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    Ones Ready

    A team of active duty Combat Control (CCT), Pararescue (PJ), and Special Reconnaissance (SR) leveraging our 69 years of special operations experience to make the next generation of operators smarter, faster and stronger than we ever were. We are the PREMIERE resource for all things Air Force Special Warfare. The Ones Ready Podcast is honest talk about what it is like to go from a know-nothing high school graduate to an elite Special Operator. We will cover important practices for success including physical training, nutrition, recovery, and mindset traits essential to any team. Join us in The Team Room to get all your questions answered!! With battle-tested operators from across USAF SPECWAR and far-reaching web of recruiters, subject matter experts, and friends, there are no questions we can’t answer- and if we can’t, we know exactly where to look. See you in The Team Room!Disclaimer: The views and opinions expressed by the OnesReady team are those of the team and do not reflect the official policy or position of the DoD. Any content provided by our Podcast guests, bloggers, sponsors, or authors are of their opinion and are not intended to malign the DoD, any religion, ethnic group, club, organization, company, individual, or anyone. 

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    Copyright: © 2026 Ones Ready

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    Latest Episodes:
    Andruil's Drone Wingmen - Ep 637 Oct 23, 2026
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    The F-22 is no longer just flying with other fighter jets. Aaron, Trent, and Peaches break down the emerging world of collaborative combat aircraft, autonomous drone wingmen, and Anduril’s YFQ-44A Fury concept — where a fighter pilot can act as the quarterback and assign high-level tasks to unmanned aircraft operating alongside the formation. The guys also talk about the possibility of ground forces eventually gaining access to those aircraft and what happens when the person on the ground effectively has their own airborne combat network overhead.
    The bigger conversation is about why companies like Anduril seem able to move so quickly. Instead of waiting years for the perfect government program, the model they describe is simple: find the warfighter’s problem, build a minimum viable product, let the military break it, fix what failed, and repeat until it works. Trent and Aaron compare that mentality to SpaceX and Tesla — organizations willing to crash prototypes, absorb failure, and keep iterating rather than treating every mistake like the end of a program.
    Naturally, the episode eventually gets completely off the rails. The guys talk about rocket-powered Teslas, autonomous Cybercabs, Knight Rider becoming real life, Aaron’s caffeine problem, Weapons School recovery data showing what Friday-night drinking does to performance, and the eternal military question of where high performance ends and team-room culture begins. Peaches also walks through the refreshed Ones Ready and Operator Training Summit sites before the crew tees up the MBRS-only follow-on discussion.
    LINKS
    onesready.com
    operatortrainingsummit.com
    CHAPTERS
    00:00 - Ones Ready
    01:10 - Aaron and Trent Start Without Peaches
    02:20 - Aaron’s 91st Squadron Leadership Talk
    04:36 - Peaches Finally Shows Up
    05:08 - The Rise Against Ticket Disaster
    07:19 - War Room Recall and the Election Episode
    09:05 - Are Ones Ready Actually Vet Bros?
    10:24 - Anduril, F-22s and Autonomous Combat Aircraft
    12:20 - F-22 Controlled Robot Wingmen
    13:08 - Ground Forces Controlling Combat Drones
    13:51 - Why Anduril Moves Faster Than Traditional Defense
    14:53 - Build It, Break It, Fix It
    15:59 - New Ones Ready Website and OTS Updates
    19:23 - Operator Training Summit Level 2 Is Coming
    19:50 - Autonomous Aircraft That Take Off and Land Themselves
    20:51 - Elon Musk and the Rocket-Powered Tesla
    23:14 - Why Elon’s Failure Model Works
    24:17 - Why Government Innovation Moves Differently
    25:13 - The $500,000 Flying Tesla Problem
    26:41 - Tesla Is Basically Knight Rider Now
    27:59 - The Flying Tesla Needs Autonomous Wingmen
    28:44 - Cybercabs and OTS Dallas
    30:01 - Aaron’s 800mg Caffeine Habit
    30:25 - Weapons School Recovery Data and Alcohol
    33:51 - Military Culture vs Human Performance
    34:47 - The MBRS Episode Gets Teased
    35:33 - Ones Ready Wrap-Up

