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Ones Ready — Government
Ones Ready

A team of active duty Combat Control (CCT), Pararescue (PJ), and Special Reconnaissance (SR) leveraging our 69 years of special operations experience to make the next generation of operators smarter, faster and stronger than we ever were. We are the PREMIERE resource for all things Air Force Special Warfare. The Ones Ready Podcast is honest talk about what it is like to go from a know-nothing high school graduate to an elite Special Operator. We will cover important practices for success including physical training, nutrition, recovery, and mindset traits essential to any team. Join us in The Team Room to get all your questions answered!! With battle-tested operators from across USAF SPECWAR and far-reaching web of recruiters, subject matter experts, and friends, there are no questions we can’t answer- and if we can’t, we know exactly where to look. See you in The Team Room!Disclaimer: The views and opinions expressed by the OnesReady team are those of the team and do not reflect the official policy or position of the DoD. Any content provided by our Podcast guests, bloggers, sponsors, or authors are of their opinion and are not intended to malign the DoD, any religion, ethnic group, club, organization, company, individual, or anyone.

Copyright: © 2026 Ones Ready

Latest Episodes:

Ep 371: Steven Pietras - USAF Air Traffic Control & Hurricane Helene Response Nov 01, 2024

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In this episode, Aaron, Peaches, Trent, and Steven get real about the dedication it takes to respond to crises. Steven shares his firsthand experience as a Guard member running ATC for Hurricane Helene relief, describing the ground-level coordination that brought in over 100,000 pounds of supplies and thousands of flights in and out of affected areas. They dig into the pride and resilience it takes to run toward disaster while others might turn away, showing how the Guard and Air Force Special Warfare play crucial, under-appreciated roles in domestic ops.
From working with Sentinel Foundation teams to the nitty-gritty of controlling chaotic air traffic with minimal tools, Steven breaks down the challenges of mission-focused operations, managing civilian volunteers, and facing the devastation up close. If you’re ready for an inside look at the hard-hitting, non-stop nature of real military response, this episode will inspire you to step up.
Join the Ones Ready community, hit subscribe, and check out OnesReady.com for gear, tools, and unfiltered insights to stay mission-ready.
Chapters
00:00 Introduction and Team Dynamics
02:15 Air Traffic Control Insights
05:47 Joining the Air Force: Personal Stories
11:03 Transitioning from Student to Instructor
18:46 Response to Hurricane Helene
22:31 Understanding LZSO and Its Importance
25:54 Community Response and Legacy
32:40 The Role of Non-Military Support
54:14 Lessons Learned and Final Thoughts

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Find an Air Force Recruiter: AirForce.com
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Ep 370: Accountability & Leading by Example...Stop Making Excuses! Oct 31, 2024

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In this episode Trent takes the mic solo and tears into some hard truths about trauma, leadership, and why too many people are playing the victim card. He dives into the reality of turning trauma into strength, owning your failures, and why the culture of excuses has got to go. Trent breaks down how leadership is about accountability—starting with yourself—and why fitness and discipline aren't just buzzwords, they're everything. If you're tired of the excuses, if you're done with the victim mentality, and you're ready to hear some unfiltered truths about what it takes to lead, this is the episode for you.
Listen in for raw, real talk that’ll push you to take action and stop living in the past. Like, subscribe, and hit up OnesReady.com for more gear and content to keep you mission-ready!

Support the show

Join this channel to get access to perks: HERE
Buzzsprout Subscription page: HERE

Register for our Operator Training Summit: OperatorTrainingSummit.com

Find an Air Force Recruiter: AirForce.com
Collabs:
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18A Fitness - Promo Code: ONESREADY
ATACLete - Follow the URL (no promo code): ATACLete
Danger Close Apparel - Promo Code: ONESREADY
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***Sneak Peek*** MBRS 27: Beards, Battles, and Black Hawk Down: Peaches & Trent Tell All! Oct 29, 2024

