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    Fitness

    One Thing About Us

    Welcome to One Thing about Us, a show about 2 twenty-somethings balancing their life while learning and laughing on the way. Think of it like catching up with an old friend on FaceTime, or a girls chit chat over brunch and mimosas. Come along on our journey of personal growth, leveling up our lifestyle, enjoying city life, and feeling our best, with a little bit of chaos along the way. Wellness advice? Pop Culture? Fashion? Crazy party stories? You name it, we cover it. One thing about us, we LOVE to talk. So look forward to new episodes every Wednesday

    Keep up with us on socials:
    @ssam.ttaylor
    @ttaylorolsen

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    Copyright: © Sam And Taylor

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    Latest Episodes:
    One Thing About Self Growth, Plan-B, and SaltBurn Jan 10, 2024
    Show notes

    Welcome back to another episode! We were clearly in a silly mood while recording today, we discussed so much from dogs, to movies, to Golden Globes, to Plan-B… But aside from the chaos we also got a bit serious and talked about how to work on yourself in your single girl era so you can be your best self when a relationship comes your way (AKA what Taylor is currently going through so she can get like Sam). Please support the show by giving these sponsors a visit! Better Help = This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/ONETHING and get on your way to being your best self. TikTok - Follow us @thefwordpodcast Connect with Taylor @ttaylorolsen Connect with Sam @ssam.ttaylor Download our App! FITNESS UNCENSORED https://www.fitnessuncensored.net/ Available in the Apple App store and Google Play. SHOP FITNESS UNCENSORED MERCH! https://fitnessuncensored.myshopify.com/ Watch & subscribe to our YouTube channel HERE .

    One Thing About What’s In & Out for 2024 Jan 03, 2024
    Show notes

    We had one heck of a NYE weekend and are ready to crush 2024. One last feral weekend to get out of our system right? Sam is in her lover-girl era and Taylor is filling us in on the TEA from back home! We are so excited to do another year with you guys! 2024 will be filled with Pinterest boards, Sober activities, first dates, and outfit repeating. And we ARE NOT bringing one-sided friendships, 2am nights, or drunk texting into the New Year. Please support the show by giving these sponsors a visit! Better Help = This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/ONETHING and get on your way to being your best self. TikTok - Follow us @thefwordpodcast Connect with Taylor @ttaylorolsen Connect with Sam @ssam.ttaylor Download our App! FITNESS UNCENSORED https://www.fitnessuncensored.net/ Available in the Apple App store and Google Play. SHOP FITNESS UNCENSORED MERCH! https://fitnessuncensored.myshopify.com/ Watch & subscribe to our YouTube channel HERE .

    One Thing About Simone Biles, Traveling, and Christmas Break Dec 27, 2023
    Show notes

    Welcome to our last episode of 2023! We are virtually recording from Florida and Massachusetts to catch up on what we have been up to while home for the holidays! From getting too drunk on Christmas Eve, missing flights, and seeing people from our hometown we may not want to see. See you in 2024! Please support the show by giving these sponsors a visit! Wonderful Pistachios = Visit WonderfulPistachios.com to learn more. TikTok - Follow us @thefwordpodcast Connect with Taylor @ttaylorolsen Connect with Sam @ssam.ttaylor Download our App! FITNESS UNCENSORED https://www.fitnessuncensored.net/ Available in the Apple App store and Google Play. SHOP FITNESS UNCENSORED MERCH! https://fitnessuncensored.myshopify.com/ Watch & subscribe to our YouTube channel HERE

    One Thing About Trash Men, Santa-Con, and Guilt Free Holidays Dec 20, 2023
    Show notes

    We had an EVENTFUL weekend dressed up like Santa running around Austin Texas! Taylor has some serious boy updates to share so make sure to listen in! After our long eventful weekend drama, we talk about how to handle going home for the holidays! We are headed home this week for 10 days of holiday activities and want you all to enjoy your time guilt free! Please support the show by giving these sponsors a visit! Wonderful Pistachios = Visit WonderfulPistachios.com to learn more. Babbel = Get 55% off at Babbel.com/ONETHING. TikTok - Follow us @thefwordpodcast Connect with Taylor @ttaylorolsen Connect with Sam @ssam.ttaylor Download our App! FITNESS UNCENSORED https://www.fitnessuncensored.net/ Available in the Apple App store and Google Play. SHOP FITNESS UNCENSORED MERCH! https://fitnessuncensored.myshopify.com/ Watch & subscribe to our YouTube channel HERE

    One Thing About Movies, Hinge, & Last Minute Gift Ideas Dec 13, 2023
    Show notes

    Need a last minute gift idea? We got you covered for your parents, girl friends, boys in your life, and secret Santa under $50! Before that, we talk about the best way to watch movies, why we love Barrys workouts, and Taylors dating situation on hinge (spoiler:its not great) We have tons of gifts in our amazon storefronts! Make sure to follow us on Instagram for links and to keep up with our favorite items! Please support the show by giving these sponsors a visit! Wonderful Pistachios = Visit WonderfulPistachios.com to learn more. TikTok - Follow us @thefwordpodcast Connect with Taylor @ttaylorolsen Connect with Sam @ssam.ttaylor Download our App! FITNESS UNCENSORED https://www.fitnessuncensored.net/ Available in the Apple App store and Google Play. SHOP FITNESS UNCENSORED MERCH! https://fitnessuncensored.myshopify.com/ Watch & subscribe to our YouTube channel HERE