    Support the show

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    ***Sneak Peek*** MBRS 99: Run More, Fix Your Hips, Nuclear Energy Is Safe, and Society Is Failing Young Men Oct 21, 2026
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    This MBRS episode starts where most people get uncomfortable and keeps going. Peaches and Trent open with a simple truth from Taylor Starch: nobody runs enough, your hips are probably trash, and injury fear is mostly self-inflicted. From there, the conversation spirals—into broken leadership inside special warfare training, why loosening standards hurts recruiting instead of helping it, and how accountability actually attracts the right people. The back half dives hard into culture: nuclear power fear-mongering, why modern society is terrible at raising functional young men, the illusion of safety, bullying, discipline, violence, and the consequences of parents outsourcing responsibility. Add conspiracy detours, EU dysfunction, Army crime cases, and a brutal assessment of American cultural decay—and you get a classic members-only rant that doesn’t pretend to be polite.

    ⏱️ Timestamps:
    00:00 Members intro and running truth bomb
    01:00 Nobody runs enough—Taylor Starch wisdom
    03:00 Hips, gait issues, and injury prevention
    05:00 Zulu course chaos and leadership gaps
    08:00 Pipeline frustration and entitlement mindset
    12:00 Standards, accountability, and recruiting reality
    15:00 Tightening discipline vs “unprofessional” complaints
    18:00 Validation, war myths, and why people want testing
    21:00 Younger generations: fitter, smarter, different
    24:00 AI models, GPUs, and future warfare brains
    27:00 Nuclear power fear vs reality
    31:00 TSA, illusion of safety, and wasted money
    35:00 Violence, bullying, and social correction
    40:00 Army murder case and cultural breakdown
    47:00 Parenting failures and lost male mentorship
    55:00 Teaching basic life skills and confidence
    01:00:00 Final rant, nuclear saves the world, wrap-up

    🎯 Call-to-Actions:
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    HE RAN TOWARDS THE FIGHT Oct 19, 2026
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    A 36-year-old father was driving home on his lunch break when he heard gunfire near Silver Rail Elementary School in Bend, Oregon — the school his two daughters attended. According to the account Trent and Peaches discuss, he saw the teenage gunman entering the building, followed him inside, and stopped the attacker before police arrived. But afterward, his family said he wasn’t looking for recognition. He was struggling with the fact that he hadn’t gotten there sooner.
    That becomes the real conversation in this Outside The Wire episode. Trent and Peaches talk about survivor guilt, trauma involving children, combat experience, PTSD, and the difference between someone trained and conditioned for violence versus a civilian who suddenly finds himself walking into something no normal person expects to see. They also revisit the problem with the “hero tour”: society wants to celebrate people who perform extraordinary acts, but recognition can also mean forcing someone to repeatedly relive the worst day of their life. :chatgpt-content-reference{index="1"}
    The hardest question is also the simplest. Most people would hear gunfire, call 911, and wait for police. This father had every survival instinct telling him to stay outside — and still went in. Trent and Peaches break down what it takes to override that voice, why examples like this matter, and why being called a hero does not mean the psychological consequences simply disappear when the cameras leave.
    LINKS
    onesready.com
    operatortrainingsummit.com
    CHAPTERS
    00:00 - Ones Ready Outside The Wire
    00:34 - Silver Rail Elementary School Shooting in Bend, Oregon
    01:35 - Father Runs Into School and Stops the Gunman
    02:59 - Survivor Guilt After Heroic Action
    03:25 - Uvalde and Why Children Change Trauma
    04:50 - What Happens After Becoming a Hero?
    05:47 - Combat Training, PTSD and Unprepared Trauma
    07:25 - The Problem With the Hero Tour
    07:55 - “If Not Me, Who?”
    09:16 - Online Scrutiny After Public Heroism
    10:27 - Why His Actions Mattered
    11:23 - Overriding the Survival Instinct
    12:34 - Combat Trauma and Compartmentalization
    13:40 - Outside The Wire Wrap-Up