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In this episode, Peaches and Trent bring you an unfiltered conversation that covers it all—new merch drops, beard drama, and the inside scoop from the Air Force Association (AFA) event!
They tackle the hot takes on military grooming standards, dive deep into the history of Combat Control, and throw in some personal stories that you won't want to miss. Get ready for some laughs, some history, and maybe a little controversy as they share their thoughts on the military-industrial complex and the legendary film 'Black Hawk Down.' And, of course, they’ll hint at what’s coming next for the Ones Ready crew. Don’t miss it!
Chapters
00:00 Welcome and Merch Updates
03:11 Discussion on Beards and Grooming Standards
05:58 Engagement Farming and Audience Reactions
08:50 Reflections on AFA and Networking
11:48 The Military Industrial Complex at AFA
14:56 The Importance of Combat Control History
18:01 Personal Experiences and Anecdotes
20:50 The Evolution of Combat Control
24:01 The Impact of Black Hawk Down
27:09 Memorials and Community Support
29:59 Final Thoughts and Future Plans

Support the show

Join this channel to get access to perks: HERE
Buzzsprout Subscription page: HERE

Register for our Operator Training Summit: OperatorTrainingSummit.com

Find an Air Force Recruiter: AirForce.com
Collabs:
Ones Ready - OnesReady.com
18A Fitness - Promo Code: ONESREADY
ATACLete - Follow the URL (no promo code): ATACLete
Danger Close Apparel - Promo Code: ONESREADY
DFND Apparel...

***Sneak Peek***MBRS 28: Stoicism, Call Signs, and Cancel Culture: Navigating the Gray Areas Oct 25, 2024

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In this raw and unfiltered "Members Only" episode, Peaches and Aaron dive into the gritty world of stoicism, military heritage, and today's cancel culture. From the controversy around call signs like "P. Diddy" to how stoicism really fits into the life of a warrior, they break down the nuances that others avoid. Expect brutally honest opinions on celebrities like LeBron James and P. Diddy, mixed with hard-hitting takes on societal issues, military pride, and the importance of stepping up when it matters most. This episode isn't for the faint of heart—join us as we explore why some things need to be said, no matter who gets uncomfortable.
Chapters
00:00 Welcome to Members Only
02:47 Safety and Preparedness
05:52 Celebrity Accountability and Moral Standards
09:02 Call Signs and Military Culture
11:58 The Complexity of Support and Morality in Sports
14:54 Situational Awareness and Readiness
20:57 The Importance of Community Response
23:52 Understanding Human Behavior in Emergencies
29:49 Stoicism and Violence
36:00 The Nature of Violence and Self-Defense

Support the show

Join this channel to get access to perks: HERE
Buzzsprout Subscription page: HERE

Register for our Operator Training Summit: OperatorTrainingSummit.com

Find an Air Force Recruiter: AirForce.com
Collabs:
Ones Ready - OnesReady.com
18A Fitness - Promo Code: ONESREADY
ATACLete - Follow the URL (no promo code): ATACLete
Danger Close Apparel - Promo Code: ONESREADY
DFND Apparel...

Ep 369: Top 10 Concerns About Joining Busted Oct 25, 2024

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In this episode, Peaches and Trent go deep on the top 10 concerns people have about joining the military—and why most of them are blown way out of proportion. From personal safety and mental health to long-term health and the stress of deployments, Peaches tackles the questions head-on with his usual no-BS style. Then, Trent follows up with his own raw takes, breaking down why danger is part of the job, how trauma can either break you or make you, and why excuses have no place in Special Warfare.
If you’ve been on the fence about enlisting or have been worrying about what it means to serve, this episode will set the record straight with real talk, hard truths, and a bit of humor. Peaches and Trent don’t sugarcoat it—they bring the reality of military life front and center, with some surprising insights and a lot of experience to back it up.
Like, subscribe, and leave your thoughts in the comments—because it’s time to separate fact from fiction and take control of your future! Check out OnesReady.com for more tools, gear, and advice to stay mission-ready.

Support the show

Join this channel to get access to perks: HERE
Buzzsprout Subscription page: HERE

Register for our Operator Training Summit: OperatorTrainingSummit.com

Find an Air Force Recruiter: AirForce.com
Collabs:
Ones Ready - OnesReady.com
18A Fitness - Promo Code: ONESREADY
ATACLete - Follow the URL (no promo code): ATACLete
Danger Close Apparel - Promo Code: ONESREADY
DFND Apparel...

