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    Ones Ready

    A team of active duty Combat Control (CCT), Pararescue (PJ), and Special Reconnaissance (SR) leveraging our 69 years of special operations experience to make the next generation of operators smarter, faster and stronger than we ever were. We are the PREMIERE resource for all things Air Force Special Warfare. The Ones Ready Podcast is honest talk about what it is like to go from a know-nothing high school graduate to an elite Special Operator. We will cover important practices for success including physical training, nutrition, recovery, and mindset traits essential to any team. Join us in The Team Room to get all your questions answered!! With battle-tested operators from across USAF SPECWAR and far-reaching web of recruiters, subject matter experts, and friends, there are no questions we can’t answer- and if we can’t, we know exactly where to look. See you in The Team Room!Disclaimer: The views and opinions expressed by the OnesReady team are those of the team and do not reflect the official policy or position of the DoD. Any content provided by our Podcast guests, bloggers, sponsors, or authors are of their opinion and are not intended to malign the DoD, any religion, ethnic group, club, organization, company, individual, or anyone. 

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    Copyright: © 2026 Ones Ready

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    Latest Episodes:
    Ep 392: Ask A Special Warfare Recruiter! Dec 20, 2024
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    Think you know everything about Air Force Special Warfare? Think again. Peaches, Rick, and Kaitlin spill the tea on what it really takes to pass the IFT, why recruiters need you to stop texting on Thanksgiving, and how to make the process smoother (hint: stop showing up with zero documents). This episode dives deep into fitness, preparation, and navigating the maze of military life with sarcasm and hard truths. Like, subscribe, hit the notification bell, leave a review, and become a member—because we're putting in overtime to help you crush your goals.

    Support the show

    Join this channel to get access to perks: HERE
    Buzzsprout Subscription page: HERE

    Register for our Operator Training Summit: OperatorTrainingSummit.com

    Find an Air Force Recruiter: AirForce.com
    Collabs:
    Ones Ready - OnesReady.com
    18A Fitness - Promo Code: ONESREADY
    ATACLete - Follow the URL (no promo code): ATACLete
    Danger Close Apparel - Promo Code: ONESREADY
    DFND Apparel...


    Ep 391: Warriors vs. Whiners - Why Failure Builds Legends Dec 19, 2024
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    Are you ready to redefine what it means to be a warrior? In this episode, Trent drops wisdom (and sarcasm) on failure, guidance counselors with terrible advice, and why complaining is the unofficial sport of the Air Force. From conquering yourself to finding a mentor who’s not your drinking buddy, it’s a no-holds-barred rant about turning challenges into triumphs.
    Like, subscribe, hit that notification bell, and check out our membership to join the madness. Oh, and leave a review—unless you’re busy complaining about your ruck weight.


    Support the show

    Join this channel to get access to perks: HERE
    Buzzsprout Subscription page: HERE

    Register for our Operator Training Summit: OperatorTrainingSummit.com

    Find an Air Force Recruiter: AirForce.com
    Collabs:
    Ones Ready - OnesReady.com
    18A Fitness - Promo Code: ONESREADY
    ATACLete - Follow the URL (no promo code): ATACLete
    Danger Close Apparel - Promo Code: ONESREADY
    DFND Apparel...


    Ep 390: Drones & The Bureaucracy Dumpster Fire Dec 17, 2024
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    Aaron and Peaches go full throttle on the absurdity of modern military bureaucracy. From drone disasters to the never-ending saga of public affairs missteps, we’re breaking down why the Air Force can’t seem to get out of its own way. Why is the solution always ‘more paperwork’? Why does public affairs act like they’re fighting a war of their own? Tune in for sarcasm, real talk, and solutions that won’t require a task force.
    Like, subscribe, smash that bell, leave a review, and consider joining our membership—because fixing this mess starts here!

    Support the show

    Join this channel to get access to perks: HERE
    Buzzsprout Subscription page: HERE

    Register for our Operator Training Summit: OperatorTrainingSummit.com

    Find an Air Force Recruiter: AirForce.com
    Collabs:
    Ones Ready - OnesReady.com
    18A Fitness - Promo Code: ONESREADY
    ATACLete - Follow the URL (no promo code): ATACLete
    Danger Close Apparel - Promo Code: ONESREADY
    DFND Apparel...