    Support the show

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    Find an Air Force Recruiter: AirForce.com
    Collabs:
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    18A Fitness - Promo Code: ONESREADY
    ATACLete - Follow the URL (no promo code): ATACLete
    Danger Close Apparel - Promo Code: ONESREADY
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    Rappel Incident - Ep 636 Oct 18, 2026
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    This episode starts with something none of us wanted to talk about.
    A member of the Air Force community was killed during a rappelling demonstration at a UTSA event in San Antonio.
    At the time Trent and Peaches recorded, next-of-kin notifications were still being completed and the member had not yet been publicly identified.
    First and foremost:
    Much love to his family, teammates, and everyone at the 6th Combat Training Squadron.
    Trent and Peaches walk through the publicly available footage from the perspective of two guys who have spent a lot of time around this type of training.
    And the first clarification matters:
    This was a RAPPEL.
    Not a fast rope.
    Those are different techniques with different equipment, different safety considerations, and different levels of risk.
    The available video raises obvious questions about descent speed, rope friction, routing, hardware, hand position, and whether the system was functioning correctly.
    But neither Trent nor Peaches claims to know exactly what failed.
    Equipment?
    Routing?
    Connection?
    Human error?
    Something else entirely?
    That is what the investigation is for.
    What they do know is that a roughly 170-foot free rappel gives you very little room for error.
    Buddy checks matter.
    Rigging matters.
    Equipment checks matter.
    And just because you have done something a hundred times does not mean evolution 101 deserves any less attention than evolution one.
    The conversation then moves into TACP, CCT, JTACs and the old ROMAD concept.
    Peaches explains how young Airmen who were not yet JTAC qualified could still become extremely useful members of the team by learning radios, aircraft integration, procedures and enough of the job to become an extra capability if somebody went down.
    Trent talks about his first Afghanistan deployment in 2006, where the TACP and Combat Controller on his team took the time to teach him enough of their job that he could help if things went sideways.
    Back then, that mattered.
    Teams were taking casualties.
    ODAs were getting combined.
    People were getting wounded and medevaced.
    And the mission still had to continue.
    Later, Peaches tells a completely different story about running into a senior enlisted leader years after realizing they had apparently crossed paths downrange.
    That turns into one of the strongest leadership conversations in the episode.
    A senior leader arrives on a tightly controlled itinerary.
    Airmen are standing in a hangar who were not part of the scheduled stop.
    His staff expects him to keep moving.
    Instead, he sees them, changes direction, walks over and speaks to every one of them.
    Schedule be damned.
    Peaches follows that with another story about a Chief Master Sergeant of the Air Force visiting wounded service members while somebody reminds him that a general is waiting.
    His answer was essentially:
    The general can wait.
    Because sometimes leadership is as simple as remembering which people actually matter.
    The episode closes by returning to the rappelling footage and one final point:
    Rappelling is dangerous.
    Take everything seriously.
    LINKS
    OnesReady.com
    OperatorTrainingSummit.com
    CHAPTERS
    00:00 - Ones Ready
    01:09 - Why This Episode Starts Differently
    01:32 - Fatal Rappelling Incident at UTSA
    02:04 - What Happened?
    03:12 - Rappel vs. Fast Rope
    04:02 - Why Fast Roping Is Different
    05:25 - We Don’t Know the Cause Yet
    06:06 - 6 CTS Det 2 and Next-of-Kin Notification
    07:43 - A Celebration Turns Tragic
    08:30 - Breaking Down the Available Video
    09:39 - Equipment Failure or Routing Problem?
    10:24 - Why Buddy Checks Matter
    12:24 - Identity Still Not Released
    13:17 - TACP Training and JTAC Qualification
    13:48 - ROMADs and the “Mini Jag”
    14:52 - Learning Another Teammate’s Job
    15:33 - Afghanistan When Everybody Was Taking Losses
    17:32 - OnesReady.com and Training Programs
    20:19 - Peaches Runs Into an Old Teammate
    21:31 - “Wait... We Were in Afghanistan Together”
    23:27 - When Rank Disappears
    24:25 - The Chairman Sees the Airmen
    26:29 - He Breaks the Schedule to Meet Them
    28:47 - “The General Can Wait”
    30:55 - Another Angle of the Rappel Incident
    32:22 - Why the Media Keeps Calling It Fast Rope
    33:07 - Watching Military TV After Retirement
    35:29 - What Pressure Reveals
    37:55 - Watching People Quit Before It Starts
    39:08 - Take Rappelling Seriously
    39:11 - Wrap-Up

    Support the show

    Join this channel to get access to perks: HERE
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    Register for our Operator Training Summit: OperatorTrainingSummit.com

    Find an Air Force Recruiter: AirForce.com
    Collabs:
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    18A Fitness - Promo Code: ONESREADY
    ATACLete - Follow the URL (no promo code): ATACLete
    Danger Close Apparel - Promo Code: ONESREADY
    DFND Apparel...