Ep 368: Mindset, Messing Up, and Why Smiling Through the Suck Matters Oct 25, 2024

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In this episode, Peaches and Trent break down the real secrets to surviving the toughest days in the pipeline and beyond. From keeping your composure under pressure to faking confidence when you're on the edge of failure, they dive into the mindset shifts that separate those who make it from those who fall short. They also discuss how embracing discomfort—whether it’s facing down another underwater drill or navigating tough career challenges—can be your greatest asset. And yes, sometimes it’s as simple as forcing a smile when everything around you sucks.
Get ready for unfiltered takes on why controlling your mindset is everything, how to avoid being the candidate who burns out, and some wild stories about the intensity of Guardian Grit training. If you want to learn how to grind it out and own every situation, this one’s for you.
Hit like, subscribe, and join us at OnesReady.com for more gear and tools to help you stay ready.
Chapters
00:00 Introduction and Product Promotion
02:58 Weekend Training Experience
09:39 Training Philosophy and Techniques
15:00 Mindset and Self-Regulation in Training
20:00 The Importance of Community and Service
24:56 Future Events and Collaborations
30:08 Reflections on Politics and Society
34:49 The Impact of Altruism and Helping Others
40:00 Closing Thoughts and Call to Action

Support the show

Join this channel to get access to perks: HERE
Buzzsprout Subscription page: HERE

Register for our Operator Training Summit: OperatorTrainingSummit.com

Find an Air Force Recruiter: AirForce.com
Collabs:
Ones Ready - OnesReady.com
18A Fitness - Promo Code: ONESREADY
ATACLete - Follow the URL (no promo code): ATACLete
Danger Close Apparel - Promo Code: ONESREADY
DFND Apparel...

Ep 366: Hell Week Survival: No Sleep, No Excuses—What It Takes to Get Through Oct 18, 2024

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In this intense episode, Aaron, Trent, Peaches, and a mystery guest dig into the mental and physical grind of Special Warfare's Hell Week. Joined by a guest who faced the brutal reality of pushing through injury, sleep deprivation, and some serious underwater challenges, they break down the moments that make or break candidates. From struggling through death treads to managing pain and exhaustion, this episode is all about finding out what you're truly made of. If you've ever wondered what it takes to survive, this episode gives you the raw truth, no sugarcoating.
Whether it's about making the hard choice to push through or step back, or the lessons learned in failure, this is the kind of real talk that will have you thinking twice before you quit. The message is clear: there's no room for excuses when you're facing the toughest days of your life.
*Don't forget to like, subscribe, and share this one with anyone who's ready to find out what it really takes to be mission-ready. Check out OnesReady.com for more tools, gear, and resources to help you on your journey!*

Support the show

Join this channel to get access to perks: HERE
Buzzsprout Subscription page: HERE

Register for our Operator Training Summit: OperatorTrainingSummit.com

Find an Air Force Recruiter: AirForce.com
Collabs:
Ones Ready - OnesReady.com
18A Fitness - Promo Code: ONESREADY
ATACLete - Follow the URL (no promo code): ATACLete
Danger Close Apparel - Promo Code: ONESREADY
DFND Apparel...

Ep 367: Kate Gladdin - Resilience Under Fire Oct 18, 2024

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In this episode, Aaron and Peaches sit down with Kate Gladden, resilience coach and author of "Okay, Now What?", to dive deep into what it means to truly face adversity and come out stronger. From surviving personal tragedy to overcoming the mental battles of loss, Kate shares her three-step resilience strategy that cuts through the BS of blame and victimhood. They explore the harsh realities of life, how to embrace discomfort, and why there’s no escaping the hard choices. If you’re ready to face your own challenges head-on and find purpose in the struggle, this episode delivers the hard truths you need to hear.
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Listen in for raw insights, real talk, and a whole lot of wisdom. Make sure to subscribe, like, and share if you're ready to stop playing the blame game and start building true resilience. Check out OnesReady.com for more tools to stay mission-ready!
Chapters
00:00 Introduction and Welcome
03:01 Kate's Journey to Resilience
05:49 Lessons from Military Spouse Life
08:53 The Three R's of Resilience
11:58 Breaking the Cycle of Blame
15:12 Understanding Response-Ability
18:03 Influences on Resilience
21:00 Empowering Others in Their Struggles
28:25 The Importance of Movement and Delayed Gratification
32:30 Navigating Discomfort and Building Resilience
34:18 The Role of Self-Compassion in Adversity
41:09 Understanding Cognitive Biases and Their Impact
52:22 Creating a Happier Brain Through Gratitude

Support the show

Join this channel to get access to perks: HERE
Buzzsprout Subscription page: HERE

Register for our Operator Training Summit: OperatorTrainingSummit.com

Find an Air Force Recruiter: AirForce.com
Collabs:
Ones Ready - OnesReady.com
18A Fitness - Promo Code: ONESREADY
ATACLete - Follow the URL (no promo code): ATACLete
Danger Close Apparel - Promo Code: ONESREADY
DFND Apparel...