    Ep 389: AFSPECWAR: Fixing Career Confusion in One Podcast with Jimmy Cleckler Dec 16, 2024
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    Ever wonder how the Air Force created a battlefield full of acronyms and called it ‘progress’? Join Jimmy, Aaron, and the crew as they tackle the chaos that is AFSPECWAR, from command confusion to career hurdles. Why do we still use flight physicals for people who don't fly? Why are career paths more tangled than comms wires in a sandstorm? We’ll break it down and build it back up—on a napkin.
    Like, subscribe, hit the notification bell, and check out our membership for exclusive rants. Oh, and leave a review. Unless you’re a TACP fan, then skip it.


    Support the show

    Join this channel to get access to perks: HERE
    Buzzsprout Subscription page: HERE

    Register for our Operator Training Summit: OperatorTrainingSummit.com

    Find an Air Force Recruiter: AirForce.com
    Collabs:
    Ones Ready - OnesReady.com
    18A Fitness - Promo Code: ONESREADY
    ATACLete - Follow the URL (no promo code): ATACLete
    Danger Close Apparel - Promo Code: ONESREADY
    DFND Apparel...


    ***Sneak Peek*** MBRS 33: Breaking Down Standards, Smoking the Competition, and the Case for Marijuana Dec 16, 2024
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    In this no-holds-barred episode, Peaches and Trent take aim at military standards, leadership decisions, and even dive into the controversial topic of marijuana legalization. From the ongoing debate of enlisted vs. officer grooming standards to why everyone should rethink how we approach regulations, they keep it real and unapologetic. Plus, they get into why stepping up matters more than awards and what really goes on behind the scenes of leadership changes.
    Don’t miss their candid take on why decriminalizing marijuana could be a game-changer—and what it’s going to take for the Air Force to move forward without losing its edge. And yes, Peaches shares why his face isn’t always round, even when Trent calls him out! Like, comment, and keep the banter going—because Aaron needs more hate to keep him sharp!
    Chapters
    00:00 Introduction and Upcoming Events
    03:05 Support for Hurricane Relief Efforts
    05:59 Discussion on Air Force Maintenance AFSC Changes
    12:12 Concerns Over Training and Execution in the Air Force
    18:07 Analysis of Staffing and Resource Allocation
    24:06 Reflections on Awards and Recognition in the Military
    29:52 Personal Experiences and Aspirations in the Military
    36:07 The Impact of Standards and Grooming in the Military
    42:00 Debate on Drug Legalization and Personal Choices
    47:47 Final Thoughts and Wrap-Up

    Support the show

    Join this channel to get access to perks: HERE
    Buzzsprout Subscription page: HERE

    Register for our Operator Training Summit: OperatorTrainingSummit.com

    Find an Air Force Recruiter: AirForce.com
    Collabs:
    Ones Ready - OnesReady.com
    18A Fitness - Promo Code: ONESREADY
    ATACLete - Follow the URL (no promo code): ATACLete
    Danger Close Apparel - Promo Code: ONESREADY
    DFND Apparel...


    Ep 388: IP Theft and Why the U.S. Needs to Stop Playing Nice with Brandon from ICWF Podcast Dec 15, 2024
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    From stolen fighter jet designs to the billions China swipes from us yearly, Aaron and Brandon break down the fifth gen war you didn’t know you were losing. Think IP theft is just homework copying? Think again. It’s costing $600 billion annually, and we’re handing it over like we’re best friends. Want to know how to fix it? We’ve got ideas—bold ones. Like, subscribe, and smash that notification bell so you don’t miss our rants. Check out our membership and leave a review—because fighting fifth gen warfare starts with you (and maybe a few less dumb penalties).

    Support the show

    Join this channel to get access to perks: HERE
    Buzzsprout Subscription page: HERE

    Register for our Operator Training Summit: OperatorTrainingSummit.com

    Find an Air Force Recruiter: AirForce.com
    Collabs:
    Ones Ready - OnesReady.com
    18A Fitness - Promo Code: ONESREADY
    ATACLete - Follow the URL (no promo code): ATACLete
    Danger Close Apparel - Promo Code: ONESREADY
    DFND Apparel...