    Beret Inflation - Ep 629 Oct 16, 2026
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    Apparently the Air Force looked around and decided what we were desperately missing was another beret.
    This time it’s EOD.
    Aaron, Trent, and Peaches react to the new rust-colored EOD beret and immediately ask the obvious question:
    Who was asking for this?
    This isn’t an anti-EOD episode. EOD technicians do an extremely difficult job, go through a demanding pipeline, and bring a legitimate capability to the fight.
    But does every specialized career field need its own funny hat?
    The boys break down why berets existed in the first place, why they were historically tied to unique units and qualifications, how PJ and CCT ended up with theirs, why Rangers changed colors after the Army adopted the black beret, and why distinctive headgear starts losing some of its meaning when everybody gets one.
    Also discussed:
    What happened to Goggins in the pipeline?
    Is SR actually being merged with CCT?
    What traditions do Combat Controllers have?
    Should EOD move under AFSOC?
    What does an EOD mission inside AFSOC actually look like?
    And why would you voluntarily leave Civil Engineering, where you’re the cool guy with the bomb suit and new beret, just to walk into a Special Tactics team room and immediately become another support function getting roasted by Controllers?
    The episode also takes a minute to remember Operation Gothic Serpent on its anniversary, including the legacy of the Airmen, Rangers, and special operations forces who fought through Mogadishu and the lessons that shaped the decades that followed.
    And eventually the crew discovers the most important possible follow-up question:
    If EOD joins the Special Warfare team room...
    where exactly do they rank?
    That one had to go to MBRS.
    Links:
    OnesReady.com
    OperatorTrainingSummit.com
    Chapters:
    00:54 - Does EOD Really Need a Beret?
    03:08 - Who Was Asking for This?
    04:32 - Are Berets Actually Functional?
    05:36 - What Makes a “Sharp” Airman?
    06:18 - Who the Hell Is Samson Kearns?
    10:31 - The E-4 Mafia Cannot Be Stopped
    15:06 - How Did PJ and CCT Get Their Berets?
    16:46 - Why Are Berets Supposed to Mean Something?
    18:16 - How Big Is Air Force EOD?
    21:00 - Your Questions: EOD, Goggins, and Beret History
    25:18 - Remembering Operation Gothic Serpent
    28:18 - Why Do Some Career Fields Get Berets?
    30:07 - Is SR Merging With CCT?
    31:11 - What Traditions Do Combat Controllers Have?
    32:29 - Does the AFSW Pipeline Need Another Update?
    34:26 - Should EOD Move to AFSOC?
    37:46 - Why Moving to AFSOC Might Actually Suck
    39:37 - Who Ranks Where in the Team Room?
    39:51 - Continue the Fight on MBRS

    Support the show

    Join this channel to get access to perks: HERE
    Buzzsprout Subscription page: HERE

    Register for our Operator Training Summit: OperatorTrainingSummit.com

    Find an Air Force Recruiter: AirForce.com
    Collabs:
    Ones Ready - OnesReady.com
    18A Fitness - Promo Code: ONESREADY
    ATACLete - Follow the URL (no promo code): ATACLete
    Danger Close Apparel - Promo Code: ONESREADY
    DFND Apparel...