Ep 365: Behind the Scenes with Black Rifle Coffee’s Baker Leavitt Oct 12, 2024

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Welcome back to the Team Room!!!
Join Aaron and Peaches for an eye-opening conversation with Baker Leavitt, Director of Strategic Relations at Black Rifle Coffee, as he shares his unique journey from the business world to maintaining strong ties with the military community.
Despite never serving in the military, Baker brings a wealth of life lessons that resonate with veterans and civilians alike. In this episode, Baker reflects on the challenges of military training, the significance of adult learning, and his transition from real estate to pursuing a master's degree in Arabic. With a deep dive into servant leadership, the complexities of political campaigning, and the grifting culture in both Hollywood and Washington, D.C., this conversation emphasizes the power of authenticity and communication in all walks of life.
Whether discussing personal growth, patriotism, or entrepreneurial ventures, Baker offers a fresh perspective on how life’s challenges shape us into better leaders. Tune in for insights on how to overcome regret, engage in civic duties, and bring out the best in yourself through the values of hard work and service.
Chapters
00:00 Introduction and Background
02:57 Camaraderie and Military Experience
06:00 Challenges of Military Training
09:08 The Importance of Adult Learning
12:12 Transitioning from Real Estate to Military Aspirations
14:58 Personal Loss and Motivation
17:56 Entrepreneurial Journey and Challenges
20:49 The Value of Servant Leadership
24:05 Communication Skills in the Military
27:00 Political Insights and Experiences
30:13 Reflections on Personal Growth and Perspective
41:38 Hollywood vs. DC: The Grift of Politics
42:36 The Roots of Patriotism: A Personal Journey
44:55 Marketing Politics: A New Approach to Campaigning
49:57 The Real Deal: Profiles in Leadership
52:06 The Importance of Authenticity in Politics
57:15 Engaging the Youth: Civic Duty and Participation
01:01:47 Overcoming Regret: Life Lessons from the Military
01:09:12 Advice for the Next Generation: Embrace Opportunities

Support the show

Join this channel to get access to perks: HERE
Buzzsprout Subscription page: HERE

Register for our Operator Training Summit: OperatorTrainingSummit.com

Find an Air Force Recruiter: AirForce.com
Collabs:
Ones Ready - OnesReady.com
18A Fitness - Promo Code: ONESREADY
ATACLete - Follow the URL (no promo code): ATACLete
Danger Close Apparel - Promo Code: ONESREADY
DFND Apparel...

EP 364: The Truth Hurts: Mental Health, Low Pay, and What the Air Force Won’t Fix Oct 11, 2024

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Peaches goes solo and tackles some of the most controversial topics in the Air Force right now: mental health, leadership accountability, and why no one seems to be solving the real problems. From the brutal realities of low pay to the culture of sweeping mental health issues under the rug, Peaches doesn’t hold back. He addresses the misconceptions, calls out ineffective leadership, and dives into why change hasn’t come—and might not ever—without real action.
This episode is packed with unfiltered opinions, raw takes on the state of the Air Force, and no-BS advice for how to navigate these tough realities. If you're looking for truth and accountability, this one's for you.
Hit like, subscribe, and share your thoughts—because Peaches is here to set the record straight!
Chapters
00:00 Introduction and Sponsorships
02:59 Mental Health in the Air Force
14:12 Leadership and Morale Challenges
22:23 Community and Belonging in the Military
30:11 Training and Safety Concerns
40:52 Conclusion and Call to Action

Support the show

Join this channel to get access to perks: HERE
Buzzsprout Subscription page: HERE

Register for our Operator Training Summit: OperatorTrainingSummit.com

Find an Air Force Recruiter: AirForce.com
Collabs:
Ones Ready - OnesReady.com
18A Fitness - Promo Code: ONESREADY
ATACLete - Follow the URL (no promo code): ATACLete
Danger Close Apparel - Promo Code: ONESREADY
DFND Apparel...

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