    Lets Talk About High School…Part 2 Dec 06, 2023
    Show notes

    Of course we had to finish out last weeks chaotic high school recap! We get into the more wild years of our high school lives, especially our high school boyfriend drama! Hopefully these episodes can help you laugh about your own memories or if you’re in high school, to not take it too seriously! We also had some serious catching up to do after our night out and crazy influencer drama going down on Tiktok! Please support the show by giving these sponsors a visit! Wonderful Pistachios = Visit WonderfulPistachios.com to learn more. Better Help = This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/ONETHING and get on your way to being your best self. TikTok - Follow us @thefwordpodcast Connect with Taylor @ttaylorolsen Connect with Sam @ssam.ttaylor Download our App! FITNESS UNCENSORED https://www.fitnessuncensored.net/ Available in the Apple App store and Google Play. SHOP FITNESS UNCENSORED MERCH! https://fitnessuncensored.myshopify.com/ Watch & subscribe to our YouTube channel HERE

    Lets Talk About High School…Part 1 Nov 29, 2023
    Show notes

    Ever wonder what we were up to at 15 years old? About our first boyfriends, sports, first parties? We travel back in time and give you guys all of the team on what we did & learned in high school. We know you were all at your home town bars with people from high school, so we thought we’d chat about it! We also talk about movie favorites, celebrity breakups, and our thanksgiving recap! Please support the show by giving these sponsors a visit! Wonderful Pistachios = Visit WonderfulPistachios.com to learn more. TikTok - Follow us @thefwordpodcast Connect with Taylor @ttaylorolsen Connect with Sam @ssam.ttaylor Download our App! FITNESS UNCENSORED https://www.fitnessuncensored.net/ Available in the Apple App store and Google Play. SHOP FITNESS UNCENSORED MERCH! https://fitnessuncensored.myshopify.com/ Watch & subscribe to our YouTube channel HERE

    What I learned in 23 years | Taylor’s Birthday Episode Nov 22, 2023
    Show notes

    We are talking this week all about Taylors 23 years. What she’s learned, her best memories, her 5 year plan, and more. Sam interviews and gets DEEP about regrets and future relationship plans. Will Taylor get engaged by 26? I guess we’ll see! Before that we talked about how much we hate airlines, Sam’s weekend in Dallas, the Golden Bachelor, and more. Make sure to follow us on Instagram and leave a 5 star rating, and Happy Thanksgiving! Please support the show by giving these sponsors a visit! Wonderful Pistachios = Visit WonderfulPistachios.com to learn more. TikTok - Follow us @thefwordpodcast Connect with Taylor @ttaylorolsen Connect with Sam @ssam.ttaylor Download our App! FITNESS UNCENSORED https://www.fitnessuncensored.net/ Available in the Apple App store and Google Play. SHOP FITNESS UNCENSORED MERCH! https://fitnessuncensored.myshopify.com/ Watch & subscribe to our YouTube channel HERE .

    Reacting to Your Assumptions About Us Nov 15, 2023
    Show notes

    We had you guys send in your assumptions about us. You guys asked it ALL and we get a bit too personal! Ever wonder our height, If we were popular in high school, or if we came from rich parents? Listen to find out! Make sure to follow us on instagram to be included next time we ask yall for questions! We also talk about our crazy night out, horrible PMS, the Taylor and Travis kiss, and more! Please support the show by giving these sponsors a visit! Wonderful Pistachios = Visit WonderfulPistachios.com to learn more. Better Help = This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/ONETHING and get on your way to being your best self. Babbel = Get 55% off at Babbel.com/ONETHING. TikTok - Follow us @thefwordpodcast Connect with Taylor @ttaylorolsen Connect with Sam @ssam.ttaylor Download our App! FITNESS UNCENSORED https://www.fitnessuncensored.net/ Available in the Apple App store and Google Play. SHOP FITNESS UNCENSORED MERCH! https://fitnessuncensored.myshopify.com/ Watch & subscribe to our YouTube channel HERE .

    What Beauty Treatments Are Actually Worth the Hype Nov 08, 2023
    Show notes

    We have done most of the popular treatments. Botox, filler, manicures, lash extensions. you name it. And we sat down to tell you all what we would and wouldn’t do again. What is worth the time and money and what you can definitely skip! And we don’t always agree! We also talk about mean girls and workout class cult like behaviors that are just WEIRD. See you next week! Please support the show by giving these sponsors a visit! Wonderful Pistachios = Visit WonderfulPistachios.com to learn more. Better Help = This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/ONETHING and get on your way to being your best self. TikTok - Follow us @thefwordpodcast Connect with Taylor @ttaylorolsen Connect with Sam @ssam.ttaylor Download our App! FITNESS UNCENSORED https://www.fitnessuncensored.net/ Available in the Apple App store and Google Play. SHOP FITNESS UNCENSORED MERCH! https://fitnessuncensored.myshopify.com/ Watch & subscribe to our YouTube channel HERE .

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