    Hurricane Ride Out - Ep 635 Oct 15, 2026
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    What actually happens on a military base when a hurricane is headed straight at it?
    Trent and Peaches break down the stuff most people never see.
    Aircraft have to move.
    Families may have to evacuate.
    Training stops.
    Other bases have to make room.
    Commanders are staring at forecast models trying to decide whether they are moving too early — or waiting too long.
    And every decision costs money, training time, operational capability, and potentially lives.
    Both Trent and Peaches spent time around Hurlburt Field and the 23rd Special Tactics Squadron, so they walk through what hurricane preparation actually looks like inside the Air Force.
    One of the coolest pieces:
    The ride-out team.
    When most people evacuate, selected personnel stay behind.
    Special Tactics.
    Security Forces.
    RED HORSE.
    Rescue-capable personnel.
    People with boats, communications, recovery equipment, and the skills to start working almost immediately after the storm passes.
    At the 23rd, that meant Zodiacs, inflatable boats, rescue equipment, and people already trained to operate in ugly conditions.
    Families get moved somewhere safer.
    The ride-out team stays.
    Then when the storm clears:
    Go to work.
    They also talk about how difficult the evacuation decision actually is.
    Move aircraft too early and you burn money, disrupt training, impact operations, and create problems for every receiving base.
    Wait too long and eventually the weather gets bad enough that you cannot safely fly the aircraft out at all.
    There is no perfect answer.
    There is only risk management.
    The conversation then expands into something useful for everybody — not just military people:
    How prepared is YOUR family?
    Power.
    Water.
    Food.
    Communications.
    Starlink.
    A bug-out plan.
    A vehicle.
    And enough capability to sit tight for roughly 72 hours while you figure out what the actual situation is.
    Trent makes the point that everybody loves talking about the bug-out bag, but if you have a family, your house is probably your best initial position in most emergencies.
    You do not need a bunker.
    You need enough preparation to buy yourself time.
    The guys also get into military disaster response after Hurricane Maria, why Hurlburt’s Special Tactics capability is uniquely useful after a storm, getting recalled to active duty, Rocky IV indoctrination, Vegas flash floods, and Peaches accidentally winning a one-minute bench-press challenge in flip-flops.
    Normal Ones Ready progression.
    Links:
    OnesReady.com
    OperatorTrainingSummit.com
    Chapters:
    01:04 - Ones Ready and OTS Updates
    04:16 - Hurricane Hits the Gulf Coast
    05:15 - What Happens When a Base Prepares for a Hurricane?
    07:49 - Trent Left Anyway to Take Care of His Family
    08:11 - When Do You Evacuate a Military Base?
    10:02 - Commanders Have an Impossible Decision
    11:02 - What Happens When You Wait Too Long?
    12:01 - What Is a Ride-Out Team?
    13:20 - Who Should Stay Behind?
    14:17 - Riding Out the Hurricane
    15:30 - No Power, No Internet, Starlink Saves the Day
    17:07 - What Should Your Family Actually Have Ready?
    18:39 - Bug Out or Stay Home?
    19:30 - Why Communications Matter After the Storm
    20:39 - Special Tactics Disaster Response
    22:59 - Would Trent and Peaches Ever Re-Enlist?
    25:40 - Vegas Gets Hammered With Rain
    26:50 - Hiking Through Lightning Is Apparently Fine
    27:40 - Rocky IV Parenting
    29:16 - Peaches Accidentally Wins the Bench Press
    31:47 - Wrap-Up

    Support the show

    Join this channel to get access to perks: HERE
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    Find an Air Force Recruiter: AirForce.com
    Collabs:
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    18A Fitness - Promo Code: ONESREADY
    ATACLete - Follow the URL (no promo code): ATACLete
    Danger Close Apparel - Promo Code: ONESREADY
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    ***Sneak Peek***MBRS 98: Virtue Signaling, Doxxing, and an ANG Hero Oct 14, 2026
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    This MBRS Only goes deep on internet outrage culture, hypocrisy, and why performative morality keeps collapsing under scrutiny. Peaches and Trent break down the Scotty K Fitness implosion—virtue signaling, selective Second Amendment outrage, and the moment he crossed the line by doxxing a private citizen and their family. From ICE protests and whistle tactics to media manipulation, AI-altered images, and why nuance dies online, the conversation expands into accountability, restraint, and how fast people rush to conclusions without facts. They also hit why leadership under stress matters, why mob energy is the goal—not justice—and why most people have no idea what they’d do in the chaos they’re cheering for. Messy, uncomfortable, and exactly why this stays behind the paywall.

