legacy - Standing on the Shoulders of Giants Nov 20, 2024

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In this episode, Trent flies solo to explore the power of legacy, both personal and professional. He dives into the deep history of Special Reconnaissance (SR), the early days of weather operations, and the combat controllers that paved the way for today’s elite forces. Drawing from his experiences building the SR pipeline from the ground up, Trent shares why understanding your history is essential for carrying the torch forward, how individuals can make or break a community’s legacy, and the critical role we all play in upholding and advancing that legacy.
Tune in for hard-hitting reflections on responsibility, leadership, and why it’s up to each of us to seize the opportunities that shape the future. Whether it’s through personal development or making a difference in your community, Trent breaks down how history, legacy, and personal action are all interconnected.
Don’t forget to like, subscribe, and hit up OnesReady.com for the latest merch and more!
Chapters
00:00 Introduction and Podcast Overview
05:11 The Importance of History in Military Careers
09:55 Legacy and Its Impact on Training
15:14 Understanding the Role of Individuals in Legacy
19:59 Personal Reflections on Family History and Legacy
25:07 The Power of Individual Action in Shaping Legacy
30:01 Conclusion and Call to Action

Support the show

Join this channel to get access to perks: HERE
Buzzsprout Subscription page: HERE

Register for our Operator Training Summit: OperatorTrainingSummit.com

Find an Air Force Recruiter: AirForce.com
Collabs:
Ones Ready - OnesReady.com
18A Fitness - Promo Code: ONESREADY
ATACLete - Follow the URL (no promo code): ATACLete
Danger Close Apparel - Promo Code: ONESREADY
DFND Apparel...

***Sneak Peek***MBRS 30: Top Cone Mistakes - What to Avoid in the Pipeline Nov 18, 2024

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In this episode, Trent dives into the top mistakes that candidates make before and during the pipeline. From chasing aesthetics over performance to not fueling properly, he’s seen it all during his years as an instructor. Trent gives a no-nonsense breakdown of how focusing on the wrong things can lead to failure, why proper preparation matters, and how to avoid these common pitfalls. Plus, he talks about the mental game—how bringing personal baggage and overthinking the process can break a candidate before they even get started.
Get ready for straight talk on what it takes to succeed, the importance of teamwork, and why nothing matters more than your performance every single day. Whether you're already in the pipeline or preparing to join, this is one episode you don’t want to miss.
Hit that like, subscribe, and check out OnesReady.com for all the latest gear and merch to keep you prepped for the journey!
Chapters
00:00 Introduction to Cone Mistakes
03:20 Physical Preparation vs. Aesthetic Goals
11:32 Fueling for Performance
21:34 Bringing Baggage into the Pipeline
33:39 Focusing on Performance Over Background

Support the show

Join this channel to get access to perks: HERE
Buzzsprout Subscription page: HERE

Register for our Operator Training Summit: OperatorTrainingSummit.com

Find an Air Force Recruiter: AirForce.com
Collabs:
Ones Ready - OnesReady.com
18A Fitness - Promo Code: ONESREADY
ATACLete - Follow the URL (no promo code): ATACLete
Danger Close Apparel - Promo Code: ONESREADY
DFND Apparel...

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