    ***Sneak Peek*** MBRS 20: Pronouns, DEI, Facebook, Boomer Talk Dec 14, 2024
    Show notes

    Send us Fan Mail

    In this episode, Peaches and Trent dive deep into the ever-entertaining world of military bureaucracy, starting with a hot topic: signature block pronouns. Is it inclusivity? Is it confusion? Or is it just another way to keep us all on our toes? They take a comedic detour to the Facebook Airman/NCO page, the unofficial hub for venting frustrations and throwing shade—because where else would we air our grievances?
    From there, things get spicy as the guys tackle the big picture of DEI (diversity, equity, and inclusion) in the military and how it plays out, especially for female candidates in the Special Warfare pipeline. Spoiler alert: it's a mixed bag. But, as always, Peaches and Trent keep it real, breaking down the "controlled chaos" of training and why knowing what goes on behind the scenes is key.
    The duo also throws in some classic Ones Ready gold: CDCs (do we even need them anymore?), the eternal struggle with boonie hats and unit patches, and, of course, why every new recruit apparently needs a driver's license. Plus, if you've ever wondered why recruiting feels like trying to fill a leaky bucket or why units seem constantly undermanned, this episode’s got you covered. Expect laughs, a few headshakes, and some no-nonsense takes on the realities of today’s military life!
    Chapters
    00:00 Introduction and Discussion of the Facebook Airman/NCO Page
    03:22 Debate over Signature Block Pronouns
    10:15 Perceptions of Diversity, Equity, and Inclusion in the Military
    19:23 Challenges Faced by Female Candidates in the Special Warfare Pipeline
    23:07 Understanding the Controlled Chaos of Training Programs
    31:24 Accountability and Feedback
    38:38 Daycare Options for Shift Workers
    53:03 Requiring Driver's Licenses for New Recruits
    56:41 Challenges of Recruiting and Training Quality Airmen

    Support the show

    Join this channel to get access to perks: HERE
    Buzzsprout Subscription page: HERE

    Register for our Operator Training Summit: OperatorTrainingSummit.com

    Find an Air Force Recruiter: AirForce.com
    Collabs:
    Ones Ready - OnesReady.com
    18A Fitness - Promo Code: ONESREADY
    ATACLete - Follow the URL (no promo code): ATACLete
    Danger Close Apparel - Promo Code: ONESREADY
    DFND Apparel...


    Ep 387: From Dreams to Combat Realities with Woody Hurd Dec 13, 2024
    Show notes

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    What does it take to go from playing Call of Duty to the real thing? Woody Heard joins the Ones Ready team to share his journey from a kid with a dream to a Green Beret 18 Delta, surviving trauma training, deployments, and even college discussion boards in a combat zone. We're talking about risk, resilience, and why deadlifting improperly before basic training isn’t the flex you think it is. Like, subscribe, smash that bell, and join our membership to keep this madness going. Oh, and leave a review—because if Woody can do it, so can you.
    Chapters
    00:00 From Civilian to Soldier: Woody's Journey
    03:11 The Call to Serve: Finding Purpose in the Army
    05:54 Selection and Training: The Path to Becoming an 18 Delta
    09:09 The Reality of Basic Training: Expectations vs. Reality
    12:03 Lessons Learned: Perseverance and Professionalism
    15:09 Transitioning to SOCOM: The Next Challenge
    17:59 Deployment: The Long-Awaited Opportunity
    21:08 First Combat Experience: The Reality of War
    28:24 The Thrill of Combat Experience
    30:05 Transitioning from Military to Academia
    32:18 Lessons Learned from Military Service
    37:01 Introducing Modern Athlete Strength Systems
    40:55 The Importance of Community in Fitness
    52:00 Advice for Aspiring Warriors
    Modern Athlete Strength Systems: https://marketplace.trainheroic.com/workout-plan/team/modern-athlete-strength-solutions?attrib=260991-aff-onesready

    Support the show

    Join this channel to get access to perks: HERE
    Buzzsprout Subscription page: HERE

    Register for our Operator Training Summit: OperatorTrainingSummit.com

    Find an Air Force Recruiter: AirForce.com
    Collabs:
    Ones Ready - OnesReady.com
    18A Fitness - Promo Code: ONESREADY
    ATACLete - Follow the URL (no promo code): ATACLete
    Danger Close Apparel - Promo Code: ONESREADY
    DFND Apparel...