    ⏱️ Timestamps:
    00:00 Members intro and attributes-based mindset
    02:00 Scotty K Fitness and internet hypocrisy
    04:30 Selective outrage and Second Amendment takes
    07:00 Kyle Rittenhouse comparisons and false equivalence
    10:30 Doxxing a private citizen crosses the line
    13:30 Sponsors drop him—consequences explained
    15:45 Performative outrage vs real accountability
    17:30 ICE protests, whistles, and sensory overload
    19:30 Stress, restraint, and real-world decision-making
    22:00 Media manipulation and AI-altered imagery
    24:30 Mainstream media trust and incentives
    26:30 Revolution rhetoric and manufactured chaos
    29:00 Colorado ANG hero story and readiness
    32:00 Fitness, composure, and community expectations
    35:30 Drone pilot mental health study explained
    40:30 PTSD, micro-stress, and long-term exposure
    45:00 Medical establishment vs reality-based care
    50:30 Brain optimization, performance, and bro science
    56:30 Training vs real-world decision making
    01:02:00 Black Hawk Down legacy and mindset
    01:06:00 Final thoughts and member thanks

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    Collabs:
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    ATACLete - Follow the URL (no promo code): ATACLete
    Danger Close Apparel - Promo Code: ONESREADY
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    Public Execution - Ep 634 Oct 13, 2026
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    Should the government livestream an execution?
    Trent and Peaches get into the proposed public execution of the Fort Hood shooter — and immediately land somewhere that is probably going to piss off people on both sides.
    Neither guy has much sympathy for the man convicted of killing 13 people and wounding dozens more at Fort Hood.
    The argument is about something different:
    Should Americans be able to WATCH the punishment?
    They dig into why public executions disappeared from American culture in the first place, how old executions turned into massive public spectacles, and why the firing squad historically has one very practical advantage:
    It works.
    Then Trent asks the uncomfortable question.
    We live in a country where Game of Thrones became a cultural phenomenon, real combat footage lives on social media, police shootings appear online within hours, wars are documented almost in real time, and people willingly consume violent content every single day.
    So why does this particular violence suddenly become morally unbearable when the government makes it available to watch?
    Peaches can understand the argument that America should not put itself in the same category as countries known for public executions.
    Trent’s counterpoint:
    Nobody is forcing you to watch it.
    That leads into firing-squad procedures, why some rifles historically contained blanks, victims wanting to witness executions, political hypocrisy, and the difference between an execution being available online and turning it into a literal public carnival.
    Then the episode pivots into another outrage cycle:
    Pete Hegseth working out with Marines.
    Videos show him falling behind younger Marines and struggling through parts of the workout, and naturally the internet reacts like the Secretary of Defense just failed selection.
    Trent and Peaches have a different reaction.
    He’s in his 40s.
    They’re young Marines.
    They SHOULD smoke him.
    The weird part would be if they didn’t.
    They argue that whatever criticisms somebody has about Hegseth’s policies or leadership, voluntarily showing up, doing PT with troops, answering questions, and letting everyone film the results probably isn’t the hill to die on.
    Peaches also tells the story of a former SOCOM commander doing exactly what operators would do:
    Pick the event you’re good at and then absolutely crush everybody younger than you.
    Also included:
    The redesigned OnesReady.com and OperatorTrainingSummit.com.
    Why OTS is instruction and mentorship — not an $18,000 fake hell week.
    How public firing squads historically used blank rounds.
    Why outrage culture makes everything political.
    And why the Marines absolutely should have smoked the boss.
    Links:
    OnesReady.com
    OperatorTrainingSummit.com
    Chapters:
    00:19 - Ones Ready and OTS Got a Facelift
    04:48 - Should an Execution Be Livestreamed?
    08:18 - Are We Actually Offended by Violence?
    10:14 - Why America Stopped Public Executions
    11:39 - Why Firing Squads Rarely Fail
    12:29 - Should Victims Be Allowed to Watch?
    15:05 - Why Some Firing-Squad Rifles Had Blanks
    17:50 - Is the Outrage Actually Political?
    23:38 - Pete Hegseth Gets Smoked at PT
    27:05 - Who Is Actually Criticizing Him?
    29:47 - Marines SHOULD Beat the Boss
    30:39 - When the SOCOM Commander Smoked Everybody
    32:49 - OTS Vegas and Wrap-Up

    Support the show

    Join this channel to get access to perks: HERE
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    Register for our Operator Training Summit: OperatorTrainingSummit.com

    Find an Air Force Recruiter: AirForce.com
    Collabs:
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    18A Fitness - Promo Code: ONESREADY
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    Ready To Ship? - Ep 633 Oct 12, 2026
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    How do you actually know when you’re ready for Air Force Special Warfare?
    Trent and Peaches are back with Part 3 of the Operator Training Summit FAQs, answering questions submitted directly by candidates.
    And this one gets into some of the stuff people obsess over before shipping.
    What actually helps people survive the hardest parts of selection?
    Should you tell everyone what you’re trying to do?
    What qualities matter most in a teammate?
    How much should you train your breath hold?
    Are peer reviews just popularity contests?
    What mistakes get candidates in trouble?
    How do you build mental toughness?
    How much recovery is too much recovery?
    Is there still a SWIC program between BMT and Assessment & Selection?
    And most importantly:
    How do you know when you’re actually ready to ship?
    Trent and Peaches make the case that candidates spend way too much time worrying about secret programs, pipeline changes, apps, recovery scores, and the exact training plan somebody else used.
    The bigger things are much less complicated.
    Be consistent.
    Be trainable.
    Tell the truth.
    Take responsibility.
    Get comfortable being uncomfortable.
    Eat enough.
    Build an aerobic base.
    Get strong enough to handle volume.
    And stop relying on the pipeline to prepare you for the pipeline.
    The Air Force may change prep programs.
    Accessions may increase.
    SWIC may exist in one form and disappear in another.
    None of that changes your responsibility:
    Show up ready.
    Trent’s rough benchmark?
    If you’re running around a 9:00 mile-and-a-half, handling the rest of the IFT comfortably, and putting up strong pull-up numbers, you’re probably in a much better place than the person who barely passed an IFT and immediately accepted the first available ship date.
    Peaches adds another test:
    Could you pass an IFT tired, after you already trained, with almost no notice?
    If the answer is no, you might have more work to do.
    This is the stuff we wish candidates would focus on before they get on the plane.
    Links:
    OnesReady.com
    OperatorTrainingSummit.com
    Chapters:
    00:00 - OTS FAQ Part 3
    02:49 - What Gets Candidates Through the Hardest Parts of Selection?
    05:16 - What Qualities Matter Most in a Teammate?
    07:07 - What’s the Best Way to Train Breath Holds?
    09:33 - Are Peer Reviews Just Popularity Contests?
    11:34 - What Are the Biggest Candidate Mistakes?
    13:19 - Why Choose a Job Where You Could Die?
    15:36 - How Would You Build Push-Ups From Scratch?
    17:08 - How Will Drone Warfare Change Future Operations?
    18:10 - How Do You Actually Build Mental Toughness?
    19:47 - Should You Listen to Your WHOOP Recovery Score?
    22:28 - When Do You Need a Recovery Week?
    25:04 - Is SWIC Still Part of the Pipeline?
    27:44 - Should You Ship Just Because You Passed the IFT?
    29:42 - How Do You Know When You’re Ready?
    31:25 - FAQ Part 4 Is Coming

    Support the show

    Join this channel to get access to perks: HERE
    Buzzsprout Subscription page: HERE