    Ep 386: AFSPECWAR - Check Your Acronyms at the Door with Valhalla VFT Dec 08, 2024
    Show notes

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    Confused by all the Air Force special operations jargon? Us too. Nate from Valhalla VFT grills Aaron and Trent on why AFSPECWAR has more acronyms than operators and what makes their selection process one of the toughest. From tackling the absurdities of leadership to debating why pilots make the worst decisions for ground teams, it’s a no-holds-barred breakdown of what it takes to be elite. Like, subscribe, and smash the bell to stay updated on our rants. Leave a review if you’re brave enough, and consider joining our membership—because we’re out here doing the most with the least!"**
    Join this channel to get access to perks:
    https://www.youtube.com/channel/UC9aFBBZoBcQk8UUN_pO7nDA/join
    Chapters
    00:00 Introduction to Air Force Special Warfare
    03:08 Understanding Air Force Special Operations
    05:47 The Selection Process for Air Force Special Warfare
    08:51 Attrition Rates and Challenges in Selection
    12:06 Post-Selection Pathways and Opportunities
    14:59 Qualification Courses and Training Requirements
    18:11 Diving and Operational Capabilities
    21:07 The Role of Combat Controllers
    23:55 Challenges in Training and Pipeline Adjustments
    27:03 Conclusion and Future Directions
    32:55 Understanding the Role of Combat Controllers
    34:43 The Evolution of CCT Missions
    36:39 Training and Tactical Preparedness
    39:44 The Challenges of New Deployments
    42:04 First Mission Experiences
    45:50 The Pressure on New Operators
    48:41 Life as a New Guy in Special Operations
    52:21 Evaluation and Performance Standards
    54:32 The Pipeline Experience and Individual Attention
    57:15 The Importance of Attitude in Special Operations
    01:01:17 Integration of PJs in Operational Missions
    01:06:13 The Role of Pararescue in Special Operations
    01:15:15 Evolving Missions and Future Operations
    01:21:09 Understanding Tier One Operations
    01:27:20 Choosing the Right Path in Special Operations

    Support the show

    Join this channel to get access to perks: HERE
    Buzzsprout Subscription page: HERE

    Register for our Operator Training Summit: OperatorTrainingSummit.com

    Find an Air Force Recruiter: AirForce.com
    Collabs:
    Ones Ready - OnesReady.com
    18A Fitness - Promo Code: ONESREADY
    ATACLete - Follow the URL (no promo code): ATACLete
    Danger Close Apparel - Promo Code: ONESREADY
    DFND Apparel...


    ***Sneak Peek***MBRS 36: Why the Air Force Won’t Solve All Your Problems Dec 07, 2024
    Show notes

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    This one’s for everyone expecting the Air Force to swoop in and fix everything. Peaches and Trent are back, breaking down why relying on top brass to solve all your problems is a quick road to disappointment. They tackle everything from ‘mental health initiatives’ to mission realignments, calling out the cold, hard truth: If you’re not doing the work in your own lane, don’t expect SimSaf or anyone else to do it for you. Listen in as they drop the mic on why true change starts at ground level, and maybe (just maybe) ditch the entitlement while you’re at it. Buckle up! And hey, don’t forget to like, subscribe, smash that notification bell, and leave us a review – we love hearing from you!
    Chapters
    00:00 Introduction and Member Appreciation
    02:59 Mental Health in the Air Force
    06:00 Self-Reliance and Personal Responsibility
    11:58 Navigating the Unknown in Training
    17:57 Organizational Structure and Mission Alignment
    24:00 Influence of Community and Accountability
    33:37 The Pressure of Leadership and Accountability
    36:13 Taking Initiative for Change
    39:06 The Importance of Solutions Over Complaints
    40:37 Understanding Organizational Dynamics
    46:45 Navigating Leadership Challenges
    51:32 The Role of Intentions in Leadership
    56:35 Upcoming Events and Community Engagement

    Support the show

    Join this channel to get access to perks: HERE
    Buzzsprout Subscription page: HERE

    Register for our Operator Training Summit: OperatorTrainingSummit.com

    Find an Air Force Recruiter: AirForce.com
    Collabs:
    Ones Ready - OnesReady.com
    18A Fitness - Promo Code: ONESREADY
    ATACLete - Follow the URL (no promo code): ATACLete
    Danger Close Apparel - Promo Code: ONESREADY
    DFND Apparel...


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