    Register for our Operator Training Summit: OperatorTrainingSummit.com

    Find an Air Force Recruiter: AirForce.com
    Collabs:
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    18A Fitness - Promo Code: ONESREADY
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    Tim Kennedy WOUNDED in CONGO?! MOH Drama Update - War Room Recall Oct 10, 2026
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    The War Room is back — Aaron Love, Jake Zweig, Nate Cornacchia, and Ben Pappas — and this one goes off the rails almost immediately.
    The biggest story:
    Tim Kennedy was reportedly seriously wounded during a contracting operation in the Democratic Republic of Congo.
    The crew works through what is currently known, what is still unverified, and what appears to connect the operation to companies associated with Eric Prince.
    According to the information discussed on the show, Kennedy was reportedly part of a small private military/security element supporting Congolese government interests involving mineral revenue protection, border security, and tax enforcement when the team was ambushed.
    A former New Zealand SAS operator was reportedly killed.
    Kennedy was reportedly shot multiple times — including wounds to the foot, ankle, femur, and upper body — before eventually being evacuated for advanced medical treatment. :chatgpt-content-reference{index="1"}
    Aaron breaks down what a catastrophic femur injury can actually mean medically, especially when combined with a prolonged tourniquet time and additional wounds farther down the leg.
    The crew also asks the uncomfortable question:
    Why was Tim Kennedy there in the first place?
    At nearly 50 years old, after a Green Beret career, UFC career, businesses, media success, and everything else he has already accomplished — what keeps somebody going back?
    Combat addiction?
    Identity?
    Adrenaline?
    Trying to prove something?
    Or simply taking another contract because that is still the world he knows?
    Nobody on the panel celebrates what happened.
    In fact, all four make the same point:
    They hope Tim recovers.
    But accountability and empathy can exist at the same time.
    From there, the War Room moves into another wild story:
    The proposed public firing-squad execution of the Fort Hood shooter.
    The panel agrees the punishment itself is not the issue.
    The livestream is.
    Do Americans really want the government broadcasting an execution?
    Does that create deterrence — or propaganda?
    Does it strengthen society — or normalize something that should remain solemn?
    The guys compare the proposal to public executions historically, discuss why violence can become intoxicating in crowds, and question what message America actually sends if state-sponsored killing becomes entertainment.
    Finally, they give a brief update on the John Chapman / Takur Ghar controversy and the Ground Truth documentary.
    That documentary is still coming.
    Britt Slabinski remains connected to the project.
    And because that story requires about two decades of context to explain correctly, the guys decide it deserves its own episode rather than trying to cram it into twenty minutes. :chatgpt-content-reference{index="2"}
    Also included:
    - hurricanes and BUD/S surf misery
    - Blackwater history
    - modern drone warfare
    - whether Tim Kennedy could rebuild his public image
    - Pete Hegseth and performative leadership
    - JD Vance surprisingly giving a solid answer
    - why SOF personalities are not exactly normal
    - combat addiction
    - prosthetics after catastrophic trauma
    - and the War Room crew repeatedly losing the plot
    Chapters:
    00:07 - The Whole War Room Is Back
    06:05 - Tim Kennedy Reportedly Wounded in the Congo
    08:09 - What Was Kennedy Doing There?
    09:04 - Eric Prince, Vectus, and the Congo Contract
    11:53 - This Was Not a U.S. Military Mission
    14:03 - Why Was Tim Kennedy Back in the Fight?
    16:31 - The Crew Wishes Tim a Full Recovery
    17:33 - What Happened in the Ambush?
    20:56 - Five Hours With a Tourniquet?
    23:22 - Was the U.S. Military Anywhere Nearby?
    30:26 - Is Tim Kennedy at Walter Reed?
    32:01 - Was Russia’s Africa Corps Involved?
    34:04 - Combat Is a Hell of a Drug
    36:08 - How Bad Is a Gunshot Through the Femur?
    41:19 - Could He Lose the Leg?
    47:01 - Can Tim Kennedy Rebuild His Reputation?
    54:57 - What Really Happened in the Ambush?
    01:02:22 - Should the Fort Hood Shooter Be Executed Publicly?
    01:09:04 - Punishment vs. Spectacle
    01:12:19 - What Other Countries Publicly Execute People?
    01:17:55 - Is Pete Hegseth Becoming the Problem?
    01:23:54 - Why Public Violence Changes Crowds
    01:31:44 - Is Hegseth a Change Agent or Just a Liability?
    01:40:06 - John Chapman / Ground Truth Update
    01:54:36 - What Does AFSOC Actually Need From Special Warfare?
    02:29:07 - Wrap-Up

    Support the show

    Join this channel to get access to perks: HERE
    Buzzsprout Subscription page: HERE

    Register for our Operator Training Summit: OperatorTrainingSummit.com

    Find an Air Force Recruiter: AirForce.com
    Collabs:
    Ones Ready - OnesReady.com
    18A Fitness - Promo Code: ONESREADY
    ATACLete - Follow the URL (no promo code): ATACLete
    Danger Close Apparel - Promo Code: ONESREADY
    DFND Apparel...


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